Seven Spice Unstuffed Peppers Food

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UNSTUFFED PEPPERS



Unstuffed Peppers image

Unstuffed Peppers is a delicious one-pot meal that's full of fresh, simple ingredients!

Provided by Holly Nilsson

Categories     Beef     Dinner     Entree     Main Course

Time 1h

Number Of Ingredients 12

1 pound Italian sausage
1 small onion (diced)
2 cloves garlic
14 ounces crushed tomatoes (canned)
14 ounces diced tomatoes (with juices)
½ cup long-grain white rice (uncooked)
1 ⅔ cup water (or as needed)
1 tablespoon Worcestershire sauce
½ teaspoon Italian seasoning
salt & pepper to taste
4 bell peppers (any color, diced)
½ cup mozzarella cheese (shredded)

Steps:

  • In a large pan, brown sausage, onion & garlic over medium heat until no pink remains. Drain fat.
  • Add tomatoes, rice, water, Worcestershire sauce, Italian seasoning, and salt & pepper to taste. Bring to a boil, reduce heat to simmer and cook covered 10 minutes.
  • Stir in diced peppers and cook an additional 15-20 minutes or until rice is tender.
  • Stir and add cheese on top. Remove from heat, cover with a lid and rest 10 minutes before serving.

Nutrition Facts : Calories 621 kcal, Carbohydrate 42 g, Protein 25 g, Fat 40 g, SaturatedFat 15 g, Cholesterol 97 mg, Sodium 1244 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving

UNSTUFFED PEPPERS



Unstuffed Peppers image

This unstuffed peppers bowl is loaded with flavor and is a great well balanced meal. With all the flavors of stuffed peppers, but so much quicker to make!

Provided by Yumna Jawad

Categories     Main Course

Time 35m

Number Of Ingredients 13

1 pound lean ground beef
2 green peppers (chopped)
1 small onion (chopped)
2 garlic cloves (minced)
2 teaspoons oregano
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons tomato paste
½ cup long grain rice (uncooked)
15 ounce can diced tomatoes with their juices
½ cup water
½ cup shredded cheddar cheese
¼ cup chopped parsley

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the ground beef, green peppers, onions, garlic, oregano, salt and pepper. Cook until beef is browned, about 7-10 minutes.
  • Add the tomato paste and saute until well combined and fragrant, about 2-3 minutes. Add the rice, diced tomatoes and water and stir to combine. Bring mixture to a boil, then reduce heat to low, cover and simmer for 20 minutes.
  • Remove from heat but keep covered for an additional 5-10 minutes. Fluff the rice with a fork to separate.
  • Serve in bowls garnished with shredded cheddar cheese and parsley.

Nutrition Facts : Calories 333 kcal, Carbohydrate 27 g, Protein 31 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 815 mg, Fiber 3 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

SHAWARMA STUFFED PEPPERS



Shawarma Stuffed Peppers image

These stuffed peppers are inspired by the flavors of one of my all-time favorite street foods, shawarma. Shawarma is a Middle Eastern dish consisting of seasoned meat cooked on a spit and then shaved thin. The spice combination typically found in shawarma is savory, warm and totally addictive!

Provided by Molly Yeh

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil or canola oil
1 yellow onion, chopped
Kosher salt and black pepper
2 teaspoons Shawarma Seasoning, homemade (recipe follows) or store-bought
1 pound ground turkey
1 cup cooked basmati rice or 1 cup cauliflower rice
One 14-ounce can diced tomatoes
4 large or 6 small bell peppers
1/4 cup tahini
1 lemon
Fresh herbs (such as cilantro, parsley or mint), for serving
2 tablespoons garam masala
2 tablespoons curry powder
1 tablespoon powdered chicken bouillon
2 teaspoons ground turmeric

Steps:

  • In a large skillet or pot, heat the oil over medium-high heat. Add the onions and a pinch of salt and cook, stirring, until soft, 5 to 7 minutes. Add the Shawarma Seasoning and cook for another minute. Add the ground turkey and season with 1/2 teaspoon salt and a few turns of black pepper. Brown the turkey, breaking it up with a wooden spoon or spatula. When it's all cooked through and no longer pink, reduce the heat to low.
  • If you're using cauliflower rice, microwave it (covered in a bowl or in the bag it came in if the package says that it's okay) for 3 minutes. Add the basmati rice or cauliflower rice to the skillet and stir in the tomatoes. Taste and adjust the seasoning as desired.
  • Cut off the tops of the bell peppers, core them and place them in a casserole dish. Fill the peppers with the turkey mixture and then bake for 35 minutes.
  • Meanwhile, make the tahini sauce. Stir together the tahini, 3 tablespoons cold water
  • water, 1 tablespoon lemon juice and salt and pepper to taste until smooth. When the peppers are done, squeeze them with additional lemon juice, top with a nice big blob of tahini sauce and a pile of fresh herbs. Enjoy!
  • Combine the garam masala, curry powder, powdered chicken bouillon and turmeric in a small bowl and whisk together. Store in an airtight container.

STUFFED PEPPERS



Stuffed Peppers image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 13

4 medium bell peppers, preferably red, halved, seeds and ribs removed (see Cook's Note)
Kosher salt and freshly ground black pepper
3 tablespoons canola oil
1 pound ground beef
4 medium yellow onions, finely chopped
6 large cloves garlic, minced
2 tablespoons chili powder
1/2 teaspoon ground cumin
One 28-ounce can whole peeled tomatoes, lightly crushed
One 15.5-ounce can black beans, drained
2 tablespoons apple cider vinegar
1 1/4 cups cooked couscous (see Cook's Note)
3/4 cup shredded sharp yellow Cheddar

Steps:

  • Preheat the oven to 400 degrees F.
  • Arrange the pepper halves cut-side up on a nonstick baking sheet or regular baking sheet lined with parchment paper. Sprinkle the interiors with salt and pepper and drizzle with 2 tablespoons oil. Place the baking sheet in the center of the oven and roast until the peppers are juicy and somewhat softened and tender, 12 to 15 minutes. Remove from the oven.
  • Meanwhile, heat the remaining tablespoon oil in a large heavy-bottomed pot over medium heat. When the oil begins to smoke lightly, add the meat in a thin layer and sprinkle with salt and pepper. Cook, stirring with a wooden spoon, until the meat browns and is cooked through, 5 to 8 minutes. Remove the meat with a slotted spoon to a medium bowl. Stir the onions, garlic, chili powder and cumin into the pot with a sprinkle of salt. Stir to blend, then cook until the flavors meld together, 5 to 8 minutes. Add the tomatoes and simmer gently over medium heat until the tomatoes fall apart and the chili starts to thicken, 12 to 15 minutes. Add the meat back to the pot along with the beans and apple cider vinegar. Remove from the heat.
  • Fill each pepper about halfway with the couscous. Divide the chili among all the peppers, layering it on top of the couscous. Top with the cheese and return the baking sheet to the oven. Bake until piping hot and the cheese is melted, 20 to 25 minutes.

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