Seven Bean Soup Food

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7-CAN SOUP



7-Can Soup image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

One 15.25-ounce can corn with red and green peppers, such as Del Monte Fiesta Corn
One 15-ounce can meat-only chili
One 15-ounce can kidney beans
One 15-ounce can pinto beans
One 15-ounce can black beans
One 15-ounce can diced tomatoes
One 10-ounce can diced tomatoes with green chiles, such as Ro*Tel
Salt and freshly ground black pepper
8 ounces processed cheese, such as Velveeta

Steps:

  • Empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chiles, liquid included, into a large pot over high heat. Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
  • Dice the cheese and stir it into the soup until melted. Serve immediately.

7 BEAN SOUP MIX PLUS RECIPE



7 Bean Soup Mix plus Recipe image

This 7 bean soup mix is the perfect fall recipe. It is rich and hearty and has a lovely spicy herb blend to give the soup a lot of flavor.

Provided by Carol

Categories     Soups

Time 2h

Number Of Ingredients 18

1/2 cup of Idaho Pinto Beans
1/2 cup of Chick Peas
1/2 cup of Large Lima Beans
1/2 cup of Mixed Lentils
1/2 cup of Green Split Peas
1/2 cup of Black Beans
1/2 cup of Black Eyed Peas
4 cups of water
2 cups of beef or vegetable broth (depends whether you eat meat or not)
2 cans (14 oz) of diced tomatoes
Spices:
1 tsp paprika
1 tsp cumin
1 tbsp red pepper flakes
2 tsp minced onion flakes
1 tsp Pink sea salt
1/2 tsp Celery salt
1/4 tsp cracked black pepper

Steps:

  • Place the beans into a large Dutch Oven.
  • Add the spice packet and tomatoes. Stir in the water and vegetable broth.
  • Mix well.
  • Heat over a low to medium heat for about 2 hours. Add more liquid if needed during the cooking time.
  • Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 21 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 449 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

SLOW-COOKER EASY MULTI-BEAN SOUP



Slow-Cooker Easy Multi-Bean Soup image

Soup's on! Enjoy a hearty slow cooker multi-bean soup.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h25m

Yield 12

Number Of Ingredients 10

8 3/4 cups Progresso™ chicken broth (from three 32-oz cartons) or 5 cans (14 oz each) vegetable broth
1 package (16 to 20 oz) 15- or 16-dried bean soup mix (2 1/4 cups), sorted, rinsed
4 medium carrots, chopped (2 cups)
3 medium stalks celery, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
2 tablespoons tomato paste
1 teaspoon salt
1 teaspoon Italian seasoning
1/2 teaspoon pepper
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained

Steps:

  • In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Stir in tomatoes. Increase heat setting to High; cover and cook about 15 minutes longer or until hot.

Nutrition Facts : Calories 180, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 5 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1040 mg, Sugar 3 g, TransFat 0 g

9-BEAN SOUP



9-Bean Soup image

This hearty 9-bean soup warms the body and the soul; it is great comfort-food that is also good for you, combining a variety of beans and barley.

Provided by Peggy Trowbridge Filippone

Categories     Entree     Lunch     Dinner     Side Dish     Soup

Time 14h50m

Yield 8

Number Of Ingredients 20

1/2 pound dried navy beans
1/2 pound dried white lima beans
1/2 pound dried black beans
1/2 pound dried small kidney beans
1/2 pound ​​dried lentils
1/2 pound dried pinto beans
1/2 pound ​dried garbanzo beans
1/4 pound dried green split peas
1/4 pound dried pigeon peas
1/2 pound pearl ​ barley
2 quarts water
1 ham bone/hock
1 (28-ounce) can whole, peeled tomatoes , chopped
1 large onion (diced)
2 teaspoons lemon juice
1 teaspoon chili powder
1 teaspoon dried thyme
1/2 teaspoon rubbed sage
Optional: 2 teaspoons salt
1/4 cup small pasta (such as ditalini)

Steps:

  • Gather the ingredients.
  • Soak the navy beans , white lima beans, black beans, kidney beans, lentils, pinto beans, garbanzo beans, green split peas, pigeon peas, and barley overnight in a large pot with more than enough water to cover. When ready to cook, drain the beans and barley well. Place them in a large stockpot along with the 2 quarts of water, and add the ham bone.
  • Bring to a boil, lower the heat, and skim off any foam that rises to the surface. Cover and simmer for 2 hours.
  • Add tomatoes, onion, lemon juice, chili powder , thyme, and sage. Simmer an additional 30 minutes.
  • Stir in the salt and pasta. Cook an additional 15 minutes until the pasta is done and the beans are tender.
  • If the soup is too thick, add additional water. Remove the ham, de-bone the meat, chop, and return to the soup.

Nutrition Facts : Calories 850 kcal, Carbohydrate 154 g, Cholesterol 6 mg, Fiber 37 g, Protein 52 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 14 g, Fat 5 g, ServingSize 8 bowls (8 servings), UnsaturatedFat 0 g

SEVEN-BEAN SOUP MIX



Seven-Bean Soup Mix image

Make and share this Seven-Bean Soup Mix recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Beans

Time 5m

Yield 14 cups (approx)

Number Of Ingredients 7

1 (16 ounce) package dried red beans
1 (16 ounce) package dried pinto beans
1 (16 ounce) package dried lentils
1 (16 ounce) package dried black-eyed peas
1 (16 ounce) package dried black beans
1 (16 ounce) package dried navy beans
1 (16 ounce) package dried great northern beans

Steps:

  • Combine all the ingredients together.
  • Store tightly covered in an a large glass container.
  • Use desired amount in soup recipes.
  • The beans will have to soak overnight in water before using.

Nutrition Facts : Calories 676.3, Fat 2.6, SaturatedFat 0.5, Sodium 20.8, Carbohydrate 120.9, Fiber 37.8, Sugar 6.3, Protein 45.7

CROCK POT SPICY SEVEN BEAN



Crock Pot Spicy Seven Bean image

This is a combination of a five star vegan recipe, my own, and a friends. I always use this recipe when I make seven bean soup, its a keeper!

Provided by fitmama

Categories     One Dish Meal

Time 8h30m

Yield 8 serving(s)

Number Of Ingredients 14

1 (1 lb) package cubed 95% lean ham
2 cups seven beans, with seasoning included
5 cups water
1 small onion
1 teaspoon minced garlic or 2 garlic cloves, minced
8 ounces baby carrots
4 stalks celery, sliced
4 plum tomatoes, diced
1/2 teaspoon grated ginger
1 bay leaf
1/2 teaspoon lemon pepper
2 tablespoons barbecue sauce
1 teaspoon chili powder
3 tablespoons ketchup

Steps:

  • Combine 5 cups of water with beans in crock pot and let stand overnight.
  • Drain standing water from the crock pot and add 5 fresh cups cold water.
  • Add spices, sauces,& vegetables to the crock pot.
  • Cook on high for approximately 6 hours or until beans are done, then cook on low for an additional 2 hours.

7-INGREDIENT CROCK-POT BLACK BEAN SOUP



7-Ingredient Crock-Pot Black Bean Soup image

This easy 7-Ingredient Crock-Pot Black Bean Soup is made with, as the name describes, just seven real food ingredients.

Provided by Kristin Marr

Categories     Soup

Time 8h30m

Number Of Ingredients 9

3 cups dried black beans (soaked*)
1 TB extra virgin olive oil
1 yellow onion (medium, chopped)
1 red bell pepper (chopped)
4 garlic cloves (minced)
1 TB salt (reduce this amount if you plan to use broth and your broth includes salt)
8 cups chicken broth (or vegetable broth, or a combo of water and broth)
1/2 cup chopped fresh cilantro
1 lime (juiced (optional))

Steps:

  • In a large skillet, over medium-high heat, heat the olive oil. Add the chopped onion and red pepper. Saute the vegetables for 4-5 minutes, just until the onions are translucent. Add the minced garlic and stir for 1 minute, until the garlic is fragrant.
  • Pour the black beans into the crock-pot, followed by the the pepper and onion mixture. Add the salt and broth. Stir the soup ingredients to combine. Cook the soup in the crock-pot for 8 hours on low or 4 hours on high.
  • Once the soup is done (the beans are soft), stir in the 1/2 cup of cilantro. Originally, the recipe called for adding the cilantro before cooking the soup, but I've found the best flavor comes from adding the cilantro after cooking the soup. If you'd like, stir in the juice from one lime, too.
  • Serve warm with fresh cilantro, sour cream, rice, tomatoes, cheese, avocado, or salsa--this is where lots of additional flavor will come from. The soup alone is very basic and meant to be served with toppings. You can also drain a portion of the beans to use for nachos, quesadillas, or tacos.

Nutrition Facts : Calories 290 kcal, Carbohydrate 49 g, Protein 17 g, Fat 3 g, Sodium 1737 mg, Fiber 12 g, Sugar 2 g, ServingSize 1 serving

SEVEN BEAN SOUP



Seven Bean Soup image

This is a wonderful soup for when you are cleaning out the pantry and finding a number on kinds of beans tucked away in jars and bags. Substitute freely. one varety more or less will make little difference in the blended taste. This is a large recipe that will feed a Boy Scout patrol or a young football team . I make this and...

Provided by donna clark

Categories     Other Main Dishes

Time 3h15m

Number Of Ingredients 11

1/2 c each , dried navy beans, pinto beans, kidney beans, black-eyed beans, garbanzos ( chick-peas ), lima beans.
about 10 c water to cover beans
2 smoked ham hocks
1 lb soup bones ( preferably veal )
2 Tbsp butter
2 medium carrots chopped finley
1 clove garlic minced
1 can(s) ( 28 oz ) can tomatoes, including liquid
1 lb garlic sausage portuguese, italian, kielbasa or others
salt and pepper to taste
4 ribs celery chopped finley

Steps:

  • 1. In a medium ( 4 quart ) saucepan cover ham hocks and soup bones with water 2 inches above the meat, abour ( 10 cups ) Bring the water to a boil, partially cover with lid , reduce heat and simmer over low heat for 2 1/2 hours .Skim off the brown film as it collects on the surface.
  • 2. Soak beans before cooking- the beans may be quick soaked by covering them with water and bringing to a boil for 2 minutes. Set aside and allow to soak for one hour. Drain off and discard the water. Blanching beans for 2 minutes and soaking for one hour is equivalent of 6 to 8 hours of soaking.
  • 3. Drain off beans, while the meat is cooking, place the beans in another saucepan, add water to cover plus 2-3 inches, about 4-quarts altogether. Bring to a boil then reduice heat and simmer for about one hour or until the beans are al dente ( not mushy ). Drain the beans through a colander into a bowl . Reserve the liquid in the event it is needed to thin the soup.
  • 4. In a large skillet heat the butter to foaming, add the onions, carrots, celery and garlic. Cover the skillet and cook but do not brown until translycent, about 8 minutes. Put aside for the moment.
  • 5. At the same time cut the sausage into diagonal 1/4 inch slices and put into the skillet. Cook until the fat is released and the meat is browned, about 10 minutes. Lift out the pieces with a slotted spoon. Discard the fat from the pan. When the ham hocks are cooked, take the saucepan off the heat. Lift out the ham and cut off the thin strip of meat beneath the layer of fat. Cut into bite-size pieces and return to saucepan. Discard fat and bones, including the veal bones.
  • 6. When the beans are cooked, drain and pour them into the ham/veal stock. Reserve the water in which they have been cooked in the event it is needed later. Add the vegetables, including the tomatoes. Add the sausage. slices.
  • 7. Simmer the completed soup over medium low heat for 30 to 45 minutes. Taste for seasoning. Salt cautiously, if at all, because the ham will have made its contribution. Add black pepper to taste.
  • 8. This is a great dish to bring to the table, ladle into heated bowls, serve a green salad, and plenty of country bread. ( add lots of butter).

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From eatdelights.com
5/5
Published 2021-09-12
Total Time 20 mins
  • Crusty Bread. The first side dish that we suggest as an excellent accompaniment to Black Bean Soup is crusty bread. It goes well with your soup and can be used to soak up all those wonderful flavors in each spoonful of soup you consume.
  • Tortillas. Tortillas are another great side dish to serve with Black Bean Soup. Tortillas are thin, flat rounds of dough cooked on a hot surface such as a griddle or frying pan.
  • Pita Bread. Pita bread is another type of bread that goes well with Black Bean Soup. It is usually cut into wedges, then baked or fried, and served alongside your soup.
  • Cornbread. Cornbread is an excellent accompaniment to Black Bean Soup. It can be baked, fried, cooked in a skillet, and more. Its uses are only limited by your imagination and whatever ingredients you might have on hand.
  • Rice. Another great side dish for Black Bean Soup is rice. Many different types of rice can be used to serve alongside your soup. Brown rice, white rice, and wild rice are popular choices among people who like to include this side dish with their meals.
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