SESAME SPINACH
Flavoured traditionally with sesame, soy sauce, vinegar and sugar, this quick and simple dish is a classic and versatile Korean side
Provided by Judy Joo
Categories Side dish
Time 6m
Number Of Ingredients 7
Steps:
- Bring a large pot of water to the boil and fill a large bowl with cold water and a handful of ice. Meanwhile, in a medium bowl, stir together the sesame oil, soy sauce, sesame seeds, vinegar, sugar, garlic and pepper to taste, until the sugar has dissolved. Set the dressing aside.
- Blanch the spinach in the boiling water until just wilted, then scoop straight into the cold water. Drain well and squeeze out any excess water. Gently loosen the clumps of spinach with your fingers, transfer to the bowl of sesame dressing and toss together. Cover and chill for about 1 hr to let the flavours mingle.
Nutrition Facts : Calories 104 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1.1 milligram of sodium
GARLIC-SESAME SPINACH
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 8 to 10 garlic cloves and a pinch of red pepper flakes in a skillet with vegetable oil until the garlic is golden. Add 10 cups baby spinach and cook until wilted; add a big splash of water and some salt. Top with toasted sesame seeds and drizzle with sesame oil.
SPINACH WITH SESAME SEEDS
Provided by Food Network
Yield 4 bento servings
Number Of Ingredients 5
Steps:
- Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy sauce. Cook the spinach, stirring, until the leaves are just wilted, about 3 minutes. Spread the spinach out flat on a plate to cool quickly in the refrigerator for 10 minutes. (This will keep it a vivid green.)
- When the spinach is cool, taste and correct seasoning. Pile in a bowl and sprinkle with toasted sesame seeds.
SESAME SPINACH
A popular Korean side dish. Also used in dishes like japchae (noodles) and babimbap (rice mixed with red pepper paste and veggies)
Provided by J e l i s a
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring pot of lightly salted water to boil.
- Add spinach, remove as soon as leaves turn bright green (will shrink significantly).
- Immediately rinse with cold water.
- Drain and squeeze out as much water as possible (best to grab handful and squeeze like a ball) Place spinach in bowl with sauce mixture and toss well.
Nutrition Facts : Calories 245.8, Fat 16.8, SaturatedFat 2.4, Sodium 1689.9, Carbohydrate 18.7, Fiber 6, Sugar 7.9, Protein 10.5
SESAME SPINACH SPREAD RECIPE - (4.4/5)
Provided by á-4427
Number Of Ingredients 7
Steps:
- In medium bowl stir together all ingred. except seeds Sprinkle with seeds Serve with crackers
SPINACH WITH SESAME AND MISO
Make and share this Spinach With Sesame and Miso recipe from Food.com.
Provided by figaro8895
Categories Spinach
Time 15m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Heat a wok or frying pan and add the sesame seeds.
- Stir over medium-high heat until they are lightly toasted.
- Cool the seeds and crush them with a mortar and pestle or food blender.
- Mix with miso and sugar.
- Wash the spinach and drain well.
- Heat a wok or frying pan and add the oil.
- Stir-fry the spinach and drain well.
- Heat a wok or a frying pan and add the oil. Stir-fry the spinach just until it collapses.
- Remove from the wok; Stir in the miso and sesame paste into the spinach.
- Serve hot or cold.
Nutrition Facts : Calories 67, Fat 5.2, SaturatedFat 0.8, Sodium 54.3, Carbohydrate 4, Fiber 2, Sugar 0.7, Protein 2.8
SPINACH WITH SESAME SEED
I thought this seemed like an interesting way to serve spinach. Recipe source: Bon Appetit (February 1984)
Provided by ellie_
Categories Spinach
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- In a large saucepan cook spinach in 2 cups boiling water for 2 minutes; drain and rinse in cold water.
- Drain again and squeeze dry.
- Chop spinach coarsely and set aside in a deep serving dish.
- In a small skillet over high heat toast sesame seed until light brown (2-3 minutes)and then sesame seed to a mortar and crush with pestle.
- Stir in soy sauce and sugar.
- Toss sesame seed mixture with spinach and serve.
Nutrition Facts : Calories 85.1, Fat 3.8, SaturatedFat 0.5, Sodium 844.6, Carbohydrate 9.6, Fiber 3.4, Sugar 3.9, Protein 5.9
SAUTEED SPINACH WITH SESAME - KOREAN
This recipe is from Mark Bittman's "The Best Recipes in the World". I'm just always looking for simple, tasty ways to eat spinach. Cooking time is just an estimate. This looks like it will cook up very quickly.
Provided by Debbie R.
Categories Spinach
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put 2 T. of the oil in a large skillet over medium heat for one minute. Add garlic. The instant it begins to sizzle, add spinach and cook, stirring occasionally, until it is completely wilted. Turn heat to low.
- Stir in sugar and soy sauce. Cook for a few more moments. Turn off heat. Taste to see if you need additional salt or soy sauce. Serve hot, warm, room temp or cold.
- Before serving, drizzle with remaining sesame oil and spinkle with sesame seeds.
Nutrition Facts : Calories 154.4, Fat 12.4, SaturatedFat 1.8, Sodium 341.9, Carbohydrate 9.1, Fiber 3.1, Sugar 3.7, Protein 4.5
SESAME TOFU WITH SPINACH
Make and share this Sesame Tofu With Spinach recipe from Food.com.
Provided by Kitchen Kozy
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Slice the Tofu lengthwise into 4 rectangular slabs, than half each piece to get squares.
- Spread the sesame seeds on a plate. Press all surfaces of each tofu square into the seeds to coat.
- Heat the sesame oil in a large skillet on medium heat.
- Arrange the tofu in a single layer and cook about 5 minutes Carefully turn and cook 5 minutes on other side.
- Add soy sauce and Tabasco, turn the squares over, and cook another minute. Transfer squares to a plate (leaving stray seeds in the pan).
- Add the oil and garlic to the pan and sauté for about 30 seconds, until golden. Add the still damp rinsed spinach and cook for 1-2 more minutes, stirring constantly. Cook until wilted but still bright green.
- Season to taste with salt & pepper.
- Serve the tofu on top of the spinach.
Nutrition Facts : Calories 236, Fat 18.6, SaturatedFat 2.9, Sodium 573.9, Carbohydrate 7.8, Fiber 3.8, Sugar 1.2, Protein 14
SESAME STEAMED SPINACH
Although 3 pounds may seem like too much spinach, the leaves wilt quickly when heated. For best results, toast sesame seeds in a dry skillet over medium-high heat until fragrant and starting to turn golden, shaking pan to color evenly.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Bring the water to a boil in a large saucepan. Add spinach one bunch at a time, covering pan after each addition and adding more spinach once the prior batch has wilted. When all spinach is in the pan, let steam, covered, until completely wilted, about 30 seconds.
- Drain spinach in a colander, pressing down with a wooden spoon to extract as much liquid as possible; let cool slightly.
- Transfer spinach to a serving bowl, and drizzle with sesame oil, vinegar, and half the toasted sesame seeds. Toss well to combine. Season with salt and pepper. Serve warm, at room temperature, or chilled, and garnish with remaining sesame seeds.
SESAME SPREAD
Please feel free to scale the ingredients as you like. I never measure them, when I prepare this delicious spread.
Provided by Clara12
Categories Spreads
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Grind sesame in a blender or food processor on high for 15 seconds or until very fine.
- Add all the other ingredients and blend until smooth.
Nutrition Facts : Calories 345.2, Fat 30.7, SaturatedFat 4.3, Sodium 14.2, Carbohydrate 13.7, Fiber 6.2, Sugar 0.6, Protein 9.1
SESAME SPINACH SPREAD
Number Of Ingredients 8
Steps:
- In medium bowl stir together spinach, sour cream, green onions, water chestnuts, garlic salt and pepper. Sprinkle with sesame seed. Serve with crackers.
Nutrition Facts : Nutritional Facts Serves
More about "sesame spinach spread food"
EASIEST EVER KOREAN SESAME SPINACH SIDE DISH - ASIAN TEST KITCHEN
From asiantestkitchen.com
SESAME SPINACH SPREAD -- LYNN'S RECIPES - YOUTUBE
From youtube.com
SESAME SPINACH - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
OUR 10 BEST SESAME RECIPES | FOOD | THE GUARDIAN
From theguardian.com
SESAME SPINACH RECIPE BY AMERICAN.KITCHEN | IFOOD.TV
From ifood.tv
LYNN'S RECIPES - SESAME SPINACH SPREAD
From lynnsrecipes.com
DAL, DUMPLINGS AND A GIANT COOKIE: BROKE VEGAN’S COMFORT FOOD …
From theguardian.com
CAN BABIES EAT SESAME? FIRST FOODS - SOLID STARTS
From solidstarts.com
PIN ON FOOD - PINTEREST.COM
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love