THE BEST SESAME SOBA NOODLES
This noodle side dish is delicious alongside meats and seafood, but it makes a great noodle bowl or light lunch with shredded cabbage, carrots, bean sprouts and more.And even better, you can serve it hot or cold.
Provided by Heidi
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil and cook the soba noodles for 4-5 minutes or just until tender, stirring occasionally so the noodles don't clump. Drain in a colander and rinse well under cold water, tossing to remove the starch.
- While the noodles are cooking, in a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
- Heat a large skillet over medium-high heat. Add the canola oil and heat until shimmering then add the chopped green onions. Cook, stirring, for 15 to 30 seconds or until fragrant.
- Add the soy and sesame mixture and cook for 30 seconds, Add the noodles and toss until the noodles are heated through. Add the remaining minced green onion and half of the sesame seeds. Garnish with the remaining seeds and serve warm or at room temperature.
Nutrition Facts : ServingSize 1 cup, Calories 294 kcal, Carbohydrate 42 g, Protein 9 g, Fat 11 g, SaturatedFat 1 g, Sodium 1101 mg, Fiber 1 g, Sugar 3 g
SESAME NOODLES
Sesame Noodles - A quick and easy 10 minute meal that is so delicious! Cold noodles topped with a light sesame sauce and tossed with sesame seeds and green onions. These sesame noodles are sure to be a new favorite!
Provided by madi
Categories Main Course
Time 10m
Number Of Ingredients 8
Steps:
- Cook noodles according to instructions on the package.
- In a small mixing bowl, combinerice wine vinegar, soy sauce, sesame oil, garlic, and ginger. Stir until combined.
- Once noodles are done, drain and rinse with cold water until noodles have cooled. Place in a large bowl and add in green onions, sesame seeds, and the sauce. Toss until well combined and serve.
Nutrition Facts : Calories 292 calories
SOBA NOODLES WITH SESAME SEEDS
Whether its for an exotic picnic lunch or a midnight snack, Nigella Lawson's Japanese style noodles are irresistible. Cooks notes: I love the Japanese way of eating cold noodles: I just lift a bowl to my face, fork furiously and slurp. If you want to make these part of a meal, then know that they go wonderfully well with salmon: just get some fillets, sear them in a hot pan, leaving the interior fleshily coral. But I love eating these as they are, in huge quantities and - preferably - alone. Because they're served cold, you can profitably keep leftovers for midnight fridge-raiding later. Boxed into foil containers, they are the perfect, if unconventional, food to take along for a picnic.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Toast the sesame seeds in a dry pan over a high heat until they look golden brown, and tip them into a bowl.
- Bring a large pan of water to the boil and add some salt. Put in the soba noodles and cook them for about 6 minutes (or according to packet instructions) until they are tender but not mushy. Have a bowl of iced water waiting to plunge them into after draining.
- In the bowl you are going to serve them in, mix the vinegar, soy sauce, honey and oil.
- Finely slice the scallions and put them into the bowl with the cooled, drained noodles and mix together thoroughly before adding the sesame seeds and tossing again.
- If possible, leave the sesame seed noodles for about half an hour to let the flavours develop.
Nutrition Facts : Calories 757.2, Fat 26.7, SaturatedFat 3.8, Sodium 1942.1, Carbohydrate 115, Fiber 6.1, Sugar 7, Protein 28.3
MACADAMIA-SESAME SOBA NOODLES
Delicious side dish for seafood or chicken! And a nice change from the usual peanut noodles. The macadamias and sesame seeds lend a tasty crunch, and the whole thing is tied together with just enough sesame oil and garlic, plus some other goodies (like cilantro!). This can be served hot, room temperature, or cold.
Provided by EdsGirlAngie
Categories Fruit
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Cook soba noodles in boiling water according to package directions; 6 minutes is usually about the right amount of time.
- Be careful when they start to boil-- they WILL foam up fast!
- Toast macadamia nuts in a 350 degree oven for about 5 minutes.
- Set aside to cool.
- Heat 1 tablespoon of the sesame oil in a skillet over medium-low heat.
- Add garlic and sesame seeds and saute about 3 minutes.
- Remove from heat and whisk in the remaining 1 tablespoon of sesame oil, the vegetable oil, soy sauce and vinegar.
- Whisk to combine.
- Add the macadamia nuts, green onion and cilantro to the soba noodles.
- Pour sesame sauce over noodles, mix thoroughly, and serve hot, room temperature, or cold.
Nutrition Facts : Calories 479.3, Fat 30.2, SaturatedFat 4.5, Sodium 1125.3, Carbohydrate 47.6, Fiber 2.3, Sugar 1.3, Protein 11.7
ROASTED CHICKEN WITH SESAME SOBA NOODLES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450˚. Heat a large ovenproof skillet over medium-high heat and add the olive oil. Season the chicken with salt and pepper and add skin-side down to the skillet. Cook, moving the chicken occasionally, until the skin is browned and crisp, about 10 minutes. Flip the chicken, transfer the skillet to the oven and roast until cooked through, 10 to 12 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Stem the kale and thinly slice the leaves; trim and thinly slice the Brussels sprouts. Toss the kale and Brussels sprouts in a large bowl with 1 tablespoon vinegar and a big pinch of salt; set aside until softened, about 5 minutes.
- Add the noodles to the boiling water and cook as the label directs. Drain and run under cold water until cool, then add to the vegetables.
- Whisk the remaining 1 tablespoon vinegar, the pickled ginger and brine, sesame oil, soy sauce, garlic, a pinch of salt and a few grinds of pepper in a small bowl. Drizzle the dressing over the noodle mixture; toss well. Add half of the sesame seeds and toss; season with salt and pepper. Divide the noodle mixture and chicken among plates; sprinkle with the remaining sesame seeds.
Nutrition Facts : Calories 620, Fat 29 grams, SaturatedFat 7 grams, Cholesterol 194 milligrams, Sodium 819 milligrams, Carbohydrate 45 grams, Fiber 3 grams, Protein 46 grams, Sugar 2 grams
SESAME SOBA NOODLES
Provided by Rachael Ray : Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a pot of salted water to a boil. Add the soba and cook until al dente. Drain.
- Meanwhile, combine the honey, soy sauce, vinegar, sesame oil, ginger and garlic in a large bowl. Whisk in the olive oil. Add the edamame, carrots, scallions and soba to the bowl and toss to combine. Garnish with the sesame seeds.
More about "sesame soba noodles food"
SESAME SOBA NOODLES RECIPE - COOKING LIGHT
From cookinglight.com
Servings 4Calories 196 per serving
- Drain; rinse under cold water. Drain. Combine soy sauce, vinegar, oil, and hoisin sauce in a large bowl, stirring with a whisk.
SESAME SOBA NOODLES – LOTUS FOODS WEBSITE
From lotusfoods.com
3.2/5 (4)Category Main CourseServings 4Total Time 20 mins
- Bring a large pot of water to a boil and cook the noodles for 7 mins or just until tender, stirring occasionally. Drain in a colander and rinse well under cold water, tossing to remove starch.
- Meanwhile, in a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, sugar and black pepper. Set aside.
- Heat a large skillet over a medium high heat. Add the canola oil and heat until shimmering before adding 2 cups of green onions. Cook, stirring, for 15-30 seconds or until fragrant.
SESAME SOBA NOODLES AND CHICKEN - MAD ABOUT FOOD
From madaboutfood.co
4.8/5 (5)Total Time 30 minsCategory LunchCalories 500 per serving
SESAME SOBA NOODLES - A FLAVORFUL DINNER MADE IN 15 …
From fifteenspatulas.com
5/5 (4)Total Time 15 minsCategory Main CourseCalories 351 per serving
- To make the dressing, whisk to combine the soy sauce, rice vinegar, mirin, sriracha, sesame oil, ginger, and sesame seeds. Set aside.
- Bring a big pot of water to a boil and season the water with enough salt for it to taste like ocean water. Cook the soba noodles according to the time on the package, checking a few minutes before to see if the soba noodles are done.
- When the soba noodles are al dente, immediately drain the noodles. Depending on how cold you want the noodles, either rinse the noodles with cold running water for 1 minute, or place them in a big bowl of ice water to chill, for about 30 seconds. Drain the noodles and transfer to a bowl.
- Toss the soba noodles with the Asian dressing and mix with the grated cucumber, scallions, and chicken breast. It is best to eat either at room temperature or after it has chilled in the fridge. The noodles are best eaten within a day or two. Enjoy!
SESAME SOBA NOODLE BOWL RECIPE WITH ... - FOOD AND WINE
From foodandwine.com
5/5 (1)Category Pasta + NoodlesServings 6Total Time 15 mins
- Prepare soba noodles according to package directions. Drain well, and toss with 1/4 cup sesame oil and salt; set aside.
- Whisk together soy sauce, agave, rice vinegar, lime zest and juice, and remaining 2 tablespoons sesame oil in a small bowl until combined. Set aside.
- Process white sesame seeds and tahini in a food processor until smooth, about 45 seconds. With food processor running, slowly drizzle in soy sauce mixture, processing until dressing is well combined, about 30 seconds.
SESAME SOBA NOODLES RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (197)Total Time 20 minsCategory Main DishCalories 436 per serving
- Make the dressing: In a small bowl, combine the vinegar, tamari, sesame oil, ginger, garlic, and honey. Set aside.
- Bring an unsalted pot of water to a boil and cook the soba noodles according to package directions. Drain and rinse well in cold water. This helps to remove starches that cause clumping. Toss the noodles with the dressing and divide into 2 to 4 bowls. Squeeze fresh lemon juice onto the avocado slices and add to the bowls along with the snap peas, edamame, radish, mint, and sprinkle with sesame seeds. Drizzle with more tamari or sesame oil, if desired.
SESAME SOBA NOODLES RECIPE - THE KITCHEN FOODIE
From thekitchenfoodie.com
Estimated Reading Time 2 mins
SESAME SOBA NOODLES - DAMN DELICIOUS
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4.8/5 (18)Estimated Reading Time 4 minsServings 2
SESAME SOBA NOODLES - PLANT-BASED ON A BUDGET
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Cuisine AsianCategory DinnerServings 3Total Time 20 mins
SESAME SOBA NOODLES WITH CABBAGE & PEPPERS | LAST INGREDIENT
From lastingredient.com
5/5 (1)Category NoodlesAuthor Mandy ATotal Time 10 mins
- Cook the soba noodles according to package instructions in a large saucepan of salted boiling water, stirring occasionally to prevent the noodles from sticking together. Transfer the noodles to a strainer and rinse with cold water. Put the noodles in a large bowl.
- For the sesame ginger sauce, whisk together the soy sauce, rice vinegar, sesame oil, tahini, ginger, garlic, red pepper flakes, salt and pepper in a small bowl. Stir into the soba noodles.
- Then fold the cabbage, carrots, red peppers, scallions, cilantro and sesame seeds into the noodles.
SESAME SOBA NOODLES - SIMPLE VEGAN BLOG
From simpleveganblog.com
5/5 (2)Total Time 15 minsCategory Main DishCalories 261 per serving
- Drain the noodles. If you want to eat them cold, cool them down with water and incorporate them into a bowl with the sauce, mix well and serve.
- If you eat them hot, put them back into the pot, add the sauce, mix well and cook for 1-2 minutes over medium-high heat.
SESAME SALMON WITH SOBA NOODLES RECIPE - FOOD & WINE
From foodandwine.com
5/5 Servings 4
- Bring a large pot of salted water to a boil. Add the soba noodles and cook until al dente, about 5 minutes. Drain the noodles, transfer them to a medium bowl and keep warm.
- Meanwhile, in a small bowl, combine the soy sauce, lemon juice and 1 tablespoon of the ginger. Lightly brush the salmon fillets on both sides with a little of the soy-ginger mixture, and then dredge in the sesame seeds.
- Heat the vegetable oil in a large nonstick skillet. Add the salmon to the pan, and cook over moderately high heat until the sesame seeds are golden and the fish is just cooked through, about 5 minutes per side.
- Add the sesame oil, scallions, the remaining 1 tablespoon of ginger and the remaining soy-ginger mixture to the soba noodles and toss to combine. Transfer the soba noodles to serving bowls, top with the salmon fillets and serve.
SESAME SOBA NOODLE SALAD - LOVEFOODIES
From lovefoodies.com
Estimated Reading Time 3 minsTotal Time 15 mins
- In a cup, mix together all the dressing ingredients well and allow to cool. Taste the dressing to see if you need more salt in the way of soy sauce, or more sweetness by adding more honey. Adjust to your own taste.
- Cook the soba noodles in boiling water for 4-5 mins. Drain and run over cold water. Drain well and put into a large bowl.
- Add carrots, sugar snap peas, spring onions and cilantro. Add the dressing and toss everything well and serve.
SESAME NOODLES (VEGAN RECIPE) | COOK CLICK N DEVOUR!!!
From cookclickndevour.com
5/5 (1)Total Time 35 minsCategory Main CourseCalories 224 per serving
- Bring 4 cup water to a rolling boil in a large pot. Add few drops of oil and 1/4 teaspoon salt. Add uncooked noodles and stir once gently.
- Heat toasted sesame oil in a large wok. Add minced ginger garlic and chili flake. Saute for few seconds. Now add finely chopped onions and saute well for a minute in high heat.
SESAME SOBA & ZOODLE SALAD - THIS SAVORY VEGAN
From thissavoryvegan.com
- Heat 1 tbsp of sesame oil in a pan over medium heat. Add the tofu and allow to crisp up for 2 minutes.* Add 2 tbsp of the sauce to the pan and cook for an additional 1-2 minutes. Transfer the tofu to a bowl and place the pan back on the stove.
- Add the shredded zucchini and remaining tbsp of sesame oil to the pan. Toss to cook for 1-2 minutes.** Transfer to a large bowl.
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