SESAME SEED CRUSTED SALMON ON SOBA NOODLES WITH TWICED COOKED BROCCOLI WITH GARLIC AND HAZELNUTS
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the broccoli: Preheat oven to 350 degrees F. Spread hazelnuts on a pie pan and toast in the oven for 8 to 10 minutes, transfer nuts to a kitchen cloth and rub to remove the skins. Coarsely chop the nuts In a steamer, steam the broccoli until just tender, about 5 minutes. In a large skillet, combine the hazelnut oil, garlic and hazelnuts. Cook over high heat, stirring until the garlic is pale golden. Add the broccoli and crushed red pepper and toss . Season with salt and cook for 1 to 2 minutes.
- For the soba noodles: Place noodles in a large bowl. Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil. Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper. Garnish with scallion.
- For the salmon: Season salmon on both sides with salt and pepper. Mix together the sesame seeds in a medium bowl. Dredge salmon skin-side down in the seeds. Heat oil in a large skillet over medium-high heat. Sear the salmon seed-side down in the pan and cook until golden brown. Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.
SESAME SEED CRUSTED SALMON ON SOBA NOODLES
This recipe originally came from Bobby Flay. Here is the Pacific Northwest salmon is plentiful and this is an excellent way to showcase such a wonderful fish! It makes for a great presentation that will impress as well!
Provided by Divine L
Categories High Protein
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place noodles in a large bowl.
- Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil.
- Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper.
- Garnish with scallion.
- Season salmon on both sides with salt and pepper.
- Mix together the sesame seeds in a medium bowl.
- Dredge salmon skin-side down in the seeds.
- Heat oil in a large skillet over medium-high heat.
- Sear the salmon seed-side down in the pan and cook until golden brown.
- Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.
Nutrition Facts : Calories 769.9, Fat 23.6, SaturatedFat 3.5, Cholesterol 87.5, Sodium 3030.7, Carbohydrate 91.4, Fiber 1.8, Sugar 1.1, Protein 55.7
SESAME-CRUSTED SALMON
This recipe is a simple as they come. You can make a glaze or dill sauce for this or serve it plain.
Provided by MARIA MAC
Categories Very Low Carbs
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Season the salmon with salt and pepper.
- Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
- Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
- Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
- Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
- Serve immediately.
SESAME-CRUSTED SALMON
Provided by Gill Paul
Categories Fish Mushroom Dinner Seafood Salmon Bell Pepper Healthy Bok Choy Soy Sauce Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Serves 4
Number Of Ingredients 11
Steps:
- Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
- Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
- Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.
More about "sesame seed encrusted salmon food"
GLAZED SESAME SALMON RECIPE | GOOD FOOD
From bbcgoodfood.com
SESAME SEARED SALMON | JAMIE OLIVER RECIPES
From jamieoliver.com
SESAME CRUSTED SALMON - RECIPETIN EATS
From recipetineats.com
TOM SIETSEMA’S 5 FAVORITE PLACES TO EAT IN FEBRUARY
From msn.com
THAI SALAD WITH CARROT AND CUCUMBER NOODLES - PEAS AND CRAYONS
From peasandcrayons.com
SESAME CRUSTED SALMON BOWLS - DISHING OUT HEALTH
From dishingouthealth.com
SESAME CRUSTED SALMON - LITTLE PINE KITCHEN
From thelittlepine.com
SESAME CRUSTED TERIYAKI SALMON - SIMPLY WHISKED
From simplywhisked.com
SPICY GINGER SESAME CRUSTED SALMON BOWLS. - HALF BAKED HARVEST
From halfbakedharvest.com
SESAME CRUSTED SALMON BOWLS (30 MIN. RECIPE) - FOOLPROOF LIVING
From foolproofliving.com
SESAME-CRUSTED SALMON RECIPE - HOME CHEF
From homechef.com
SESAME-CRUSTED SALMON WITH ORANGE-MISO SAUCE - BON APPéTIT
From bonappetit.com
SESAME-CRUSTED SALMON - THYME FOR COOKING KITCHEN
From thymeforcookingkitchen.com
SESAME CRUSTED SALMON WITH SWEET SOY GLAZE - COLEY COOKS
From coleycooks.com
LET THIS BREAKFAST CHANGE YOUR LIFE - THE NEW YORK TIMES
From nytimes.com
SESAME CRUSTED SALMON (RIKYū-AGE SALMON) - RECIPETIN JAPAN
From japan.recipetineats.com
SAMPLE MENUS — THE INN AT VINT HILL
From theinnatvinthill.com
ASIAN STYLE SESAME CRUSTED SALMON {GLUTEN FREE} - COTTER CRUNCH
From cottercrunch.com
DENIM AND PEARLS RESTAURANT: MENU
From denimandpearlsrestaurant.com
SESAME-CRUSTED SALMON - FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love