SESAME SEED CRUSTED SALMON ON SOBA NOODLES WITH TWICED COOKED BROCCOLI WITH GARLIC AND HAZELNUTS
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the broccoli: Preheat oven to 350 degrees F. Spread hazelnuts on a pie pan and toast in the oven for 8 to 10 minutes, transfer nuts to a kitchen cloth and rub to remove the skins. Coarsely chop the nuts In a steamer, steam the broccoli until just tender, about 5 minutes. In a large skillet, combine the hazelnut oil, garlic and hazelnuts. Cook over high heat, stirring until the garlic is pale golden. Add the broccoli and crushed red pepper and toss . Season with salt and cook for 1 to 2 minutes.
- For the soba noodles: Place noodles in a large bowl. Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil. Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper. Garnish with scallion.
- For the salmon: Season salmon on both sides with salt and pepper. Mix together the sesame seeds in a medium bowl. Dredge salmon skin-side down in the seeds. Heat oil in a large skillet over medium-high heat. Sear the salmon seed-side down in the pan and cook until golden brown. Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.
SESAME NOODLES WITH BROCCOLI
Make and share this Sesame Noodles With Broccoli recipe from Food.com.
Provided by rickoholic83
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare sauce, combine tahini and next 9 ingredients (through garlic) in a small bowl; stir with a whisk.
- To prepare noodles, cook pasta in a large pot of boiling water 5 minutes, omitting salt and fat.
- Add broccoli to pot and cook 1 minute.
- Add carrots to pot; cook 1 minute.
- Drain pasta, broccoli and carrots; place in a large bowl.
- Sprinkle with onions and remaining "noodle" ingredients.
- Drizzle with sauce and toss well.
Nutrition Facts : Calories 399.5, Fat 13.4, SaturatedFat 1.9, Sodium 785.9, Carbohydrate 62.6, Fiber 3.9, Sugar 6.5, Protein 15
SESAME NOODLES AND BROCCOLI
Provided by Marian Burros
Categories weekday, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Bring water to a boil for the noodles in a covered pot.
- Cut tough stems from the whole broccoli. Cut the broccoli florettes into bite-size pieces, and steam over a little hot water for about 5 minutes, until tender but still crisp.
- Turn a food processor on, and with the motor running, put the garlic and ginger through the feed tube and process until minced. Add the sesame paste, soy sauce, sugar, sesame oil, chili paste, vinegar and sherry, and process.
- Drain the broccoli. Cook the noodles according to package directions.
- Wash and dry the cilantro and chop. Wash and slice the scallions.
- Pour the sesame dressing into a serving bowl; stir in the broccoli. When the noodles are cooked, stir in with the scallions and top with the cilantro.
Nutrition Facts : @context http, Calories 675, UnsaturatedFat 7 grams, Carbohydrate 118 grams, Fat 10 grams, Fiber 14 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 451 milligrams, Sugar 12 grams
SESAME NOODLES
This homemade sauce makes a sweet and spicy foil for linguine. The best sesame noodles I have every had!
Provided by scoopnana
Categories Main Dish Recipes Pasta
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Bring a pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and transfer to a serving bowl.
- Meanwhile, place a saucepan over medium-high heat. Stir in garlic, sugar, oil, vinegar, soy sauce, sesame oil, and chili sauce. Bring to a boil, stirring constantly, until sugar dissolves. Pour sauce over linguine, and toss to coat. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 370.9 calories, Carbohydrate 52 g, Fat 14.8 g, Fiber 2.9 g, Protein 7.9 g, SaturatedFat 1.3 g, Sodium 699.2 mg, Sugar 10 g
ROAST BROCCOLI & SESAME RAMEN NOODLE BOWLS
Let broccoli take centre stage in our ramen noodle bowls. Versatile, easy to cook and nutritious, it's especially delicious when roasted until crisp
Provided by Esther Clark
Categories Dinner
Time 45m
Number Of Ingredients 14
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the broccoli with the sesame oil, sesame seeds and some salt, then spread out on a baking tray. Roast for about 15-20 mins until charred and tender.
- Meanwhile, bring a pan of water to the boil. Add the eggs and cook for 6 mins 30 seconds. Remove using a slotted spoon and lower into ice water to cool for 3 mins before peeling the shells. Mix all the dressing ingredients in a bowl.
- Cook the noodles following pack instructions, then drain and toss with the dressing.
- Divide between two serving bowls and top each with a halved egg, the spring onions, radishes and charred broccoli. Finish with extra sesame seeds and crispy chilli oil, if you like.
Nutrition Facts : Calories 807 calories, Fat 34 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 85 grams carbohydrates, Sugar 8 grams sugar, Fiber 14 grams fiber, Protein 32 grams protein, Sodium 1.7 milligram of sodium
SESAME BROCCOLI NOODLE BOWL (VEGAN, GLUTEN FREE)
Easy Sesame Broccoli Noodle Bowl- filled with crunchy broccoli, red peppers and toasted sesame seeds. Perfect for a quick lunch or side dish.
Provided by Christin McKamey
Categories Main Dish
Time 30m
Number Of Ingredients 11
Steps:
- Cook noodles according to package directions. Rinse and drain. Transfer to a large bowl. To prepare the sauce- in a small bowl, combine the soy sauce, hoisin sauce, ground ginger, and rice vinegar. Stir with a whisk; set aside.
- In a large skillet, add 1 teaspoon sesame oil over medium heat. Add sesame seeds and cook until lightly browned, about 5 minutes, stirring occasionally. Remove sesame seeds from pan and add to bowl with noodles. They will stick to the pan so you may need to use a spoon to get them out.
- Add the remaining 1 teaspoon sesame oil to the skillet. Add the broccoli and red pepper. Cook until the broccoli starts to soften, 5-7 minutes, stirring occasionally. Add the garlic and cook for 1 minute. Remove from heat.
- Add the broccoli and red peppers to the pasta. Add the sauce and green onions; stir. Serve immediately.
- Note: The noodles will soak up the sauce pretty quickly so only add the sauce if you are planning to eat immediately. Otherwise, keep the sauce separate and add before serving. If I do eat it later, I usually add a little more soy sauce before eating, as the noodles will soak up the sauce quite a bit over time. Just be careful of overloading on sodium!
Nutrition Facts : Calories 332 kcal, Sugar 3.6 g, Sodium 392 mg, Fat 4.3 g, Carbohydrate 79.7 g, Protein 5.6 g, ServingSize 1 serving
COLD SESAME NOODLES WITH BROCCOLI AND KALE
Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method.
Categories Bon Appétit Noodle Sesame Broccoli Chile Pepper Green Onion/Scallion Ginger Kale Vegetarian Vegan Mint Dinner Quick and Healthy Quick & Easy
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F. Toss broccoli with grated garlic, sambal oelek, 1 Tbsp. vinegar, and 1/4 cup oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until tender and browned in spots, 20-25 minutes.
- Meanwhile, whisk scallions, ginger, sliced garlic, 1 tsp. salt, 1/4 tsp. pepper, and remaining 1/2 cup vinegar and 1/2 cup oil in a large bowl. Add kale; toss to coat. Let sit at room temperature at least 15 minutes and up to 1 hour.
- Cook noodles according to package directions. Drain; rinse under cold water. Add noodles and warm broccoli to kale and toss to coat. Divide among bowls and top with mint, sesame seeds, and more scallions.
BROCCOLI WITH SESAME SEEDS
Tired of serving broccoli the same old way? Try something new and a little spicy! This recipe comes from Bon Appetit.
Provided by Bev I Am
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toast sesame seeds in heavy small skillet over medium heat until golden, about 5 minutes.
- Set aside 1 tbs toasted sesame seeds.
- Place remaining sesame seeds in a spice grinder.
- Add salt and 1/2 tsp crushed red pepper; grind coarsely.
- Set sesame-red pepper mixture aside.
- Steam broccoli until crisp-tender, about 7 minutes.
- Transfer to large bowl.
- Add oil, 1 tbs reserved sesame seeds, remaining 1/4 tsp crushed red pepper and 2 tsp sesame-red pepper mixture; toss to combine.
- Serve, passing remaining sesame-red pepper mixture separately.
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SESAME NOODLES WITH BROCCOLI RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (8)Published 2007-03-16Servings 4Calories 401 per serving
- To prepare sauce, combine tahini and next 9 ingredients (through garlic) in a small bowl; stir with a whisk.
- To prepare noodles, cook pasta in a large pot of boiling water 5 minutes, omitting salt and fat. Add broccoli to pan, and cook 1 minute. Add carrots to pan; cook 1 minute. Drain; place in a large bowl. Sprinkle with onions and remaining ingredients. Drizzle with sauce; toss well. Serve immediately.
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- Bring water to boil in a medium saucepan. Add broccoli; cook for 2 minutes. Add noodles (reserve the seasoning packet); cook until the noodles are tender, about 3 minutes more. Drain the broccoli and noodles and return to the pan.
- Add sesame oil, sesame seeds and half of the seasoning packet (discard the remainder or reserve for another use); toss well to combine. Transfer to a bowl; top with egg and serve.
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- Mix the soy sauce, rice vinegar, sesame oil, ground ginger, Aleppo pepper, garlic powder, and black pepper together in a bowl until combined. Set aside.
- Put the pasta in a large pot with salted water. Have ready a steamer insert that can sit on the pot. Put the broccoli in the steamer and set it aside.
- Bring the pasta to a boil and boil until it is almost al dente, then steam the broccoli until it is tender-soft.
SESAME NOODLES WITH CHICKEN AND BROCCOLI - COOKING CLASSY
From cookingclassy.com
- In a small mixing bowl whisk together soy sauce, honey, sesame oil, rice vinegar and sriracha, set aside.
- Cook noodles according to directions on package, adding in broccoli during last 3 minutes of boiling (preferably time the noodles to be done about the same time the chicken is done), drain.
SESAME NOODLES WITH BROCCOLI AND ALMONDS - GIMME SOME OVEN
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- Cook noodles al dente in a large stockpot of salted water according to package instructions. Drain, and set aside.
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- Bring a pot of salted water to a boil. Add the rice noodles and cook, stirring occasionally, to al dente, about 6 or 7 minutes. Drain well under cold water and set aside.
- While the noodles are cooking, whisk together the tahini, minced garlic, and 1/2 to 3/4 cup cold water, until it's smooth and pourable. Season with pepper and about 1 teaspoon kosher salt, or to taste. PRO TIP: If you can find it, I like Soom-brand tehini. It's high quality, preferred by numerous chefs, and is a woman-owned business.
SESAME SPAGHETTI SQUASH NOODLES WITH BROCCOLI
From abraskitchen.com
- Slice in half lengthwise, scoop out seeds, drizzle with a little olive oil and sprinkle with salt and pepper. Place squash flesh side down on a baking sheet. Roast at 350 for 1 hour. Remove from oven and allow to cool. When cool enough to handle, using a fork, scrape flesh of spaghetti squash to release "noodles". Place noodles in bowl and set aside.
- Toss broccoli florets with 1 teaspoon olive oil, salt and pepper. Roast in 350 oven for 15 minutes. (I just pop the broccoli in the oven for the last 15 minutes of the spaghetti squash cooking time). Remove from oven and set aside.
SESAME NOODLES WITH CHICKEN AND BROCCOLI RECIPE - RECIPES.NET
From recipes.net
- In a small mixing bowl whisk together soy sauce, honey, sesame oil, rice vinegar, and sriracha then set aside.
- Cook noodles according to directions on the package, adding in broccoli during the last 3 minutes of boiling and drain.
SESAME NOODLES WITH BROCCOLI AND CHICKEN - MEDLINEPLUS
From medlineplus.gov
- While pasta is cooking, toast sesame seeds in a 1 quart saucepan over medium heat. Stir constantly and cook until light brown.
SESAME SOBA NOODLES WITH BROCCOLI - LAZY CAT KITCHEN
From lazycatkitchen.com
- Prepare the noodles according to the instructions. Don't take the cooking time indicated on the packet as gospel though - mine required only 3 minutes of cooking, whilst the packet stated 5-6. Also be sure to stir them gently a few times once cooking to prevent clumping.
- Once the noodles are cooked, refresh them under a cold tap and then quickly plunge them into a bowl with cold water. Agitate them a bit with your hands to stop them from sticking to each other.
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