Sesame Honey Chicken Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME CHICKEN SALAD



Sesame chicken salad image

This sesame chicken salad is a lunchtime dream. The juicy, sesame-crusted chicken is perfect with the crunchy chicken and punchy dressing.

Provided by Alida Ryder

Categories     Lunch

Time 20m

Number Of Ingredients 16

4 chicken breasts
2 tbsp oil
4 tbsp sesame seeds
salt (to taste )
4 cups cabbage (shredded )
2 carrots (julienned )
6 radishes (thinly slices )
1 cup flaked almonds
1 cup spring onion (thinly sliced )
1 cup coriander/cilantro
2 tbsp oil
2 tbsp lemon juice
2 tsp honey
1 tbsp soy sauce
1 tsp sesame seeds
salt and pepper (to taste )

Steps:

  • Halve chicken breasts horizontally, so you are left with thin cutlets. Drizzle with olive oil.
  • Place sesame seeds onto a plate then press the chicken into the sesame seeds, making sure the chicken is covered. Season generously with salt.
  • Cook the chicken in a splash of oil in a hot pan until golden brown on both sides and cooked through (2-3 minutes per side). Remove from the pan and set aside.
  • Whisk together oil, lemon juice, honey, soy sauce, salt, pepper and sesame seeds and set aside.
  • Shred the cabbage, julienne (or grate) the carrots and thinly slice the spring onions and radishes.
  • Combine in a large bowl with the almonds and coriander/cilantro. Pour over half of the dressing and toss well.
  • Slice the chicken and serve on the cabbage salad with the remaining dressing.

Nutrition Facts : Calories 305 kcal, Carbohydrate 15 g, Protein 30 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 80 mg, Sodium 439 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

SESAME-HONEY CHICKEN SALAD



Sesame-honey chicken salad image

This spicy, crunchy salad is low in fat but full of flavour - perfect for a healthy dinner. Each serving provides 216kcal, 26g protein, 14g carbohydrate (of which 13g sugars), 6g fat (of which 1g saturates), 2g fibre and 0.9g salt.

Provided by Jo Pratt

Categories     Main course

Yield Serves 6

Number Of Ingredients 13

4 skinless, boneless chicken breasts
4 tbsp clear honey
2 tbsp rice vinegar
2 tbsp soy sauce
1 tbsp sesame oil
1 garlic cloves, crushed
2.5cm/1in piece fresh ginger, peeled and grated
2 tbsp sesame seeds, toasted
small bunch of fresh coriander, roughly chopped
1 large carrot, cut into fine matchsticks
1 bunch of spring onions, shredded
½ cucumber, peeled, halved, de-seeded and cut into matchsticks
½ Chinese lettuce, finely shredded

Steps:

  • Cut the chicken into thin strips and mix with the honey, vinegar and soy sauce. Leave to marinate in a non-metallic bowl for about 30 minutes.
  • Heat the sesame oil in a frying pan and cook the chicken over a high heat with any marinade for about 5 minutes until the chicken is cooked through, leaving some cooked marinade in the pan to use as the salad dressing.
  • To serve warm, toss in a large bowl with the remaining ingredients and eat immediately. To serve cold, leave the cooked chicken and marinade to cool and then toss with the remaining ingredients.

Nutrition Facts : Calories 216kcal, Carbohydrate 14g, Fat 6g, Fiber 2g, Protein 26g, SaturatedFat 1g, Sugar 13g

HONEY-SESAME LEFTOVER ROTISSERIE CHICKEN SALAD



Honey-Sesame Leftover Rotisserie Chicken Salad image

Probably like you, I'm always trying to create new recipe ideas using leftover rotisserie chicken. This one brings leftover lemon pepper rotisserie chicken, that you would buy from your local grocery store, to a whole new level. This slightly sweet and crunchy salad can be served on a bed of romaine lettuce with sliced ripe avocado or on toasted mini sandwich slices (your choice of flavor) as a unique luncheon main course or appetizer for special guests.

Provided by Patricia Wensley

Categories     Salad

Time 25m

Yield 6

Number Of Ingredients 12

½ cup slivered almonds
3 cups diced cooked rotisserie chicken
½ cup chopped roasted red peppers
½ cup finely chopped celery
1 teaspoon sea salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
1 cup mayonnaise
½ cup chopped fresh cilantro
3 tablespoons honey
2 tablespoons sesame oil
2 tablespoons grated fresh ginger root
½ cup mandarin oranges, drained and chopped

Steps:

  • Heat a dry medium saute pan over medium heat. Cook and stir slivered almonds in the hot pan until light golden brown. Immediately remove almonds from pan and let cool.
  • Combine chicken, red peppers, and celery in a large bowl. Add salt and pepper and toss until just mixed.
  • Mix mayonnaise, cilantro, honey, sesame oil, and ginger together until well blended. Fold dressing into the chicken mixture and toss to coat. Add mandarin oranges and the cooled almonds; stir until well blended.

Nutrition Facts : Calories 536.5 calories, Carbohydrate 15.4 g, Cholesterol 66.4 mg, Fat 43.6 g, Fiber 1.5 g, Protein 22 g, SaturatedFat 6.8 g, Sodium 622.2 mg, Sugar 11.9 g

HOT SESAME CHICKEN AND AVOCADO SALAD



Hot Sesame Chicken and Avocado Salad image

Stir-fried, honey-glazed chicken and ripe avocado combine to tasty effect in this stylish yet simple salad dish.

Provided by English_Rose

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 boneless skinless chicken breasts
4 tablespoons coarse grain mustard
1 tablespoon clear honey
1 lemon, juice of
ground black pepper
1 tablespoon sunflower oil
1 avocado, stoned and peeled
salad leaves
3 tablespoons sesame seeds
2 teaspoons sesame oil

Steps:

  • Cut the chicken breasts into finger strips.
  • In a bowl, combine the mustard, honey and lemon juice. Add the chicken strips to the mixture and season with black pepper.
  • Heat the sunflower oil in a wok or large frying pan until very hot. Add the chicken mixture and stir-fry for 5-6 minutes or until golden and cooked.
  • Meanwhile, slice the avocado, toss with the salad leaves and pile onto 4 large plates.
  • Add the sesame seeds to the chicken in the wok and stir-fry for a further minute or until seeds are just beginning to colour.
  • Spoon the hot sesame chicken over the salad leaves, drizzle with the sesame oil and serve at once.

Nutrition Facts : Calories 252.8, Fat 17.1, SaturatedFat 2.5, Cholesterol 34.2, Sodium 42.9, Carbohydrate 11.2, Fiber 4.2, Sugar 5, Protein 15.9

CHOPPED ASIAN CHICKEN SALAD W/HONEY-SESAME CRACKERS



Chopped Asian Chicken Salad W/Honey-Sesame Crackers image

Found this scrumptious salad at http://www.halfbakedharvest.com/chopped-asian-bbq-chicken-salad-with-honey-sesame-crackers.

Provided by gailanng

Categories     One Dish Meal

Time 1h12m

Yield 2 serving(s)

Number Of Ingredients 24

1 lb boneless skinless chicken breast, rinsed and patted dry
1/2 cup hoisin sauce
1/4 soy sauce
1/4 cup Thai sweet chili sauce (like Mae Ploy or Thai Sweet Chili Sauce)
2 tablespoons sesame oil
2 tablespoons honey
2 teaspoons Dijon mustard
1/2 teaspoon crushed red pepper flakes
1 teaspoon ginger, freshly grated
1 garlic clove, minced
1/2 lemon, juiced
4 cups lettuce, chopped (like romaine, butter, etc.)
1/2 head cabbage, chopped
2 carrots, sliced
3 green onions, sliced
2 tablespoons olive oil
1 tablespoon rice wine vinegar
1 tablespoon poppy seed
1 tablespoon sesame seeds
2 (8 inch) whole wheat tortillas
1 1/2 tablespoons hoisin sauce
1 tablespoon soy sauce
1 tablespoon honey
2 teaspoons sesame seeds

Steps:

  • Preheat the grill to medium heat.
  • Make the Asian BBQ sauce. In a small bowl whisk together the hoisin sauce, soy sauce, sweet Thai chili sauce, sesame oil, honey, Dijon mustard, crushed red pepper, ginger, garlic and lemon juice. Set aside and to be divided.
  • Add the chicken to a bowl or gallon size zip lock bag and toss with 1/2 of the Asian BBQ sauce. Allow to marinate for about 20-30 minutes. Grill for 5 to 6 minutes per side or until the chicken is cooked through. Once the chicken is cooked, let rest for a few minutes and then cut into chunks.
  • While the chicken is cooking preheat the oven to 375 degrees F. Cut the tortillas in whatever shape you prefer - triangle, circles, squares. Place the cut tortillas on a greased baking sheet. In a small bowl whisk together the 1 1/2 tablespoons hoisin sauce, 1 tablespoon soy sauce and 1 tablespoon honey. Brush the sauce all over the upside of the tortillas, sprinkle the tortillas with the sesame seeds. Bake for 5-8 minutes, just until the chips are browning on the edges. Watch closely so as not to burn.
  • To make the salads, combine lettuce, cabbage, carrots and green onions in a large bowl and toss well with olive oil, rice wine vinegar, sesame seeds and poppy seeds. Add in chicken and toss well, then separate on to two plates or bowls. Drizzle the salads with the remaining Asian BBQ sauce and serve with the honey sesame crackers.

Nutrition Facts : Calories 981.9, Fat 42, SaturatedFat 6.4, Cholesterol 147.6, Sodium 2626, Carbohydrate 95.4, Fiber 15.7, Sugar 62.3, Protein 60.2

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Flavorful and so delicious, this sesame chicken salad will wow you!

Provided by MommyBennett

Categories     BBQ & Grilling     Chicken     Salads

Time 8h30m

Yield 4

Number Of Ingredients 14

4 (4 ounce) skinless, boneless chicken breast halves
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon minced fresh garlic
½ teaspoon grated fresh ginger
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
½ teaspoon grated fresh ginger
1 tablespoon sesame seeds
1 medium head napa cabbage, thinly sliced
¼ medium head green cabbage, thinly sliced
1 medium carrot, shredded
½ cup crispy fried rice noodles

Steps:

  • Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
  • While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
  • Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.

Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g

ORIENTAL CHICKEN SALAD WITH HONEY-SESAME DRESSING



Oriental Chicken Salad With Honey-Sesame Dressing image

This is my version of Applebee's Oriental Chicken Salad....Wonderful flavors of sweet sesame and honey. This one will be a family favorite for sure!

Provided by AZ Food Critic

Categories     Asian

Time 26m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 20

2 -3 boneless chicken breasts
2 large eggs, slightly beaten
4 tablespoons milk
1 1/2 cups corn flakes, crushed
1 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon ground pepper
1 teaspoon garlic powder
1/4 cup oil (for frying)
3/4 cup honey
1/3 cup white vinegar
1/2 cup mayonnaise
1/4 cup Dijon mustard
1/2 teaspoon sesame oil
6 -8 cups romaine lettuce, chopped
1 large carrot, shredded
4 scallions, chopped (green onions)
1 cup red cabbage, chopped
1/2 cup sliced almonds
1 cup chow mein noodles

Steps:

  • Cut chicken breasts into thin cubes or strips, set aside.
  • In a pie plate or shallow dish, beat eggs with 4 tablespoons milk. In another pie plate or shallow dish, add crushed corn flake crumbs, flour, salt, pepper and garlic powder, mix until well blended. Set aside.
  • In a medium mixing bowl, whisk together honey, vinegar, mayonnaise, mustard and sesame oil. Chill for 20-30 minutes. (Unused dressing will keep in refrigerator for up to 30 days).
  • In a large size skillet, add 1/4 cup oil on medium heat, when oil is hot, dip chicken into egg mixture and then in crumb mixture, place chicken in hot oil and fry to a golden brown on all sides, about 2-3 minutes per side. Drain chicken pieces on a plate lined with paper towels, to drain. Keep warm.
  • In a large size mixing or salad bowl, add romaine lettuce, shredded carrot, scallions, cabbage, almonds and chow mein noodles, toss salad to incorporate salad mixture, pour in salad dressing over top and continue to toss until well coated with dressing. Serve salad in individual salad plates and top with an even amount of crispy chicken per plate.
  • Makes 4 servings.

SESAME CHICKEN WITH HONEY DIP



Sesame Chicken with Honey Dip image

Make and share this Sesame Chicken with Honey Dip recipe from Food.com.

Provided by Tonkcats

Categories     Chicken

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup mayonnaise
1 teaspoon dry mustard
1 teaspoon instant onion, minced
1/2 cup fine dry breadcrumb
1/4 cup sesame seeds
2 cups chicken or 2 cups turkey, cooked

Steps:

  • Mix mayonnaise, dry mustard and minced onion; set aside. Mix crumbs and sesame seeds.
  • Coat chicken with mayonnaise mixture, then crumb mixture. Place on baking sheet. Bake at 425 degrees for 12 minutes or until lightly browned.
  • Serve hot with dip.
  • Honey Dip: 1 cup mayonnaise 2 Tbsp. honey Mix ingredients.

Nutrition Facts : Calories 223.4, Fat 15.2, SaturatedFat 2.2, Cholesterol 7.6, Sodium 308.8, Carbohydrate 19.3, Fiber 1.8, Sugar 2.9, Protein 3.8

SESAME HONEY CHICKEN



Sesame Honey Chicken image

This recipe was inspired by a simaler one in an Australian CWA (Country Women's Association) cookbook. We serve this with steamed rice, carrots and broccoli.

Provided by Lee_tah

Categories     Chicken Thigh & Leg

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons soy sauce
2 tablespoons ginger wine (or dry sherry)
1 tablespoon cornflour (cornstarch)
8 chicken thighs, cut into large pieces
1 tablespoon peanut oil
1/4 teaspoon sesame oil
1 tablespoon garlic, crushed
1 tablespoon fresh ginger, grated
1/2 cup chicken stock
1/2 cup green onion, sliced
2 teaspoons honey
1 tablespoon sesame seeds

Steps:

  • In a glass bowl mix together soy sauce, wine and cornflour. Cut up chicken, if not already done, and add to the bowl. Stir together well. Let this marinade a few minutes.
  • Heat up frying pan or wok. Add peanut oil, sesame oil, crushed garlic and grated ginger. Fry breifly.
  • Drain chicken pieces , reserving the liquid, and add them to the pan a few at a time. Do this in batches so that they brown nicely.
  • When all of the chicken has been fried off, add the chicken pices back to the pan with the reserved marinade and chicken stock. Cook until thickened. Stir in honey. Taste to see if it is sweet enough. Add more honey if it needs it.
  • Remove from heat. Stir in green onions. Sprinkle over sesame seeds as a garnish. Serve hot.

More about "sesame honey chicken salad food"

HONEY GINGER SESAME CHICKEN SALAD - LYDI OUT LOUD
honey-ginger-sesame-chicken-salad-lydi-out-loud image
Web 2016-09-20 Place chicken in crock pot. In a small bowl, combine honey, soy sauce, ketchup, minced onion, olive oil, sesame oil, red pepper and ginger; pour over chicken. Cook on low for 2 ½ - 3 ½ hours (I've realized …
From lydioutloud.com


HEAVENLY HONEY, CHICKEN, AND SESAME NOODLE SALAD
heavenly-honey-chicken-and-sesame-noodle-salad image
Web 2022-06-19 Drain well, rinse with cold water, and drain again. Place into a large bowl, along with the chopped scallions and sesame seeds. Whisk together the soy sauce, honey, lemon juice, garlic powder, crushed red …
From chefknives.expert


HONEY SESAME CHICKEN SALAD WRAPS - DINNERS, DISHES, …
honey-sesame-chicken-salad-wraps-dinners-dishes image
Web 2016-10-17 Instructions. Cook chicken tenders according to the package directions. Let cool slightly before assembling wraps. In a bowl combine all of the ingredients for the dressing, whisk until smooth. Toss broccoli slaw …
From dinnersdishesanddesserts.com


HONEY-SESAME CHICKEN SALAD WRAPS - TASTE AND TELL
Web 2016-10-14 In a small bowl, whisk together the honey, mayonnaise, mustard, vinegar, and sesame oil. Refrigerate until ready to make the wraps. Bake the chicken strips …
From tasteandtellblog.com
Reviews 3
Estimated Reading Time 5 mins
Servings 4
Total Time 35 mins
  • In a small bowl, whisk together the honey, mayonnaise, mustard, vinegar, and sesame oil. Refrigerate until ready to make the wraps.
  • Bake the chicken strips according to the package directions. Remove and allow to cool slightly. Slice up, crosswise, into thin pieces.
  • Spread 1 1/2 tablespoons of the dressing on a tortilla, leaving a 1-inch border. Sprinkle 1/2 cup of the broccoli slaw down the middle, followed by 1 tablespoon of the almonds, and the chicken pieces on top. Drizzle another 1 1/2 tablespoons of dressing over the top of the chicken. Roll up like a burrito. Repeat with the remaining ingredients.


SESAME AND HONEY CHICKEN SALAD | LUNCH RECIPES | GOODTO
Web 2022-02-22 Heat 1 tbsp of the oil in a wok or large non-stick frying pan and fry the chicken pieces for 6-7 mins, turning frequently until browned and cooked through. Add the …
From goodto.com
3/5 (69)
Occupation Food And Lifestyle Writer
Email [email protected]
Category Lunch


HONEY-SESAME CHICKEN SALAD WRAPS | RECIPE | RECIPES ... - PINTEREST
Web Oils & Vinegars. 3 tbsp Rice wine vinegar. 1 tsp Sesame oil. Nuts & Seeds. 1/4 cup Almonds.
From pinterest.com


ORANGE HONEY GINGER CHICKEN WITH RED AND GREEN SALAD OFFERS …
Web 2022-12-17 A meat thermometer should read 165 to 170 degrees Fahrenheit. Remove the chicken and divide between the two dinner plates with the salad. While chicken …
From butlereagle.com


SESAME CHICKEN NOODLE SALAD JARS RECIPE | COLES
Web Step 2. Drain the chicken, reserving the marinade. Place the chicken in a clean bowl with the cornflour and toss to combine. Heat the canola oil in a wok or large frying pan over …
From coles.com.au


QUICK FIX: ORANGE HONEY GINGER CHICKEN WITH RED AND GREEN …
Web 2 days ago Spoon sauce over chicken and sprinkle sesame seeds and sliced scallions on top. Yield 2 servings. Per serving: 454 calories (29% from fat), 14.4 g fat (2.3 g …
From arcamax.com


SESAME AVOCADO CHICKEN SALAD RECIPE - MEAL PREP MONDAYS
Web 2022-12-11 Make your vinaigrette by adding in 1 tbsp of rice vinegar, 1 tbsp of olive oil, 2 tbsp of soy sauce and ¼ cup of honey. Mix together and pour over your mixture in the …
From mealprepmondays.com


EASY SKILLET HONEY SESAME CHICKEN • CURIOUS CUISINIERE
Web 2017-04-14 Instructions. In a medium bowl, whisk together egg whites and 2 Tbsp cornstarch until dissolved. Heat oil in a medium, non-stick frying pan with high sides over …
From curiouscuisiniere.com


SESAME CHICKEN SALAD — HER WHOLESOME KITCHEN
Web 2022-11-10 How to Make Sesame Chicken Salad. Make the dressing: in a small bowl or jar, stir together the dressing ingredients. Marinate the chicken: pour half of the dressing …
From herwholesomekitchen.com


HONEY-SESAME CHICKEN SALAD WRAPS | RECIPE | SALAD WRAPS, …
Web These Honey-Sesame Chicken Salad Wraps are great for an easy weeknight dinner, and a great way to get the kids to eat their salad! Jan 25, 2017 - A salad in a tortilla! Pinterest
From pinterest.com


HONEY-SESAME CHICKEN SALAD | COOK SMARTS
Web Prep and marinate chicken - Slice chicken against the grain into 1/2" / 1.2 cm slices. Whisk together all ingredients listed under marinade. Pour over chicken and allow to marinate …
From mealplans.cooksmarts.com


SESAME CHICKEN SALAD WITH HONEY SESAME DRESSING - THE FARM …
Web 1/4 cup rice wine vinegar. 1/2 cup mayonnaise. 2 teaspoons sesame oil. 1/2 teaspoon salt. 1 tablespoon Dijon mustard. Instructions. In a glass bowl, combine all ingredients …
From thefarmgirlgabs.com


HONEY SESAME SOY CHICKEN SALAD - HUNGRY HAPPENS
Web 2022-05-31 Heat a large skillet on medium high. Once hot, add the chicken pieces in and cook for about 5-6 minutes per side or until internal temperature reads 165° F. Remove …
From hungryhappens.net


HONEYED SESAME CHICKEN WITH PEACH & CUCUMBER SALAD - BBC …
Web Give chicken breasts a sticky coating and serve with an unusual salad for a healthy lunch, from BBC Good Food magazine. ... Honeyed sesame chicken with peach & cucumber …
From bbcgoodfood.com


HONEY & SESAME CHICKEN NOODLE SALAD | THE ENGLISH KITCHEN
Web 2021-03-12 Place into a large bowl along with the chopped spring onion and sesame seeds. Whisk together all of the dressing ingredients to combine well. Pour 3/4 of this …
From theenglishkitchen.co


Related Search