Sesame Grilled Chicken Thighs Food

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GRILLED SESAME CHICKEN



Grilled Sesame Chicken image

Chicken gets a lovely treatment from a soy marinade and basting sauce in this recipe from Catherine Allan of Twin Falls, Idaho. "The flavor you get from grilling really says summer," she notes. Enjoy some chicken for dinner and use the extra in the two recipes that follow.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings plus 6 leftover chicken breast halves.

Number Of Ingredients 10

1 cup olive oil
1 cup white grape juice
1 cup soy sauce
1 cup chopped green onions
1/3 cup sesame seeds, toasted
2 tablespoons ground mustard
2 tablespoons grated fresh gingerroot
2 teaspoons pepper
8 garlic cloves, minced
12 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients. Remove 1/2 cup for basting; cover and refrigerate. Add chicken to the bags; seal and turn to coat. Refrigerate for 6-8 hours., Drain and discard marinade from chicken. Grill, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts :

ONE-SKILLET SESAME CHICKEN THIGHS



One-Skillet Sesame Chicken Thighs image

This is a very good recipe for sesame chicken thighs. Serve with rice and a green vegetable.

Provided by JOSIE

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 45m

Yield 6

Number Of Ingredients 12

¾ cup chicken broth
⅓ cup soy sauce
¼ cup balsamic vinegar
2 tablespoons honey
2 tablespoons white sugar
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon sesame oil
1 teaspoon red pepper flakes
6 (5 ounce) skinless, boneless chicken thighs, cut in half
2 medium green onions, chopped
1 tablespoon toasted sesame seeds

Steps:

  • Mix chicken broth, soy sauce, vinegar, honey, sugar, garlic, ginger, sesame oil, and red pepper flakes together in a large skillet over medium heat. When mixture starts to sizzle, add chicken and bring to a boil.
  • Turn down the heat and let simmer until chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a serving platter, leaving remaining sauce in the skillet.
  • Turn heat to high and cook until sauce becomes a thick glaze. Remove from heat and pour over chicken. Sprinkle with green onions and sesame seeds.

Nutrition Facts : Calories 265 calories, Carbohydrate 14.2 g, Cholesterol 87.2 mg, Fat 11.7 g, Fiber 0.6 g, Protein 25.2 g, SaturatedFat 3 g, Sodium 1031.5 mg, Sugar 12 g

THYME-AND-SESAME-CRUSTED CHICKEN THIGHS



Thyme-and-Sesame-Crusted Chicken Thighs image

Chicken thighs are butterflied into cutlets, then dredged in panko breadcrumbs seasoned with thyme and toasted sesame seeds. Serve the golden beauties alongside an arugula salad tossed with celery and cherry tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 45m

Number Of Ingredients 8

1/2 cup unbleached all-purpose flour
Kosher salt and freshly ground pepper
3 large eggs
3 cups panko breadcrumbs
1/4 cup white sesame seeds, toasted
1 tablespoon dried thyme
1 1/2 pounds boneless, skinless chicken thighs, formed into cutlets
Safflower oil, for frying (about 1 1/4 cups)

Steps:

  • Whisk flour with a pinch each of salt and pepper in a shallow dish. Whisk eggs in a separate dish. Stir together panko, sesame seeds, and thyme in a third shallow dish. Season chicken with salt and pepper, then dredge in flour, shaking off excess. Dip in eggs, allowing excess to drip off, and coat with panko mixture, patting to adhere.
  • Pour enough oil into a large skillet to come about 1/4 inch up sides. Heat over medium-high until a panko crumb dropped in sizzles instantly. Add cutlets in a single layer (work in batches, if necessary); cook until undersides are golden brown, 2 to 4 minutes (if browning too quickly, reduce heat). Flip and cook until second side is brown and chicken is cooked through, 2 to 3 minutes more. Transfer to a wire rack to drain. Season with salt and serve.

GRILLED SESAME LIME CHICKEN BREASTS



Grilled Sesame Lime Chicken Breasts image

Brining chicken breasts in a soy sauce and fish sauce marinade flecked with lime adds flavor and helps retain moisture while they are on the grill. Chicken breasts do particularly well when pounded into an even thickness and cooked quickly over a hot fire, which chars the exterior but keeps them juicy inside. But if you or anyone in your clan would prefer dark meat to white, this recipe will also work with boneless, skinless thighs, though you might have to add a minute or so to the cooking time. Or use a combination of breasts and thighs. Serve these with a cucumber salad and grilled eggplant in the heart of summer.

Provided by Melissa Clark

Categories     dinner, easy, quick, barbecues, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

4 (6-ounce) boneless, skinless chicken breasts
2 tablespoons soy sauce
2 teaspoons Asian-style fish sauce
1 (2-inch) piece ginger, peeled and grated
3 garlic cloves, grated
2 limes, as needed
2 tablespoons peanut oil, more for grill
Sesame oil, as needed
Coarsely chopped cilantro, for garnish
Thinly sliced red or green chilies, seeded, for garnish (optional)

Steps:

  • Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2 inch. Do not make them any thinner or they could dry out.
  • In a large bowl, whisk together soy sauce, fish sauce, ginger and garlic. Grate in zest of 1 lime and squeeze in its juice. Whisk in peanut oil. Place chicken breasts in bowl and turn breasts well to evenly coat with mixture. Cover and refrigerate for at least 1 hour and up to 4 hours. Remove chicken from fridge while you heat the grill.
  • Light the grill, building a hot fire, or heat your gas grill to high. Once grill is fully heated, brush breasts lightly with peanut oil and place chicken on the grill. Cook until undersides are browned and chicken is about halfway cooked, 3 to 5 minutes. Flip breasts and grill until cooked through, 3 to 5 minutes more.
  • Transfer chicken to a platter. Drizzle with sesame oil; garnish with lime juice and cilantro, and chiles if desired.

Nutrition Facts : @context http, Calories 323, UnsaturatedFat 10 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 3 grams, Sodium 755 milligrams, Sugar 1 gram, TransFat 0 grams

SESAME CHICKEN THIGHS



Sesame Chicken Thighs image

Delicious fall-off-the-bone chicken thighs with a garlicky sesame seed dressing are so good on any night of the week! Serve with rice. Any remaining sauce is delicious over rice as well!

Provided by Wendy L Jackson

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 4

Number Of Ingredients 7

½ cup chicken broth
3 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon sesame oil
2 teaspoons chopped garlic
4 bone-in, skin-on chicken thighs
2 teaspoons sesame seeds, divided

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a deep, oven-safe dish with aluminum foil.
  • Mix chicken broth, soy sauce, vegetable oil, sesame oil, and garlic together in a small bowl.
  • Place chicken in the prepared dish. Pour sauce over chicken and turn until fully coated.
  • Bake in the preheated oven for 40 minutes. Sprinkle 1 teaspoon sesame seeds over chicken, and continue to bake until no longer pink at the bone and the juices run clear, about 10 minutes longer. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Sprinkle remaining sesame seeds over chicken before serving.

Nutrition Facts : Calories 267.9 calories, Carbohydrate 1.9 g, Cholesterol 71.7 mg, Fat 19.5 g, Fiber 0.3 g, Protein 20.4 g, SaturatedFat 4.4 g, Sodium 886.3 mg, Sugar 0.4 g

SARASOTA'S SESAME GRILLED CHICKEN THIGHS



Sarasota's Sesame Grilled Chicken Thighs image

This is such a simple marinade and great using inexpensive chicken thighs which are simply grilled. You could easily serve this for a dinner party or even every day. I love this served with an edamame salad or a simple green salad with a sesame dressing to combine all the flavors. I love some easy grilled vegetables with this to make just a light dinner. If you want some brown rice with, water chestnuts, scallions and a little soy would draw all the flavors in too. Put the chicken in the marinade which takes 2 minutes to make, shake up the baggie and then 8 hours later ... grill. Even a indoor grill pan will work for this.

Provided by SarasotaCook

Categories     Chicken Thigh & Leg

Time P1DT20m

Yield 4-8 , 4-8 serving(s)

Number Of Ingredients 10

8 -10 boneless skinless chicken thighs
12 tablespoons soy sauce
8 tablespoons honey
4 tablespoons sherry wine vinegar or 4 tablespoons rice wine vinegar
2 tablespoons sesame oil
2 teaspoons vegetable oil
1 teaspoon ground ginger
2 teaspoons minced garlic
1 teaspoon dried cilantro or 1 teaspoon you can use parsley
5 tablespoons sesame seeds (finishing touch)

Steps:

  • Marinade -- Mix everything except the sesame seeds in a measuring cup. Pour 1/2 or a bit more into the baggie and save the remaining amount to use as a glaze as the chicken grills. Put the marinade in a baggie and then add the chicken. Toss to coat well and just let it go. 4-8 hours is idea. I prefer 8, but even 1 or 2 will give it some good flavor. This will also work with bone in thighs as well, and for that matter, pretty much any cut of chicken, but I just love the dark meat of the thighs for this.
  • Grill -- Just grill the the chicken on medium high heat to get good grill marks but don't let it flare up. I like to use the marinade to baste a few times as the chicken grills.
  • Sesame seeds -- as the chicken grills, add the seeds to a small dry skillet and just cook 1-2 to minutes to lightly toast. That is all you need. Now, I put them in a small bowl so I can coat the chicken with them.
  • Finishing the chicken -- The last minute, brush lightly with the marinade flip once and then remove from the grill. Just using tongs. I lightly dip the top of the thighs into the toasted sesame seeds. Not too heavy, just a light topping. And they are done.

Nutrition Facts : Calories 472.8, Fat 20.1, SaturatedFat 3.4, Cholesterol 114.5, Sodium 3138.7, Carbohydrate 41.1, Fiber 1.9, Sugar 35.5, Protein 35.1

SESAME ROASTED CHICKEN THIGHS



Sesame Roasted Chicken Thighs image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 9

1/2 cup olive oil
2 tablespoons untoasted sesame seeds, white or black
2 tablespoons tahini
3 cloves garlic, minced or grated
Zest and juice of 1 lemon
Hot sauce, optional
Kosher salt and freshly ground black pepper
8 chicken thighs, bone in and skin on
3 tablespoons finely chopped parsley

Steps:

  • In a mixing bowl, whisk together the olive oil, sesame seeds, tahini, garlic, lemon zest and juice and hot sauce to taste if using. Season with salt and pepper. Add the chicken and marinate in the refrigerator for 1 hour and up to 8 hours.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Remove the chicken from the marinade and place on the indirect heat side of the grill, skin-side up. Close the grill and cook until golden brown, 15 to 18 minutes. Flip and move to the direct heat side of the grill to char on the other side. Cook until the skin is charred and crispy and the chicken is cooked through; the internal temperature should be 160 degrees F, 2 to 3 more minutes. Remove from the grill and let rest for a few minutes. Garnish with the parsley before serving.

SESAME GRILLED CHICKEN THIGHS



Sesame Grilled Chicken Thighs image

To toast sesame seed, spread on cookie sheet and bake at 375 for 3 to 5 minutes stirring occasionally. Or place in small skillet and stir over medium heat 3 to 5 minutes or until golden brown.

Provided by carolinafan

Categories     Chicken Thigh & Leg

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons lemon juice
1 tablespoon olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
3 garlic cloves, minced
8 chicken thighs, skin removed if desired
2 tablespoons chopped fresh parsley
1 tablespoon sesame seeds, toasted

Steps:

  • Heat grill.
  • In small bowl, combine lemon juice, olive oil, salt, pepper and garlic; blend well.
  • When ready to barbecue, place chicken thighs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
  • Cook 16 to 20 minutes or until chicken is fork tender and juices run clear, turning once and brushing frequently with lemon juice mixture.
  • To serve, sprinkle with parsley and sesame seed.

Nutrition Facts : Calories 445.5, Fat 33.2, SaturatedFat 8.9, Cholesterol 157.9, Sodium 217.4, Carbohydrate 2.1, Fiber 0.4, Sugar 0.2, Protein 33.1

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