Vegan Empanada Dough Food

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EMPANADA DOUGH



Empanada Dough image

Stuff these with your favorite ingredients! Use only butter for this recipe. This dough should make about 10-12 empanadas depending on the size you are making them. This dough can also be made using a food processor and completely frozen butter pieces, though you will have to be careful not to overprocess the dough when mixing on the processor.

Provided by Kittencalrecipezazz

Categories     Breads

Time 5m

Yield 10-12 serving(s)

Number Of Ingredients 6

2 1/4 cups all-purpose flour
1 1/2 teaspoons salt
1/2 cup partially frozen butter (cut into small cubes, place the butter cubes in the freezer until ALMOST completely frozen)
1 large egg
1/3 cup ice water
1 tablespoon vinegar

Steps:

  • In a large bowl sift together flour and salt.
  • Blend in the cold butter cubes using you fingers or a pastry blender until the mixture resembles coarse meal (the mixture should be pea-size).
  • In a small bowl whisk together egg, ice water and vinegar.
  • Add to the flour mixture, stirring with a fork just until incorporated (the mixture will look somewhat lumpy).
  • Transfer the mixture onto a LIGHTLY floured surface.
  • Gather the dough together with your hands and gently knead with the heel of your hand once or twice (just enough to bring the dough together, do not overwork the dough or it will be tough!).
  • Form the dough in a semi-flat ball or rectangle.
  • Cover the dough tightly with plastic wrap and chill for 1 hour or up to 8 hours.
  • Roll out the dough, then cut into desired size circles.
  • Fill with favorite fillings then close the dough over the filling as you would a pierogi.
  • Brush the ends with egg wash then seal together with a fork.
  • Bake as desired.

Nutrition Facts : Calories 191.2, Fat 10, SaturatedFat 6, Cholesterol 43, Sodium 437.8, Carbohydrate 21.5, Fiber 0.8, Sugar 0.1, Protein 3.6

VEGGIE EMPANADA



Veggie Empanada image

Provided by Food Network

Categories     main-dish

Time 2h55m

Yield 10 to 12 empanadas

Number Of Ingredients 25

1/2 cup vegetable shortening
2 pounds onions, diced
1 1/2 tablespoons chopped shallots
1 tablespoon chopped garlic
2 tablespoons tomato sauce
1 tablespoon tomato paste
3 tablespoons chopped mixed green and red peppers
1 1/2 tablespoons chopped fresh parsley leaves
2 tablespoons chardonnay wine
1 tablespoon vegetable stock
4 ounces portobello mushrooms, chopped
4 ounces carrots, diced
4 ounces green zucchini, diced
4 ounces yellow squash, diced
8 ounces broccoli, diced
8 ounces mixed vegetables
8 ounces chopped fresh spinach
8 ounces creamed corn
1 1/2 teaspoons crushed red pepper flakes
1 1/2 teaspoons paprika
1 1/2 teaspoons dried oregano
1 1/2 teaspoons Cajun seasoning
Salt and pepper
12 Empanada dough disks
2 large egg yolks, beaten

Steps:

  • In a large pot, over medium heat, melt the vegetable shortening. Add the onions, shallots, and garlic and cook until they are soft but not browned.
  • Lower the heat and add the tomato sauce, tomato paste, chopped mixed green and red peppers, parsley, wine, stock, and mushrooms.
  • Bring a large pot of water to the boil. Add the carrots, zucchini, squash, and broccoli and cook until the vegetables are al dente. Add the mixed vegetables and spinach and heat through. Drain the vegetables and put them into an ice bath. When cool, drain well.
  • Put the vegetables back into the pot along with the creamed corn. Mix in the red pepper flakes, paprika, oregano, Cajun seasoning, and salt and pepper, to taste. Refrigerate for at least 2 hours.
  • Preheat the oven to 375 degrees F. Line a cookie sheet with parchment paper.
  • Place 1/4 cup vegetable mixture on the middle of each empanada dough disk. Avoid reaching the edges with the filling because oiliness will prevent good sealing. Slightly wet the edges, fold in half, and stick edges together. The shape should resemble a half-moon. Seal by pinching the edge between your thumb and index finger to make a curl about 5 or 6 times. Other sealing procedures like pinching without curling or using a fork to seal will not prevent the juices from leaking.
  • Place the finished empanadas on the cookie sheet and brush them with the egg yolk. Cook until they are golden brown, about 25 to 30 minutes.

GLUTEN FREE EMPANADA DOUGH



Gluten Free Empanada Dough image

We manufacture pie machines and turnover machines. The non celiac part of the family has been enjoying empanadas and turnovers however I could not find a recipe that worked well in the machne that was also tasty and gluten free. I think I finally found a recipe and tweaked it for our needs and tastes! We think they taste great and will make all future empanads gluten free!

Provided by All about pies in W

Categories     South American

Time 22m

Yield 10 5 inch empanadas

Number Of Ingredients 9

1/4 cup tapioca flour
1/4 cup sweet rice flour
1/3 cup cornstarch
1/3 cup chickpea flour
1 tablespoon potato starch
1/2 teaspoon salt
1 tablespoon guar gum
3 eggs
1 tablespoon oil

Steps:

  • Mix dry ingredients together in a medium sized bowl.
  • Wisk together the eggs and oil.
  • Pour egg mixture over flour mixture.
  • Stir until combined.
  • Knead 1 to 2 minutes until smooth and shiny.
  • Use in your Birds Hill empanada machine or roll into 5" circles with a rolling pin.
  • Place filling on one half. Fold and crimp.
  • Place on oiled baking sheet. Brush empanadas with peanut oil.
  • Bake at 400 for 12 -15 minutes.

Nutrition Facts : Calories 80.2, Fat 3.1, SaturatedFat 0.7, Cholesterol 63.5, Sodium 140.2, Carbohydrate 9.8, Fiber 0.5, Sugar 0.5, Protein 2.9

VEGAN PUERTO RICAN EMPANADAS



Vegan Puerto Rican Empanadas image

This updated Puerto Rican empanada recipe makes a perfect cure for any childhood craving of vegans or vegetarians.

Provided by NYEco1

Categories     Appetizers and Snacks     Pastries

Time 1h5m

Yield 12

Number Of Ingredients 19

2 cups water
1 cup textured vegetable protein (TVP) granules
2 tablespoons soy sauce
3 cloves garlic, minced
1 (1.41 ounce) package sazon seasoning (such as Goya®)
1 teaspoon adobo sauce from canned chipotles, or to taste
½ teaspoon dried oregano
½ teaspoon ground cumin
¼ teaspoon cayenne pepper, or to taste
2 dashes liquid smoke, or to taste
2 tablespoons tomato paste
3 cups all-purpose flour
1 teaspoon salt
½ teaspoon baking powder
½ teaspoon baking soda
1 cup warm water
¼ cup vegetable oil
1 (8 ounce) package shredded vegan white cheese, or to taste
1 cup vegetable oil

Steps:

  • Combine water, TVP, and soy sauce in a large pan over high heat. Cook and stir until water is mostly evaporated. Reduce heat to medium. Add garlic, sazon, adobo sauce, oregano, and cumin. Continue cooking until TVP starts to firm up, about 5 minutes, increasing heat if necessary. Add cayenne and liquid smoke and cook until the mixture starts sticking to the pan, about 5 minutes. Stir in tomato paste and mix vegan meat well.
  • Mix flour, salt, baking powder, and baking soda together in a large bowl. Make a well in the center and add water and 1/4 cup vegetable oil. Mix with your hands and knead until all flour is incorporated. Cut dough into 12 pieces and roll into balls. Place dough balls in the bowl and cover; let sit for 3 to 4 minutes. Roll a dough ball out into a 6-inch circle and fill with vegan meat and shredded cheese. Dip a finger in water and moisten the edges of the dough before folding over and crimping empanada edges using a fork. Repeat with remaining dough balls and fillings.
  • Heat 1 cup vegetable oil in a deep pan over medium-high heat. Add 2 or 3 empanadas as a time to the hot oil and fry until both sides are a light golden color, about 5 minutes total. Transfer fried empanadas to a plate lined with paper towels to absorb any excess oil.

Nutrition Facts : Calories 436.7 calories, Carbohydrate 32 g, Fat 28.4 g, Fiber 4.1 g, Protein 14.4 g, SaturatedFat 6.6 g, Sodium 1215.8 mg, Sugar 2.8 g

VEGAN EMPANADA DOUGH RECIPE



Vegan Empanada Dough Recipe image

Provided by Shawn

Number Of Ingredients 6

Ingredients
3 cups unbleached flour
1 teaspoon salt
1/2 cup solid vegetable shortening (I use Spectrum Vegetable Shortening which is organic, non-hydrogenated, from 100% Columbian palm oil - so no Orangutan issues), at room temperature
1 teaspoon apple cider vinegar
3/4 cups water

Steps:

  • In a large bowl, combine the flour and salt. Add the shortening, using two knives to cut it into the flour until small pebbles form. Then add the apple cider vinegar and water, and use your hands to knead until you get a smooth, firm dough. Form the dough into a ball, wrap it in plastic, and refrigerate for at least half an hour, ideally an hour or more. While the dough is chilling, prepare your empanada filling and preheat the oven to 400º F. Empanada fillings can be as diverse as your imagination allows! I've seen everything from spinach and pesto to pineapple and cinnamon. Savory, sweet, cheezy - it's really up to you. In this case, the empanadas were for the Winter Holiday Party, so I went with a seasonally appropriate roasted butternut, black beans, caramelized onions, and fresh scallions mix. I didn't measure anything so I don't have an exact recipe, but that's kind of the awesome thing about empanada filling. It's very forgiving! Just mix up whatever sounds good (next time I'm trying vegan chorizo plus roasted green chilis) and as long as the dough works, it's almost guaranteed to succeed. Once you have your filling, remove the dough ball from the fridge. Pinch off a large piece (maybe a quarter of the ball) and roll it out thin on a lightly floured surface. Then, use a cup or a small bowl to cut out round disks from the dough. Place one disk in your left (or "off" hand) palm, and spoon 1-3 tablespoons (depending on the size of the disk) into the center of the dough. Fold the disk in half to make a semi-circle pocket, using some water if necessary to seal the edge. There are two ways to seal an empanada: the easier way, "crimped" with a fork, and the more traditional way, called "repulgue." Repulgue is a technique of folding the dough over itself along the edge to make what looks like a two-strand braid. I figured I'd try it and even though it was my first time, I found it surprisingly quick and easy. There's a tutorial here if you want some guidance. Place the sealed empanadas on an unlined baking sheet. Poke each one with a fork to allow steam to escape, and brush the tops with water. Bake at 400º for 20 minutes, or until golden.

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