Sweet And Spicy Tuna Salad Sandwich Food
SPICY TUNA FISH SANDWICH
This is similar to classic tuna fish salad but with a kick. My boyfriend made this when we were out of relish and decided to substitute with jalapenos. It was awesome! I added the relish back in to give it a sweetness along with the spiciness.
Provided by Catherine Brown Strachan
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir tuna, Cheddar cheese, diced jalapeno, mayonnaise, relish, lemon juice, and pepper together in a bowl. Spread tuna mixture on a slice of toast and top with remaining slice to make a sandwich.
Nutrition Facts : Calories 321.9 calories, Carbohydrate 27.8 g, Cholesterol 36.5 mg, Fat 10.6 g, Fiber 1.5 g, Protein 27.5 g, SaturatedFat 3.1 g, Sodium 637.2 mg, Sugar 3.6 g
SWEET SWEET TUNA SALAD
A delicious tuna salad with a tangy, sweet bite from honey mustard. Make this lighter by using light, creamy salad dressing, sugar substitute, and sea salt.
Provided by zomgalyssa
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Drain the tuna, reserving 1 tablespoon of the liquid.
- Put the tuna in a serving bowl and mash with a fork until it's as mushy as you can get it. Stir the reserved liquid, the salad dressing, honey mustard, relish, celery, carrot, sugar, and salt into the tuna. Adjust seasoning to taste.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 36.8 g, Cholesterol 45.3 mg, Fat 8.8 g, Fiber 1.5 g, Protein 33.7 g, SaturatedFat 1.2 g, Sodium 1898.4 mg, Sugar 30.1 g
HEALTHY TUNA GRAIN BOWL WITH TURMERIC SWEET POTATOES AND SPICY YOGURT DRESSING
This healthy grain bowl is loaded with fresh ingredients and vibrant flavors, thanks to the tangy, spicy yogurt sauce and turmeric-roasted sweet potatoes. Plus, you can easily make this dish from pantry staples and long-lasting freezer items. Serve with an extra squeeze of lime juice for a nutrient-packed and sustaining meal.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 450 degrees F and line a rimmed baking sheet with aluminum foil.
- Toss the sweet potatoes, 1 tablespoon of the sesame oil, 1/2 teaspoon of the ginger, 1/2 teaspoon of the turmeric, 1/4 teaspoon salt and several grinds of pepper on the prepared baking sheet until evenly coated. Roast until tender and lightly browned, tossing halfway through, about 30 minutes.
- Meanwhile, heat the frozen brown rice according to package directions; keep warm. Toss the sliced cabbage, carrot ribbons, the juice from 1 lime half, a pinch of salt and a couple grinds of pepper in a medium bowl until well dressed and combined.
- Squeeze the juice from the remaining 2 lime halves into a small bowl. Stir in the yogurt, fish sauce, chili paste, honey, the remaining 1 tablespoon sesame oil, 1/4 teaspoon ginger and 1/4 teaspoon turmeric, a pinch of salt and several grinds of black pepper until smooth. Taste and adjust the seasoning with salt and pepper.
- Divide the warm rice among 4 shallow bowls (about 3/4 cup per bowl). Top with the roasted sweet potatoes, cabbage-carrot slaw, tuna (about 1/4 cup per bowl), edamame and sliced scallions. Drizzle with the spicy yogurt dressing, sprinkle with toasted sesame seeds and serve with the reserved lime wedges for squeezing.
SUPER TUNA SALAD SANDWICH
My mother used to make tuna salad this way and it was the only way I would eat tuna. She grew up in east Texas and I think it is a recipe her family made. The apples give it a special twist and add some texture and crunch. I recently made it for my five year old daughter and she loved it. Adjust the amount of each ingredient to suite your taste but don't be stingy with the apple.
Provided by GeorgeB59102
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Chop the apple into fairly large pieces, about 1/4 inch.
- Mix the onion, pickle, apple and Miracle Whip in a bowl.
- Stir in the pickle juice.
- Drain the tuna and flake it with a fork
- Fold the tuna into the other ingredients.
- Serve on your favorite bread with a side of plain patato chips.
Nutrition Facts : Calories 129, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 451.5, Carbohydrate 3.8, Fiber 0.7, Sugar 2.5, Protein 21.3
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