Sesame Chicken With Napa Cabbage And Spinach Slaw On Baguette Food

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SESAME CHICKEN WITH NAPA CABBAGE AND SPINACH SLAW ON BAGUETTE



Sesame Chicken with Napa Cabbage and Spinach Slaw on Baguette image

Categories     Sandwich     Chicken     Poultry     Low Fat     Quick & Easy     Lunch     Spinach     Summer     Pan-Fry     Cabbage     Sesame     Gourmet

Yield Makes 4 sandwiches

Number Of Ingredients 11

1 1/2 tablespoons all-purpose flour
2 tablespoons sesame seeds
1 large egg white
1 teaspoon water
2 small boneless skinless whole chicken breasts (about 1 pound total), halved and flattened slightly
2 teaspoons Asian sesame oil
1 tablespoon fresh lemon juice
20 inches (about 10 ounces) of a baguette, cut crosswise into 4 pieces
4 cups shredded Napa cabbage
2 cups packed trimmed spinach leaves, washed well, spun dry, and shredded
1 carrot, shredded

Steps:

  • Put flour and sesame seeds on separate sheets of wax paper and in a shallow bowl beat together egg white and water.
  • Season chicken breasts with salt and dip them, 1 at a time, in flour, shaking off excess. Dip chicken in egg white, letting excess drip off, and coating with sesame seeds on 1 side, shaking off excess. Transfer chicken breasts as coated to a plate.
  • In a large non-stick skillet heat 1 teaspoon oil over moderate heat until hot but not smoking and cook chicken, sesame-seed sides down, until golden, about 4 minutes. Turn chicken and cook 4 minutes more, or until just cooked through. Add lemon juice to skillet. Turn chicken to coat with juice and cook until juice is almost evaporated, about 1 minute. Transfer chicken to a cutting board and halve lengthwise.
  • Make a horizontal cut through center of each baguette piece with a serrated knife, cutting almost but not all the way through, and spread open. In a bowl toss together cabbage, spinach, carrot, remaining teaspoon oil, and salt to taste.
  • Make sandwiches with slaw, chicken, and bread, pressing together gently.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

SESAME CHICKEN SLAW SALAD



Sesame Chicken Slaw Salad image

I tasted many types of Asian chicken salad in California. When I moved back to Georgia, I wanted more. Here's a gingery-sweet recipe using wonton strips. -Michelle Mulrain, Evans, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

4 cups torn romaine
1 package (14 ounces) coleslaw mix
1 large sweet red pepper, julienned
1 small red onion, halved and thinly sliced
3 cups shredded rotisserie chicken
1 medium ripe avocado, peeled and sliced
3 clementines, peeled and segmented, or 1 can (11 ounces) mandarin oranges, drained
3/4 cup crunchy garlic ginger or plain wonton strips
3/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Divide all ingredients except salad dressing among six bowls. Serve with dressing.

Nutrition Facts : Calories 309 calories, Fat 13g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 414mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

NAPA CABBAGE SLAW WITH CARROTS AND SESAME



Napa Cabbage Slaw with Carrots and Sesame image

This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.

Provided by chpmnk42

Categories     Salad     Coleslaw Recipes     No Mayo

Time 35m

Yield 8

Number Of Ingredients 12

⅓ cup white wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sugar
1 teaspoon minced fresh ginger root
¼ teaspoon salt
1 small head napa cabbage, thinly sliced
2 carrots, peeled and grated
¼ cup toasted sesame seeds
4 scallions, thinly sliced

Steps:

  • Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
  • Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Napa cabbage, with its long crinkled leaves, is more delicate in flavor than green or red cabbage.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1 small clove garlic, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup hot chili oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
1/3 cup peeled, very thinly sliced, 1/2-by-2-inch-pieces daikon (about 2 ounces)
1/4 cup trimmed, very thinly sliced snow peas (about 3 ounces)
1/4 bunch chives, snipped into 2-inch lengths
juice of 1 lime

Steps:

  • In a small bowl, whisk together the garlic, zest and juice of the lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together the cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour the dressing over the slaw, toss to combine, and serve.

SESAME CABBAGE SLAW



Sesame Cabbage Slaw image

I often increase the portions of this recipe to serve a much larger number of people. But, as it is, it is perfect as a side dish for two...colorful and tasty.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1-1/2 cups shredded cabbage
1/2 cup shredded carrots
1/2 cup finely chopped sweet red pepper
2 green onions, chopped
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 teaspoon lime juice
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon sesame seeds, toasted

Steps:

  • In a large bowl, combine the cabbage, carrots, pepper and onions. In a small bowl, whisk the vinegar, oil, lime juice, soy sauce and honey. Pour over vegetables and toss to coat., Cover and refrigerate for at least 1 hour before serving. Just before serving, sprinkle with sesame seeds.

Nutrition Facts :

ASIAN CABBAGE SLAW



Asian Cabbage Slaw image

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

6 cups shredded Chinese cabbage (about 1 medium-size head)
1/4 cup finely minced scallions
1 tablespoon finely slivered fresh ginger
2 tablespoons sesame seeds
1/3 cup rice vinegar
1 tablespoon light soy sauce
1/3 cup Oriental sesame oil
1 tablespoon finely minced fresh coriander leaves
Hot red pepper flakes to taste

Steps:

  • Put the cabbage in a large bowl. Toss with the scallions and ginger.
  • Put the sesame seeds in a dry skillet over medium-high heat and toast until golden, about three minutes. Remove from heat; set aside.
  • Mix the vinegar, soy sauce and sesame oil together. Pour the dressing over the cabbage and toss gently. Add the coriander leaves and red pepper flakes and toss again.
  • Transfer to a serving bowl and sprinkle with the toasted sesame seeds. The salad is ready to serve, but it can wait, at room temperature, an hour or two before serving.

CHINESE NAPA CABBAGE SALAD



Chinese Napa Cabbage Salad image

An excellent way to use up that leftover cabbage from the garden.

Provided by Hopps

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 6

Number Of Ingredients 11

1 (3 ounce) package chicken flavored ramen noodles
¼ cup butter
½ cup sesame seeds, toasted
½ cup blanched slivered almonds
1 large head napa cabbage, shredded
6 green onions, chopped
¼ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
⅛ cup white sugar

Steps:

  • Crush noodles, place them in a medium skillet and brown in butter over medium heat. Add almonds and sesame seeds. Stir often to prevent burning. Add seasoning mix from noodles and cool. Toss in a large bowl with cabbage and onions.
  • Prepare the dressing by whisking together the vegetable oil, rice vinegar, soy sauce, sesame oil and sugar. Pour over salad, toss and serve.

Nutrition Facts : Calories 404.9 calories, Carbohydrate 28.3 g, Cholesterol 20.3 mg, Fat 30.3 g, Fiber 5.6 g, Protein 9.2 g, SaturatedFat 7.6 g, Sodium 590.3 mg, Sugar 10.6 g

ASIAN NAPA CABBAGE SLAW



Asian Napa Cabbage Slaw image

This is really light and crisp. I made it for a Chinese potluck party and it was a hit. Cooking time is chilling time. From Better Homes & Gardens.

Provided by Sayster

Categories     Greens

Time 4h25m

Yield 8 serving(s)

Number Of Ingredients 10

1 medium cucumber, halved lengthwise and thinly sliced
1 cup snow peas, cut up
1/4 cup rice vinegar
1 tablespoon salad oil
2 teaspoons toasted sesame oil
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
4 cups Chinese cabbage, shredded (Napa cabbage)
1/2 cup honey-roasted peanuts or 1/2 cup dry roasted peanuts, coarsely chopped

Steps:

  • In a large bowl combine cucumber and pea pods. For dressing, in a small bowl stir together vinegar, salad oil, sesame oil, sugar, salt, and crushed red pepper. Pour dressing over cucumber and pea pods, stirring to coat. Cover and chill for at least 4 hours or up to 24 hours.
  • Stir Chinese cabbage into cucumber mixture. Sprinkle with nuts. Makes 8 servings.

ASIAN NAPA CABBAGE SLAW



Asian Napa Cabbage Slaw image

The TORONTO STAR'S Marion Kane comes up with another good one "tweaked" from Chef Ming Tsai's repertoire. She suggests it as "a main course salad topped with strips of grilled or roasted chicken or steak that has been basted with teriyaki, hoisin, oyster or soy sauce." I enjoyed it on its own.

Provided by Gerry sans Sanddunes

Categories     Greens

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

6 cups napa cabbage, shredded (1 cabbage)
3 carrots, peeled and coarsely shredded
1 1/2 cups bean sprouts
4 green onions, thinly sliced
1/2 cup fresh coriander leaves, coarsely chopped
3 tablespoons asian fish sauce
3 tablespoons rice wine vinegar
2 tablespoons sesame oil
2 tablespoons vegetable oil
2 tablespoons sesame seeds, toasted (optional)

Steps:

  • In a large bowl, combine the salad ingredients.
  • In a small bowl, whisk together dressing ingredients until blended.
  • (If using the optional sesame seeds, cook them for about 5 minutes in a small, dry skillet over medium heat, shaking, until they are brown and fragrant.) Pour dressing over salad and toss to combine.
  • Sprinkle with sesame seeds, if using.
  • Makes about 6 servings.

Nutrition Facts : Calories 119.3, Fat 9.4, SaturatedFat 1.3, Sodium 726.5, Carbohydrate 8, Fiber 2.5, Sugar 4.1, Protein 2.6

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