Sesame Chicken Baked Not Fried Food

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SESAME CHICKEN (BAKED, NOT FRIED!)



Sesame Chicken (Baked, Not Fried!) image

This sesame chicken recipe is as crispy as the takeout version, but it's oven-fried instead of deep-fried and our homemade sesame chicken sauce is tastier!

Provided by Bill

Categories     Chicken and Poultry

Time 40m

Number Of Ingredients 19

1 pound boneless chicken thighs ((450g, cut into chunks))
1 tablespoon cornstarch
1 teaspoon sesame paste
¼ teaspoon salt
1 teaspoon Shaoxing wine
1/4 cup all purpose flour ((32g))
2 tablespoons toasted sesame seeds
1/8 teaspoon fresh ground white pepper
2 teaspoons canola oil
1 clove garlic ((minced))
1 tablespoon Shaoxing wine
3/4 cup chicken stock ((180 ml))
1/2 teaspoon rice wine vinegar
3 tablespoons sugar
1 tablespoon soy sauce
1 teaspoon dark soy sauce
2 teaspoons sesame oil
2 tablespoons cornstarch ((mixed into a slurry with 2 tablespoons water))
1 scallion ((sliced into 1/2 inch pieces))

Steps:

  • Mix the chicken with the cornstarch, sesame paste, salt, and Shaoxing wine and set aside for 20 minutes. Then mix the flour, sesame seeds, and white pepper in a separate bowl. Preheat the oven to 475 degrees.
  • Use your hands to mix the chicken and marinade until there is no standing liquid. Dredge the chicken pieces in the dry mixture, and place them on a sheet pan lined with parchment paper or nonstick foil. Bake at 475 degrees for 8 minutes on the top rack. Flip the chicken pieces and broil on low for 3 minutes until golden brown. Remove from oven.
  • Heat your wok to medium heat and add oil and garlic. Stir for 5 seconds, and then add the Shaoxing wine. After another 5 seconds, immediately add the chicken stock, rice wine vinegar, sugar, soy sauces, and sesame oil until everything's at a simmer.
  • Gradually add the cornstarch slurry to the sauce while stirring constantly. Let simmer for 20 seconds. The sauce should be thick enough to coat a spoon. Add the chicken and scallions and toss until coated with sauce. Garnish with toasted sesame seeds and serve.

Nutrition Facts : Calories 420 kcal, Carbohydrate 24 g, Protein 22 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 583 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

PERFECT SESAME CHICKEN



Perfect Sesame Chicken image

If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.

Provided by Doreen P

Categories     World Cuisine Recipes     Asian

Time 1h15m

Yield 6

Number Of Ingredients 21

2 tablespoons all-purpose flour
2 tablespoons cornstarch
¼ teaspoon baking soda
¼ teaspoon baking powder
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry
2 tablespoons water
1 teaspoon vegetable oil
1 dash sesame oil
1 pound skinless, boneless chicken breast meat - cubed
1 cup chicken broth
1 cup white sugar
2 tablespoons distilled white vinegar
2 tablespoons dark soy sauce
2 tablespoons sesame oil
1 teaspoon chile paste
1 clove garlic, minced
¼ cup cornstarch
½ cup water
1 quart olive oil for frying
2 tablespoons toasted sesame seeds

Steps:

  • Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
  • Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
  • Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
  • Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.

Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g

BAKED SESAME CHICKEN



Baked Sesame Chicken image

Open, sesame! This is a family favorite. For a variation, you can also use bone-in chicken pieces, but be sure to increase the cooking time in this case. Tip: To toast sesame seeds, place in a baking dish in a heated oven for about 5 to 10 minutes, watching carefully not to burn.

Provided by Laurie Thompson

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons soy sauce
¼ cup toasted sesame seeds
2 tablespoons all-purpose flour
¼ teaspoon salt
1 pinch ground black pepper
4 skinless, boneless chicken breast halves
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
  • Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 5.9 g, Cholesterol 82.4 mg, Fat 13.1 g, Fiber 1.3 g, Protein 27.1 g, SaturatedFat 5.1 g, Sodium 696.8 mg, Sugar 0.2 g

SESAME CHICKEN



Sesame Chicken image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22

3 boneless chicken breasts (about 1 1/2 pounds total)
6 tablespoons low-sodium soy sauce
2 teaspoons toasted sesame oil
1 teaspoon kosher salt
4 tablespoons all-purpose flour
4 tablespoons cornstarch
4 tablespoons water
1 teaspoon baking powder
3 tablespoons toasted sesame oil
1 teaspoon ginger, minced
1 clove garlic, minced
1 teaspoon chili paste (recommended: Sambal Oelek)
2 cups low-sodium chicken broth
1/4 cup cornstarch
2 tablespoons sherry vinegar
1/2 cup sugar
2 tablespoons soy sauce
Peanut oil, for deep-frying
Salt
3 tablespoons toasted sesame seeds, for garnish
2 to 3 tablespoons finely chopped scallions, for garnish
5 to 6 cilantro sprigs, for garnish

Steps:

  • Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
  • To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
  • In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
  • Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.

BETTER THAN TAKE OUT SESAME CHICKEN



Better Than Take Out Sesame Chicken image

If you like the sesame chicken in Chinese restaurants, you'll really like this dish. It's much healthier because it's baked and not fried. I serve with Pbrr Ranch's Chinese Take-out Fried Rice, recipe number 19345.

Provided by Deborah1

Categories     Chicken

Time 55m

Yield 2-3 serving(s)

Number Of Ingredients 10

2 large boneless skinless chicken breasts
1/8 cup sesame seeds
2 tablespoons vegetable oil
1/4 cup soy sauce (I use low sodium or tamari)
1 tablespoon hoisin sauce
2 tablespoons brown sugar
1 teaspoon minced fresh ginger
1/4 teaspoon black pepper
2 cloves garlic, minced or pressed
4 whole green onions, thinly sliced

Steps:

  • Cut chicken in about 1-inch chunks.
  • In a small skillet, combine sesame seed and vegetable oil: cook over medium-low heat, stirring occasionally, until seeds are golden about 2 minutes.
  • Let cool a for a few minutes.
  • Stir in soy sauce, sugar, ginger, pepper, garlic and half of the green onions.
  • Mix in the chicken and marinate at room temperature for 30 minutes.
  • Preheat oven to 400 degrees.
  • Arrange chicken with marinade in a single layer in a 7" x 5" baking pan.
  • Bake for 18-20 minutes until golden and cooked through.
  • Serve over steamed or fried rice.
  • Garnish with remaining green onions.

Nutrition Facts : Calories 408.4, Fat 19.9, SaturatedFat 2.8, Cholesterol 68.7, Sodium 2228.8, Carbohydrate 24.6, Fiber 2.5, Sugar 16.8, Protein 33.7

OVEN FRIED SESAME CHICKEN



Oven Fried Sesame Chicken image

Make and share this Oven Fried Sesame Chicken recipe from Food.com.

Provided by Mirj2338

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

6 tablespoons sesame seeds
4 tablespoons all-purpose flour
1/2 teaspoon pepper
1/4 cup soy sauce
4 bone-in chicken breasts, skin removed
1/4 cup margarine, melted or 1/4 cup olive oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the sesame seeds, flour and pepper in a shallow bowl.
  • Dip the chicken in the soy sauce, dredge in the sesame seed mixture.
  • Arrange the chicken, bone side down, in a large shallow baking dish.
  • Drizzle with the margarine.
  • Bake for 45 minutes or until chicken is done.

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