Sesame Brown Rice And Cabbage Food

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SESAME BROWN RICE AND CABBAGE



Sesame Brown Rice and Cabbage image

Give rice some extra zip with this Asian-inspired dish.This recipe is from the new "Martha Stewart's Dinner at Home" cookbook.Photo credit: Kate Sears

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 9

2 tablespoons safflower or other neutral-tasting oil
1 cup coarsely chopped napa cabbage (1/4 head)
2 teaspoons peeled and minced fresh ginger
1 small garlic clove, minced
1 cup long-grain brown rice
Coarse salt
1 1/2 cups water
2 teaspoons rice wine vinegar (unseasoned)
1 tablespoon sesame seeds

Steps:

  • Heat oil in a 4-quart saucepan with a tight-fitting lid over medium. Add cabbage, ginger, and garlic; cook (uncovered), stirring often, until cabbage is wilted, about 2 minutes. Spoon cabbage mixture onto plate.
  • Add rice to the pan, and stir to coat with oil; cook, stirring, until lightly toasted, about 1 minute. Add 1 teaspoon salt and the water; bring to a boil, then reduce heat to low. Cover and cook 30 minutes. Remove from heat and let sit, covered, 5 minutes. Fluff with a fork, then add cabbage mixture, vinegar, and sesame seeds, and toss to combine.

SESAME SHRIMP FRIED RICE WITH CABBAGE



Sesame Shrimp Fried Rice with Cabbage image

This dish is a 10 minute meal in a bowl that gives you all the full-flavor satisfaction of fried rice without loads of grease and salt. Make sure you use very cold cooked rice (hello leftover Chinese food), or you will wind up with a sticky mess.

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon canola oil
4 scallions, white and green parts, thinly sliced
1 tablespoon peeled, grated fresh ginger
1 pound peeled, cleaned small shrimp
5 cups thinly sliced green cabbage, cut crosswise into 3-inch pieces
1 tablespoon toasted sesame oil
4 cups very cold cooked brown rice
3 tablespoons low-sodium soy sauce
2 tablespoons sesame seeds

Steps:

  • Heat the oil in a very large nonstick skillet or wok over a high heat. Add the scallions, ginger and shrimp and cook stirring frequently until the shrimp turn pink, about 1 1/2 minutes. Add the cabbage and continue cooking until it begins to soften, but is still somewhat crisp, about 2 minutes more. Transfer the shrimp-cabbage mixture to a bowl.
  • Heat the sesame oil in the same skillet or wok over a medium-high heat. Add the rice and cook stirring frequently, until heated through, about 3 minutes. Add the shrimp-cabbage mixture back to the skillet, stir in the soy sauce and sesame seeds and serve.

CABBAGE STIR FRY



Cabbage Stir Fry image

With a combination of inexpensive cabbage, carrots, and noodles, this Cabbage Stir Fry is easy on the wallet, ready in 20 minutes, and packed with nutrients!

Provided by Olena Osipov

Categories     Dinner

Time 20m

Number Of Ingredients 13

2 lbs cabbage (chopped into 2" pieces)
1 lb carrots (thickly sliced)
3 tbsp toasted sesame oil (divided)
2 inch piece ginger (grated)
3 large garlic cloves (grated)
5 tbsp soy sauce (I used Bragg's liquid aminos)
2 tbsp honey or maple syrup
2 tbsp water
1 tbsp rice vinegar
9 oz thin brown rice noodles
4 green onion sprigs (finely chopped)
Red pepper flakes (to taste)
Boiled water

Steps:

  • Preheat large Dutch oven or skillet on medium heat and swirl 2 tbsp of sesame oil to coat. Add ginger and garlic; sauté for 30 seconds, stirring constantly.
  • Add cabbage and carrots, stir; cover and cook for 6 minutes, stirring once.
  • In the meanwhile, in a small bowl, combine soy sauce, maple syrup, water, rice vinegar; whisk with a fork and set aside. Also place brown rice noodles in a bowl with boiled water for 3 minutes. Using kitchen scissors cut noodles right in the bowl. Drain and set aside.
  • Pour sauce over cabbage and carrots; add noodles. Stir everything well. Top with remaining 1 tbsp sesame seed oil, green onions and red pepper flakes (if you wish). A few more stirs and serve hot.

Nutrition Facts : ServingSize 1.5 cups, Calories 318 kcal, Sugar 15 g, Sodium 534 mg, Fat 8 g, SaturatedFat 1 g, Carbohydrate 58 g, Fiber 9 g, Protein 7 g

SESAME RICE



Sesame Rice image

Rice flavored with scallions and sesame seeds pairs nicely with roasted chicken or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 45m

Number Of Ingredients 5

Coarse salt and ground pepper
1 cup long-grain rice, (not converted)
6 scallions, thinly sliced
1 tablespoon toasted sesame seeds
1/4 teaspoon toasted sesame oil

Steps:

  • In a medium saucepan, boil 1 1/2 cups water with 1 teaspoon salt. Stir in rice; return to a boil. Reduce heat to a simmer; cover and cook until rice is almost dry, 15 to 20 minutes. Remove from heat. Let stand, covered, until completely dry, 10 to 15 minutes.
  • Fluff with a fork; toss with scallions, sesame seeds, and sesame oil. Season with salt and pepper.

Nutrition Facts : Calories 187 g, Fat 1 g, Protein 3 g

HAWAIIAN SPAM AND CABBAGE



Hawaiian Spam and Cabbage image

I know, I know..it's SPAM. But growing up on the islands this is a staple. Again..from AlohaWorld.com.

Provided by bmxmama

Categories     Hawaiian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

12 ounces Spam (1 can)
1/2 onion
1 medium cabbage
1 garlic clove
1/4 cup shoyu
sesame oil

Steps:

  • Cut SPAM into strips or diced.
  • Slice half a round onion and one medium cabbage thinly.
  • Chop one clove of garlic.
  • Heat sesame oil in pot.
  • Add SPAM & all other ingredients.
  • Cook until cabbage is done.
  • Serve over rice.

Nutrition Facts : Calories 332.2, Fat 23.1, SaturatedFat 8.4, Cholesterol 58.8, Sodium 2089.9, Carbohydrate 18.5, Fiber 6, Sugar 8.1, Protein 15.2

SESAME RICE



Sesame Rice image

THIS SIDE DISH is compatible with any meat entree you serve. One of my friends gave me this recipe many years ago. I made a few changes, and it has been a family favorite for a long time. This secret of the tasty flavor is the chicken broth. -Norma Poole Auburndale, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon sesame seeds
1 tablespoon butter
1/2 cup uncooked long grain rice
1/2 cup chopped celery
1/4 cup chopped onion
1 chicken bouillon cube
1/4 teaspoon salt
1-1/4 cups hot water

Steps:

  • In a medium skillet, saute sesame seeds in butter for 2-3 minutes or until golden. Add rice, celery and onion; saute until the rice is browned. Spoon into an ungreased 1-1/2-qt. baking dish. Dissolve bouillon and salt in water; pour over the rice mixture. Cover and bake at 325° for 50-60 minutes or until rice is tender.

Nutrition Facts : Calories 259 calories, Fat 8g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 941mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

BROWN RICE WITH SESAME SEEDS



Brown Rice with Sesame Seeds image

I have been making this for years as a variation on the way my folks taught me how to make white rice.

Provided by Toby Jermain

Categories     Brown Rice

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 cup uncooked brown rice
2 tablespoons butter or 2 tablespoons olive oil (or a combination)
1/4 cup toasted sesame seeds
1 small onion, chopped
2 cups chicken broth (preferred) or 2 cups very hot tap water
1 teaspoon salt (decrease or delete if chicken broth is salted, required with water)

Steps:

  • Saute rice in butter just until translucent and very lightly browned.
  • Add onion and sesame seeds, and continue browning until onion is translucent, stirring frequently to prevent onion from burning.
  • Drain any excess butter or olive oil.
  • Add stock or water carefully to prevent steam burns; it WILL blow steam!
  • Adjust heat for a slow simmer, cover, and cook about 45-50 minutes, stirring gently every 15 minutes.
  • If all liquid is not absorbed, remove cover and continue cooking for up to another 15 minutes.
  • Fluff with a fork before serving.

SESAME SHRIMP FRIED RICE WITH CABBAGE



Sesame Shrimp Fried Rice With Cabbage image

I found this site while catching up on some cooking episodes at Hulu. I can't wait to try it. It was from Healthy Appetite.with Ellie Krieger.

Provided by enestvmel

Categories     Asian

Time 15m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
4 scallions, white and green parts, thinly sliced
1 tablespoon fresh ginger, peeled, grated
1 lb small shrimp, peeled, cleaned
5 cups green cabbage, thinly sliced, cut crosswise into 3-inch pieces
1 tablespoon toasted sesame oil
4 cups brown rice, cooked and very cold
3 tablespoons low sodium soy sauce
2 tablespoons sesame seeds

Steps:

  • Heat the oil in a very large nonstick skillet or wok over a high heat. Add the scallions, ginger and shrimp and cook stirring frequently until the shrimp turn pink, about 1 1/2 minutes. Add the cabbage and continue cooking until it begins to soften, but is still somewhat crisp, about 2 minutes more. Transfer the shrimp-cabbage mixture to a bowl.
  • Heat the sesame oil in the same skillet or wok over a medium-high heat. Add the rice and cook stirring frequently, until heated through, about 3 minutes. Add the shrimp-cabbage mixture back to the skillet, stir in the soy sauce and sesame seeds and serve.

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