BAKED SESAME CHICKEN
Better than takeout, baked sesame chicken with vegetables is delicious, flavourful, sticky and saucy. This healthier Chinese dish is quick and easy to make.
Provided by Sam Hu | Ahead of Thyme
Categories Chicken
Time 45m
Number Of Ingredients 23
Steps:
- Preheat the oven to 350F.
- Pat dry chicken breasts completely with a paper towel and cut into 1-inch cubes. Place into a medium mixing bowl and season with salt and pepper. Set aside for at least 10 minutes.
- In a large ziploc bag, add flour and cubed chicken. Seal the bag and shake well to coat.
- Prepare a shallow plate with the Panko breadcrumbs and another with the beaten eggs. Dip one piece of chicken at a time into the egg wash and evenly coat it, then evenly coat in the breadcrumbs. The flour will stick to the chicken, the egg wash sticks to the flour, and the breadcrumbs will stick to the egg wash.
- Arrange the breaded chicken on a large half sheet baking pan lined with parchment paper. Spray the chicken with cooking oil spray. This helps create a crispy crust on the outside during baking.
- In a large mixing bowl, add broccoli, cauliflower, olive oil, Italian seasoning, salt, and pepper. Toss to coat. Spread the vegetable mix in a single layer on one half of the same baking pan.
- Bake the chicken with vegetables for 25 to 30 minutes until chicken is fully cooked. The internal temperature for the chicken should be 165F. Set the pan aside.
- In a medium mixing bowl, add soy sauce, honey, vinegar, ketchup, brown sugar and cornstarch. Stir well to mix until cornstarch and sugar dissolves.
- In a large wok or skillet, heat oil over medium heat for 2 minutes. Add garlic and sauté for 1 minute until fragrant. Turn down to low heat and stir in sauce mixture. Stir well until it thickens, about 2-3 minutes. Keep heat on low heat while stirring.
- Add the cooked chicken and vegetables to the sauce pan. Toss to coat with the sauce. Sprinkle with sesame seeds and green onions.
- Serve over a bowl of steamed rice.
Nutrition Facts : ServingSize 1 serving, Calories 635 calories, Sugar 20.7 g, Sodium 3217.9 mg, Fat 18 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 77.5 g, Fiber 6.5 g, Protein 41.6 g, Cholesterol 175.7 mg
SESAME BAKED CHICKEN BREASTS
Make and share this Sesame Baked Chicken Breasts recipe from Food.com.
Provided by Karen..
Categories Chicken Breast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400* F.
- Place butter in 9 x 13 inch baking pan; melt in oven as it preheats and remove pan when butter has melted.
- Blend egg, water, soy sauce, salt, and pepper. Dredge chicken in flour; then into egg mixture.
- Arrange chicken breasts in baking pan, flipping to coat with butter.
- Sprinkle evenly with sesame seeds.
- Bake for 40 to 45 minutes or until tender and golden brown.
BAKED SESAME CHICKEN
Make and share this Baked Sesame Chicken recipe from Food.com.
Provided by RecipeNut
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- If using plain Saltine crackers, add 2 tsp.
- sesame seeds to the crumbs.
- Preheat oven to 400.
- Rinse chicken and pat dry.
- Blend oil and sherry and dip chicken into the mixture, coating both sides.
- With spatula, spread sour cream all over the chicken, then roll in cracker crumbs.
- Place on a greased baking sheet and bake about 25-30 minutes .
SESAME CHICKEN
Provided by Tyler Florence
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
- To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
- In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
- Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.
BAKED CHICKEN WITH TOASTED SESAME SEEDS
Steps:
- Preheat the oven to 350 F. In a shallow dish combine the sesame seeds, flour, salt and cayenne to taste. Dredge the chicken in the mixture, gently patting the coating onto it. In a large skillet, heat the butter and oil over moderate heat until hot. Add the chicken and cook it for 4 minutes on each side, or until golden brown. Transfer chicken to a platter. Add the flour to the skillet and cook it for 2 minutes. Add the chicken stock and cream and bring the mixture to a boil, stirring. Simmer the mixture until lightly thickened and season with the mustard and salt and pepper to taste. Arrange the chicken in a buttered baking dish, spoon the sauce over it and sprinkle with the bread crumbs. Bake, covered, with foil, for 30 minutes. Uncover and bake for 10 to 15 minutes more.
BAKED SESAME CHICKEN NOODLES
Make and share this Baked Sesame Chicken Noodles recipe from Food.com.
Provided by SharleneW
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400°.
- Cook spaghetti according to package directions, omitting salt and fat (be sure to break pasta in half).
- Drain well.
- Heat the oil in a large enough skillet or wok.
- Add red bell pepper strips and mushrooms, saute 2 minutes.
- Add chicken, ginger, and garlic; saute 3 minutes.
- Stir in soy sauce, cook 2 minutes, stirring frequently.
- Combine broth and cornstarch, stirring well with a whisk.
- Add broth mixture to pan and cook 2 minutes or until mixture is slightly thick, stirring constantly.
- Remove from heat; stir in sherry, vinegar and crushed red pepper.
- Add pasta, bok choy, green onions, and 2 teaspoons of the sesame seeds.
- Toss well to combine and then spoon into an 8-inch square casserole dish that has been lightly coated with cooking spray.
- Sprinkle remaining teaspoon of sesame seeds evenly over the pasta mixture.
- Bake at 400° for 20 minutes.
Nutrition Facts : Calories 498.3, Fat 9, SaturatedFat 1.6, Cholesterol 72.6, Sodium 885.3, Carbohydrate 61, Fiber 5.1, Sugar 6.9, Protein 36.3
BAKED SESAME PARMESAN CHICKEN DRUMSTICKS (OR WINGS)
This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.
Provided by Deantini
Categories Chicken Thigh & Leg
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Remove skin from drumsticks.
- In a large plastic bag (or deep bowl) shake/mix together bread crumbs, parmesan, sesame seeds, salt, pepper, cayenne and onion powder.
- Melt butter.
- Brush chicken with melted butter and shake in bag / roll in deep bowl.
- Place on baking sheets lined with parchment paper for easy clean up.
- Bake for 30 min at 350 degrees; turn chicken and bake another 5-10 minute
- You can also broil the last few minutes if you like the chicken really crispy.
OVEN-BAKED SESAME CHICKEN
Chicken is one of my family's favorite meat and I prepare it several different ways. This melt-in-your mouth baked chicken is a much-requested entree for Sunday dinner.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place chicken in a large resealable plastic bag; add buttermilk. Seal bag and refrigerate for at least 4 hours. In a shallow bowl, combine butter, lemon juice and garlic. , In another bowl, combine bread crumbs, sesame seeds, Parmesan cheese, salt and pepper. Drain chicken, discarding buttermilk; dry on paper towels. Dip chicken in butter mixture, then coat with crumb mixture. , Place in an ungreased 11x7-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 450° for 10 minutes. Reduce heat to 350° and bake an additional 20 minutes or until juices run clear.
Nutrition Facts :
OVEN BAKED SESAME CHICKEN
Make and share this Oven Baked Sesame Chicken recipe from Food.com.
Provided by Sueie
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sauce and garlic in a bowl.
- Combine sesame seeds and flour in a flat dish.
- Dip chicken pieces in soy mix and then in sesame seeds, coating evenly.
- Place in ovenproof dish and drizzle with melted butter.
- Bake in moderate oven for 40 minutes or until cooked through.
Nutrition Facts : Calories 438.4, Fat 30.1, SaturatedFat 12.2, Cholesterol 124.9, Sodium 932.6, Carbohydrate 7.6, Fiber 1.3, Sugar 0.3, Protein 34
BAKED SESAME MARMALADE CHICKEN
Chicken is briefly marinated in soy sauce, garlic, ginger and marmalade and served with plain white rice for a delicious but simple dish. Time does not include 15 mins marinating time.
Provided by English_Rose
Categories Chicken Thigh & Leg
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix the garlic, ginger, orange marmalade and soy sauce together in a large bowl.
- Add the chicken thighs, stir, cover and set aside for 15min.
- Put the chicken in a roasting tin and roast at 425°F for 35min, basting and moving the chicken around in the tin so that it cooks evenly and is cooked to the centre. Lift the chicken out of the tin and keep warm.
- Skim the fat off the juices in the roasting tin, discard the fat, bring the juices to the boil and bubble for 30sec. Spoon the juices over the chicken, sprinkle the sesame seeds over and serve with boiled white rice.
SESAME BAKED CHICKEN
This is from an old New York Times Natural Foods cookbook. It was my first husband's favorite meal. Don't have the husband anymore, but I kept the recipe! I usually double or triple the amount of sesame seeds.
Provided by SheCooksToConquer
Categories < 4 Hours
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350�°F.
- Mix egg and milk together.
- Combine flour, baking soda, salt, paprika, and sesame seeds in a paper bag (recipe was written before "Ziploc" bags -- you can use either).
- Dip chicken pieces in egg mixture, then shake in bag.
- Place pieces skin side up on a baking sheet.
- Drizzle melted butter over chicken pieces.
- Bake about 1 hour, until done.
Nutrition Facts : Calories 766.9, Fat 60.9, SaturatedFat 28.1, Cholesterol 272.5, Sodium 3949.6, Carbohydrate 20.5, Fiber 4.9, Sugar 0.7, Protein 36.8
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SESAME BAKED CHICKEN OF THE WOODS - FORAGER
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5/5 (7)Servings 2Cuisine AmericanCategory Main Course
- Combine the sour cream, egg and yolk, salt, pepper, and ramp leaves or onion powder in a bowl. Mix the breadcrumbs and sesame seeds in another bowl. Preheat the oven to 350. Clean the chicken of the woods and cut into roughly 1.5-2 oz pieces about the size of a child’s fist.
- Using a fork or toothpick, pierce each mushroom and dip into the sour cream-egg mix, then into the sesame mix.
- Sprinkle on extra sesame mix as needed, transferring finished mushrooms to a baking sheet or pan, such as a cast iron skillet. You can line it with parchment if you like.
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