Curried Cauliflower Vinegar Food

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ROASTED CURRIED CAULIFLOWER



Roasted Curried Cauliflower image

Fresh cauliflower is tossed with olive oil, lemon juice, curry powder and other spices in this simple, flavorful side dish.

Provided by Danelle

Categories     Side Dishes

Time 30m

Number Of Ingredients 10

1 large head cauliflower, broken into florets
2-3 cloves garlic, minced
2 tablespoons lemon juice
1/4 cup olive oil
1 1/2 teaspoons yellow curry powder
1/4 teaspoon onion powder
Pinch of turmeric
Pinch of cinnamon
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450 degrees. Spray a large baking sheet with nonstick cooking spray.
  • In a large bowl, whisk together garlic, lemon juice, olive oil and spices. Add the cauliflower to the bowl and toss to coat with the spice mixture.
  • Arrange the cauliflower on the prepared baking sheet in a single layer. Bake for about 20 minutes, or until golden and slightly charred. Stir once halfway through cooking time.

Nutrition Facts : Calories 117 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 199 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

ROASTED CURRIED CAULIFLOWER



Roasted Curried Cauliflower image

BEST roasted cauliflower is Roasted Curried Cauliflower! With onions, garlic, curry spices. Quick, EASY, healthy!

Provided by Elise Bauer

Categories     Side Dish     Quick and Easy

Time 35m

Yield 6

Number Of Ingredients 9

1 large (or 2 small) head(s) cauliflower, cored, broken into large-ish florets, florets sliced into 1/2-inch slices
1/2 onion, peeled, thickly sliced, root to tip
4 cloves garlic, sliced
2 Tbsp lemon juice
1/3 cup (80 ml) extra virgin olive oil
1 1/2 teaspoons yellow curry powder
1/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven, line baking pan with foil: Pre-heat oven to 425°F (220°C) with a rack on the top third of the oven. Line a large rimmed baking with foil.
  • Whisk together garlic, lemon juice, oil, curry, cinnamon, salt: Put the garlic, lemon juice, olive oil, curry powder, cinnamon, salt, and pepper in a large bowl. Whisk vigorously until well combined.

Nutrition Facts : Calories 147 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 200 mg, Sugar 3 g, Fat 13 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

CURRIED CAULIFLOWER



Curried Cauliflower image

If curry powder and turmeric aren't quite enough kick for your palate, add the optional serrano peppers to this pickled cauliflower recipe.

Provided by Kaleb Wyse

Time 55m

Number Of Ingredients 8

5 cup distilled white vinegar
2 cup water
2 tablespoon kosher salt
1 tablespoon curry powder
0.5 teaspoon ground turmeric
1 tablespoon cumin seeds
10 cup cauliflower florets (two 2 1/2-pound heads)
6 serrano peppers, seeded (if desired) and sliced

Steps:

  • In a 3-quart saucepan combine vinegar, 2 cups water, 2 Tbsp. kosher salt, the curry powder, and turmeric. Bring to boiling. Boil, uncovered, one minute. Cover; keep hot on low. Add 1/2 teaspoon cumin seeds to a hot, clean pint canning jar. Pack with cauliflower and a pepper, leaving 1/2-inch headspace. Pour hot brine over cauliflower, maintaining 1/2-inch headspace. Add lid and screw band. Repeat for a total of six jars. Place jars in a water-bath canner. Process 10 minutes, beginning timing when water returns to a boil. Let jars cool on wire racks at least 4 hours. Makes 6 pints.

Nutrition Facts : Calories 9 kcal, Carbohydrate 1 g, Protein 1 g, Sodium 32 mg, Sugar 1 g, UnsaturatedFat 0 g

CURRIED CAULIFLOWER



Curried Cauliflower image

This is a good company dish. Even people who don't like curry like this dish!

Provided by SAMDEE

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 8

Number Of Ingredients 7

1 large head cauliflower, broken into small florets
1 (10.75 ounce) can condensed cream of chicken soup
¾ cup mayonnaise
¼ cup milk
2 teaspoons curry powder
12 wheat crackers
¼ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
  • In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Crush crackers, and mix with butter. Sprinkle over cauliflower.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 286.3 calories, Carbohydrate 12.5 g, Cholesterol 26.7 mg, Fat 25.6 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 7.1 g, Sodium 478.4 mg, Sugar 3.9 g

HURRY CURRY CAULIFLOWER



Hurry Curry Cauliflower image

Provided by Alton Brown

Categories     appetizer

Time P7DT25m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 teaspoon cumin seed
1 teaspoon coriander seed
2 teaspoons curry powder
1 teaspoon fresh ginger, minced
1 whole clove garlic, smashed
1 head cauliflower, cut into florets
1 cup water
1 cup rice wine vinegar
1/2 cup cider vinegar
3 tablespoons sugar
1 teaspoon pickling salt

Steps:

  • Heat the canola oil in a heavy skillet over medium heat. Crush the cumin seed with the coriander seed and add to the pan. Add the curry powder, ginger, and garlic to the pan. Cook these spices, stirring until the oil colors and the spices are fragrant. Add the cauliflower florets to the pan and toss to coat.
  • In a lidded plastic container, combine the water, rice wine vinegar, cider vinegar, sugar, and pickling salt. Shake to combine.
  • Once the cauliflower is slightly tender, add it to a glass jar. Pour the pickling liquid over the cauliflower, filling to the top of the jar. Cool, chill, and store the pickles for 1 week to allow the flavors to develop thoroughly.

ROASTED CURRIED CAULIFLOWER



Roasted Curried Cauliflower image

An Indian-inspired spice blend adds a warm hue and gives this vegetable dish an exotic taste.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 7

1 1/2 tablespoons extra-virgin olive oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
3/4 teaspoon curry powder
3/4 teaspoon coarse salt
1 large head cauliflower (about 2 pounds), cut into large florets
Nonstick olive-oil cooking spray

Steps:

  • Preheat oven to 375 degrees. Coat a rimmed baking sheet with cooking spray. In a large bowl, stir together oil, mustard seeds, cumin seeds, curry powder, and salt. Add the cauliflower, tossing to coat thoroughly with spice mixture.
  • Arrange cauliflower in a single layer on prepared sheet. Roast until florets are browned on bottom and tender when pierced with the tip of a paring knife, about 35 minutes. Serve hot.

Nutrition Facts : Calories 88 g, Fat 6 g, Fiber 4 g, Protein 3 g, Sodium 404 g

CAULIFLOWER CURRY



Cauliflower curry image

This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 16

1 tsp fenugreek seeds
1 tsp coriander seeds
1 cardamom pod, seeds only
1 tsp dried curry leaves
2 tbsp sunflower oil
¼ tsp turmeric
1 tsp ground cumin
1 tsp chilli powder
1 tbsp finely chopped ginger
4 garlic cloves, crushed
2 green green chillies, deseeded and finely chopped
2 red onions, diced
1 whole cauliflower, including stem and leaves, chopped into bite-sized pieces
2 large tomatoes, cut into wedges
250ml coconut milk
1 lime, juiced

Steps:

  • Heat a wok over a high heat. Add the fenugreek, coriander, cardamom seeds and curry leaves, and toast for 2 mins or until starting to brown and release their aromas. Remove and grind to a powder using a pestle and mortar or spice grinder.
  • Return the wok to the high heat and add the oil. Add all the spices (including the ones you just ground) and cook for 1 min, then add the ginger, garlic, chilli, onion and 1 1/2 tsp salt, and stir-fry for 5 mins.
  • Add the cauliflower, toss with the other ingredients so it's well coated, then stir-fry for 7-10 mins or until it starts to soften. Add the tomatoes and stir-fry for another 3-5 mins or until they start to break down.
  • Pour in the coconut milk and cook over a medium heat, stirring, for 15-20 mins until the cauliflower is tender and the sauce has reduced. Squeeze over the lime juice and check for seasoning. Can be made a day ahead - pour in the coconut milk, reduce by half, then leave to cool and keep in the fridge.

Nutrition Facts : Calories 268 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 1.9 milligram of sodium

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