STIR-FRIED SESAME ASPARAGUS
Provided by Jamie Elizabeth Flick
Categories Vegetable Side Stir-Fry Quick & Easy Asparagus Spring Sesame Soy Sauce Bon Appétit New York Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve.
SESAME GARLIC ROASTED ASPARAGUS
Flavorful sesame garlic roasted asparagus deliciously seasoned and cooked to crunchy perfection right in the oven. This easy roasted asparagus recipe comes together in just 20 minutes for the best Spring side dish!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Gluten Free Paleo Side Dish Vegan Vegetarian Veggies
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F. Cut the dry woody ends of the asparagus and discard.
- Place asparagus in large bowl and add sesame oil and minced garlic; toss to combine. Arrange spears on large baking sheet and generously sprinkle with sesame seeds. Season with a good amount of salt and black pepper.
- Place in oven for 15-20 minutes or until spears reach desired consistency. They should still be a bit crisp. Remove from oven and transfer to serving plate to serve immediately.
Nutrition Facts : ServingSize 1 serving (based on 4), Carbohydrate 10 g, Protein 5.2 g, Fat 7.1 g, SaturatedFat 1 g, Fiber 4.4 g, Sugar 3.2 g, Calories 111 kcal
SESAME ASPARAGUS..DIFFERENT AND DELISH!
I just love asparagus, but we were getting bored roasting them on the grill, but I just didn't want to steam them either, so I came up with this twist, one that I have used on my recipe #139885 Sesame Broccoli. COOKS NOTE: Wonderful hot or cold! Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: France.
Provided by kiwidutch
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare asparagus by snapping off tough ends and peeling if stalks are very thick.
- Place asparagus in large sauté pan of boiling salted water and let blanch for 3-5 minutes, until tender, but not soft.
- Drain asparagus and put back in sauté pan and toss with sesame oil and soy sauce, over medium heat for 3 minutes, or until warm.
- salt and pepper to taste.
- Sprinkle asparagus with toasted sesame seeds prior to serving.
Nutrition Facts : Calories 90.7, Fat 5.6, SaturatedFat 0.8, Sodium 134.8, Carbohydrate 8.1, Fiber 3.9, Sugar 2.1, Protein 5.1
SESAME ASPARAGUS
Categories Pepper Side Sauté Low Carb Low Fat Vegetarian Low Cal Asparagus Spring Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 6
Steps:
- Cook asparagus in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Rinse asparagus under cold water. Drain well. (Can be made 1 day ahead. Wrap in paper towels and chill.)
- Heat vegetable oil in large nonstick skillet over medium-high heat. Add bell pepper and stir 1 minute. Add asparagus and sauté until heated through, about 2 minutes. Add soy sauce and sesame oil; toss until asparagus and bell pepper are coated, about 1 minute. Transfer to platter. Sprinkle with sesame seeds.
SESAME ASPARAGUS WITH GARLIC
Make and share this Sesame Asparagus with Garlic recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a small bowl and set aside.
- Snap off tough ends of asparagus.
- Place asparagus and 1/4 cup water in an 11 x 7 inch baking dish.
- Microwave at high 3 minutes or until tender, drain, pour the vinegar mixture over asparagus, toss well.
- Serve at room temperature or chilled.
- Sprinkle with sesame seed, if desired.
Nutrition Facts : Calories 53.5, Fat 2.5, SaturatedFat 0.4, Sodium 416.1, Carbohydrate 6.2, Fiber 2.4, Sugar 1.7, Protein 3.4
SESAME ASPARAGUS
Make and share this Sesame Asparagus recipe from Food.com.
Provided by Daphne2002
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Prepare asparagus by snapping off tough ends and peeling if stalks are very thick.
- Place asparagus in baking dish or pan sprayed with oil or lined with foil.
- Sprinkle with sesame oil and salt to taste.
- Place under preheated broiler for 10 minutes or until tender.
- Sprinkle with sesame seeds 2-3 minutes before done to prevent them from burning.
Nutrition Facts : Calories 59.2, Fat 3.6, SaturatedFat 0.6, Sodium 17.1, Carbohydrate 5.5, Fiber 2.7, Sugar 1.6, Protein 3.3
People also searched
More about "sesame asparagusdifferent and delish food"
SIMPLE SESAME ASPARAGUS - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
4.7/5 (15)Total Time 15 minsCategory Side DishCalories 97 per serving
EASY SESAME ASPARAGUS (6 INGREDIENTS!) - FAMILY FOOD ON THE …
From familyfoodonthetable.com
Reviews 1Calories 47 per servingCategory Side Dishes
SESAMEASPARAGUSDIFFERENTANDDELISH RECIPES
From tfrecipes.com
SESAME ASPARAGUS - SNACK GIRL
From snack-girl.com
SESAME ASPARAGUS AND MUSHROOMS - BUTTER WITH A SIDE …
From butterwithasideofbread.com
ONLINE MENU OF THAI DEELISH RESTAURANT, ASHBURN, VIRGINIA, …
From zmenu.com
THE 15 BEST RESTAURANTS IN WARRENTON, VA - WITH MENUS, …
From restaurantji.com
SESAMEASPARAGUSDIFFERENTANDDELISH FOOD - COOKING-GUIDE.COM
From cooking-guide.com
ROASTED SESAME ASPARAGUS | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
EASY 3-INGREDIENT ROASTED SESAME ASPARAGUS - UNSOPHISTICOOK
From unsophisticook.com
SESAME ASPARAGUS STIR FRY • OH SNAP! LET'S EAT!
From ohsnapletseat.com
SESAME ASPARAGUS - EVERY KITCHEN TELLS A STORY
From everykitchentellsastory.com
THE BEST WAYS TO COOK ASPARAGUS - THE NEW YORK TIMES
From nytimes.com
ONE-SKILLET GARLIC ASPARAGUS WITH SESAME SEEDS
From eatingbyelaine.com
DENIM & PEARLS - 491 PHOTOS & 363 REVIEWS - YELP
From yelp.com
SESAME ASPARAGUS RECIPE | MYFOODDIARY
From myfooddiary.com
DENIM AND PEARLS RESTAURANT: MENU
From denimandpearlsrestaurant.com
GRILLED SESAME ASPARAGUS - LINDYSEZ | RECIPES
From lindysez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love