Sweet Potato Brownies Food
SWEET POTATO BROWNIES
These sweet potato brownies are so rich and decadent, no one can ever believe the secret healthy ingredient!
Provided by Chocolate Covered Katie
Categories Dessert
Time 20m
Number Of Ingredients 9
Steps:
- If using homemade sweet potato puree, see how to make it above. To make the brownies, start by preheating the oven to 325 F. Line an 8-inch pan with parchment, or grease well. If not easily stir-able, gently heat nut butter to soften. Whisk it with the sweet potato and vanilla until smooth. Stir all remaining ingredients together (making sure the salt and baking soda are evenly incorporated), then pour dry into wet. Stir to form a batter. Smooth into the baking pan, scooping out all traces of batter. Use a second sheet of parchment to really smooth everything down. Bake 20 minutes. They should look underdone when you take them out. The brownies firm up as they cool. If for some reason yours are too gooey after cooling, loosely cover and refrigerate a few hours. Frost if desired.View Nutrition Facts
Nutrition Facts : Calories 148 kcal, ServingSize 1 serving
SWEET POTATO BROWNIES
I love sweet potatoes; I love brownies. So, why not?! This recipe was put out by the Wheat Foods Council. This could easily be halved and made in an 8"x8" pan.
Provided by Roosie
Categories Dessert
Time 50m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Grease a 9" x 13" baking pan.
- Cream the butter and sugar.
- Add the egg whites one at a time scraping the bowl and beating after each addition.
- Fold in the rest of the ingredients except the pecans.
- Spread batter in pan and top with pecans.
- Bake about 30 minutes or until a toothpick incerted into the center of the brownies comes out clean.
Nutrition Facts : Calories 161.9, Fat 7.6, SaturatedFat 4, Cholesterol 15.2, Sodium 74.7, Carbohydrate 22.2, Fiber 1.7, Sugar 13.1, Protein 3
SWEET POTATO BROWNIES
These sweet potato brownies are tasty and loaded with health benefits.
Provided by Erin
Categories Desserts Cookies Brownie Recipes Nut Brownie Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 10x13-inch baking dish.
- Beat white sugar and 1 cup softened butter together in a bowl using an electric mixer until smooth and creamy; add sweet potato, flour, pecans, eggs, vanilla extract, and salt, stirring well after each addition, until batter is smooth. Pour batter into the prepared baking dish.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 30 to 40 minutes.
- Whisk confectioners' sugar and 2 tablespoons melted butter together in a bowl; add enough milk to make a thin glaze. Spread glaze over brownies while still hot. Cool and slice brownies.
Nutrition Facts : Calories 730.3 calories, Carbohydrate 92.4 g, Cholesterol 161.6 mg, Fat 38.4 g, Fiber 2.9 g, Protein 7.6 g, SaturatedFat 18.1 g, Sodium 528.6 mg, Sugar 67.6 g
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