Selsig Morgannwg Glamorgan Sausages Welsh Food

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SELSIG MORGANNWG (GLAMORGAN SAUSAGES - WELSH)



Selsig Morgannwg (Glamorgan Sausages - Welsh) image

30 years ago or so, I had these in a pub in Wales and they were outstanding. Glad I finally found a recipe for them.

Provided by Millereg

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

5 ounces fresh white breadcrumbs
1 small onion, finely chopped
3 ounces grated cheese (, recommend a smoky or extra sharp cheese - if you are REALLY brave, try it with gorgonzola!)
salt or salt substitute
pepper
1 pinch dry mustard
1 whole egg
1 egg yolk
flour (to coat)

Steps:

  • Mix breadcrumbs and cheese, finely chopped onion and seasoning.
  • Beat together 1 egg and 1 egg yolk and use to bind mixture.
  • Make into 12 even sized sausage shapes and roll in flour.
  • Coat in beaten egg white and flour.
  • Fry in hot fat or oil.
  • Serve with red peppers and a fresh green salad.

Nutrition Facts : Calories 133.4, Fat 5.6, SaturatedFat 2.8, Cholesterol 64, Sodium 270.2, Carbohydrate 14.4, Fiber 0.8, Sugar 1.6, Protein 6.1

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