Selsig Morgannwg Glamorgan Sausages Welsh Food

SELSIG MORGANNWG (GLAMORGAN SAUSAGES - WELSH)

Selsig Morgannwg (Glamorgan Sausages - Welsh) image

30 years ago or so, I had these in a pub in Wales and they were outstanding. Glad I finally found a recipe for them.

Provided by Millereg

Categories Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

5 ounces fresh white breadcrumbs
1 small onion, finely chopped
3 ounces grated cheese (, recommend a smoky or extra sharp cheese - if you are REALLY brave, try it with gorgonzola!)
salt or salt substitute
pepper
1 pinch dry mustard
1 whole egg
1 egg yolk
flour (to coat)

Steps:

Mix breadcrumbs and cheese, finely chopped onion and seasoning.
Beat together 1 egg and 1 egg yolk and use to bind mixture.
Make into 12 even sized sausage shapes and roll in flour.
Coat in beaten egg white and flour.
Fry in hot fat or oil.
Serve with red peppers and a fresh green salad.

Nutrition Facts : Calories 133.4, Fat 5.6, SaturatedFat 2.8, Cholesterol 64, Sodium 270.2, Carbohydrate 14.4, Fiber 0.8, Sugar 1.6, Protein 6.1

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