Crustless Spinach And Cheese Quiche Food

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CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

Delicious, healthier quiche recipe!

Provided by RecipeGirl.com

Categories     Breakfast

Number Of Ingredients 12

1 teaspoon olive oil
2/3 cup diced onions
3 to 4 cups fresh baby spinach leaves
1 medium garlic clove, (minced)
3 large eggs
1/4 teaspoon freshly ground black pepper
1 teaspoon regular Spike seasoning ((or a similar seasoning))
1/2 tablespoon Worcestershire sauce
1 cup low fat ricotta cheese
2 ounces feta cheese crumbles
1/4 cup grated Swiss cheese
1/4 cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350°F. Spray 9-inch glass or ceramic pie plate with cooking spray.
  • Heat oil in a large nonstick skillet. Add the onions to the hot oil and sauté for 3 minutes.
  • Add the spinach and garlic and sauté for another 2 minutes, or until the spinach is completely wilted. Remove from heat.
  • In a medium bowl, whisk the remaining ingredients together. Stir in the spinach mixture and then pour into the pie plate.
  • Bake on the center rack of your oven for 35 to 40 minutes. Let sit for about 5 minutes before slicing.

Nutrition Facts : ServingSize 1 serving, Calories 260 kcal, Carbohydrate 10 g, Protein 19 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 183 mg, Sodium 437 mg, Fiber 1 g, Sugar 3 g

CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

I came up with this when I was among the many doing the Atkin's Low Carb dieting... This was something tasty without all the carbs. You may have to play with the measurements a bit as I never measured it, I just dumped it in a bowl all together and mixed it adding as I saw fit.

Provided by KaraRN

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 (10 ounce) package frozen spinach, thawed and drained
6 eggs
1/2 cup onion, chopped
1 cup cottage cheese
1 cup cheddar cheese, shredded
1 cup mozzarella cheese, shredded
1/2 cup milk
1/2 cup bacon, cooked and crumbled
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Cook bacon (as crispy as you like) and crumble. Drain on paper towels to absorb excess grease and set aside.
  • Saute onion just a bit so they won't be crunchy in your quiche. Place with bacon on yor paper towel.
  • In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well.
  • Mix in bacon and onions. Stir in spinach.
  • Put in sprayed 9 inch pie pan or 8x8 baking dish.
  • Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean.

Nutrition Facts : Calories 489.9, Fat 34.7, SaturatedFat 16.3, Cholesterol 356.2, Sodium 1162.8, Carbohydrate 10.2, Fiber 2.7, Sugar 3.5, Protein 34.7

CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

Make your friends and family happy with this Crustless Spinach and Cheese Quiche. Follow the recipe to learn how to make this tasty dish!

Provided by My Food and Family

Categories     Dairy

Time 55m

Yield 12 servings

Number Of Ingredients 10

5 green onions, chopped, divided
1 tomato, chopped, divided
12 slices OSCAR MAYER Turkey Bacon
2 tsp. oil
1 cup sliced fresh mushrooms
1 doz. eggs
1/3 cup light sour cream
1 pkg. (10 oz.) frozen spinach, thawed, drained
1 Tbsp. hot pepper sauce
1 pkg. (7 oz.) KRAFT 2% Milk Finely Shredded Mild Cheddar Cheese

Steps:

  • Heat oven to 325ºF.
  • Reserve 2 Tbsp. each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Add oil and mushrooms to same skillet; cook and stir 2 min. on medium heat or until mushrooms are tender. Remove from heat. Cut bacon into bite-size pieces. Add to skillet with remaining onions and tomatoes; mix well.
  • Whisk eggs, sour cream, spinach and pepper sauce until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
  • Bake 30 min. or until center is set; top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g

SPINACH AND SMOKED GOUDA CRUSTLESS QUICHE



Spinach and Smoked Gouda Crustless Quiche image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h55m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 12

2 tablespoons unsalted butter, softened
4 tablespoons freshly grated Parmesan cheese
1 (10-ounce) box frozen spinach, thawed
2 large eggs
2 egg yolks
2 cups half-and-half
4 ounces grated smoked Gouda cheese, about 1 cup
2 tablespoons all-purpose flour
Generous pinch freshly grated nutmeg
Kosher salt and freshly ground black pepper
3/4 cup chopped trimmed scallions, white and green, about 8
1 teaspoon paprika

Steps:

  • Preheat oven to 400 degrees F. Brush a 9-inch glass or ceramic pie pan with the soft butter and sprinkle half the Parmesan on top. Place the pan on a baking sheet.
  • Squeeze the spinach in batches, very firmly by hand, to remove excess water. Put spinach in a food processor, along with the eggs, egg yolks, half-and-half, Gouda, flour, nutmeg, and salt and pepper to taste. Pulsing until mixture is an even green color with bits of spinach, about 30 seconds. Add the scallions and pulse briefly to mix. Pour mixture into the prepared pan. Sprinkle the top with the remaining 2 tablespoons Parmesan and paprika.
  • Place on the lower rack of the oven bake until quiche is just set in the center, about 40 to 45 minutes. Cool completely on a rack before serving.

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

Extra-virgin olive oil, for greasing and drizzling
4 ounces smoked gouda cheese, cut into 4 pieces
1 10-ounce package frozen spinach, thawed and squeezed dry
2 large eggs plus 2 egg whites
1 15-ounce container part-skim ricotta cheese
2 tablespoons all-purpose flour
1/2 teaspoon freshly grated nutmeg
6 to 8 scallions, chopped
1 tablespoon grated parmesan cheese
1 teaspoon paprika
2 heads endive, sliced lengthwise
2 tablespoons chopped walnuts

Steps:

  • Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
  • Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
  • Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
  • Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
  • Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g

BACON AND SPINACH CRUSTLESS QUICHE



Bacon and Spinach Crustless Quiche image

Hold the crust: this simple egg dish uses a sprinkle of Parmesan cheese instead of a crust.

Provided by Food Network Kitchen

Time 3h

Yield 6-8

Number Of Ingredients 11

2 tablespoons unsalted butter, at room temperature
2 tablespoons finely grated Parmesan
2 cups half-and-half
1 tablespoon all-purpose flour
Pinch cayenne
2 large eggs plus 2 large egg yolks
Kosher salt and freshly ground black pepper
2 cups packed baby spinach, plus more for serving (optional)
3/4 cup chopped cooked bacon
1/2 cup grated mozzarella
2 tablespoons chopped fresh chives

Steps:

  • Preheat the oven to 350 degrees F. Brush a 9-inch pie pan with the butter and sprinkle the grated Parmesan evenly on top. Put the pan on a rimmed baking sheet.
  • Whisk the half-and-half, flour, cayenne, eggs, egg yolks, 1/2 teaspoon salt and a few grinds of pepper together in a large bowl. Spread the spinach and bacon out in the prepared pie pan. Pour the egg mixture over top and sprinkle with the cheese and chives.
  • Bake until the quiche is just set in the center, 40 to 50 minutes. Transfer to a wire rack to cool and then slice into wedges. Serve with more baby spinach if using.

SLOW-COOKER HAM, CHEESE AND SPINACH CRUSTLESS QUICHE



Slow-Cooker Ham, Cheese and Spinach Crustless Quiche image

Save some room in your oven, and make quiche in your slow cooker instead! We think the most important part of any slow cooker recipe is how you finish it, so we left the spinach out of the quiche and put it on top so it stays nice and green. You can also top your quiche with vinaigrette-tossed baby mixed greens or arugula.

Provided by Food Network Kitchen

Categories     main-dish

Time 4h15m

Yield 8 to 10 servings

Number Of Ingredients 13

Cooking spray
3 teaspoons olive oil
1 large shallot, thinly sliced
1/2 teaspoon lemon zest
Kosher salt
4 large eggs plus 4 large egg yolks
3 cups half-and-half
Freshly ground black pepper
1/4 pound sliced deli ham, torn into bite-size pieces
4 ounces shredded aged fontina (about 1 1/2 cups)
2 tablespoons cornstarch
5 ounces baby spinach (about 6 cups)
1/4 cup grated Parmesan

Steps:

  • Line a 6-quart slow cooker insert with a large piece of foil so it goes about 2 inches up the side. Spray generously with cooking spray.
  • Heat 1 teaspoon of the oil in a large skillet over medium-high heat. Add the shallots, and cook, stirring frequently, until they turn lightly golden, about 1 minute. Remove from the heat, and stir in the lemon zest and a pinch of salt.
  • Whisk together the eggs, egg yolks, half-and-half, 1 teaspoon salt and a few grinds of pepper in a large bowl.
  • Transfer the cooked shallots to a medium bowl. Add the ham, fontina and cornstarch, and toss. Scatter the mixture over the bottom of the lined insert. Pour in the egg mixture. Cover the slow cooker, and cook on high until the middle is set and no longer jiggles, about 3 1/2 hours. Remove the lid, dab the quiche with a paper towel to absorb any excess liquid and let rest for 20 minutes.
  • Meanwhile, wipe out the large skillet and heat the remaining 2 teaspoons oil over medium heat. Add a few handfuls of spinach, and cook, tossing and stirring, until wilted; repeat until all the spinach is wilted, about 8 minutes total. Season with 1/2 teaspoon salt a few grinds of pepper.
  • Use the foil to help remove the quiche from the insert. Use metal spatulas to lift it from the foil and onto a serving platter. Top with the wilted spinach, and scatter the Parmesan over the top. Serve warm or at room temperature.

CRUSTLESS QUICHE WITH GREENS, HERBS, AND GOAT CHEESE



Crustless Quiche With Greens, Herbs, and Goat Cheese image

Easy and nutritious, this quiche is packed with protein, calcium, and iron. You can use any type of greens you like: swiss chard, kale, collards, mustard greens, spinach, etc. I like a mix of spinach and kale, two superfoods. Serve alone for a light dinner or for breakfast, or with a salad or raw veggies for lunch at work.

Provided by Compassionate Chef

Categories     Breakfast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13

3 tablespoons breadcrumbs
1 large leek
2 cups chopped kale
1 cup chopped spinach
5 egg whites
4 whole eggs
1/4 cup low-fat milk
1/4 teaspoon nutmeg
1 1/4 teaspoons dried tarragon
1 1/4 teaspoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon pepper
2 ounces soft fresh goat cheese

Steps:

  • Spray a 9-inch glass pie dish with non-stick spray and sprinkle the breadcrumbs over the bottom and sides of the dish. Shake the dish around to distribute evenly.
  • Slice the white and light green parts of the leek 1/2 inch thick. Boil 4 cups of salted water and add leeks. Boil 3 minutes. Remove from heat and add spinach and kale. Set aside for 30 minutes for greens to wilt and soften. Drain, rinse with cold water, squeeze out the water, and set aside.
  • Preheat oven to 425 degrees. Whisk egg whites until frothy and then whisk in the whole eggs. Whisk in milk, salt, pepper, nutmeg, tarragon, and basil.
  • Scatter the greens mixture in the bottom of the pie plate over the breadcrumbs. Sprinkle on the goat cheese. Pour egg mixture over the greens and bake 25 minutes. Cool 5 minutes before serving.

CHICKEN AND CREAMY SPINACH CRUSTLESS QUICHE



Chicken and Creamy Spinach Crustless Quiche image

This is very good for a breakfast or lunch item. The combination of the chicken, cheese and spinach taste wonderful.

Provided by David04

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb chicken breast, cooked and shredded
10 ounces spinach, frozen and drained dry
1 cup low-fat swiss cheese, shredded
1/2 cup low-fat monterey jack cheese, shredded
1/2 cup fat-free cottage cheese
1 1/4 teaspoons green onions, dry chopped
1/2 teaspoon basil
1/2 teaspoon pepper
1/4 teaspoon garlic salt
4 large eggs
1/2 cup fat free sour cream

Steps:

  • Squash spinach flat in paper towels to ensure it is completely dry.
  • Blend cheeses, sour cream, onion, and seasonings till smooth. Add in Large eggs, chicken, and spinach.
  • Pour into 9x9 casserole dish.
  • Bake at 375 degrees for 35 to 40 minute Allow to cool 15 minutes.

Nutrition Facts : Calories 223.7, Fat 10.5, SaturatedFat 4.3, Cholesterol 181.8, Sodium 235.2, Carbohydrate 6.3, Fiber 1.1, Sugar 2.6, Protein 25.4

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

CRUSTLESS SPINACH, ONION AND FETA QUICHE



Crustless Spinach, Onion and Feta Quiche image

Make and share this Crustless Spinach, Onion and Feta Quiche recipe from Food.com.

Provided by erin.dienst

Categories     One Dish Meal

Time 35m

Yield 45 4, 6 serving(s)

Number Of Ingredients 9

1 medium onion, diced
6 ounces fresh express Baby Spinach
2 large eggs
1/2 cup Egg Beaters egg substitute (liquid substitute)
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1 pinch cayenne pepper
1 1/3 cups nonfat milk
1/2 cup feta cheese

Steps:

  • Preheat oven to 400°F.
  • Lightly grease a 10-inch quiche/tart pan (or a pie plate).
  • In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Add in fresh spinach and cook until just wilted. Set aside to cool for a few minutes.
  • In a large mixing bowl, whisk together eggs, flour, and baking powder. Whisk in milk, then stir in spinach-onion mixture.
  • Pour quiche base into prepared pan. Top with feta cheese.
  • Bake for 25 minutes, or until center is set and the outside edge is golden brown.
  • Let set for 5 minutes, then slice and serve.

Nutrition Facts : Calories 127.4, Fat 4.5, SaturatedFat 2.5, Cholesterol 74.2, Sodium 239.7, Carbohydrate 14.1, Fiber 1.2, Sugar 4.3, Protein 7.8

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE



Simple Crustless Spinach and Mushroom Quiche image

A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.

Provided by S Long

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h5m

Yield 6

Number Of Ingredients 13

2 tablespoons butter
2 cups sliced mushrooms
2 cups reduced-fat sour cream
4 eggs
½ cup grated Parmesan cheese
¼ cup all-purpose flour
1 tablespoon heavy whipping cream
1 teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon salt
6 drops hot pepper sauce, or more to taste
½ (10 ounce) package frozen chopped spinach, thawed and drained
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a 10-inch pie dish.
  • Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
  • Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
  • Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
  • Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.

Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).

Provided by ellie_

Categories     One Dish Meal

Time 55m

Yield 1 9inch quiche, 6-8 serving(s)

Number Of Ingredients 6

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen spinach, thawed
5 eggs
3/4 lb muenster cheese, grated
salt and pepper

Steps:

  • Preheat oven to 350-degrees F.
  • Spray 9-inch pie plate with Pam. (I use a corning ware quiche dish).
  • Heat oil in skillet over med. high heat. Add onion and saute until browned (5 min).
  • Add spinach; cook until excess moisture evaporates. Let cool.
  • Beat eggs in bowl. Add cheese.
  • Stir egg-cheese mixture into onion-spinach mixture. Season to taste with salt and pepper, if desired.
  • Turn into pie pan, spreading top evenly.
  • Bake until top is browned and tester (I use a toothpick) comes out clean, 40-45 minutes.

Nutrition Facts : Calories 311.1, Fat 23.6, SaturatedFat 12.5, Cholesterol 209.5, Sodium 455.1, Carbohydrate 4.8, Fiber 1.8, Sugar 1.9, Protein 20.6

POTATO, SPINACH, AND CHEESE QUICHE



Potato, Spinach, and Cheese Quiche image

Enjoy this quiche for breakfast, lunch, or dinner! For breakfast, serve with a side of bacon and some fruit or juice; for lunch, present with a salad and iced tea; or for dinner, plate it with a side of steamed broccoli or carrots and some crusty French bread.

Provided by Bibi

Time 1h25m

Yield 8

Number Of Ingredients 8

1 sheet pastry dough for 9-inch tart
5 ounces frozen chopped spinach, thawed and drained
2 cups frozen hash brown potatoes, thawed
1 ½ cups shredded Gruyere cheese, divided
7 large eggs, beaten
½ cup heavy cream
2 teaspoons everything bagel seasoning
3 dashes hot pepper sauce (such as Tabasco®), or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut a 9-inch circle of parchment paper.
  • Place pastry crust in a 9-inch quiche or pie pan, gently shaping and stretching to fit. Prick crust with a fork several times and place parchment circle over top. Add pie weights or dried beans on top of parchment paper.
  • Set the pan on a baking sheet and place in the center of the preheated oven. Reduce heat to 375 degrees F (190 degrees C) and bake about 10 minutes. Remove to a wire rack and cool for about 5 minutes. Carefully remove pie weights or beans and parchment paper. Leave oven on.
  • While the crust is cooling, squeeze thawed spinach between several layers of paper towels, to remove most of the moisture. Set aside.
  • Add thawed potatoes to the cooled crust. Sprinkle 1 cup shredded Gruyere cheese on top.
  • Stir beaten eggs, cream, bagel seasoning, and hot pepper sauce in a large bowl until ingredients are fully incorporated. Stir in spinach, breaking up any clumps. Pour mixture over the cheese and potatoes. Sprinkle the remaining 1/2 cup Gruyere on top.
  • Place in the center of the oven and bake until eggs are set and a knife inserted into the middle comes out clean, 40 to 45 minutes. Remove from the oven and cool on a rack for 10 minutes. Serve warm.

Nutrition Facts : Calories 300.6 calories, Carbohydrate 19.4 g, Cholesterol 42.7 mg, Fat 22.7 g, Fiber 2 g, Protein 9.3 g, SaturatedFat 10.2 g, Sodium 309.1 mg, Sugar 0.2 g

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From therecipes.info


HOMEMADE - CRUSTLESS QUICHE WITH CHEESE, SPINACH, COTTAGE …
Homemade - Crustless Quiche With Cheese, Spinach, Cottage Cheese. Serving Size : 1 whole quiche. 1,515 Cal. 13% 51g Carbs. 55% 95g Fat. 31% 121g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 485 cal. 1,515 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat-28g. 95 / 67g …
From androidconfig.myfitnesspal.com


RECIPE FOR SPINACH QUICHE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


RECIPES CRUSTLESS SPINACH AND RICOTTA QUICHE | SOSCUISINE
Add salt, cover and cook over high heat 2-3 min until the leaves wilt. Transfer the spinach to a colander, press to remove excess water, then set aside. Meanwhile, in a pan, sauté the onion in half of the oil until softened, about 2 to 3 min. Set aside. In a bowl, beat the eggs lightly with a fork. Stir in the cheeses, spinach, and grated ...
From soscuisine.com


CRUSTLESS QUICHE RECIPE - KRISTINE'S KITCHEN
This crustless quiche is loaded with flavorful add-ins like bacon, cheese and fresh vegetables. It’s easily adaptable to use up what you have in your fridge, and you’ll find my suggestions for variations on this recipe below. This crustless quiche is perfect for including in a holiday or Mother’s Day brunch menu. It also makes a fantastic light lunch, served with a fresh …
From kristineskitchenblog.com


RECIPES FOR CRUSTLESS QUICHE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipes For Crustless Quiche are provided here for you to discover and enjoy Recipes For Crustless Quiche - …
From recipeshappy.com


CRUSTLESS SPINACH AND CHEESE QUICHE - 2 SISTERS RECIPES …
Our Crustless Spinach and Cheese Quiche is loaded with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions, and it bursts with fabulous flavor! No milk, nor cream is needed for this recipe, just 6 ingredients creating a very light and delicious tasting quiche that will keep you feeling full and satisfied for hours.
From 2sistersrecipes.com


EASY CRUSTLESS QUICHE WITH SPINACH & FETA - ELIZABETH CHLOé
Perfect for breakfast, lunch or dinner this spinach and feta quiche is a quick and easy vegetarian recipe that even meat-eaters will love! This crustless quiche recipe is packed with spinach, feta cheese, onions and garlic, and topped with pine nuts for extra crunch. Because we’ve made this spinach quiche without the crust, it’s low-carb and also quicker and …
From elizabethchloe.com


SPINACH AND ZUCCHINI CRUSTLESS QUICHE - NASHI FOOD!
Now let’s work on the base of our crustless quiche. Beat the eggs with salt, black pepper, cottage cheese, and the quiche filling mixture in a large mixing bowl. Easy as that. I like easy recipes to whip up. The main reason I add cottage cheese is to increase a …
From nashifood.com


CRUSTLESS SPINACH QUICHE WITH CHEESE AND BACON RECIPE - THE …
In a bowl, whisk together the milk and flour until smooth. Whisk in the eggs and egg white, then whisk in the pepper, salt, onion powder, and oregano. Pour over evenly over the spinach and cheese mixture. Sprinkle very lightly with the paprika, if desired. Bake for 30 to 40 minutes, or until the quiche is firm.
From thespruceeats.com


CRUSTLESS SMOKED TURKEY AND SPINACH QUICHE RECIPE | MYRECIPES
Plenty satisfying and easy on the waistline, this crustless turkey and spinach quiche is a perfect brunch recipe to share with your girlfriends. The filling features a combination of bite-sized bits of smoked turkey ham, onions, leafy baby spinach, and shredded cheddar and Swiss cheeses.Sprinkle some of the Swiss cheese in the pie plate first before adding the ham and …
From myrecipes.com


CRUSTLESS SPINACH AND FETA QUICHE - SERVED FROM SCRATCH
Step 2: Whisk the eggs and the milk together. Step 3: Sauté the minced garlic and onion and added the spinach until it was wilted. With that, the parm / butter base, eggs and milk, and feta, I was ready for a super simple yet delicious quiche. I had also just finished making some homemade feta cheese , which is truly my most favorite cheese to ...
From servedfromscratch.com


10 BEST CHEDDAR CHEESE CRUSTLESS QUICHE RECIPES | YUMMLY
Crustless Quiche Today's Parent. broccoli, small potatoes, grated cheddar, salt, deli ham, onion powder and 2 more. Crustless Quiche Moore or Less Cooking Food Blog. crispy bacon, ground nutmeg, kosher salt, freshly ground pepper and 5 more.
From yummly.com


CRUSTLESS SPINACH QUICHE WITH HAM AND GOUDA CHEESE - THE …
Shred the cheese. Whisk the eggs together. Add the sour cream and cheese to the eggs and mix well. Spread the spinach mixture on the bottom of a baking dish. Pour the mixture of eggs over the spinach and mix well. Bake the quiche for about 30 mins at 350F, until it’s lightly brown outside and cooked inside.
From thebossykitchen.com


CRUSTLESS SPINACH QUICHE (LOW-CARB AND KETO ... - SIMPLY SO HEALTHY
Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the preheated oven for 50-55 minutes, or until the the quiche is set and starting to brown on top.
From simplysohealthy.com


CRUSTLESS SPINACH SWISS CHEESE QUICHE - ALL INFORMATION ABOUT …
Stir in swiss and spinach. Pour in a greased 9-inch deep-dish pie plate. Top with chives and tarragon. Bake for 40-45 minutes or until center is set and a knife inserted near the center comes out clean. Let stand for 10 minutes before serving.
From therecipes.info


HAM AND SPINACH CRUSTLESS QUICHE - ALL INFORMATION ABOUT HEALTHY ...
Crustless ham and spinach quiche - Okawari Shitene Cooking hot okawarishitenecooking.com. Put flour in a bowl, add half the amount of milk and mix well with a whisk. Add eggs and mix. Add the rest of the milk and fresh cream and mix well. Add shredded cheese (50g) and mix. Pour egg cheese mixture into prepared oven dish.Spread ham and cheese evenly over the batter.
From therecipes.info


BABY SPINACH AND PORK SAUSAGE CRUSTLESS BREAKFAST QUICHE - ESKORT
Heat the oven to 180°C. Beat the eggs, cream and flour in a mixing bowl until well combined. Add chilli flakes, cheese and seeds. Pour the egg mixture into a baking paper lined oven tray. Place the pork sausages in a different pan and …
From eskort.com


SPINACH AND PARMESAN CRUSTLESS QUICHE - YOURLIFECHOICES
Food; Spinach and parmesan crustless quiche; Spinach and Parmesan Crustless Quiche . Author of The Midlife Method shares her favourite recipe from the new book. YourLifeChoices Writers. January 18, 2021 . Font Size: In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older – and what …
From yourlifechoices.com.au


CRUSTLESS SPINACH QUICHE WITH CHEDDAR CHEESE - RECIPES FOOD …
Put the fresh spinach into a saute pan with 1 inch of salted water. Cover with a lid. Cook for about 4 minutes. Drain all of the water from the spinach. Cool completely. Break eggs into a blender jar. Add the milk, salt and pepper. Mix at high speed for at least a minute. Stir in the cooled spinach and cheese. Pour into a greased pie pan.
From recipesfoodandcooking.com


CRUSTLESS SPINACH AND CHEESE QUICHE - ALL INFORMATION ABOUT …
Crustless Spinach and Cheese Quiche Recipe - Food.com great www.food.com. In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well. Mix in bacon and onions. Stir in spinach. Put in sprayed 9 inch pie pan or 8x8 baking dish. Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean. Submit a Recipe Correction.
From therecipes.info


AIR FRYER CRUSTLESS QUICHE RECIPE - THERESCIPES.INFO
Impossible Quiche (Crustless Ham and Cheese Quiche) best www.cookitrealgood.com. Heat oil in a small frying pan and cook the onion until translucent. Combine 1 cup shredded cheddar cheese, parmesan cheese, ham, onion, flour, salt and pepper in a bowl, then pour into a pie dish. Whisk eggs and milk together in a seperate bowl, then pour over the ingredients in the pie …
From therecipes.info


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