SEITAN PIZZA SUBS
It's just a short time from getting out the ingredients to sinking your teeth into these crusty rolls with a warm, soft filling.
Yield serves 4
Number Of Ingredients 5
Steps:
- Slice the rolls in half lengthwise and place them open and cut-side up on a baking tray. Lightly toast under the broiler.
- Spread tomato sauce on both halves of each toasted roll. On the bottom halves, lay seitan slices in an overlapping pattern. Sprinkle the top halves with sliced olives and then cover with cheese. Broil until the cheese is melted and the seitan is hot. Put the halves back together and serve while hot.
- Sometimes we make these subs with pan-fried slices of portabellas instead of seitan.
- In place of sub rolls, use a long loaf of French or Italian bread cut into 5-inch lengths.
- Look for pepperoni-style seitan slices in the refrigerator section near the tofu in natural foods stores and many supermarkets.
- Serve Broccoli Slaw (page 208) on the side and Chocolate Malts (page 281) for dessert.
SEITAN PEPPERONI AND PIZZA
Posted on veganinmiwaukee via Fat Free Kitchen. A flavor filled recipe for seitan pepperoni and directions on how to use it in pizza. Yum!
Provided by Sharon123
Categories Grains
Time 1h40m
Yield 4 pepperoni logs
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F Mix dry ingredients in a mixing bowl. Mix all wet ingredients in a separate mixing bowl. Make sure to mix the wet ingredients well so that they can be easily incorporated into gluten. An easy way to make sure peanut butter mixes with water is to heat both up in the microwave for a minute. This softens the peanut butter enough to mix with the water.
- Pour the wet mixture into the dry, stirring well; I use a Kitchen Aid mixer with the paddle attachment. Remove from the bowl and knead for a few extra minutes. You want to make sure that all your ingredients are evenly distributed. Tip: once you mix water or any liquid with your gluten you will not be able to add anything else to the mixture. This is why it is important to have all of your wet ingredients mixed together prior to adding them to your gluten mixture.
- Roll the mixture into a log shape and cut in half so that you have two shorter pieces. Normally I will cut this recipe into four equal pieces so they are more like snack sticks. Once you have created your logs tightly roll them in aluminum foil, shiny side inches Make sure to use lots of foil because your seitan logs will try to expand in the oven and they will, I have done it, explode out of the foil. Seal the ends by twisting and pushing in to compact the seitan even more. You want to make a tight seal. Place logs lengthwise on oven racks and bake for 1 hour, turning over after 30 minutes. Undercooked seitan will be gummy and rubbery in the middle so take it out after an hour, cut it in half and take a taste-test piece or just touch it with your finger.
- Remove from oven and place on wire rack to cool. You do do not need to unwrap them from their aluminum foil prisons to store them in your fridge. If you want to thinly slice them you will need to do this before placing them in the refridgerator. Refridgerating them makes it impossible to thinly slice. I have only had success using my food processor when attempting to make a thin slice. Anything manual just crumbles the seitan. My friend thinks a mandolin will work but I have been too thrifty to purchase yet another cutting tool.
- The crust for this pizza came from Whole Grain Breads by Peter Reinhart. It is one of the best whole wheat pizza crusts I have ever used. Normally whole wheat pizza dough is too sticky, but this recipe produced a crust that was easy to work with. It had great gluten structure without having to add vital wheat gluten. I was even able to throw the pizza. Oh, how I love to throw pizza into the air and catch it again.
- Toppings on pizza:
- Half can of tomato paste (I didn't add spices to the sauce because most of the flavor of the pizza will come from the cheese and the pepperoni).
- Spinach.
- Chopped tomato.
- Mushroom.
- Provolone.
- Mozzarella.
- Shredded Parmesan.
- Seitan pepperoni.
- I pre-baked my crust for two minutes at 550F and then baked for another nine minutes with all of the toppings.
Nutrition Facts : Calories 116.8, Fat 5.5, SaturatedFat 1, Sodium 795.2, Carbohydrate 13.2, Fiber 5.1, Sugar 4.4, Protein 7.9
More about "seitan pizza subs food"
THE ULTIMATE GUIDE TO SEITAN · I AM A FOOD BLOG
Web Mar 16, 2023 How to make seitan Make the dough: Mix together 1 cup vital wheat gluten with 1/4 cup chickpea flour. Add some seasonings and …
From iamafoodblog.com
4.7/5 (7)Total Time 1 hr 15 minsCategory Main CourseCalories 157 per serving
From iamafoodblog.com
4.7/5 (7)Total Time 1 hr 15 minsCategory Main CourseCalories 157 per serving
- In a large bowl, stir together the vital wheat gluten, chickpea flour, onion powder, garlic powder, and salt.
- Add the water or vegetable broth and stir into a dough. Turn out onto a work surface and knead for 5-10 minutes. The more you knead, the more meat-y your seitan will be. If you’re looking for seitan that can shred, knead longer. If you want more tender seitan, knead for less time. Cover and let the seitan rest for 5 minutes.
- While the seitan is resting, bring the vegetable broth, onion, carrot, celery, and soy sauce up to a boil in a very large pot then turn the heat down to the lowest it will go, so that it’s barely simmering.
- Cut the dough into at least 4 large pieces and shape. You can also cut or pull the dough into small strips or chunks.Optional: Shape and wrap the seitan in foil before simmering. This will give you a more dense, meaty texture because the seitan won’t have as much room to expand.
BBQ SEITAN PIZZA - JAMIE GELLER
Web May 28, 2013 Ingredients 1 pizza dough store bought or homemade 1 tablespoon olive oil 1 package seitan or about 8 oz. homemade, cut into cubes 3/4 cup Gold's BBQ sauce 8 oz. cheese of choice, either …
From jamiegeller.com
From jamiegeller.com
IS SEITAN (VITAL WHEAT GLUTEN) HEALTHY?
Web Mar 16, 2018 Below is a basic recipe you can use to make seitan at home. Basic Seitan Ingredients For seitan: 1 cup (120 grams) vital wheat gluten 1/2 cup (120 mL) vegetable broth or water 1/4 cup (60 mL)...
From healthline.com
From healthline.com
A GUIDE TO SEITAN, WITH 21+ HEARTY SEITAN RECIPES
WHAT IS SEITAN?
Web Dec 26, 2022 Seitan is the base for many commercially available vegetarian products such as Tofurky deli slices, meatless frankfurters, fakin' bacon, and others. You can generally find it in a variety of styles, such …
From thespruceeats.com
From thespruceeats.com
SEITAN FOR BEGINNERS + 15 DELICIOUS SEITAN RECIPES
Web Dec 17, 2018 STEP 1: Make Your Seitan Dough In a large bowl, combine the vital wheat gluten with the spices. Then stir in the water and form a dough. You will have a very elastic mass. STEP 2: Knead and Form …
From veganheaven.org
From veganheaven.org
SEITAN’S (5TH ST. FOOD HALL) MENU AND DELIVERY IN EDMONTON
Web Seitan’s (5th St. Food Hall) 4.8 (144 ratings) • Pizza • $ • More info 10344 105 Street Northwest, Edmonton, AB T5J 1E6 Tap for hours, info and more Enter your address above to see fees, and delivery + pickup estimates. $ • Pizza • Vegan • Vegetarian • American • Alcohol • Beer • Wine Vegan Pizza Bites Vegan Pizzas Vegan Chickun
From ubereats.com
4.8/5 (144)Phone (825) 480-4800Location 10344 105 Street Northwest, Edmonton, T5J 1E6, AB
From ubereats.com
4.8/5 (144)Phone (825) 480-4800Location 10344 105 Street Northwest, Edmonton, T5J 1E6, AB
WHAT IS SEITAN, THE LATEST PLANT-BASED CRAZE | BEST HEALTH CANADA
Web Mar 17, 2021 Pronounced “say-tan” (not “Satan”), seitan is basically pure gluten. “Seitan is wheat gluten, the protein aspect of wheat, with all the carbohydrates or flour that’s been washed out of it,” says Lauren Toyota, a vegan chef, blogger, YouTuber and author of the new cookbook Hot for Food All Day. “It’s used to make mock meat, and ...
From besthealthmag.ca
From besthealthmag.ca
WHAT IS SEITAN AND HOW DO YOU COOK WITH IT? | KITCHN
Web Jun 10, 2022 Think of seitan as a pre-cooked meat in need of a little browning, or a sauce. Seitan is easy to cut in chunks and add to stir-fries, stews, and casseroles. Tossed in a marinade with some oil in it, seitan can be grilled on a skewer or roasted in a hot oven to crisp the edges. Cut into bite-sized chunks, minced with a knife, or ground in a food ...
From thekitchn.com
From thekitchn.com
23 VEGAN SEITAN RECIPE IDEAS EVEN MEAT-EATERS WILL LOVE
Web Seitan is traditionally made by creating a dough with wholewheat flour and water. You then rinse the dough to remove the wheat starch, bran and other water-soluble proteins, leaving you with a piece of pliable insoluble gluten that forms the base of your mock meat. It’s easy to make seitan at home using the ingredients from your storecupboard.
From veganfoodandliving.com
From veganfoodandliving.com
IS SEITAN HEALTHY? ALL ABOUT THIS VEGAN PROTEIN ALTERNATIVE
Web Mar 22, 2021 Seitan is really delicious prepared in a wok with some teriyaki sauce, water chestnuts, baby corn, onions, mushrooms, and brown rice,” says Gorin. “You can also put seitan pieces on a skewer and pair with a peanut sauce for a delicious appetizer.” Palmer adds that she thoroughly appreciates seitan’s old-school plant-based vibe, too.
From thehealthy.com
From thehealthy.com
R/SEITAN ON REDDIT: SEITAN FROM STORE-BOUGHT PIZZA DOUGH?
Web Animals and Pets Anime Art Cars and Motor Vehicles Crafts and DIY Culture, Race, and Ethnicity Ethics and Philosophy Fashion Food and Drink History Hobbies Law Learning and Education Military Movies Music Place Podcasts and Streamers Politics Programming Reading, Writing, and Literature Religion and Spirituality Science Tabletop Games …
From reddit.com
From reddit.com
ORDER SEITAN’S MENU DELIVERY ONLINE | EDMONTON | MENU & PRICES
Web Seitan’s Menu and Delivery in Edmonton Too far to deliver Seitan’s 4.9 (45 ratings) • Pizza • ¢ • More info 10344 105 Street Northwest, Edmonton, AB T5J 1E6 Enter your address above to see fees, and delivery + pickup estimates. ¢ • Pizza • Vegan • Vegetarian • American • Alcohol • Beer • Wine Picked for you Vegan Pizza Bites Vegan Po Boys
From ubereats.com
From ubereats.com
IS SEITAN HEALTHY? BENEFITS VS. NEGATIVES - DR. AXE
Web Oct 10, 2016 “Seitan” is a word of Japanese origin, and when roughly translated, the seitan definition is “made of proteins.” It’s created by washing wheat flour dough with water until all the starch granules have been removed, leaving only the sticky insoluble gluten as an elastic, taffy-like mass.
From draxe.com
From draxe.com
SEITAN'S BY 5TH ST. FOOD HALL MENU PRICES (CA) - PRICELISTO
Web Jun 25, 2022 View the latest accurate and up-to-date Seitan's by 5th St. Food Hall Menu Prices (CA) for the entire menu including the most popular items on the menu. (Canada) ... Cheezeburger Sub Seitan beef patty, layered with Smoked Chedda, Mack Sauce, crisp Iceberg lettuce, and Spicy Garlic Dill Pickles on a Torpedo Bun. ... Vegan Meat Lovers …
From pricelisto.com
From pricelisto.com
WHAT IS SEITAN? | COOKING SCHOOL | FOOD NETWORK
Web Seitan is a plant-based meat substitute made from wheat gluten that mimics the flavor and texture of chicken. You can buy it in many health food supermarkets, or you can make it yourself. It’s...
From foodnetwork.com
From foodnetwork.com
HOW TO MAKE SEITAN | BBC GOOD FOOD
Web Mix to form a dough. Once the dough has come together, give it a really good knead, stretching and tearing for 10-15 mins. It will be ready once the dough feels springy. Pour the vegetable stock into a pan. Bring to a simmer. Flatten out the seitan to a thickness of 1cm and chop into chicken breast sized chunks.
From bbcgoodfood.com
From bbcgoodfood.com
PIZZA SUBS - THIS IS NOT DIET FOOD
Web Jan 14, 2022 Preheat oven to 400F. Slice open sub buns and place them on a parchment lined baking sheet. Spread both top and bottom halves of sub buns with pizza sauce. Sprinkle the shredded cheese on both top and bottom halves of sub buns. Place the pepperoni slices on the bottom halves of the sub buns. Place the sliced green peppers …
From thisisnotdietfood.com
From thisisnotdietfood.com
SEITAN PIZZA SUBS RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com
From eatyourbooks.com
20 BEST SEITAN RECIPES (EASY MEAT SUBSTITUTE) - INSANELY GOOD
Web Jul 7, 2022 Go to Recipe. 4. Vegan Curry Seitan “Chicken” Salad. Sweet, crunchy, savory, and a little spicy, this seitan “chicken” salad captures everything you love about curry in one meat-free bowl. The pairing of sweet, salty, and spicy ingredients makes this …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SEITAN — ORDER ONLINE — BLACKBIRD FOODS
Web Food Service 0. 0. Order Online About Recipes Store Locator Food Service 0 ... Food Service Login Account. SEITAN WINGS; BUNDLE; PIZZA; SEITAN; SUBSCRIBE & SAVE; ORIGINAL SEITAN 8oz (CASE OF 12) Sale Price: $69.99 Original Price: $72.00. sale. ROSEMARY GARLIC SEITAN 8oz (CASE OF 12) ... SEITAN VARIETY PACK …
From blackbirdfoods.com
From blackbirdfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love