Seitan Log Ii Food

SEITAN LOG II

Steps:

• Preheat oven to 325°.
• In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
• Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
• Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes.
• When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
• Slice to use as desired.

SEITAN

Steps:

• Blitz the tofu, soy milk, miso, Marmite, onion powder, garlic powder, 1 tsp salt and ½ tsp white pepper in a food processor until smooth.
• Tip into a bowl and add the wheat gluten and pea protein or protein powder. Mix to form a dough. Once the dough has come together, give it a really good knead, stretching and tearing for 10-15 mins. It will be ready once the dough feels springy.
• Pour the vegetable stock into a pan. Bring to a simmer. Flatten out the seitan to a thickness of 1cm and chop into chicken-breast-sized chunks. Simmer these in the stock for 20 mins, covered with a lid, then allow to cool in the stock. Ideally, do this the day before and leave to chill in the fridge. The seitan chunks can also be frozen if you wish. When you're ready to use the seitan in a recipe, pat it dry with kitchen paper then chop or tear into smaller pieces before cooking, if you like.

SEITAN LOG 3- CHICK'N VERSION

Steps:

• Preheat oven to 325°.
• In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
• Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
• Form into a log (6-8" long), wrap tightly in foil, twisting ends.
• Bake for 80 minutes, turning once or twice.
• When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
• Slice to use as desired.

BAKED SEITAN LOG

Steps:

• Preheat oven to 325°F.
• In a large bowl, combine all dry ingredients well.
• In a smaller bowl, combine all liquid ingredients well.
• Add the liquids to the dry mix and combine well, then knead for a few minutes. If there's dry ingredients floating around, add extra cold water 1T, (or too wet 1T wheat gluten) at a time until it's like a moist sponge.
• Roll in a piece of foil making a log shape, twisting the ends.
• Bake for 90 minutes, flipping half way through.
• Let cool before using as desired.

"BEEFY" SEITAN LOG

Steps:

• Preheat the oven to 325°F.
• Mix together the dry ingredients in a large bowl. Mix together the liquid ingredients in a smaller bowl, then stir them into the dry ingredients until completely blended. Knead the dough in the bowl for a couple minutes, then place on a sheet of foil and shape into a log about 6 to 8 inches long. Wrap the foil tightly around the log and twist the ends.
• Bake for 80 minutes (this will be firm with a slightly crispy outside -- if you like your seitan a little "spongy", maybe bake for 60 to 70 minutes).
• Slice or chop as desired, and serve immediately or store in the refrigerator or freezer.