GARLIC SPINACH
All the green flavor you love with tasty garlicky goodness.
Provided by Danni
Categories Side Dish Vegetables Greens
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.
Nutrition Facts : Calories 65.5 calories, Carbohydrate 6.8 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 3.2 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 586.4 mg, Sugar 0.6 g
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
STIR-FRIED SPINACH WITH GARLIC
Provided by Food Network
Time 8m
Number Of Ingredients 5
Steps:
- In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.
SEASONED SPINACH WITH GARLIC
The garlic in this recipe gives the spinach a zesty flavor. Absolutely delicious! The recipe is from "Family Circle", "Woman's Day", or "Woman's World" magazine, 2005.
Provided by SouthernBell2627
Categories Spinach
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil. Add spinach and cook, stirring, just until it turns bright green, about 30 seconds. Drain and rinse immediately with cold water. Squeeze out excess water.
- Heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until fragrant. Remove from heat, add the spinach, green onion, sesame seeds, and salt; stir to combine.
- Let stand for about 10 minutes to allow the flavors to seep into the spinach.
- erve warm or cold.
Nutrition Facts : Calories 88.6, Fat 5.2, SaturatedFat 1, Sodium 116.6, Carbohydrate 7.8, Fiber 5.1, Sugar 1.5, Protein 6.5
SEASONED SPINACH
This Asian-inspired seasoned spinach recipe is easy to make, and great as a stand-alone side or as part of another dish. This recipe goes well with Bibimbop (Rice and Vegetable Medley)
Provided by ElizabethKnicely
Categories Spinach
Time 12m
Yield 6 1/4 cup servings, 6 serving(s)
Number Of Ingredients 7
Steps:
- Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat proceduce with remaining spinach. Cool slightly, and squeeze dry.
- Place spinach in a bowl. Add onions and remaining ingredients; toss mixture well to combine. Serve chilled or at room temperature.
Nutrition Facts : Calories 33.9, Fat 1, SaturatedFat 0.2, Sodium 214.7, Carbohydrate 4.7, Fiber 2.5, Sugar 0.6, Protein 3.3
SAUTEED SPINACH WITH GARLIC
Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- In a large saute pan, heat the olive oil over medium heat. Add the garlic, and cook until golden brown, 2 to 3 minutes. Using a slotted spoon, transfer garlic to paper towels; reserve. Discard oil.
- Spray pan with cooking spray, and heat over medium heat. Coarsely chop the spinach and stalks. Working in batches, add the damp spinach to the pan. Cover, and cook until spinach just begins to wilt, 4 to 5 minutes. Transfer the cooked spinach to a metal bowl, and cook the remaining spinach. Season with salt and pepper. Sprinkle the reserved garlic over spinach, and serve warm with a wedge of fresh lemon.
STIR-FRIED SPINACH WITH GARLIC
"Spinach has often been regarded with disdain in the west, probably because it is usually overcooked. This is a delicious, time-honored, southern Chinese recipe. The spinach is quickly stir-fried and then seasoned. It is very simple to prepare." Ken Hom from CHINESE COOKING. (We halved this recipe last night and enjoyed it hot with Mr. Hom's FISH IN HOT AND SOUR SAUCE. Wonderful!)
Provided by Gerry sans Sanddunes
Categories Spinach
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash the spinach thoroughly.
- Remove all stems leaving just the leaves.
- Heat the wok (or large frying pan) until it is VERY hot.
- Add the oil.
- When the oil it is very hot and slightly smoking, add the garlic and salt.
- Stir-fry both for 10 seconds.
- Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt.
- When the spinach has wilted to about one-third of its original size, add the sugar.
- Continue to stir-fry for another 4 minutes.
- Transfer to a plate and pour off any excess liquid.
- Serve hot or cold.
SPINACH WITH PINE NUTS & GARLIC
A stylish side dish that's ready in a flash
Provided by Mary Cadogan
Categories Dinner, Side dish, Supper
Time 5m
Number Of Ingredients 4
Steps:
- Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
- Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
- Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.
Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium
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STEAMED SPINACH WITH GARLIC AND LEMON - HEALTHY RECIPES BLOG
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5/5 (84)Calories 78 per servingCategory Side Dish
- Cover tightly (ideally with a clear lid so you can peek) and turn the heat to medium-high. When the spinach starts to steam, turn the heat to medium, and gently steam until the leaves are just wilted, 3-5 minutes.
- Transfer the cooked spinach to a colander. Press on it with the back of a large serving spoon to extract as much liquid as you can.
- Transfer the steamed spinach to a serving plate. Sprinkle with salt, pepper and garlic powder, and drizzle with melted butter and lemon juice. Mix and serve.
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