Seasonal Crudites With Hummus And Baba Ganoush Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABA GANOUSH RECIPE



Baba Ganoush Recipe image

Here is how to make the best baba ganoush, the smoky, rich, and extra creamy eggplant dip, packed with flavor thanks to tahini, garlic, and lemon juice. Grilling the eggplant over open flame will give you the deepest flavor. And if you have the time, allow the dip to chill in the fridge for 30 minutes to 1 hour. It will thicken and the flavors will meld. Be sure to watch the video and read the notes for additional tips!

Provided by Suzy Karadsheh

Categories     Appetizer     Dip

Time 35m

Number Of Ingredients 10

2 Italian eggplants or small globe eggplants
1/4 cup tahini paste (I used Soom tahini)
1 lemon, (juice of)
1 garlic clove, (minced)
1 tablespoon plain Greek yogurt, (optional)
Kosher salt and black pepper
1 teaspoon sumac
3/4 teaspoon Aleppo pepper or red pepper flakes, (optional)
Extra virgin olive oil
Toasted pine nuts for garnish, (optional)

Steps:

  • First, smoke or grill the eggplant. Turn one gas burner on medium-high. Place the eggplant directly over the flame. Using a pair of tongs, turn the eggplant every 5 minutes or so until it is tender and the skin is charred and crispy on all sides (20 minutes.) The eggplant should deflate and become super tender. supposed to. If you don't have a gas burner you can use a grill. You can also roast the eggplant in the oven (see notes).
  • Remove the eggplant from the heat and transfer it to a large colander over a bowl. Allow it to sit and drain for a few minutes until fully cooled and all excess water has been drained (it helps if you open the eggplant up a bit and push on it with a knife or a spoon to help it release its juices).
  • Once the eggplant is cool enough to touch, peel the charred crispy skin off (it should come right off). Discard the skin and the stem (don't worry if a few bits of the skin remain, that is just added flavor).
  • Transfer the cooked and fully drained eggplant to a bowl. Use a fork to break it down into smaller pieces. Add the tahini paste, garlic, lemon juice, Greek yogurt (if using) salt, pepper, sumac, Aleppo pepper or crushed red pepper flakes. Mix gently with a wooden spoon or a fork until well-combined.
  • Cover the baba ganoush and chill in the fridge for 30 minutes to an hour.
  • To serve, transfer the baba ganoush to a rimmed serving dish or a bowl. Top with a good drizzle of extra virgin olive oil and toasted pine nuts, if you like. Serve with pita wedges or pita chips and veggies of your choice!

Nutrition Facts : Calories 86.6 kcal, Sodium 204.4 mg, Fat 5.6 g, SaturatedFat 0.8 g, Carbohydrate 8.6 g, Fiber 3.3 g, Protein 3 g, Cholesterol 0.1 mg, UnsaturatedFat 2 g, ServingSize 1 serving

BABA GANOUSH & CRUDITéS



Baba ganoush & crudités image

Tasty, healthy party food. Don't be scared to really burn the outside of the aubergines. The darker you take them, the smokier and tastier the baba ganoush

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Snack

Time 45m

Number Of Ingredients 9

4 large aubergines (about 1.2kg), pricked all over with a fork
zest and juice of 1 lemon
2 fat garlic cloves , chopped
3 tbsp tahini
4 tbsp extra virgin olive oil , plus a little extra for drizzling
4 large carrots , ends trimmed and spiralized into thick noodles
1 large cucumber , ends trimmed, spiralized into thick ribbons and patted dry to remove excess water
1 large courgette (about 145g), ends trimmed and spiralized into thick noodles
150g pack mixed radishes , cut into random shapes

Steps:

  • Cover the hob in tin foil for ease of cleaning then put each aubergine on a single gas hob and cook, turning occasionally with tongs until the aubergines are completely charred and collapsed, this will take 10-15 mins. Alternatively, heat the grill to its highest setting, lay the aubergines on a baking tray and cook, turning occasionally, for 30 mins to achieve the same effect. While the aubergine is cooking, prep the vegetables if using.
  • Allow the aubergines to cool slightly then scoop out the soft flesh into a colander. Leave to drain for 30 mins to remove any excess water then blitz the aubergine along with the other baba ganoush ingredients and some seasoning in a food processor to however smooth or chunky you like.
  • Spoon the dip into a bowl and serve in the centre of the vegetable crudités.

Nutrition Facts : Calories 218 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

CLASSIC BABA GHANOUSH



Classic Baba Ghanoush image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 8

2 large eggplants
2 Tbs. lemon juice
1/4 cup tahini
3 garlic cloves, peeled
1/4 cup olive oil, plus 1tbs.
pita bread
salt and pepper
salt and pepper

Steps:

  • Preheat oven to 375F. Cut each eggplant in half vertically and place on sheet pan. Drizzle with about 1 tablespoon olive oil and season with salt and pepper. Roast for 40-45 minutes until very soft.
  • Let eggplants cool before handling. Scoop eggplant flesh out of skins into bowl of a food processor. Add lemon juice, tahini, garlic, olive oil and salt and pepper. Process until smooth. Serve with pita bread or pita chips.

SEASONAL CRUDITES WITH HUMMUS AND BABA GANOUSH



Seasonal Crudites with Hummus and Baba Ganoush image

You won't believe that this sophisticated spread is also perfect for phase 1. Asparagus, bell peppers and broccoli are arranged on a platter with your choice of hummus and baba ganoush for dipping.

Provided by Allrecipes Member

Yield 2

Number Of Ingredients 20

¼ pound asparagus
½ yellow squash
½ red bell pepper
¼ orange bell pepper
¼ head broccoli
¾ medium head baby bok choy
¾ stalk celery
½ cup canned chickpeas
1 teaspoon garlic, minced
1 tablespoon olive oil
1 tablespoon tahini (sesame butter)
¼ tablespoon parsley, chopped fine
½ tablespoon lemon juice
½ cup vegetable stock
¾ medium eggplant
1 teaspoon garlic, minced
2 tablespoons olive oil
½ tablespoon lemon juice
1 tablespoon tahini (sesame butter)
¼ tablespoon parsley, chopped fine

Steps:

  • Preheat oven to 400 degrees F. Cut eggplant in half lengthwise and lightly score the surface. Sprinkle generously with salt and olive oil. Roast, cut side down, on cookie sheets for 40 minutes or until eggplants are very soft. Remove from oven and let cool.
  • In food processor, puree chickpeas, lemon juice, garlic, tahini and parsley. While machine is on, slowly pour in the olive oil. Add more oil or some vegetable stock to desired consistency. Season to taste with salt and pepper. Chill, covered, while continuing with eggplant.
  • Scoop flesh from skin of eggplant and puree in food processor with garlic, lemon juice, tahini and parsley. While machine is on, slowly pour in the olive oil. Add more oil or some vegetable stock to desired consistency. Season to taste with salt and pepper. Chill, covered, while preparing crudites.
  • Select a pot large enough to hold all the asparagus. Fill it with water and put on to boil. Salt the water generously. Trim the bottom inch or two from the asparagus. Cut the florets from the broccoli. Cut the base from the bok choy and separate the stems, rinsing off any dirt. Cut off the tops of the bell peppers and remove the cores and seeds. Cut peppers into strips. Cut celery into smaller pieces to match the size of the peppers. Cut yellow squash into spears to match the peppers and celery. Once water is boiling, immerse asparagus for about 3 minutes or until tender to taste. Remove and immediately rinse under cold water to stop them from cooking. Repeat with broccoli florets. Keeping vegetables separate, arrange on platters and serve with hummus and baba ganoush.

Nutrition Facts : Calories 488.3 calories, Carbohydrate 47.1 g, Fat 30.7 g, Fiber 18.3 g, Protein 16 g, SaturatedFat 4.3 g, Sodium 503.3 mg, Sugar 12.3 g

SEASONAL CRUDITES WITH HUMMUS AND BABA GANOUSH



Seasonal Crudites with Hummus and Baba Ganoush image

You won't believe that this sophisticated spread is also perfect for phase 1. Asparagus, bell peppers and broccoli are arranged on a platter with your choice of hummus and baba ganoush for dipping.

Provided by Allrecipes Member

Yield 2

Number Of Ingredients 20

¼ pound asparagus
½ yellow squash
½ red bell pepper
¼ orange bell pepper
¼ head broccoli
¾ medium head baby bok choy
¾ stalk celery
½ cup canned chickpeas
1 teaspoon garlic, minced
1 tablespoon olive oil
1 tablespoon tahini (sesame butter)
¼ tablespoon parsley, chopped fine
½ tablespoon lemon juice
½ cup vegetable stock
¾ medium eggplant
1 teaspoon garlic, minced
2 tablespoons olive oil
½ tablespoon lemon juice
1 tablespoon tahini (sesame butter)
¼ tablespoon parsley, chopped fine

Steps:

  • Preheat oven to 400 degrees F. Cut eggplant in half lengthwise and lightly score the surface. Sprinkle generously with salt and olive oil. Roast, cut side down, on cookie sheets for 40 minutes or until eggplants are very soft. Remove from oven and let cool.
  • In food processor, puree chickpeas, lemon juice, garlic, tahini and parsley. While machine is on, slowly pour in the olive oil. Add more oil or some vegetable stock to desired consistency. Season to taste with salt and pepper. Chill, covered, while continuing with eggplant.
  • Scoop flesh from skin of eggplant and puree in food processor with garlic, lemon juice, tahini and parsley. While machine is on, slowly pour in the olive oil. Add more oil or some vegetable stock to desired consistency. Season to taste with salt and pepper. Chill, covered, while preparing crudites.
  • Select a pot large enough to hold all the asparagus. Fill it with water and put on to boil. Salt the water generously. Trim the bottom inch or two from the asparagus. Cut the florets from the broccoli. Cut the base from the bok choy and separate the stems, rinsing off any dirt. Cut off the tops of the bell peppers and remove the cores and seeds. Cut peppers into strips. Cut celery into smaller pieces to match the size of the peppers. Cut yellow squash into spears to match the peppers and celery. Once water is boiling, immerse asparagus for about 3 minutes or until tender to taste. Remove and immediately rinse under cold water to stop them from cooking. Repeat with broccoli florets. Keeping vegetables separate, arrange on platters and serve with hummus and baba ganoush.

Nutrition Facts : Calories 488.3 calories, Carbohydrate 47.1 g, Fat 30.7 g, Fiber 18.3 g, Protein 16 g, SaturatedFat 4.3 g, Sodium 503.3 mg, Sugar 12.3 g

More about "seasonal crudites with hummus and baba ganoush food"

LEBANESE BABA GHANOUSH {AUTHENTIC RECIPE}
lebanese-baba-ghanoush-authentic image
Web Apr 2, 2023 Unwrap the eggplant and allow it to cool for 10 minutes. When the eggplant is cool to the touch, cut off the top and peel off the skin. Discard the skin, keeping only the flesh of the eggplant. Place the flesh …
From feelgoodfoodie.net


BABA GANOUSH - ONCE UPON A CHEF
baba-ganoush-once-upon-a-chef image
Web Transfer the baba ganoush to a serving bowl, cover with plastic wrap, and refrigerate until ready to serve. Let the dip sit out at room temperature for 15 to 20 minutes before serving. To serve, use a spoon to make a swirl …
From onceuponachef.com


THE BEST BABA GANOUSH RECIPE - SKINNYTASTE
the-best-baba-ganoush-recipe-skinnytaste image
Web Jul 6, 2020 Instructions. Pierce the eggplant all over with a knife. Char the eggplant on the grill or in the broiler. If charbroiling, place eggplant on a foil-lined baking sheet under the broiler. For the grill and broiler, cook …
From skinnytaste.com


BABA GANOUSH HUMMUS: PROTEIN PACKED DIP MADE FROM …
baba-ganoush-hummus-protein-packed-dip-made-from image
Web Jan 11, 2019 Instructions. Preheat oven to 400 degrees F. Slice eggplant into ¼ inch thick rounds and set on a parchment paper-lined baking sheet. Brush with olive oil, then bake for 20 to 30 minutes, or until soft, flipping …
From amandascookin.com


TAHINI RECIPES - BBC FOOD
tahini-recipes-bbc-food image
Web Tahini is a thick paste made from ground sesame seeds. It's most commonly used as a flavouring ingredient in Middle Eastern dishes such as hummus or with grilled aubergine to make baba ganoush.
From bbc.co.uk


EPIC BABA GANOUSH RECIPE - COOKIE AND KATE
epic-baba-ganoush-recipe-cookie-and-kate image
Web This baba ganoush recipe is the best! It’s easy to make, too (no food processor required). You’ll need eggplant, tahini, olive oil, lemon juice, garlic and spices. Recipe yields about 1 ¾ cups (enough to serve 4 to 6 as an …
From cookieandkate.com


HOW TO CREATE A GORGEOUS AUTUMN CRUDITéS – SHE KEEPS …
how-to-create-a-gorgeous-autumn-crudits-she-keeps image
Web Oct 7, 2020 Fill bowl with seared tomatoes for the bruschetta. 9. Fill bowl with olives. 10. Fill bowl with hummus or veggie dip and unwrap/place your cheese. 11. For a little loveliness, add a few simple, seasonal flowers. …
From shekeepsalovelyhome.com


BASIC FRENCH CRUDITéS APPETIZER RECIPE - THE SPRUCE EATS
Web Nov 29, 2021 Gather the ingredients. Keeping them separate, put the carrots, peppers, asparagus spears, and celery each into their own bowl. Toss each vegetable with 1/3 …
From thespruceeats.com


CRUDITé PLATTER IDEAS: HOW TO SEASON YOUR VEGETABLES SO THEY …
Web Dec 4, 2019 Top them with a seedy mixture, like toasted sesame seeds and Maldon. When she wants a simpler spread, Anna likes to toss the vegetables in rice wine vinegar, …
From epicurious.com


BEST BABA GANOUSH RECIPE - HOW TO MAKE SMOKY EGGPLANT SPREAD
Web Sep 6, 2013 Directions. Place the wire rack in your oven close to the boiler, and pre-heat the broiler on its highest setting. Score the eggplants all around and then place them on …
From food52.com


SUMMER CRUDITéS AND THE PERFECT RANCH DIP - CAMILLE STYLES
Web 1 cup mayonnaise, such as Best Foods or Hellmann’s; 1 garlic clove, finely grated; 2 teaspoons fresh lemon juice (from ½ lemon) 2 teaspoons dried parsley; 1 teaspoon dried …
From camillestyles.com


BABA GHANOUSH HUMUS DIP: SNACK HEALTHY MY FRIEND | FOODAL
Web Jul 18, 2022 Try our hummus inspired by baba ghanoush. We combine all the flavors of hummus you love with roasted eggplant. Ingredients 2 large eggplants 1 bulb garlic 6 …
From foodal.com


THE BEST BABA GANOUSH RECIPE - SERIOUS EATS
Web Sep 15, 2022 If Using a Grill (recommended): Preheat a gas or charcoal grill to medium heat and place eggplants directly over heat source. Cook, turning occasionally with …
From seriouseats.com


BABA GHANOUSH RECIPE - HOW TO MAKE BABA GHANOUSH - DELISH
Web Apr 23, 2020 Stir to combine and season with salt, then transfer to serving dish. Step 6 Garnish with parsley, pepper flakes, and a drizzle of olive oil. Serve with toasted pita …
From delish.com


SEASONAL CRUDITES WITH HUMMUS AND BABA GANOUSH
Web Season to taste with salt and pepper. Chill, covered, while continuing with eggplant. Scoop flesh from skin of eggplant and puree in food processor with garlic, lemon juice, tahini …
From cooking-right.net


EASY BABA GHANOUSH RECIPE - FOOD FUN & FARAWAY PLACES
Web Oct 16, 2022 Mash with a fork or potato masher until smooth. Step 5: Blend in the remaining ingredients of olive oil, parsley, lemon juice, and hummus. Season with salt …
From kellystilwell.com


PALEO BABA GHANOUSH RECIPE | PALEO LEAP
Web Jan 18, 2023 2 large eggplants. Put the roasted eggplants in a bowl of cold water, wait a bit and then peel off the skin. Place the roasted eggplant, garlic, lemon juice, tahini, olive oil, …
From paleoleap.com


Related Search