Seared Scallops Nicoise Food

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SEARED SCALLOPS NICOISE



Seared Scallops Nicoise image

In this take on traditional Nicoise salad, scallops replace the usual tuna. Slice very large scallops in half crosswise before sprinkling them with the peppercorn mixture.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 15

1 1/2 teaspoons each whole pink peppercorns, dried green peppercorns, white peppercorns, and black peppercorns
2 1/2 tablespoons red-wine vinegar
2 teaspoons Dijon mustard
7 tablespoons olive oil
Salt and freshly ground black pepper
1 1/2 pounds haricots verts, stem ends trimmed
1 1/2 pounds (about 2 cups) fava beans, shelled
1 pound sea scallops
1/2 cup Nicoise olives (about 3 ounces)
1 small red onion, thinly sliced lengthwise
12 small red tomatoes, halved
12 small orange tomatoes, halved
3 eggs, hard-boiled, cut into 8 wedges
Fresh tarragon, for garnish
Lemon wedges, (optional)

Steps:

  • In a spice grinder or clean coffee grinder, coarsely grind each type of peppercorn separately. Transfer to a small bowl, and toss to combine. Set aside.
  • In another small bowl, mix vinegar and mustard; add 6 tablespoons oil in a slow steady stream, whisking continuously. Season to taste with salt and pepper, and set dressing aside.
  • Fill a large bowl with ice and water. Bring a large pot of salted water to a boil. Add haricots verts, and cook until bright green and just tender, about 1 minute. Using a slotted spoon, lift beans from water, and transfer to the ice bath to cool. Remove from ice bath with slotted spoon; transfer to a clean kitchen towel. Pat dry; transfer beans to a large bowl. Set aside.
  • Return the water to a boil. Add fava beans, and cook until just tender, 2 to 3 minutes. Drain and transfer to the ice bath. Drain in a colander. Remove and discard inner skins from fava beans, and add beans to haricots verts.
  • Sprinkle scallops with salt and reserved peppercorn mixture. Heat a cast-iron skillet until very hot over medium-high heat. Add 1 1/2 teaspoons olive oil. Add half the scallops, and cook until well browned, 2 to 3 minutes on each side. Transfer to a plate, and set aside.
  • Add remaining 1 1/2 teaspoons olive oil to the skillet. Repeat with the remaining scallops, and transfer to the plate.
  • Add olives, onion, tomatoes, and reserved dressing to beans; toss to combine.
  • Arrange salad on six plates. Top with eggs and scallops; garnish with tarragon. Serve with lemon wedges, if desired.

SEARED SCALLOP NICOISE SALAD WITH A CAPER VINAIGRETTE



Seared Scallop Nicoise Salad with a Caper Vinaigrette image

A gorgeous healthy spring salad to brighten your day. Classic salad nicoise with perfectly seared sea scallops and a tangy caper vinaigrette.

Provided by Abra Pappa, MS, CNS, LDN

Categories     Main Course     Salad

Number Of Ingredients 12

10 large sea scallops
2 medium red skinned potatoes
6 medium radishes, sliced
2 large eggs
1 medium avocado
1 lb. asparagus
4 cups mixed salad greens
2 tbsp capers (drained and chopped)
1 tbsp fresh lemon juice
1 tsp dijon mustard
1/4 cup extra virgin olive oil
1 tsp chopped fresh oregano (or a pinch of dried oregano)

Steps:

  • To make the dressing, combine all ingredients whisk or shake well to combine, set aside.
  • Sear scallops -In a hot skillet add a small drizzle of olive oil and 1 tsp of butter. Season scallops with sea salt and sear in hot skillet for 1 1/2 mintues per side. Set scallops aside.
  • In the meantime place a pot of water on the stove to boil (you will boil potatoes, asparagus, and eggs in the same pot).
  • Add potatoes and boil until tender, remove potatoes with a slotted spoon and allow to cool,then slice.
  • Add asparagus to boiling water and boil for 3 minutes, remove from water and immediately submerge in a bowl of ice water to stop cooking. Set aside.
  • Add eggs to boiling water (carefully) and boil for 6 minutes. Remove eggs from boiling water and submerge in ice water. Peel eggs and set aside (6 minutes is the perfect jammy eggs. If you prefer hard-boiled cook for 9 minutes)
  • Assemble salad. Greens on bottom, top with asparagus, potatoes, sliced radish, sliced avocado, eggs sliced in half, and seared scallops. Drizzle with dressing and serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 787 kcal, Carbohydrate 60 g, Protein 37 g, Fat 48 g, SaturatedFat 8 g, Cholesterol 222 mg, Sodium 980 mg, Fiber 15 g, Sugar 8 g

SEARED SCALLOPS



Seared Scallops image

For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.

Provided by Alton Brown

Categories     main-dish

Time 8m

Yield 4 servings

Number Of Ingredients 5

1 to 1 1/4 pounds dry sea scallops, approximately 16
2 teaspoons unsalted butter
2 teaspoons olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
  • Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

SIMPLY SEARED SCALLOPS



Simply Seared Scallops image

This simple recipe uses minimal ingredients in order to highlight the delicious flavor of the sea scallop! Garnish with a drizzle of balsamic and chopped fresh basil.

Provided by Stephanie Karek

Categories     Seafood     Shellfish     Scallops

Time 9m

Yield 3

Number Of Ingredients 6

12 sea scallops, tough muscles removed
½ lemon, juiced
sea salt and ground black pepper to taste
1 tablespoon olive oil
1 teaspoon butter
1 teaspoon lemon zest

Steps:

  • Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
  • Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.

Nutrition Facts : Calories 170.2 calories, Carbohydrate 2.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 2.1 g, Sodium 320.2 mg

SEARED SCALLOPS RECIPE BY TASTY



Seared Scallops Recipe by Tasty image

Here's what you need: sea scallop, fine sea salt, black pepper, extra virgin olive oil, unsalted butter, garlic, dry white wine, fresh chives

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 lb sea scallop, side muscles removed
fine sea salt
black pepper, freshly ground
1 tablespoon extra virgin olive oil
2 tablespoons unsalted butter, cut into small pieces
1 clove garlic, grated
1 tablespoon dry white wine
2 tablespoons fresh chives, finely chopped

Steps:

  • Pat the scallops dry with a paper towel.
  • Season with salt and pepper.
  • In a large skillet set over medium-high heat, add the oil.
  • When the oil is hot, add the scallops and cook until golden brown on one side, 2-3 minutes.
  • Gently turn the scallops, and add the butter and garlic to the pan.
  • Continue to cook, spooning the butter over the scallops until they are cooked through, about 3 minutes more.
  • Add the white wine, cook another 10 seconds.
  • Serve with chives.
  • Enjoy!

Nutrition Facts : Calories 209 calories, Carbohydrate 6 grams, Fat 10 grams, Fiber 0 grams, Protein 23 grams, Sugar 0 grams

SEARED SCALLOPS



Seared Scallops image

Butter is swapped out for coconut oil in this oh-so-simple seafood dish. Make sure your scallops are nice and dry before searing -- this is key to achieving a golden crust.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 5m

Number Of Ingredients 5

Coconut oil
Scallops
Coarse salt
Wilted spinach
Pinch of freshly grated nutmeg

Steps:

  • Heat a skillet over medium-high heat; swirl in just enough coconut oil to coat bottom. Pat scallops dry, season with coarse salt, and add to skillet. Cook, undisturbed, until browned on bottom, 1 to 2 minutes. Flip, season with coarse salt, and cook until browned and cooked through but still pink in center, 1 to 2 minutes. Serve with wilted spinach and a pinch of freshly grated nutmeg.

SCALLOPS NICOISE WITH TOMATO-OLIVE SAUCE



Scallops Nicoise With Tomato-Olive Sauce image

Provided by Pierre Franey

Categories     dinner, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds or pints of scallops, preferably bay scallops
3 tomatoes, about 1 pound
12 green olives
6 black olives, pitted
1 tablespoon olive oil
1 tablespoon finely minced garlic
3 tablespoons capers, drained
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons butter
2 tablespoons finely chopped parsley
Juice of 1/2 lemon

Steps:

  • If bay scallops are not available, use sea scallops but cut them in half or quarter them, depending on size.
  • Core and peel the tomatoes, and cut them into 1/2-inch cubes. There should be about 3 1/2 cups. Set aside.
  • Chop the green olives. There should be about 3 tablespoons. Set aside.
  • Chop the black olives. There should be about 1 1/2 tablespoons. Set aside.
  • Heat the oil in a heavy skillet and add the garlic. Cook briefly, stirring. Add the tomatoes and bring to a boil. Add the chopped green and black olives, capers, salt and pepper. Cook over moderate heat about 2 minutes.
  • Heat 1 tablespoon of butter in each of 2 skillets. When the butter is hot and almost brown, add half the scallops to each skillet. Add salt and pepper. Cook, shaking the skillets and stirring so that the scallops cook quickly and evenly.
  • Cook about 2 minutes or slightly longer. Take care not to overcook. Sprinkle with parsley and lemon juice. Toss.
  • Spoon the hot tomato-olive sauce into a hot, fairly deep platter. Pour the scallops over and serve.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 382 milligrams, Sugar 3 grams, TransFat 0 grams

SEARED NOVA SCOTIA SCALLOPS



Seared Nova Scotia Scallops image

These are served on a bed of Caramelized Wild Blueberry Onion Chutney - so delicious!! For better results on the scallops, remove the beard of the scallop. When cooking scallops, it is important to do them at the last minute prior to serving to avoid cooking.

Provided by Chef mariajane

Categories     < 30 Mins

Time 30m

Yield 36 canapes

Number Of Ingredients 7

1/4 lb butter
6 medium yellow onions, cut in julienne
1 cup wild blueberry juice
1/2 cup maple syrup
3 cups port wine
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • CHUTNEY: In a large frying melt butter, until it starts to brown. Add onions and cook until translucent. Add wild blueberry juice, maple syrup, port, salt and pepper. Bring to a boil then let reduce until as little liquid as possible remains without sticking to the pan.
  • SEARED SCALLOPS: In a hot skillet with olive oil sear scallops, depending on size, for about one minute on each side until the scallop starts to slit on its side. Larger scallops require more cooking time. Serve on toast point, with Caramelized Blueberry Onion Chutney. Garnish with sea salt.

Nutrition Facts : Calories 73.5, Fat 2.6, SaturatedFat 1.6, Cholesterol 6.8, Sodium 37, Carbohydrate 7.6, Fiber 0.3, Sugar 5, Protein 0.2

EASY SEARED SCALLOPS



Easy Seared Scallops image

Unlock the buttery, nutty taste of bay scallops by searing them quickly and then simmering them in a simple white wine reduction.

Provided by Ellie

Categories     Scallop Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 pound sea scallops, patted dry
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 ½ tablespoons olive oil
¼ cup minced shallots
2 cloves garlic, minced
½ cup dry white wine
3 tablespoons minced fresh parsley

Steps:

  • Season scallops with salt and pepper.
  • Heat oil in a large skillet over medium-high heat until shimmering. Add scallops and sear until browned on the bottom and moisture appears on the top, about 2 minutes. Flip and sear for 2 minutes on the other side.
  • Reduce heat to medium. Add shallots and garlic; stir until shallots are lightly browned, about 2 minutes, being careful not to burn the garlic. Add wine and stir until the liquid starts to reduce, 1 to 2 minutes. Sprinkle with parsley and serve.

Nutrition Facts : Calories 228.6 calories, Carbohydrate 8.5 g, Cholesterol 68.5 mg, Fat 6.2 g, Fiber 0.2 g, Protein 28.9 g, SaturatedFat 0.7 g, Sodium 476.7 mg, Sugar 0.7 g

SEARED SCALLOPS WITH POMEGRANATE SAUCE



Seared Scallops With Pomegranate Sauce image

Make and share this Seared Scallops With Pomegranate Sauce recipe from Food.com.

Provided by ellie3763

Categories     Fruit

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 large pomegranates, halved crosswise
1/4 cup balsamic vinegar
2 tablespoons low sodium soy sauce
1/8 teaspoon fresh ground black pepper
1 dash ground red pepper
1 1/2 lbs sea scallops
2 teaspoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon fresh ground black pepper
3 cups trimmed watercress (about 1 bunch)
3/4 cup pomegranate seeds (about 1 pomegranate)

Steps:

  • Squeeze juice from pomegranate halves using a citrus reamer or juicer to measure 1 cup.
  • Combine juice, vinegar, soy sauce, 1/8 teaspoon black pepper, and red pepper in a small saucepan; bring to a boil.
  • Reduce heat; simmer until reduced by half (about 15 minutes), stirring frequently. Keep warm.
  • Rinse scallops; pat dry.
  • Heat oil in a cast-iron skillet over medium-high heat.
  • Sprinkle scallops with salt, sugar, and 1/8 teaspoon black pepper.
  • Add scallops to pan; cook 2 minutes on each side or until done.
  • Arrange 1/2 cup watercress on each of 6 plates; divide scallops evenly among plates.
  • Drizzle each serving with about 1 tablespoon sauce; sprinkle with 2 tablespoons seeds.

Nutrition Facts : Calories 304.4, Fat 5.2, SaturatedFat 0.7, Cholesterol 40.9, Sodium 1099.9, Carbohydrate 42, Fiber 7.2, Sugar 26.6, Protein 24.6

SEARED SCALLOPS WITH BASIL RISOTTO



Seared Scallops With Basil Risotto image

There's just something about the caramelized crust and meaty interior of scallops that makes them the perfect protein. They also have a naturally delicate flavor, so it's important to let them shine with a simple seasoning of salt and pepper. However, that means whatever scallops are served with has to take the lead with big, bold taste. Cue basil-pineapple risotto! Once you make risotto with pineapple juice, you'll be hard pressed to go without it ever again. If you're looking to wow guests with a meal they'd be likely to find in a five-star restaurant, then this is your dish.

Provided by Kelly Senyei

Categories     Summer     Risotto     Rice     Pineapple     Basil     Scallop     Seafood     Pescatarian     Dinner     Soy Free     Tree Nut Free     Peanut Free     Parmesan

Yield 4 servings

Number Of Ingredients 13

2 cups pineapple juice
1 ½ cups vegetable broth
3 tablespoons unsalted butter
⅓ cup minced yellow onion
1 tablespoon minced garlic
1 ¼ cups uncooked Arborio rice
¾ cup freshly grated Parmesan cheese
½ teaspoon kosher salt, plus more for seasoning
¼ teaspoon black pepper, plus more for seasoning
3 tablespoons minced fresh basil
1 pound sea scallops
2 tablespoons vegetable oil, plus more as needed
½ cup microgreens, for serving

Steps:

  • Combine the pineapple juice and broth in a medium saucepan set over medium heat. Bring the mixture to a simmer, then cover with a lid and remove from the heat.
  • Heat the butter in a large saucepan set over medium-low heat. Add the onion and garlic and cook, stirring, until the onion is translucent, about 5 minutes. Add the rice and cook, stirring, for 1 minute.
  • Add a ladle of the hot juice mixture to the saucepan and cook, stirring, until the liquid is fully absorbed. Continue adding the hot liquid to the saucepan, one ladle at a time and stirring intermittently, until the rice is no longer crunchy, about 30 minutes.
  • Stir in the Parmesan cheese, salt, and pepper, then turn off the heat and stir in the basil. Set aside, covered, while you cook the scallops.
  • Pat the scallops dry, then season with salt and pepper. Heat the oil in a medium skillet set over medium-high heat. Once the oil is hot, add half the scallops and cook undisturbed for 2 minutes. Flip the scallops once, then tilt the skillet and baste them with the oil. Continue cooking the scallops an additional 1 minute, until no longer translucent. Transfer to a plate and repeat with the remaining scallops, adding more oil as needed.
  • Divide the risotto among serving plates and top with the scallops.
  • Garnish with microgreens and serve.

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Directions. In a large bowl, mix the cornstarch with 1/2 teaspoon of salt. Add the scallops and toss to coat. In a small bowl, mix the tangerine juice with the hoisin sauce, vinegar, soy sauce ...
From foodandwine.com


DELICIOUS PAN SEARED SCALLOPS - FIT FOODIE FINDS
Sear the scallops for 2 minutes on the first side and then flip and sear for 2 more minutes. Add the last few ingredients. Remove the pan from the heat and add the lime zest, butter, and garlic to the pan and swirl all the ingredients around in the pan until the butter has melted. Remove from heat. Serve.
From fitfoodiefinds.com


EASY SEARED SCALLOPS - TASTES BETTER FROM SCRATCH
Heat a large skillet over high heat. Add oil and butter. Once hot, add the scallops, spacing them apart so they’re not touching. The oil in the pan should be hot enough that the scallops gently sizzle when added. Cook for 2 minutes (without touching them), until a golden crust forms on the bottom.
From tastesbetterfromscratch.com


PERFECT SEARED SCALLOPS RECIPE | ALTON BROWN
Yield: 4 servings. Procedure. Remove the small side muscle from the scallops, rinse with cold water, and thoroughly pat dry. Add the butter and oil to a 12- to 14-inch saute pan set over high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other.
From altonbrown.com


RECIPE DETAIL PAGE | LCBO
1. In a skillet large enough to hold the scallops in 1 layer, heat oil over medium heat. Add bacon; cook, stirring occasionally, for 5 to 7 minutes until crisp. With a slotted spoon, remove bacon to a paper-towel-lined plate. Pour fat from skillet into a small …
From lcbo.com


PERFECT PAN SEARED SCALLOPS - WELL SEASONED STUDIO
Gently pat scallops dry, then season again lightly on one side with Kosher salt. Sear the scallops. Heat skillet over high heat. The pan needs to be large enough so that scallops do not touch in the pan. When hot, add grapeseed or canola oil. Carefully place scallops in pan, leaving at least 1" between them.
From wellseasonedstudio.com


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