Seared Scallops Carrot Fritters And Yoghurt Dressing Food
SEARED SCALLOPS, CARROT FRITTERS AND YOGHURT DRESSING
Make and share this Seared Scallops, Carrot Fritters and Yoghurt Dressing recipe from Food.com.
Provided by Ninna
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- To make the carrot fritters, preheat the oven to 160degC (315degF); place the flour, soda water, egg, cumin, coriander, turmeric and salt in a bowl and mix well, add the chilli, carrot, spring onion and coriander and stir to combine.
- Heat a frying pan on a medium to high heat, add the oil and heat until hot.
- Cooking in batches, add two tablespoons of batter per fritter and cook for two minutes on each side, or until golden brown; drain on paper towels, cook the remaining fritter batter, adding extra oil if necessary.
- Place the fritters on an ovenproof plate lined with paper towels and keep warm in the oven while you cook the scallops.
- For the scallops, place the scallops in a bowl, add the olive oil, season with salt and pepper and stir to combine; heat a nonstick frying pan over a medium to high heat and cook the scallops for no more than one minute on each side.
- For the yoghurt dressing, place all the ingredients in a bowl and whisk to combine.
- Place three carrot fritters on each plate, top with the watercress and scallops and drizzle with the yoghurt dressing; season with pepper and serve.
Nutrition Facts : Calories 418.3, Fat 26.4, SaturatedFat 4.2, Cholesterol 71.8, Sodium 753.7, Carbohydrate 32.6, Fiber 3.1, Sugar 5.7, Protein 14.2
SEARED SCALLOPS WITH ZUCCHINI AND CARROT CAKES
I got this from Cooks for Cause cookbook benefiting Susan G Komen foundation. This was contributed by the owners of the Savories Bistro in MN. This is really quite good!
Provided by kzbhansen
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- For the cream, combine sour cream, heavy cream, lemon juice, lemon zest, dill, scallions, salt and pepper in a bowl and mix well.
- For the zucchini carrot cakes, twist the zucchini and carrots in a dry kitchen towel to remove excess moisture.
- Mix with the onion, corn, eggs and dill in a bowl. Whisk in the flour, salt and pepper. Let stand for 20-30 minutes.
- Heat the butter in a saute pan. Add the zucchini mixture by 1/4 cupfuls and saute until golden brown on both sides. Keep warm.
- For the scallops, pat scallops with paper towel to dry well. Sear in a hot skillet until golden brown on both sides. Season to taste.
- To assemble, place one vegetable cake on each plate and top each with 1 scallop. Top with the dill cream and finely chopped tomatoes.
Nutrition Facts : Calories 195.4, Fat 10.3, SaturatedFat 5.4, Cholesterol 136, Sodium 164.1, Carbohydrate 15.7, Fiber 1.8, Sugar 2.9, Protein 11
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