Seared Ahi Arugula Salad With Ginger Soy Dressing Food

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SEARED AHI & ARUGULA SALAD WITH GINGER-SOY DRESSING



SEARED AHI & ARUGULA SALAD WITH GINGER-SOY DRESSING image

Categories     Salad     Fish

Number Of Ingredients 13

1 1/2 pounds tuna steaks
sea salt & fresh ground pepper
1 tablespoon olive or sesame oil
1 1-inch hunk of ginger
4 garlic cloves
1 teaspoon wasabi or 1 tablespoon dijon mustard
1/4 cup honey
1/4 cup soy sauce
1/3 cup mayonnaise
4-5 cups baby arugula
1 cup edamame
3-4 clementines, peeled and sectioned
3-4 cups sticky rice

Steps:

  • Sprinkle both sides of the tuna with coarse sea salt and pepper. Heat a cast-iron skillet to medium-high heat, drizzle the pan with a bit of olive or sesame oil. Place the tuna steaks on the hot griddle and brown them for 1-2 minutes per side to give the meat a nice cooked edge. Remove the pan from heat and allow it to sit for a few minutes before slicing with a very sharp knife. In a blender or food processor, combine the ginger, garlic, wasabi or mustard, honey, soy sauce, and mayonnaise until very pureed. Drizzle over everything. Toss together the arugula, edamame, and clementines. Serve with sticky rice and sliced seared tuna.

SEARED AHI TUNA IN GINGER, SOY DRESSING



Seared Ahi Tuna in Ginger, Soy Dressing image

yummy tuna

Provided by barbara lentz

Categories     Seafood

Time 25m

Number Of Ingredients 9

2 Tbsp each soy sauce and mirin
1 Tbsp chicken stock
2 tsp sesame oil
1 Tbsp grated ginger
2 Tbsp green onions chopped
1 tuna steak
salt and pepper
1 Tbsp vegetable oil
black sesame seeds for garnish

Steps:

  • 1. mix the first 6 ingredients together and let sit to marry the flavors.
  • 2. Season the tuna with salt and pepper. Add oil to a skillet. Sear the tuna on all sides until desired doneness.
  • 3. spread some dressing on a plate. Top with the tuna steak and sprinkle with sesame seeds.

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