Seafood Bake For Two

SEAFOOD BAKE

Seafood Bake image

I love seafood very very much. I dont get to cook seafood as often as I'd like but this one is a very good one. I hope you enjoy this

Provided by kzbhansen

Categories < 4 Hours

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

2 cups water, lightly salted
1/2 cup white wine
1 sprig fresh dill
1 lb sea scallops
1 lb shrimp, shelled and cleaned
1/4 cup butter or 1/4 cup margarine
4 ounces fresh mushrooms, thinly sliced
1/4 cup chives or 1/4 cup green onion, chopped
1/4 cup flour
1 cup light cream
1 1/2 cups cracker crumbs
3 tablespoons butter, melted

Steps:

Bring water, wine and dill to a boil.
Add scallops; simmer 2 minutes.
Add shrimp; simmer 3-4 minutes longer or until shrimp are opaque.
Remove from heat.
Put seafood in a shallow 1 1/2 Quart baking dish. Set aside; reserve liquid.
Heat 1/4 C butter in skillet; saute mushrooms with chives or green onions.
Stir in flour continue cooking 1 minute until bubbly.
Stir in cream and 1 Cup of the reserved fish stock.
Cook slowly until thick. Add salt and pepper if desired.
Pour sauce over seafood.
Mix cracker crumbs and the 3 T melted butter.
Sprinkle cracker crumbs over the seafood.
Bake at 400 for 15-20 minutes or until bubbly and lightly browned.

Nutrition Facts : Calories 366.4, Fat 17.4, SaturatedFat 10.3, Cholesterol 175.7, Sodium 310.8, Carbohydrate 23.8, Fiber 0.8, Sugar 0.6, Protein 25.2

SEAFOOD CASSEROLE FOR 2

Seafood Casserole for 2 image

I prepared us a special seafood meal for 2. It is very easy to add more and make it for as many as you want. I served with roasted potatoes, green beans.

Provided by Sageca

Categories Canadian

Time 1h

Yield 2 serving(s)

Number Of Ingredients 17

Ingredients

1 medium onion, chopped
2 celery ribs, chopped
1 cup mushroom, sliced
2 garlic cloves, crushed
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon Old Bay Seasoning
2 tablespoons flour
1 (370 ml) can nonfat milk
2 tablespoons shredded cheddar cheese
1/4 cup parmesan cheese, grated
1 (120 g) can crabmeat
8 cooked shrimp, cut in half
4 large cooked scallops, cut in large chunks
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil

Steps:

In a large skillet, saute onions,celery,mushroom and garlic in the oil until softened.
Add salt, pepper and old Bay Seasoning.
Whisk in the flour.
Slowly stir milk into the sauteed mixture.
Add cheese.
Add the cooked seafood; stir well.
Add parlsey and basil.
Pour into a casserole dish.
Bake at 375* for 30 minutes.
Can be prepared ahead of time and baked before serving.

Nutrition Facts : Calories 411, Fat 20.7, SaturatedFat 5.9, Cholesterol 90.3, Sodium 1503, Carbohydrate 25, Fiber 2.2, Sugar 13.5, Protein 31.6

SEAFOOD BAKE FOR TWO

Seafood Bake for Two image

A quick, easy and delicious way to make a romantic seafood dinner!

Provided by MICHELLE0011

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 20m

Yield 2

Number Of Ingredients 10

Ingredients

2 (4 ounce) halibut fillets
6 scallops
6 peeled and deveined jumbo shrimp, tail still attached
⅓ cup dry white wine
2 tablespoons melted butter
1 tablespoon lemon juice
½ teaspoon seafood seasoning, such as Old Bay™
1 teaspoon minced garlic
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Arrange the halibut, scallops, and shrimp in an oven-safe, glass baking dish. Drizzle with wine, butter, and lemon juice. Sprinkle with the seasoning and garlic. Season to taste with salt and pepper.
Bake in preheated oven until the halibut has turned white, and is flaky, 10 to 12 minutes. Sprinkle with parsley just before serving.

Nutrition Facts : Calories 391.7 calories, Carbohydrate 3.9 g, Cholesterol 231.4 mg, Fat 16.1 g, Fiber 0.2 g, Protein 48 g, SaturatedFat 8 g, Sodium 465.8 mg, Sugar 0.6 g

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