Sea Scallops A La Nage With Julienned Vegetables Food

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SEA SCALLOPS WITH SAUCE MEUNIERE



Sea Scallops With Sauce Meuniere image

Delectable pan-seared sea scallops, with a classic French browned butter and lemon sauce! Quick and easy recipe.

Provided by BecR2400

Categories     European

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1 lb sea scallops
6 tablespoons butter, divided
4 tablespoons chopped green onions
1 garlic clove, minced
3 tablespoons dry white wine
1/4 teaspoon salt
1 dash cayenne pepper
2 tablespoons snipped fresh parsley
1 fresh lemon, halved

Steps:

  • Rinse scallops in cold water; pat dry with paper towels.
  • In a large saute pan, heat 3 tablespoons butter on high heat until sizzling; add scallops.
  • Immediately reduce heat to medium, and cook scallops 2 to 3 minutes per side until lightly browned, turning once.
  • Melt the rest of the butter in with the scallops then add the chopped green onions and the garlic, tossing to coat and saute for 2 minutes.
  • Add the wine and cook for 1 minute more.
  • Remove from heat and season with salt and cayenne; sprinkle with the snipped parsley.
  • Serve hot with a generous squeeze of fresh lemon.

SALMON A LA NAGE WITH VEGETABLES IN CREAMY SAUCE.



Salmon a La Nage With Vegetables in Creamy Sauce. image

Delicate, elegant and very easy to prepare. The creamy sauce and colorful delicious julienned vegetables compliment the delicate flavor of poached salmon. This is one of my favorite salmon recipes. I hope it will become yours as well. Cooking something à la nage translates as "while swimming". In culinary terms that means poaching food in broth flavored with white wine, vegetables, and herbs.

Provided by Natalie S.

Categories     European

Time 55m

Yield 2 serving(s)

Number Of Ingredients 19

1 1/2 lbs salmon fillets, cut into 2-3 pieces
1 large zucchini
2 leeks
2 large carrots
2 medium parsnips
1/4 cup heavy cream
1 lemon, juice of
1 teaspoon salt
1/2 teaspoon pepper
1 salmon head, tail and fins
8 cups water
1 large onion
1 large carrot
1 parsley root
2 celery ribs
1 tablespoon Old Bay Seasoning
4 -5 black peppercorns
1 tablespoon salt
1/2 bunch parsley, and 1/2 of dill tied together with culinary rope

Steps:

  • Fill a large heavy-bottomed pot with cold water. Add the salmon head, tail and fins, peeled onion, peeled carrot, celery, parsley root and the whole black peppercorns. Bring the water to a boil over medium-low heat, skim off the foam, add parsley and dill bunch, white wine, Old Bay spice, lemon juice and salt and simmer for 25 to 30 minutes. Strain with chinois and keep it simmering at the lowest heat. There should be no bubbles.
  • Julienne leeks, zucchini, parsnip and carrots. Melt butter over medium heat in the skillet and sauté vegetables for 5 minutes stirring occasionally. Add a couple of ladles of fish stock, salt and pepper and continue to cook for another 5 minutes.
  • Carefully submerge the fish into the stock. Make sure that the heat is low and stock is not boiling with bubbles. The fish should be poached, not boiled. Poach the fish for about 13-15 minutes.
  • Add heavy cream to sautéing vegetables and let it reduce for another 2-3 minutes. Add a little bit of fish stock if needed to achieve creamy consistency. Remove from the heat and mix in chopped dill.
  • Place vegetables in the center of the plate, carefully place the fish on top and ladle over some of the sauce. Sprinkle with some chopped dill. Enjoy it with a glass of nice crisp Chardonnay or Pinot Griggio.

Nutrition Facts : Calories 706.3, Fat 27.3, SaturatedFat 9.9, Cholesterol 197.7, Sodium 5088.5, Carbohydrate 39.3, Fiber 8.5, Sugar 17.2, Protein 76.2

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