Scrambled Paneer Food

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SCRAMBLED PANEER



Scrambled Paneer image

This can be used as a snack, starter, main or side dish; depending on your needs and number you're cooking for. It's quick and easy to make, and tastes good too. What's even more impressive in my book is that Mr B (who's not known for being fond of Indian food) actually likes it! The recipe comes from the back of a packet of Paneer.

Provided by Mrs B

Categories     Cheese

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 10

8 ounces panir (one 227g pack)
1 large onion, chopped
2 green chilies, chopped
1 inch fresh ginger, chopped
2 tomatoes, chopped
1 teaspoon chili powder
1 teaspoon turmeric
salt
oil or ghee (for frying)
fresh coriander (to garnish)

Steps:

  • Crumble or grate the Paneer.
  • Heat the oil or ghee in a large frying pan and gently fry the onion for about a minute.
  • Add the green chillies and chopped ginger; continue to fry for another minute.
  • Add the chopped tomatoes, chilli powder and turmeric and continue to cook for a further minute.
  • Stir in the Paneer and add salt to taste; continue cooking for another couple of minutes.
  • Serve hot, garnished with coriander.

Nutrition Facts : Calories 79.6, Fat 0.7, SaturatedFat 0.2, Sodium 25.1, Carbohydrate 18.1, Fiber 3.9, Sugar 8.9, Protein 2.9

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