Scrambled Omelette Food

CRUSTLESS STIR-FRY QUICHE, OR SCRAMBLED OMELETTE

Steps:

• Chop the onion and ham into 1 cm squares.
• Separate the stem and leaves of the parsley, then chop each.
• Heat a stir-fry pan to medium-high, add oil.
• Cook the onion till it softens a bit. Don't caramelize it! Then add ham and the stem portion of the parsley. Stir for a minute or two.
• Add spinach, stir and cover. If the frying pan becomes too dry, add a little bit of milk.
• Meanwhile, use a fork to beat eggs in a medium bowl, then add the milk to the eggs. As you whisk the mixture, add salt and pepper (I don't usually measure by teaspoonfuls, so I'm not sure exactly how much I used -- use your best judgment). Put in the parsley leaves as well.
• When the spinach shrinks, reduce the heat to medium. Add the egg mixture, and mix evenly.
• Stir the bottom of the pan as the "quiche" cooks. When about half of the liquid is cooked, mix in cheese, reserving some for top.
• Cover and let the eggs steam in the pan. Don't be tempted to open the lid - or the top won't cook!
• Remove the quiche wholly, or scramble it and transfer to a pie dish. Top with cheese & enjoy =).

SCRAMBLED OMELETTE

Steps:

• Using a lightly greased pan, fry bacon pieces and onion to taste.
• Add remaining ingredients and fry over low heat until light and fluffy.

SCRAMBLED OMELETTE TOAST TOPPER

Steps:

• Beat together eggs, crème fraîche, cheese and chives with a little seasoning. Heat oil in a pan, then soften spring onion for a few mins. Add tomatoes and warm through, then pour in egg mixture. Cook over a low heat, stirring, until eggs are just set. Pile over toast.

OMELET SCRAMBLE

Steps:

• Crack all 4 eggs into a bowl.
• Add the milk, salt and pepper to the eggs and whisk. Set aside.
• Sauté mushrooms in a bit of butter for 2 or 3 minutes.
• Add the shredded cheese, bacon crumbles and sauteed mushrooms to the egg mixture and mix.
• Pour egg mixture into a pan at medium-high heat and cook eggs, scrambling constantly, until no liquid is visible.
• Top with additional cheese and parsley if desired.

EASY SCRAMBLED OMELET WRAP

Steps:

• 1. In a small bowl, Beat eggs with milk and honey. Add turkey and mix.
• 2. Cook in a small frying pan untill just under-done.
• 3. Add paprika, cook untill done.
• 4. wrap up in flour tortilla.