SCOTTISH BUTTERMILK STEEL CUT OAT SCONES
Steel cut oats are my new passion. I haven't tried this recipe yet, but will shortly. It comes from Bob's Red Mill, an excellent brand of healthy grains, etc. The recipe seems a tad fussy, but my mouth waters just thinking about the yummy (and healthy) end result.
Provided by windy_moon
Categories Scones
Time 55m
Yield 8 scones
Number Of Ingredients 14
Steps:
- Preheat oven to 350F degrees.
- Place the oats in a pie pan and toast them for 20 minutes, stirring often to toast evenly and not burn.
- Remove when slightly golden.
- Combine oats with buttermilk in a small bowl and let stand for 20 minutes.
- In a large bowl, combine the flours, baking soda, sugar, baking powder, salt and dried currants.
- Reset the oven to 400F degrees.
- Butter a baking sheet.
- Using a pastry blender, cut the 4 tablespoons butter into the flour until the texture is coarsely crumbled.
- Stir in the buttermilk/oat mixture until combined.
- Flour your hands and scoop up the dough, forming it into a ball. Do not overmix.
- Press the ball of dough directly into the pan, then press into a 3/4" thick circle.
- With a sharp knife, score the surface, almost to the bottom, making eight wedges.
- Brush the surface with milk and sprinkle a bit of sugar and cinnamon on top.
- Bake for 12 to 15 minutes.
- Cut into wedges.
Nutrition Facts : Calories 224.7, Fat 7.9, SaturatedFat 4.2, Cholesterol 16.8, Sodium 479.1, Carbohydrate 33.4, Fiber 4.1, Sugar 6.3, Protein 7
STEEL CUT OATMEAL SCONES
Very slightly sweet, quite healthy compared to your average scone. If you want this sweet add another 1/2 cup sugar or splenda!! Great for on the go. This is also great if you add a cup of dried fruit such as blueberries, cherries or currants at the end. Be careful not to overmix and remember, these are not meant to be sweet. Caution this is a fairly moist dough, just use quite a bit of flour to avoid sticking. This recipe is lower calorie, high fiber, high protein (for a scone), and very low GI. These will keep you full for a very long time.
Provided by TaterBug
Categories Scones
Time 1h22m
Yield 24 serving(s)
Number Of Ingredients 16
Steps:
- Soak the oatmeal in the buttermilk for up 2 -3 hours, a minimum of 1 hour.
- MIx all dry ingredients together including cinnamon.
- Cut butter into dry ingredients.
- Mix extracts, egg and sugar well, into oatmeal/buttermilk mixture.
- Very gently mix wet and dry mixtures together until just incorporated and turn out onto floured surface.
- Roll out and cut to the size you prefer.
- Bake at 375 for 10-15 minutes depending on your oven, watch these very closely to make sure they do not dry out!
- Makes 24 medium/small scones.
Nutrition Facts : Calories 170.3, Fat 5.4, SaturatedFat 2.8, Cholesterol 19.8, Sodium 222.9, Carbohydrate 26.2, Fiber 3, Sugar 5.5, Protein 5.1
SCOTTISH BUTTERMILK OAT SCONES
This recipe was with Bob's Redmill Steel cut oats. I use the steelcut oats for oatmeal for breakfast and this seemed like a way to get fiber and a scone.
Provided by Muddyboots
Categories Scones
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees and toast steel cut oats for 20 minutes or until golden stirring once in awhile to prevent burning. In a large bowl combine flours, soda, salt and dried fruit. When steelcut oats done reset oven to 400 degrees. In a small bowl combine cooked steel cut oats and buttermilk and let sit for 20 minutes. Using a pastry cutter combine flour mixture with cold butter which has been cut into small pieces. Stir mixture until crumbly then stir into buttermilk and oats. I added 1/3 cup of fresh blueberries, drained and dried cranberries. Butter a cookie sheet and after mixing everything but don't over mix place on the cookie sheet making into a large circle about 3/4 inches thick. Score the top into 8 wedges and brush with milk. Mix cinnamon and sugar and sprinkle on top. Bake 12-15 minutes.
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