Schlow Crunchy String Bean Salad With Red Onion And Prosciutto Food

STRING BEAN AND ONION SALAD

Steps:

• Bring the water to a boil in a medium-sized saucepan. Trim and wash the beans, remove any blemished ones, place them in the boiling water, and cook for about 5 minutes, or until they are tender but still slightly crisp. Drain the beans, place them in a glass salad bowl, and allow them to cool. Place the onion slices in a small bowl, cover them with the lemon juice, and allow them to soak for 30 minutes. When ready to serve, add the onions to the string beans, drizzle them with olive oil, season with salt and pepper, and serve at room temperature.

CRUNCHY STRING BEAN SALAD WITH RED ONION AND PROSCIUTTO

Steps:

• In large pot of boiling salted water, cook beans until crisp-tender, 2 to 3 minutes. Drain in colander, then immediately transfer to bowl of ice and water to stop cooking. Drain and pat dry. Refrigerate 1 hour, or overnight.
• One hour prior to serving, in large bowl, combine beans, onions, prosciutto, olive oil, lemon juice, rosemary, salt, pepper, and red pepper flakes. Toss gently and let stand at room temperature for one hour before serving.

FRENCH STRING BEANS/ GREEN BEANS, TOMATO & BASIL SALAD

Steps:

• Place approximately 1/2 inch of water in a medium-sized stainless steel saucepan and add about 1/2 teaspoon salt.
• Bring to a boil.
• Add the string beans.
• Cover and bring to a strong boil for 5 minutes.
• They just turn crunchy, cooked and a wonderful green (not brownish!).
• Using a skimmer, lift the beans from the pan and spread them on a large plate to cook off.
• Toss the beans with 2 tbsp white wine vinegar and oil.
• Season and set aside.
• Peel the tomatoes if desired but it is not necessary.
• Slice crosswise very thinly.
• Place the seasoned string beans in the center of a large platter and arrange the slices of tomatoes around.
• Sprinkle generously with salt and pepper.
• Tomatoes need a lot of salt.
• Then sprinkle with vinegar and oil.
• Wash the fresh basil leaves and separate the leaves.
• Pile the largest leaves together.
• Roll the leaves into a tight bundle and slice them into very thin, long strips.
• Cut the onion into very thin slices and separate the slices into individual rings.
• With the beans at the center of the plate, sprinkle the onions on top, surround the green beans with tomato slices, and then arrange the sliced basil leaves around it forming a border.

THREE BEAN SALAD WITH RED ONION

Steps:

• Combine first 5 ingredients in a large bowl and stir until sugar is dissolved.
• Add the rest, stir well and refrigerate overnight.

SAUTEED GREEN BEANS AND RED ONION

Steps:

• In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
• Add the green beans and onion.
• Cover, and cook until the beans are crisp-tender, 8 to 10 minutes.
• Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more.
• Stir in vinegar and serve.

ITALIAN STRING BEAN SALAD

Steps:

• Boil string beans 4-5 minutes, cooked but still a crisp bite. Steaming a great option as well. Cool under cold water to stop cooking. Place in serving bowl. Mix dressing ingredients then toss with string beans. Best served room temperature. Making ahead will increase the flavors.
• Enjoy!