Scd Gluten Free Focaccia Food

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GLUTEN FREE FOCACCIA



Gluten Free Focaccia image

This is a Bette Hagman favorite! This bread is sooo good! It does not store well, or have the same delicious texture the next day (but it never lasts that long, so who cares!). Prep time does NOT include rise time.

Provided by Diane R

Categories     Yeast Breads

Time 30m

Yield 9-12 serving(s)

Number Of Ingredients 15

2 teaspoons sugar
1 cup lukewarm water
2 1/4 teaspoons one packet yeast
1 cup rice flour
1/2 cup tapioca flour
1 1/2 teaspoons xanthan gum
1 tablespoon minced onion
1/2 teaspoon salt
1 eggs or 1/4 cup egg substitute
3 tablespoons olive oil
onion salt
parmesan cheese
sliced olive
sun-dried tomato
cheese

Steps:

  • Spray 9x13" pan w/ cooking spray.
  • Put sugar in water, add yeast, set aside.
  • Whisk together rice, tapioca flours, xanthan gum, minced onion and salt, set aside.
  • Blend egg, 1 T. olive oil and yeast water. Add flour mixture and beat on high 2 minutes (I have always done this by hand, she recommends a heavy duty mixer but I've never found it necessary).
  • Pour the thin dough into prepared pan and spread to cover bottom of pan.
  • Dribble remaining 2T. olive oil over top and sprinkle with dash onion salt, parmesan cheese and desired additional toppings.
  • Cover and let rise 20-25 minutes (rapid yeast) or 40-45 minutes (regular yeast).
  • Preheat oven to 400, Bake 20-25 minutes or until slightly browned.
  • Serve hot from oven, cut into squares.

Nutrition Facts : Calories 119.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 23.5, Sodium 138.1, Carbohydrate 15.5, Fiber 0.7, Sugar 1, Protein 2.1

GLUTEN FREE FOCACCIA (DAIRY FREE, VEGAN)



Gluten Free Focaccia (Dairy Free, Vegan) image

Gluten Free Focaccia is an easy gluten free bread recipe which can be flavoured with herbs of your choosing. Dairy free, egg free and vegan. This focaccia is best eaten fresh from the oven while still warm but it can be sliced and frozen.

Categories     Baking

Time 1h35m

Number Of Ingredients 9

250g FREEE Gluten Free White Bread Flour
7g dried yeast
2 tsp caster sugar
250ml warm water
1 tsp xanthan gum
1 tsp salt
3-4 tbsp olive oil (plus extra for drizzling/greasing)
Fresh rosemary sprigs
Pinch Maldon sea salt flakes

Steps:

  • Place the warm water in a jug (it should be around skin-temperature) and stir in the caster sugar until dissolved. Add the yeast, stir and then cover with a tea towel and leave in a warm spot for 7-10 minutes. It should form a head like on beer - when it does it's ready to use.
  • Add the gluten free flour, xanthan gum and 1 tsp salt to a large mixing bowl and stir.
  • When the yeast mixture is ready, form a well in the centre of the flour mix and pour in. Mix together with a wooden spoon until it forms a thick batter.
  • Add 3 tbsp olive oil to the mixture and fold in with the wooden spoon until mixed well.
  • Use 1 tbsp olive oil to generously grease a 20cm-diameter round tin. Pour the bread mixture in and use oiled fingers to spread it out evenly in a flat layer. Cover loosely with oiled clingfilm and place in a warm, draft-free spot for around an hour to prove.
  • Once the dough has proved, it should have expanded in size. Heat the oven to 220'C / Fan 200'C / Gas Mark 8. Use an oiled thumb or finger to poke dimples into the top of the focaccia dough and press sprigs of rosemary into these at random.
  • Drizzle with extra oil (around 1 tbsp) and bake in the oven for 20-25 minutes. The focaccia should be golden and crisp on top and sound hollow when tapped.
  • Remove from the oven and sprinkle with the sea salt flakes. Allow to cool for 10-15 minutes before turning out of the tin and slicing up to serve.

Nutrition Facts : Calories 300 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 21 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 310 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

SCD GLUTEN FREE BEEF AND BROCCOLI CHINESE STYLE



Scd Gluten Free Beef and Broccoli Chinese Style image

This is a gluten free recipe appropriate for us on the Specific Carbohydrate Diet. It comes from Raman Prasad's 'Recipes for the Specific Carbohydrate Diet.' Rice is illegal and for those family members not affected.

Provided by CathWithKids

Categories     One Dish Meal

Time 1h

Yield 6 serves, 6 serving(s)

Number Of Ingredients 8

2 cups raw rice, cooked (illegal, this is for other family members)
3 broccoli, cut into florets
500 g beef, finely sliced
2 tablespoons sesame oil
2 tablespoons minced garlic cloves
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons sesame seeds

Steps:

  • Cook rice.
  • Steam broccoli for 10 minutes.
  • Saute garlic for 3 minutes in half of the sesame oil, add beef, salt and pepper and stir for 20 minutes.
  • Increase heat to high and add broccoli, continue stir frying for 2 minutes.
  • Serve over rice.
  • Place remaining sesame oil into pan and saute sesame seeds for up to 1 minute. Sprinkle this over the dishes and serve immediately.

Nutrition Facts : Calories 505.8, Fat 19.5, SaturatedFat 6.3, Cholesterol 18.2, Sodium 303.8, Carbohydrate 71.8, Fiber 9.8, Sugar 5.2, Protein 14.7

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