Scd Cinnamon Apple Baked Breakfast Treat Food
BAKED APPLE BREAKFAST TREAT (SUGAR FREE)
I have been making this so long, I don't remember where I got it from. Be careful of the Almond Extract - too much will make it bitter
Provided by Suzy-Q Cooks
Categories Breakfast
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut the apple into 8 even slices, removing the core and seeds.
- Arrange the slices in a microwave safe bowl, sprinkling with 1 Tablespoon Splenda and the apple pie spice.
- Cover and cook 1 1/2 - 2 minutes on high in the microwave.
- While apple is cooking, stir the almond extract and the other tablespoon of Splenda into the cottage cheese.
- After removing apple from the microwave, spoon the cottage cheese on top of the apple. Sprinkle cinnamon on the cottage cheese.
Nutrition Facts : Calories 142.5, Fat 1.7, SaturatedFat 1, Cholesterol 6, Sodium 307.1, Carbohydrate 22.3, Fiber 3.6, Sugar 14.7, Protein 10.7
CINNAMON BREAKFAST APPLES
An old recipe that I just stumbled over again. Tastes great on homemade biscuits. With some grits and eggs and you have a real "southern" breakfast treat.
Provided by Mysterygirl
Categories Breakfast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine sugar, cinnamon and nutmeg.
- Pare apples and chop into bite sized pieces.
- Put in a 4 C measure and sprinkle with cinnamon and sugar as you add the apples.
- When you have 4 cups, put apples, water and butter into a saucepan.
- Cover and cook over low to medium heat, stirring once or twice, for 15-20 minutes or until apples are tender.
SCD GLUTEN FREE CINNAMON APPLE SCONES
Make and share this Scd Gluten Free Cinnamon Apple Scones recipe from Food.com.
Provided by CathWithKids
Categories Lunch/Snacks
Time 25m
Yield 6 scones, 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 180C (350F).
- Mix all ingredients.
- Drop 1/4 cup amounts onto greased tray, shape into triangles.
- Bake for 15 minutes.
Nutrition Facts : Calories 609.8, Fat 47.2, SaturatedFat 12.7, Cholesterol 133.7, Sodium 463.4, Carbohydrate 39.3, Fiber 9.1, Sugar 26, Protein 16.1
PORK CHOPS AND BAKED APPLES (SCD)
Tim Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/212/
Provided by susan 9
Categories Pork
Time 1h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Brown pork chops (or pork steaks) in a fry pan.
- Peel, core, and slice apples. Place them into the bottom of a small casserole dish.
- Sprinkle the apples with cinnamon and dot with a small amount of butter (butter is optional since the meat probably contains sufficient fat).
- Drizzle with apples with honey.
- Lay the meat on top of the apples.
- Bake covered at 400 degrees F (220 C) for 20 minute
- Remove top and bake until pork is done but still moist (approx. 30 additional minutes).
Nutrition Facts : Calories 295.8, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 68.6, Carbohydrate 19.1, Fiber 3.3, Sugar 14.3, Protein 22.9
BAKED CINNAMON APPLES
A PRETTY DISH to have with any meal or for guests. Cinnamon, brown sugar and butter enhance these apples and make a good autumn harvest side dish. To give color use craisins instead of raisins. Kids enjoy eating apples this way.
Provided by Seasoned Cook
Categories Apple
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove core and seed from each apple. Cut top peeling off each apple. Poke a knife in the side of each apple several times. As the apples bake this keeps the apples from breaking apart and gives an air vent.
- Arrange apples in a baking dish and stuff each core with raisins.
- Mix brown sugar and cinnamon and spoon over raisins. Dot each with a teaspoon of butter.
- Cover with a foil "tent" and bake in a 375 degree oven for 35 to 40 minutes.
- Note: Before baking a teaspoon of maple syrup (breakfast type) could be added to each core and let ooze down.
Nutrition Facts : Calories 187.7, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.1, Sodium 34.9, Carbohydrate 40.6, Fiber 3.8, Sugar 33.5, Protein 0.7
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