Scampi Rockefeller Food

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SCAMPI ROCKEFELLER



Scampi Rockefeller image

Make and share this Scampi Rockefeller recipe from Food.com.

Provided by Steve P.

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb large uncooked shrimp, shelled,deveined
1 tablespoon olive oil
6 cloves garlic, chopped
1 bunch green onion, chopped
5 ounces packages ready-to use fresh spinach leaves, stemmed if desired
1 bunch basil leaves, coarsely chopped
2 tablespoons grated romano cheese
1/2 teaspoon hot pepper sauce (such as Tabasco)
1/2 teaspoon white wine vinegar
3 tablespoons Pernod (or other anise-flavored liqueur)

Steps:

  • Preheat oven to 450°F degrees.
  • Lightly oil 9-inch glass pie plate.
  • Arrange shrimp in prepared plate.
  • Season shrimp lightly with salt and pepper.
  • Heat oil in heavy medium skillet over medium-high heat.
  • Add garlic and green onions and saute until softened, about 2 minutes.
  • Add spinach to skillet.
  • Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes.
  • Mix in basil, cheese, hot pepper sauce and vinegar.
  • Season with salt and pepper.
  • Remove from heat; mix in Pernod.
  • Spoon spinach mixture evenly over shrimp.
  • Bake until shrimp are just cooked through, approximately 8 minutes.

Nutrition Facts : Calories 213.3, Fat 9.9, SaturatedFat 2, Cholesterol 148.4, Sodium 804.6, Carbohydrate 11.6, Fiber 3.5, Sugar 1.9, Protein 21.3

SCAMPI ROCKEFELLER



Scampi Rockefeller image

Categories     Herb     Shellfish     Vegetable     Low Fat     Quick & Easy     Low Cal     Basil     Shrimp     Pernod     Spinach     Bon Appétit

Yield Serves 2

Number Of Ingredients 10

1/2 pound large uncooked shrimp, shelled, deveined
1 tablespoon olive oil
6 large garlic cloves, chopped
1 bunch green onions, chopped
1/2 10-ounce package ready-to use fresh spinach leaves, stemmed if desired
1 bunch basil leaves, coarsely chopped
2 tablespoons grated Romano cheese
1/2 teaspoon hot pepper sauce (such as Tabasco)
1/2 teaspoon (or more) white wine vinegar
3 tablespoons Pernod or other anise-flavored liqueur

Steps:

  • Preheat oven to 450°F. Lightly oil 9-inch glass pie plate. Arrange shrimp in prepared plate. Season shrimp lightly with salt and pepper.
  • Heat oil in heavy medium skillet over medium-high heat. Add garlic and green onions and sauté until softened, about 2 minutes. Add spinach to skillet. Cover and cook until spinach is tender and wilted, stirring occasionally, about 4 minutes. Mix in basil, cheese, hot pepper sauce and vinegar. Season with salt and pepper. Remove from heat; mix in Pernod. Spoon spinach mixture evenly over shrimp.
  • Bake until shrimp are just cooked through, approximately 8 minutes.

CRAB ROCKEFELLER



Crab Rockefeller image

Make and share this Crab Rockefeller recipe from Food.com.

Provided by JoAnn

Categories     Spreads

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

1 cup butter
1 onion, finely chopped
2 packages frozen chopped spinach, cooked and drained
1 lb crabmeat
2 cups parmesan cheese (Optional)

Steps:

  • Melt butter in pan.
  • Add onion and saute until tender but not brown.
  • Add spinach and mix well.
  • Add crabmeat and cheese.
  • Put in serving dish and serve with crackers or Melba toast.

SPINACH ROCKEFELLER



Spinach Rockefeller image

This is a wonderful holiday or party side dish with red and green Christmas colors. Great make ahead too.

Provided by Marie

Categories     Vegetable

Time 50m

Yield 9 serving(s)

Number Of Ingredients 12

2 (10 ounce) packages frozen chopped spinach
1/4 cup breadcrumbs
2 eggs, beaten
1/4 cup minced green onion
4 tablespoons butter, melted
1/4 cup grated parmesan cheese
1/2 teaspoon minced garlic
1/8 teaspoon dried thyme
1/8 teaspoon black pepper
1/4 teaspoon salt
9 -10 slices tomatoes, 1/2-inch thick
1/2 teaspoon garlic salt

Steps:

  • Cook spinach and drain thoroughly.
  • In a bowl, place spinach, bread crumbs, green onion, eggs, melted butter, Parmesan, garlic, thyme, pepper, and salt.
  • Mix well to blend thoroughly.
  • Arrange tomato slices on a baking sheet and sprinkle lightly with garlic salt.
  • Spoon 1/4 cup spinach mixture on each, shaping into a dome.
  • Bake at 350° for 15 to 20 minutes, until set and heated through.
  • Can be assembled ahead and refrigerated.
  • If cold, bake 25 to 30 minutes.
  • As an alternate, you can also pile the spinach mixture on cooked artichoke bottoms.

Nutrition Facts : Calories 109.8, Fat 7.7, SaturatedFat 4.3, Cholesterol 63, Sodium 229.1, Carbohydrate 6.2, Fiber 2.4, Sugar 1.4, Protein 5.7

CHICKEN & SHRIMP ROCKEFELLER



Chicken & Shrimp Rockefeller image

Make and share this Chicken & Shrimp Rockefeller recipe from Food.com.

Provided by amandamaye

Categories     Chicken Breast

Time 50m

Yield 1 serving(s)

Number Of Ingredients 12

5 ounces chicken breasts, marinated in
caesar salad dressing
1/2 tablespoon canola oil
5 peeled and deveined shrimp
3 ounces fresh spinach
1 tablespoon chopped sun-dried tomato
1/4 cup alfredo sauce
2 tablespoons alfredo sauce
1/4 teaspoon blackening seasoning
1 tablespoon grated parmesan cheese
3 ounces steamed broccoli
3/4 cup mashed potatoes

Steps:

  • 1. On a clean and oiled chargrill, place chicken breast skin side down.
  • 2. Cook chicken until it reaches 165 degrees for 15 seconds.
  • 3. Heat sauté pan and add 1/2 tablespoon of canola oil.
  • 4. Add shrimp and sauté for 1 ½ minutes.
  • 5. Add spinach and chopped tomatoes and sauté for 30 seconds.
  • 6. Add Alfredo or béchamel sauce and poultry seasoning.
  • 7. Mixing all ingredients together well, bring sauce to a simmer. Do not boil or over-reduce sauce.
  • 8. Place the chicken breast on a plate. Place the shrimp and sauce over the chicken.
  • 9. Sprinkle the chicken and shrimp evenly with grated Parmesan cheese.
  • 10. Serve with mashed potatoes and steamed broccolini.

Nutrition Facts : Calories 538.3, Fat 23.5, SaturatedFat 5.8, Cholesterol 136.1, Sodium 982.6, Carbohydrate 39, Fiber 7, Sugar 5.5, Protein 44.1

SIMPLE LOBSTER SCAMPI



Simple Lobster Scampi image

An easy way to use pre-cooked lobster. Simple, fast, and delicious! You can substitute shrimp or scallops for the lobster. This recipe is really suited to your tastes, that is why so many of the measurements are approximate. I have made this often and never measure anything, and it comes out delicious every time! Serve over your choice of cooked pasta. T

Provided by cdlab

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 42m

Yield 6

Number Of Ingredients 7

¾ cup butter
1 ½ tablespoons minced garlic, or to taste
1 ½ pounds cooked lobster meat, cut into bite-size pieces
½ cup white wine, or to taste
1 teaspoon lemon juice
¼ cup grated Parmesan cheese, or to taste
½ cup bread crumbs, or more as needed

Steps:

  • Melt butter in a skillet over medium heat. Add garlic; cook and stir until aromatic, about 5 minutes. Add lobster and cook until heated through, 5 to 10 minutes. Add wine and lemon juice; bring to a boil. Add Parmesan cheese; cook until melted, about 2 minutes. Add bread crumbs slowly, 2 tablespoons at a time, bringing to a boil after each addition.

Nutrition Facts : Calories 385 calories, Carbohydrate 9.4 g, Cholesterol 145.7 mg, Fat 25.1 g, Fiber 0.5 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 713 mg, Sugar 0.8 g

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