Savory Squash Food

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SAVORY ROASTED BUTTERNUT SQUASH



Savory Roasted Butternut Squash image

This is a very simple side dish of butternut squash flavored with thyme that can go with anything! You can also think of it as a great substitute for a starch. It only takes a little bit of flavorful cheese to bring out the flavor of the squash!

Provided by kris

Categories     Side Dish     Vegetables     Squash

Time 1h

Yield 6

Number Of Ingredients 6

1 butternut squash, peeled and cut into 1-inch cubes
2 tablespoons olive oil
⅛ teaspoon ground thyme
⅛ teaspoon ground black pepper
salt to taste
½ cup shredded Romano cheese (such as Locatelli®)

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix butternut squash, olive oil, thyme, black pepper, and salt in a large bowl until evenly coated. Spread mixture in a large baking dish in an even layer; cover with aluminum foil.
  • Bake in preheated oven for 30 minutes; remove foil and stir in half the Romano cheese. Sprinkle remaining cheese on top. Return to oven, uncovered, and continue to bake until tender and golden brown, about 20 minutes more.

Nutrition Facts : Calories 172.1 calories, Carbohydrate 24.8 g, Cholesterol 10.3 mg, Fat 7.4 g, Fiber 4.2 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 127.5 mg, Sugar 4.7 g

SAVORY BUTTERNUT SQUASH



Savory Butternut Squash image

Only a few ingredients and a bunch of flavor! This Recipe has an Indian-inspired spice mixture and I got it out of a Cooking Light magazine.

Provided by SarahBelle9475

Categories     Vegetable

Time 20m

Yield 5 cups, 4-5 serving(s)

Number Of Ingredients 6

6 cups butternut squash
1 tablespoon olive oil
1/4 cup golden raisin
1 tablespoon honey
1/2 teaspoon Madras curry powder
2 tablespoons minced fresh cilantro

Steps:

  • Preheat oven to 500°F Peel and cube butternut squash. Toss squash in oil, and season with salt and pepper to taste. Place squash in a single layer jelly-roll pan.
  • Bake at 500F for 10 minutes or until tender.
  • Remove from oven; toss squash with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 168.6, Fat 3.7, SaturatedFat 0.5, Sodium 10.1, Carbohydrate 36.2, Fiber 4.7, Sugar 14.3, Protein 2.5

SAVORY SQUASH



Savory Squash image

Sandy Miller from Birmingham gave me this recipe. I love squash and like having different ways to prepare it. It is great for a potluck, but be ready to give out the recipe.

Provided by Chef likestocook

Categories     Vegetable

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 8

12 large yellow squash, sliced
1 large onion, sliced
8 ounces sour cream
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups cheddar cheese, shredded
2 cups Ritz crackers, crushed
3 tablespoons melted butter

Steps:

  • Boil squash and onion until tender.
  • Drain.
  • Mix seasonings, sour cream, and cheese with squash and onions.
  • Pour into greased baking dish.
  • Mix crushed crackers and melted butter and put on top of squash.
  • Bake at 350 for about 30 minutes or until bubbly.

SAVORY SPAGHETTI SQUASH



Savory Spaghetti Squash image

Make and share this Savory Spaghetti Squash recipe from Food.com.

Provided by autum.rogers

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large spaghetti squash
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon parsley flakes
1/4 cup parmesan cheese

Steps:

  • Preheat oven to 350.
  • Cut squash in half and with a spoon scrape out seeds then place on shallow baking pan.
  • Mix spices together in a bowl then divide between squash halves.
  • Cut butter into chunks and put in squash.
  • Place on center rack in oven.

Nutrition Facts : Calories 114.8, Fat 8.2, SaturatedFat 4.8, Cholesterol 20.8, Sodium 746.3, Carbohydrate 8.5, Fiber 0.3, Sugar 0.1, Protein 3.4

WOLFGANG PUCK'S SAVORY SQUASH SOUP



Wolfgang Puck's Savory Squash Soup image

My best friend introduced me to this soup. I found this recipe several years ago someplace on the web. This does take some time but is well worth the effort. The prep and cooking times are guesses.

Provided by PaulaG

Categories     Vegetable

Time 2h45m

Yield 2 quarts

Number Of Ingredients 15

3 3/4 lbs butternut squash
1 3/4 lbs acorn squash
6 tablespoons unsalted butter
1 (4 ounce) white onions, peeled trimmed,and finely diced
1/2 teaspoon kosher salt
1/8 teaspoon fresh ground white pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cardamom
4 cups chicken stock or 4 cups vegetable stock, heated
1/2 cup creme fraiche
1 sprig fresh rosemary
2 red bell peppers
1/4 cup chicken broth
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Cut each squash in half and discard seeds.
  • Brush cut sides with 2 tablespoons of melted butter, season with salt, pepper and nutmeg.
  • Arrange the squash cut side down in a roasting pan and bake until tender, approximately 1 hour.
  • Allow to cool until squash can be safely handled, then scoop out insides of squash.
  • Puree the flesh in a food processor, reserve.
  • This should produce about 4 cups of pureed squash.
  • In a medium stockpot, melt the remaining 4 tablespoons of butter.
  • Over low heat, saute the onion, do not allow it to brown.
  • Add pureed squash and cook over very low heat until heated through, stirring occasionally.
  • Do not allow it to bubble up.
  • Season with salt, pepper, ginger and cardamom.
  • Pour in stock and bring to a boil, over low heat, stirring often.
  • Cook about 20 minutes.
  • Add the Cream Fraiche and rosemary spring.
  • Warm through, remove rosemary and adjust seasonings to taste.
  • Roast the peppers over flame on stove or under broiler until skin blackens evenly.
  • Allow to cool, peel off black skin, remove core and seeds; chop coarsely.
  • In blender or food processor, puree the peppers, adding chicken broth until thick sauce consistency is attained.
  • Season with salt and pepper, strain, and pour into plastic squeeze bottle.
  • Serve the soup with swirls of the roasted red pepper coulis.

SAVORY BUTTERNUT SQUASH



Savory Butternut Squash image

"The recipe for this tender and flavorful squash came from Russia," writes Natasha Kearns of Philadelphia, Pennsylvania. "My mom used to make this colorful side dish often in summer. It's especially hearty when served over rice."

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 10

1 medium onion, chopped
2 to 3 garlic cloves, minced
2 tablespoons olive oil
4 cups cubed peeled butternut squash
2 cans (14-1/2 ounces each) Italian diced tomatoes
1 cup shredded carrots
1 teaspoon each minced fresh oregano, basil and parsley or 1/4 teaspoon each dried oregano, basil and parsley flakes
1 teaspoon salt, optional
1/4 teaspoon pepper
Hot cooked rice, optional

Steps:

  • In a small skillet, saute onion and garlic in oil until tender. In a 2-qt. baking dish coated with cooking spray, combine the squash, tomatoes, carrots and seasonings. Stir in the onion mixture., Cover and bake at 350° for 60-70 minutes or until squash is tender. Serve over rice if desired.

Nutrition Facts : Calories 84 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 196mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

SAVORY ROASTED ACORN SQUASH



Savory Roasted Acorn Squash image

This is an excellent and different way to prepare acorn squash, which is generally given the sweet treatment. Roasting cubed, seasoned acorn squash transforms its flavor and texture into slightly sweet, garlicy and crispy bits of goodness.

Provided by MarthaStewartWanabe

Categories     Vegetable

Time 50m

Yield 3 serving(s)

Number Of Ingredients 8

1 acorn squash, large, peeled and cut into 1-inch cubes (about 4 cups)
3 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon basil, dried
1/2 teaspoon salt
1/4 teaspoon black pepper, ground
2 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 400°F.
  • Place acorn squash (cut into 1-inch cubes) onto a baking sheet.
  • Drizzle squash with olive oil and sprinkle with seasonings and grated parmesan. Toss with hands until evenly coated. Arrange in a single layer.
  • Roast squash for 20 minutes. Remove from oven and (using a spatula) turn pieces over. Return to oven for another 15-20 minutes or until squash cubes are tender and crispy brown to your preference.
  • Cool for five minutes, serve and enjoy!

SAVORY WINTER SQUASH CASSEROLE



Savory Winter Squash Casserole image

My family loves this buttery winter squash dish. It was an old time recipe I found in our small weekly paper. I have served at banquets and every dish comes back licked clean.

Provided by marciamcgillis

Categories     Vegetable

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup butter
1/2 cup chopped onion
1/2 cup chopped celery
3 cups winter squash puree (Hubbard works well)
2 eggs, beaten
1/3 cup evaporated milk
2 tablespoons flour
1 tablespoon baking powder

Steps:

  • Melt butter in sauce pan and sweat celery and onion until onion is clear.
  • Mix last five ingredients well then add saute` vegetables. Bake at 350' for 1 1/2- 2 hours in a buttered casserole dish or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 147.2, Fat 13.6, SaturatedFat 8.2, Cholesterol 86.4, Sodium 251.9, Carbohydrate 4.3, Fiber 0.3, Sugar 0.7, Protein 2.8

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