Savory Saffron Chicken Polow Food

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SAVORY SAFFRON CHICKEN POLOW



Savory Saffron Chicken Polow image

This recipe is my twist on a traditional Persian chicken and rice dish introduced to me by a good friend's wife at a family dinner. I like to serve this to my family as a main meal accompanied with a salad.

Provided by Mike

Categories     World Cuisine Recipes     Middle Eastern     Persian

Time 1h45m

Yield 6

Number Of Ingredients 10

5 ⅓ cups water
6 ½ tablespoons olive oil, divided
16 ounces yellow saffron rice
2 yellow onions, chopped
1 clove garlic, minced
2 pounds skinless, boneless chicken breast halves, cut into cubes
2 cups chicken broth
2 (16 ounce) cans chickpeas (garbanzo beans), drained
4 ounces raisins
1 tablespoon paprika

Steps:

  • Bring water and 3 1/2 tablespoons olive oil to a boil in a large pot; stir in saffron rice. Reduce heat to low, cover, and simmer until rice is tender and liquid is absorbed, 20 minutes.
  • Heat 3 tablespoons olive oil in a skillet over medium-high heat; cook and stir onions and garlic in hot oil until lightly browned and softened, 5 to 10 minutes.
  • Stir chicken into skillet and cook until seared on all sides; add chicken broth. Bring broth to a boil, reduce heat to low, cover, and simmer until broth is reduced and chicken is tender, 30 to 45 minutes. Remove from heat. Shred chicken using two forks to pull chicken cubes apart.
  • Preheat oven to 385 degrees F (196 degrees C). Grease a 9x12-inch baking dish.
  • Spread 1/2 the rice in a layer on the bottom of the baking dish. Spoon chicken and onion mixture over rice; spread chickpeas and raisins over chicken mixture. Top with remaining rice and sprinkle with paprika.
  • Bake in the preheated oven until liquid is almost completely cooked off and rice is lightly browned at the edges, about 30 minutes. Cool for 15 minutes before serving.

Nutrition Facts : Calories 763.5 calories, Carbohydrate 102.8 g, Cholesterol 87.8 mg, Fat 19.9 g, Fiber 6.8 g, Protein 45 g, SaturatedFat 3.2 g, Sodium 1677.8 mg, Sugar 16 g

SAFFRON CHICKEN



Saffron Chicken image

Make and share this Saffron Chicken recipe from Food.com.

Provided by JustJanS

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 teaspoon saffron
3 lbs chicken pieces
3 tablespoons butter or 3 tablespoons oil
1 large onion, julienned
2 teaspoons finely grated gingerroot
1 -3 fresh chili pepper, or to taste, red or green
2 -3 cloves garlic, crushed
1/2 teaspoon ground cardamom
1 1/2 teaspoons salt

Steps:

  • Toast the saffron strands in a dry pan over a medium heat for about 1 minute taking care not to burn them.
  • Cool, and then crush them with the back of a spoon.
  • Dissolve them in 1 tablespoon of very hot water.
  • Heat the ghee (or whatever you use), and gently fry the onion, garlic, ginger and chillis until the onion is soft and golden.
  • Add garlic.
  • Add the dissolved saffron to the pan with the cardomon, then add the chicken.
  • Turn the chicken pieces in the mix, coating well.
  • Add the salt, cover and cook for 25 minutes until the chicken is tender.
  • Uncover the pan and continue cooking, turning often until the liquid is almost gone.

Nutrition Facts : Calories 552.7, Fat 40.9, SaturatedFat 14.9, Cholesterol 179.8, Sodium 1020.2, Carbohydrate 5.4, Fiber 0.9, Sugar 2.2, Protein 39.3

CHICKEN AND VEGETABLES IN SAFFRON BROTH



Chicken and Vegetables in Saffron Broth image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 11

2 cups chicken or vegetable broth
2 cups water
2 small cloves garlic, minced
3 to 4 carrots (12 ounces) peeled and cut into 1/4-inch rounds
2 white turnips (12 ounces) peeled and cut into 1/4-inch by 3-inch matchsticks
1/2 teaspoon saffron threads dissolved in 1 tablespoon warm water
1 pound boneless, skinless chicken breasts
1/2 cup mayonnaise
1/4 cup roasted red pepper or pimientos
Four 3/4-inch slices Italian bread, cut on the bias and lightly toasted
Salt and cayenne pepper

Steps:

  • In a large saucepan, over medium high heat, bring to a boil the broth, water, 1 of the minced garlic cloves, carrots, turnips and half of the saffron. Cover and simmer until the vegetables are tender but still crisp, about 5 minutes. Meanwhile cut the chicken breasts into 3/4-inch dice. Finely chop the roasted red peppers and combine them with remaining minced garlic clove, remaining saffron and mayonnaise. Season to taste with salt and 1/8th teaspoon cayenne.
  • When the vegetables are tender, add the chicken, bring the broth back to a simmer, and cook, uncovered, for 2 minutes or until the chicken is just cooked through. Season to taste with salt and cayenne.
  • Spread each toast with saffron mayonnaise and set each one in a soup bowl. Ladle the steaming broth, vegetables and chicken over the bread and serve immediately. Leftover ideas: If you have half of the soup and the mayonnaise leftover the next day, then this is what you do. Bring the soup to a boil. Whisk one egg into remaining mayonnaise and ladle some hot soup into the mayonnaise to temper it. Whisk the egg mayonnaise back into the hot soup and stir, over low heat until broth has thickened. Do not boil the broth or the egg will curdle Remove from heat, adjust seasoning and serve right away.

PERSIAN POLO CHICKEN



Persian Polo Chicken image

I got this recipe from my upstairs neighbor who is Persian and always has the most wonderful smells coming out of her house.

Provided by Mirj2338

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

500 g basmati rice
1 medium onion
5 tablespoons margarine or 5 tablespoons oil
1 large roasting chicken, jointed
salt and black pepper
1 tablespoon raisins (or more)
150 g apricots, dried
1 teaspoon cinnamon, ground

Steps:

  • Fry the onion in 3 tbsp of margarine or oil until golden, add the chicken pieces and brown on all sides.
  • Season to taste with salt and pepper, add raisins and apricots, and continue to cook for a minute or two longer, turning the fruit in the fat.
  • Sprinkle with cinnamon, cover with water and simmer gently, covered, until the chicken is very tender and the sauce reduced.
  • Bone the chicken if you like.
  • Wash and cook the rice, but do not steam it.
  • It should be just partially cooked.
  • Put 2 tbsp melted margarine or oil at the bottom of a large heavy saucepan.
  • Spread half of the partly cooked rice over this, cover with the chicken pieces, pour the rich fruity sauce over them and cover with the remaining rice.
  • Cover the pan with a cloth, put the lid on tightly, and steam over a very low heat for 20 to 30 minutes.
  • The cloth will capture the steam rising from the rice and help to make it fluffy.
  • Serve all mixed together.

SHIRINI POLOW



Shirini Polow image

Candied tangerine or orange peel is the sweet element in this festive Persian rice with carrots. Persian shops sell the candied peel, as well as slivered almonds and pistachios. To make the candied peel yourself, see the recipe that follows this one.

Yield serves 6

Number Of Ingredients 8

2 cups basmati rice
2 whole chicken breasts, skinned and boned
7 tablespoons melted butter or vegetable oil
Salt and pepper
1/2 teaspoon good-quality powdered saffron or crushed saffron threads
2 cups carrots cut into thin 1-inch strips
3/4 cup candied tangerine or orange peel (recipe follows)
1 cup blanched almonds or pistachio nuts, chopped

Steps:

  • Wash the rice in warm water and rinse in a colander under the cold tap.
  • Sauté the chicken in 3 tablespoons of the butter or oil with salt and pepper and 1/4 teaspoon of the saffron for about 15 minutes, until the chicken is tender but still pink and juicy, turning the pieces to color them lightly all over. Then cut into small pieces.
  • Sauté the carrots in the same butter or oil for 10 minutes, or until tender, stirring and adding salt and a few tablespoons water.
  • Boil the rice in a large (9-10-inch) heavy-bottomed preferably nonstick pan for about 10 minutes, until still a little underdone, and drain quickly. Add the remaining 1/4 teaspoon saffron to 2 tablespoons of the butter or oil and mix into the rice in the colander. Pour the 2 remaining tablespoons butter or oil in the bottom of the pan and sprinkle alternate layers of rice and chicken with carrot, candied peel, and nuts in the pan, starting and ending with a layer of rice. (You should have 3 layers of rice.)
  • Stretch a clean cloth over the top of the pan, put the lid on, and steam over very low heat for 20-30 minutes. The cloth will absorb the steam and help the rice to retain its fluffiness.
  • For serving, see box on page 351.
  • To make candied peel, use the peel of 3 oranges with as much of the white pith removed as possible. Slice peel into thin strips and make a note of the weight. Simmer without sugar in about 1/2 cup water until soft. Then add sugar equal to the measured weight, and cook until the water is reduced and the strips of peel are sweet. The peel of bitter oranges is particularly good to use for this dish.

SAVORY SAFFRON CHICKEN POLOW



Savory Saffron Chicken Polow image

This recipe is my twist on a traditional Persian chicken and rice dish introduced to me by a good friend's wife at a family dinner. I like to serve this to my family as a main meal accompanied with a salad.

Provided by Mike

Categories     Persian Recipes

Time 1h45m

Yield 6

Number Of Ingredients 10

5 ⅓ cups water
6 ½ tablespoons olive oil, divided
16 ounces yellow saffron rice
2 yellow onions, chopped
1 clove garlic, minced
2 pounds skinless, boneless chicken breast halves, cut into cubes
2 cups chicken broth
2 (16 ounce) cans chickpeas (garbanzo beans), drained
4 ounces raisins
1 tablespoon paprika

Steps:

  • Bring water and 3 1/2 tablespoons olive oil to a boil in a large pot; stir in saffron rice. Reduce heat to low, cover, and simmer until rice is tender and liquid is absorbed, 20 minutes.
  • Heat 3 tablespoons olive oil in a skillet over medium-high heat; cook and stir onions and garlic in hot oil until lightly browned and softened, 5 to 10 minutes.
  • Stir chicken into skillet and cook until seared on all sides; add chicken broth. Bring broth to a boil, reduce heat to low, cover, and simmer until broth is reduced and chicken is tender, 30 to 45 minutes. Remove from heat. Shred chicken using two forks to pull chicken cubes apart.
  • Preheat oven to 385 degrees F (196 degrees C). Grease a 9x12-inch baking dish.
  • Spread 1/2 the rice in a layer on the bottom of the baking dish. Spoon chicken and onion mixture over rice; spread chickpeas and raisins over chicken mixture. Top with remaining rice and sprinkle with paprika.
  • Bake in the preheated oven until liquid is almost completely cooked off and rice is lightly browned at the edges, about 30 minutes. Cool for 15 minutes before serving.

Nutrition Facts : Calories 763.5 calories, Carbohydrate 102.8 g, Cholesterol 87.8 mg, Fat 19.9 g, Fiber 6.8 g, Protein 45 g, SaturatedFat 3.2 g, Sodium 1677.8 mg, Sugar 16 g

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