Savory Sausage Cheese And Oat Muffins Food

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SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

SAVORY MORNING MUFFINS



Savory Morning Muffins image

Provided by Valerie Bertinelli

Time 30m

Yield 8 servings

Number Of Ingredients 11

6 tablespoons unsalted butter, melted and cooled, plus more for the muffin tin
1 1/2 cups almond flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper
1/8 teaspoon dried sage
1/2 cup cooked, crumbled breakfast sausage
1/2 cup shredded sharp Cheddar
1 scallion, chopped
3 tablespoons heavy cream
2 large eggs

Steps:

  • Preheat the oven to 375 degrees F. Butter 8 cups of a muffin tin.
  • Whisk together the almond flour, baking powder, salt, cayenne and sage in a medium bowl. In a large bowl, combine the sausage, Cheddar and scallions. In a small bowl, whisk together the cream and eggs, then add them to the large bowl with the sausage mixture. Add the 6 tablespoons melted butter and the almond flour mixture to the large bowl and mix.
  • Spoon the batter into the buttered 8 cups of the muffin tin. Bake until puffed, golden brown and a toothpick inserted into the center comes out clean, about 15 minutes.

SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Savory Muffins

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Savory Muffins

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

SAVORY SAUSAGE, CHEESE AND OAT MUFFINS



Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Savory Muffins

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

QUICK AND EASY SAUSAGE AND CHEESE MUFFINS



Quick and Easy Sausage and Cheese Muffins image

I'm from the country and throughly enjoy breakfast food at any time of the day. These are so quick and easy and they satisfy my craving for breakfast food, but I can give some to Pop for his breakfast at work. They're also great for kids, as they are muffins - just right for little hands.

Provided by Redneck Epicurean

Categories     Breakfast

Time 40m

Yield 1 batch

Number Of Ingredients 5

1 lb sausage, any variety
1 (10 1/2 ounce) can condensed cheddar cheese soup
2 -3 teaspoons sage, if your sausage doesn't have any in it
1/2 cup milk
3 cups Bisquick

Steps:

  • Preheat oven to 400 degrees.
  • Brown the sausage and drain well.
  • Mix in milk, soup, and sage. Stir in the Bisquick just until moistened.
  • Fill greased muffin cups. Bake until golden brown, 25-30 min (depending on your oven).

Nutrition Facts : Calories 3539.1, Fat 218.5, SaturatedFat 77.9, Cholesterol 356.6, Sodium 10145.6, Carbohydrate 285, Fiber 11, Sugar 46.5, Protein 101.9

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