Savory Crackers Gluten Casein Free Food

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SAVORY CRACKERS (GLUTEN/CASEIN FREE)



Savory Crackers (Gluten/Casein Free) image

Homemade crackers. My family says that they taste just like "Breton" crackers. Below, I actually used more starch and less flour combination (still totaling 3/4 cup). I also didn't really measure the Italian seasoning or garlic powder.

Provided by Laurie150

Categories     Breads

Time 50m

Yield 25 crackers

Number Of Ingredients 12

1/2 cup brown rice flour
1/4 cup potato starch
1/2 teaspoon xanthan gum
1/4 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons italian seasoning
1 teaspoon garlic powder
2 tablespoons sunflower oil
1 tablespoon honey
3 tablespoons sesame seeds, toasted
2 -3 tablespoons soymilk, unsweetened
1/2 teaspoon cider vinegar

Steps:

  • Preheat oven to 350°F and grease cookie sheet, use parchment, or use a silicone baking mat (that is what I used).
  • Mix together flours, gum, soda, salt, seasonings.
  • Mix together oil, honey, and stir into flour mix. Add sesame seeds, then milk and vinegar. Start with the 2 tablespoons of milk, and see if you need that splash more.
  • Roll out thinly, then use a cookie cutter to make into crackers (I used a small circle, about the size of Ritz).
  • Bake for about 12 minutes (they start to brown nicely, then flip and bake for about 4-8 more. Depends how thick you made 'em!
  • *Note: there are some I've stored in the freezer, and we haven't re-tried them yet, but I'll update when we do!

Nutrition Facts : Calories 36.6, Fat 1.7, SaturatedFat 0.2, Sodium 61.1, Carbohydrate 4.8, Fiber 0.4, Sugar 0.8, Protein 0.6

SAVORY GLUTEN FREE CRACKERS



Savory Gluten Free Crackers image

A wonderful savory cracker without corn, wheat, yeast, milk or egg from the good folks at Bob's Red Mill. Lightly sprinkle some sea salt over the top to make a saltine-type cracker. Specialty ingredients can be found at www.bobsredmill.com.

Provided by Molly53

Categories     Breads

Time 40m

Yield 36-48 crackers

Number Of Ingredients 13

3/4 cup amaranth flour
1/2 cup arrowroot
1/4 cup almond meal or 1/4 cup almond flour
1/4 teaspoon sea salt
1/2 teaspoon cinnamon
3 tablespoons vegetable oil
3 -4 tablespoons water
1/2 teaspoon baking soda
1 teaspoon cream of tartar
1/2 teaspoon caraway seed (Whole)
1/4 teaspoon garlic salt
1 teaspoon oregano
1 tablespoon sesame seeds (White Hulled)

Steps:

  • Preheat oven to 350°F
  • Lightly crush caraway seeds using a mortal and pestle: set aside.
  • Place all dry ingredients except the sesame seeds in large bowl and stir to combine.
  • Mix oil and 3 tablespoons water together and add all at once to flour mixture.
  • Stir only until a ball forms (If ball appears dry and crumbly add a little more water, one teaspoon at a time, until ball hangs together as the moisture content of flour varies).
  • Roll half of the dough at a time, rolling quite thinly between layers of wax paper, if needed.
  • Cut into 1-1/2" squares or triangles and prick with fork.
  • Sprinkle sesame seeds onto un-greased cookie sheet and transfer cracker cut-outs to cookie sheet and bake 15 minutes.
  • Place crackers on wire rack, place it back on the cookie sheet, and return it back to the oven to crisp another 5-7 minutes.
  • Cool completely before storing in an airtight container.
  • Repeat with other half of dough.

Nutrition Facts : Calories 29.8, Fat 1.7, SaturatedFat 0.2, Sodium 34.2, Carbohydrate 3.2, Fiber 0.4, Protein 0.5

GLUTEN AND CASEIN FREE CHEESY CRACKERS



Gluten and Casein Free Cheesy Crackers image

A healthy and tasty cracker that keeps well for several days if they last that long. You can replace the ground seeds with another 1/2 cup of brown rice flour if you prefer. I grind seeds in a clean coffee grinder. They weren't crispy with the coconut oil originally called for but they are very crispy made with olive oil.

Provided by Chef 616082

Categories     Lunch/Snacks

Time 13m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup brown rice flour
1/2 cup gluten-free oats, ground or 1/2 cup sorghum
1/2 cup arrowroot or 1/2 cup another starch
3 tablespoons sesame seeds, toasted in a dry pan until fragrant then ground
3 tablespoons flax seeds, ground
3 tablespoons sunflower seeds, ground
1 teaspoon baking powder
1 teaspoon guar gum
2 tablespoons nutritional yeast
1/4 cup olive oil
1/2 cup water
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 teaspoon sea salt

Steps:

  • In a medium bowl mix flours, ground seeds, guar gum, nutritional yeast, baking powder and spices.
  • Mix in oil with a fork until texture evenly incorporated.
  • Add half of water and mix in add the rest 1 tablespoon at a time until the correct texture is reached. Add more if necessary to achieve a stiff but cohiesive dough.
  • Preheat oven to 375°F.
  • On your counter on a piece of parchment that will fit on your cookie sheet, roll one third of the dough as thinly as possible (the thinner the dough, the crispier the cracker), flouring rolling pin as needed. Keep the rest of the dough in saran wrap to keep it moist.
  • Poke all over with a fork cut into two inch squares with a butter knife, and sprinkle evenly with sea salt.
  • Move parchment and dough carefully onto your cookie sheet and bake approximately 5 minutes, pull out of the oven flip carefully off parchment so they are all on other side put back in oven for 3 or 4 more minutes until edges are a little golden. The middle pieces will most likely need to go back in for 2 or 3 minutes longer than the edge pieces.
  • Parchment can be used for all batches.

Nutrition Facts : Calories 257.9, Fat 16.2, SaturatedFat 2.1, Sodium 454.3, Carbohydrate 24.9, Fiber 4.3, Sugar 0.4, Protein 5.3

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