Savory Blackening Rub For Fish And Poultry Food

FAVORITE BLACKENED RUB

Favorite Blackened Rub image

I took a rub recipe on here and tweaked it for a while until it it came out how I liked. My goal was to make a rub that I could generously apply to chicken, salmon, or steak that had great flavor and that was not too salty or spicy. This is our standby now and our favorite way to use is is to pat it on both sides of a salmon filet and then cook the salmon on the grill.

Provided by beckas

Categories < 15 Mins

Time 5m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

1 teaspoon black pepper
1 tablespoon garlic salt
1 tablespoon seasoning salt
1 teaspoon cumin
1 tablespoon dried mustard
1 tablespoon chili powder
1 teaspoon oregano
2 tablespoons brown sugar
1 tablespoon paprika
1 teaspoon mccormick bbq salt (optional, but it adds a unique flavor)

Steps:

Toss all ingredients in a bowl. Store left overs in a sealed container or a ziploc sandwich bag.
To use, generously pat the rub on both sides of salmon, chicken, or beef and cook or grill as desired.

Nutrition Facts : Calories 18.8, Fat 0.4, SaturatedFat 0.1, Sodium 206.7, Carbohydrate 3.9, Fiber 0.7, Sugar 2.4, Protein 0.5

BOBBY'S RUB FOR FISH

Bobby's Rub for Fish image

Provided by Bobby Flay

Categories condiment

Time 5m

Yield 1/4 cup

Number Of Ingredients 6

Ingredients

3 tablespoons ancho chile powder
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon kosher salt
1 teaspoon light brown sugar
1/2 teaspoon ground black pepper

Steps:

Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.

CAJUN BLACKENING DRY RUB

Cajun Blackening Dry Rub image

I found this recipe in Cooking Light Annual Recipes 2008. It's being posted for ZWT. You can use this rub on white-fleshed fish fillets such as catfish or snapper, chicken breasts, shrimp, sprinkled on burgers or lightly oiled corn on the cob.

Provided by Dreamer in Ontario

Categories Cajun

Time 5m

Yield 1/3 cup

Number Of Ingredients 7

Ingredients

2 1/2 tablespoons paprika
1 tablespoon sea salt
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried thyme
1 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon ground red pepper

Steps:

Mix all ingredient together and store in airtight container up to 2 weeks.

Nutrition Facts : Calories 237.9, Fat 9.9, SaturatedFat 1.6, Sodium 20988.3, Carbohydrate 45.1, Fiber 24, Sugar 6, Protein 11.3

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