SHEET-PAN CHICKEN CAESAR SALAD
Make a restaurant-worthy chicken Caesar with a little help from your humble broiler and sheet pan. Chicken breasts and homemade croutons get golden in the oven. Charring the romaine adds a new dimension to this dinner standby.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Line half of a rimmed baking sheet with foil, folding up the edges to make a tray. Whisk the anchovies, lemon zest and juice, 1 grated garlic clove, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl; let sit for a few minutes. Stir in the mayonnaise, mustard, 1/4 cup parmesan and 2 tablespoons water. Reserve 2 tablespoons of the dressing in a separate bowl for the chicken. Stir the chives into the remaining dressing.
- Mix 2 tablespoons olive oil with the remaining garlic clove; toss with the bread pieces in a large bowl and season with salt and pepper. Spread the bread on the unlined half of the baking sheet. Arrange the chicken on the other half; season with salt and pepper and brush with the reserved 2 tablespoons dressing. Bake until the bread is crisp, about 15 minutes. Remove the croutons to a plate.
- Preheat the broiler. Arrange the romaine cut-side up on the open spot on the baking sheet. Drizzle with the remaining 2 tablespoons olive oil and season with salt and pepper. Broil until the lettuce is charred in spots and the chicken is cooked through, 2 to 4 minutes. Let the chicken rest 8 to 10 minutes, then slice.
- Divide the lettuce, chicken and croutons among plates. Top with the dressing, the remaining 1/4 cup parmesan and more chives.
Nutrition Facts : Calories 630, Fat 42 grams, SaturatedFat 8 grams, Cholesterol 115 milligrams, Sodium 1276 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 42 grams, Sugar 3 grams
SAVORY BAKED CHICKEN CAESAR SALAD
SHAKE 'N BAKE Chicken Coating Mix and Caesar dressing give this baked chicken Caesar salad its robust flavor. Serve with croutons and Parmesan.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Coat chicken with coating mix and bake as directed on package.
- Cut chicken into strips; toss with lettuce, croutons and cheese in large bowl.
- Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 20 g
BAKED CHICKEN CAESAR SALAD RECIPE
This baked chicken Caesar salad is so easy to make you will be having it for lunch multiple times per week.
Provided by Gosia R.
Categories lunch Main Course meat Salad
Time 40m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F
- Line a cookie sheet with parchment paper and place the chicken breasts on it.
- Season each chicken breast with G&K All-purpose spice, salt and pepper on both sides.
- Bake the chicken in the preheated oven for 35 minutes. This time may vary depending on the thickness of your chicken breasts. The internal temperature should be at least 165°F as measured by a meat thermometer.
- While the chicken is in the oven, fill a salad spinner or sink with water.
- Chop the head of romaine lettuce into bite-size pieces and put them in the water. Let them sit for a few minutes.
- In the meantime, in a large bowl make the Caesar salad dressing.
- Drain the water from the sink or salad spinner. Shake and pat or spin the lettuce dry.
- Add the lettuce to the bowl with dressing and toss to coat well.
- Optional: top with freshly grated parmesan and a squeeze of lemon.
- Take the chicken out of the oven. Let cool for a minute or two before slicing. Using a fork and knife, to prevent burning yourself, slice each chicken breast into 1/8-inch pieces.
- Split the salad into two bowls or onto plates and top with the sliced chicken breasts.
Nutrition Facts : Calories 270.6 kcal, Carbohydrate 0.7 g, Protein 49.1 g, Fat 6.6 g, SaturatedFat 1.7 g, TransFat 0.1 g, Cholesterol 146.3 mg, Sodium 594.1 mg, Fiber 0.4 g, Sugar 0.2 g, UnsaturatedFat 2.8 g, ServingSize 1 serving
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