Savannah River Catfish Stew Food

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SAVANNAH RIVER CATFISH STEW



Savannah River Catfish Stew image

Make and share this Savannah River Catfish Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 1h32m

Yield 4-6 serving(s)

Number Of Ingredients 13

4 slices thick-cut bacon, cut into lardons (or 2 T. canola oil)
1 onion, chopped (preferably Vidalia)
2 large russet potatoes, peeled and cut into 1/4-inch pieces
2 tablespoons all-purpose flour
3 cups water
3 cups milk
1 sprig thyme
1 bay leaf, preferably fresh
1/2 teaspoon cajun seasoning or 1/2 teaspoon cayenne pepper
2 lbs catfish fillets, cut into strips
2 tablespoons chopped fresh flat-leaf parsley
coarse salt
fresh ground black pepper

Steps:

  • Line a plate with paper towels; in a saucepan, cook the bacon over moderate heat until crisp, about 5 minutes; using slotted spoon, remove the bacon to prepared plate to drain.
  • Pour off all but 1 tablespoon of bacon grease.
  • Add in onion and potatoes to saucepan; cook/stir often, until golden, 5-7 minutes.
  • Sprinkle the flour over the vegetables and stir to coat and combine.
  • Stir in the water and milk; add the thyme, bay leaf, and cajun seasoning; bring to a boil over high heat.
  • Reduce heat to low, cover, and simmer until the potatoes are just tender, about 15 minutes.
  • Add in the catfish; simmer, uncovered, until the fish is falling apart, an additional 15-20 minutes.
  • Remove the thyme and bay leaf; discard.
  • Add in the parsley; stir to combine.
  • Taste and adjust seasoning with salt, pepper, Cajun seasoning.
  • Ladle into warm bowls and garnish with reserved bacon.

Nutrition Facts : Calories 694.7, Fat 34.3, SaturatedFat 11.6, Cholesterol 147.5, Sodium 415.1, Carbohydrate 46.7, Fiber 4.6, Sugar 2.6, Protein 48.3

FLORIDA CATFISH STEW



Florida Catfish Stew image

Provided by Robert Irvine : Food Network

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 12

3/4 cup vegetable oil, divided
1 cup medium diced onions
1 cup medium diced celery
1 cup medium diced carrots
2 quarts lobster, shrimp broth or fish stock
1 pound catfish pieces
1 pound shucked oysters (about 6 dozen oysters in shell)
3 tablespoons Cajun seasoning
1 pint grape tomatoes
3 bay leaves
Salt and freshly ground black pepper
1 cup all-purpose flour

Steps:

  • In a large pot (8-quart capacity) heat 1/4 cup of the oil. Saute onions, celery, and carrots for about 5 minutes until onions become translucent and celery and carrots begin to soften. Add broth and bring to a simmer. Add fish, oysters, Cajun seasoning, tomatoes, bay leaves, and salt and pepper, and cook until fish becomes opaque. In a separate bowl, mix the other 1/2 cup of oil with the flour, and stir this mixture gently into the stew to thicken. Cook for a few minutes more to integrate flavors.

Nutrition Facts : Calories 307 calorie, Fat 20 grams, SaturatedFat 2 grams, Cholesterol 46 milligrams, Sodium 1046 milligrams, Carbohydrate 15 grams, Fiber 1.5 grams, Protein 16 grams, Sugar 3 grams

CATFISH STEW



Catfish Stew image

Make and share this Catfish Stew recipe from Food.com.

Provided by Gian21

Categories     Stew

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

1 lb bacon
1 1/2 lbs catfish fillets
1 1/2 cups chopped onions
4 cups diced potatoes
32 ounces canned tomatoes
1/3 cup tomato paste
2 tablespoons Worcestershire sauce
salt
pepper (freshly ground)

Steps:

  • In a large skillet, fry the bacon slices. Drain on absorbent paper, then cut into bite-sized pieces.
  • Cut the catfish into bite-sized pieces.
  • Remove all but a few tablespoons of bacon grease from the pan. Cook the fish and onions in the skillet until the onions are tender.
  • Put the potatoes, tomatoes, tomato paste, and Worcestershire sauce in a large pot. Season with salt and pepper. Bring to a boil. Cover. Reduce heat and simmer until the potatoes are tender.
  • Add the catfish, onions, and bacon. Cover and simmer for 20 minutes.

Nutrition Facts : Calories 308, Fat 20.6, SaturatedFat 6.5, Cholesterol 56.9, Sodium 567.5, Carbohydrate 15.8, Fiber 2.5, Sugar 4.2, Protein 15.1

BRAZOS RIVER CATFISH STEW



Brazos River Catfish Stew image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

2 (10 3/4 ounce) cans condensed tomato soup
1 cup catsup
1/4 pound salt pork, diced
1 onion, chopped
1/2 cup butter
1 teaspoon black pepper
Dash cayenne pepper
6 drops Worcestershire sauce
Salt
6 catfish fillets, cut into small pieces

Steps:

  • Bring soup and catsup to a boil in a large Dutch oven over open fire. Fry salt pork and saute onions until tender in skillet and add to the soup mixture. Add all other ingredients except fish. If too thick, add 1 cup water. Boil five minutes. Drop in fish, and cook about 5 more minutes.

ALABAMA CATFISH STEW



Alabama Catfish Stew image

Make and share this Alabama Catfish Stew recipe from Food.com.

Provided by lazyme

Categories     Catfish

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup onion, chopped
2 teaspoons butter, melted
1 (14 1/2 ounce) can tomatoes, diced
1 cup potato, diced
1 1/4 cups catsup
1/4 cup water
2 tablespoons Worcestershire sauce
1/4 teaspoon pepper
1 bay leaf
1 lb catfish fillet, 1-inch pieces

Steps:

  • Saute onion in butter in a large saucepan until transparent.
  • Add tomatoes and next 6 ingredients to saucepan.
  • Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
  • Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.

Nutrition Facts : Calories 203, Fat 7.4, SaturatedFat 2.2, Cholesterol 38.9, Sodium 667.1, Carbohydrate 22.1, Fiber 1.7, Sugar 14.5, Protein 13.9

DELTA CATFISH STEW



Delta Catfish Stew image

Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this.

Provided by PalatablePastime

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1 medium potato
1 turnip
1 (14 1/2 ounce) can diced tomatoes
1 cup chopped onion
1/2 cup finely diced celery
1 (8 ounce) bottle clam juice
1 1/2 cups water
2 cloves garlic, minced
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)
1/2 head cabbage, coarsely chopped
1 lb boneless catfish nuggets
1 tablespoon paprika
1 teaspoon oregano
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
hot steamed rice

Steps:

  • Peel potato and turnip and cut into small diced pieces.
  • In a large pot mix together potato, turnip, tomatoes (with juice), onion, celery, clam juice, water, and garlic.
  • Season stew to taste with salt and black pepper.
  • Heat mixture over medium heat until it comes to a boil; reduce heat, and cook, covered, for 10 minutes.
  • Add cabbage, and continue to cook, covered, another 5 minutes, stirring once in awhile, until vegetables are almost tender.
  • In a small bowl, toss catfish nuggets with paprika, oregano, chili powder, garlic powder, and cayenne pepper.
  • Add catfish to stew, and continue to cook until fish flakes easily with fork, about another 5 minutes or so.
  • Serve stew in bowls over hot steamed rice.
  • Have hot sauce like Tabasco handy.

Nutrition Facts : Calories 312.9, Fat 9.5, SaturatedFat 2.1, Cholesterol 53.4, Sodium 840.6, Carbohydrate 36.8, Fiber 7.7, Sugar 13.6, Protein 22.7

SOUTHERN CATFISH STEW



Southern Catfish Stew image

From John Edge's "A Gracious Plenty: Recipes and Recollections from the American South" Serve with cornbread.

Provided by bengi

Categories     Catfish

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb catfish fillet
3 slices bacon, chopped
1 cup chopped onion
1/2 cup chopped green bell pepper
1 (28 ounce) can tomatoes
2 cups peeled and diced potatoes
1 cup water
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme

Steps:

  • Wash the catfish fillets and cut them into 1-inch pieces; set aside.
  • Fry the bacon for 2 to 3 minutes in a large heavy saucepan; add the onion and bell pepper and cook until tender.
  • Add the remaining ingredients and bring to a simmer.
  • Cook, covered, for 30 minutes.
  • Add the fish and cook for another 20 minutes.
  • Correct the seasonings if necessary and serve hot with cornbread.

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