Sautéed Skate With Fresh Salsa Food

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SKATE WINGS WITH GRENOBLE SAUCE



Skate Wings with Grenoble Sauce image

Provided by Emeril Lagasse

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 12

Freshly ground black pepper
1/4 cup flour
2 tablespoons olive oil
1/4 cup minced shallots
2 tablespoons capers
2 lemons. juiced
1/2 cup dry white wine
2 stick butter, cut into cubes
1 tablespoon plus 1 teaspoon finely chopped fresh parsley leaves
2 cups assorted vegetables, blanched if needed (such as haricots verts, baby carrots, halved, thinly sliced squash, thinly sliced zucchini, thinly sliced shiitake mushrooms, thinly sliced red onions, etc,)
8 skate wings, (3 to 4 ounces each) cleaned
Salt

Steps:

  • Season the skate with salt and pepper. Season the flour with salt and pepper. Dredge the skate in the flour, coating completely.
  • In a large saute pan, over medium heat, add the oil. When the oil is hot, saute the skate for 2 to 3 minutes on each side. Remove the fish from the pan and set aside.
  • Add the shallots and capers. Season with pepper. Saute for 1 minute. Add the lemon juice and wine. Bring the liquid to a boil. Reduce the heat to medium low and simmer until the liquid reduces by half, about 6 to 8 minutes. Whisk in the butter, a cube at a time. Season with salt and pepper. Stir in 1 tablespoon of parsley.
  • Add the fish back into the sauce and simmer for 2 to 3 minutes.
  • In another saute pan, heat the remaining tablespoon of the oil. When the oil is hot, add the vegetables. Season with salt and pepper. Saute for 2 to 3 minutes.
  • To serve, spoon the vegetables in the center of each plate. Place the skate on top of the vegetables and spoon the sauce over the fish. Garnish with remaining parsley.

SKATE WITH WILD MUSHROOMS IN PEARL SAUCE



Skate with Wild Mushrooms in Pearl Sauce image

In adding translucent pearls of tapioca to the mushroom broth in this recipe, we've borrowed one of chef Daniel Boulud's methods for giving body to a light sauce.

Yield Makes 2 servings

Number Of Ingredients 25

1 small leek (white and pale green parts only), chopped
1 tablespoon olive oil
1 medium carrot, chopped
1/2 medium onion, chopped
1 garlic clove
1/4 cup dry white wine
2 cups water
1 teaspoon soy sauce
1 fresh flat-leaf parsley sprig
1 fresh thyme sprig
1 Turkish or 1/2 California bay leaf
1 tablespoon crumbled dried porcini*
1 tablespoon quick-cooking tapioca
1/2 tablespoon unsalted butter
1/2 tablespoon olive oil
6 oz mixed fresh mushrooms, such as oyster and chanterelle, trimmed and halved lengthwise or quartered if large
1/4 teaspoon salt
1/8 teaspoon black pepper
1 celery rib, thinly sliced diagonally
1 1/2 tablespoons all-purpose flour
1/4 teaspoon curry powder
2 (5- to 6-oz) pieces skate fillet, halved crosswise if large
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 tablespoons unsalted butter

Steps:

  • Wash chopped leek well in a bowl of cold water, agitating it, then lift out and pat dry.
  • Heat oil in a 3- to 4-quart heavy saucepan over moderately high heat until hot but not smoking, then sauté leek, carrot, onion, and garlic clove, stirring frequently, until vegetables are soft and well browned, about 10 minutes. Stir in wine and deglaze saucepan by boiling, stirring and scraping up any brown bits, 1 minute.
  • Add water, soy sauce, parsley, thyme, bay leaf, and porcini and simmer, uncovered, until liquid is reduced to 3/4 cup, about 25 minutes. Pour through a fine-mesh sieve into a glass measure, lightly pressing on and then discarding solids. Transfer to a small saucepan. If you have more than 3/4 cup, boil strained liquid a few minutes to reduce.
  • Heat butter and oil in a 10-inch heavy skillet until hot but not smoking, then sauté mushrooms with salt and pepper, stirring, until just tender and golden brown, about 4 minutes. Add celery and sauté until bright green and crisp-tender, about 2 minutes. Remove from heat and keep warm, covered with foil.
  • Bring broth to a simmer, then remove from heat and stir in tapioca. Let stand, covered, 10 to 15 minutes.
  • While sauce is standing, stir together flour and curry powder in a shallow bowl. Pat fish dry and sprinkle with salt and pepper, then dredge in flour mixture, shaking off excess and transferring to a plate as dredged.
  • Heat butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté fish, turning over once, until golden brown and just cooked through, about 5 minutes total.
  • Reheat sauce, then season with salt and pepper. Serve fish with sautéed mushrooms and sauce.
  • *Available at specialty foods shops.

SAUTEED SKATE WITH SUMMER TOMATOES AND BASIL



Sauteed Skate With Summer Tomatoes And Basil image

Provided by Elaine Louie

Categories     dinner, quick, main course

Time 20m

Yield 2 generous servings

Number Of Ingredients 9

4 skinless skate wing fillets, about 4 to 5 ounces each
Salt and freshly ground black pepper
1 1/2 cups flour
2 tablespoons olive oil
2 tablespoons butter
4 teaspoons fresh lemon juice
1 1/2 cups diced ripe tomatoes (about 2 medium)
Tabasco sauce
4 to 5 fresh basil leaves

Steps:

  • Thoroughly dry skate fillets with paper towels, and season to taste with salt and pepper. Spread flour in a large, shallow dish. Dredge fillets in flour, pat off excess, and set aside.
  • Place a large non-stick skillet over high heat, and add the olive oil. When oil is hot, add skate wings so that they lie flat, in a single layer. Brown until the under side is lightly golden, about two minutes. Use a wide spatula to turn the fillets, and saute until surface is golden and flesh is opaque, about two minutes more. Transfer fillets to heated dinner plates, and keep warm.
  • Return skillet to medium heat, and add the butter, stirring with a wooden spoon. As soon as the butter turns a medium nut-brown, stir in the lemon juice. Add tomatoes, and warm briefly - about 5 to 10 seconds for very ripe tomatoes, 15 to 30 seconds for firm tomatoes. Remove pan from heat, add 4 or 5 drops of Tabasco sauce, and salt and pepper to taste.
  • To serve, spoon tomatoes over skate. Tear basil leaves into bite-sized pieces, and scatter over tomatoes. Serve immediately.

ULTIMATE TOMATO SALSA



Ultimate tomato salsa image

Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar

Provided by Oli Wilson-Nunn

Categories     Side dish

Time 5m

Number Of Ingredients 6

4-6 medium tomatoes, peeled and finely chopped
½ red onion, very finely chopped
1 small garlic clove, chopped
small splash of white wine vinegar
½ lime, juiced
½ bunch of coriander, roughly chopped

Steps:

  • Combine the tomatoes, red onion, garlic, white wine vinegar, lime juice and coriander in a bowl. Stir, then refrigerate until ready to serve.

Nutrition Facts : Calories 29 calories, Fat 0.2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

SAUTéED SKATE WITH FRESH SALSA



Sautéed Skate with Fresh Salsa image

Number Of Ingredients 5

Fresh Salsa Mexicana or purchased
2 (about 6-ounce) skinned skate fish fillets
1/4 teaspoon salt, or to taste
Freshly ground pepper, to taste
2 tablespoons unsalted butter

Steps:

  • Prepare the salsa, if using homemade. Then, season the skate with salt and pepper. Melt the butter in a large skillet over medium-high heat. Add the skate and cook 2 to 3 minutes per side or until golden brown on the outside and opaque but still moist inside, and just barely flakes when tested with a fork. Serve hot with fresh salsa.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SAUTéED FILLET OF SKATE WITH CARAMELIZED APPLES AND CHICKEN LIVER



Sautéed Fillet of Skate with Caramelized Apples and Chicken Liver image

Provided by Anita Lo

Categories     Fish     Fruit     Sauté     Mother's Day     Dinner     Apple     Seafood     Advance Prep Required     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4

Number Of Ingredients 23

For the sauce:
4 1/2 tablespoons butter
1 onion, finely diced
3 tablespoons brandy
3/4 cup chicken stock
1/2 teaspoon salt
Black pepper to taste
For the apples:
2 1/2 tablespoons neutral-flavored vegetable oil
1 1/2 tablespoons butter
1 1/2 cup finely diced Granny Smith apples
2 1/2 tablespoons sugar
Pinch of salt
For the chicken livers and skate:
4 tablespoons neutral-flavored vegetable oil
1 tablespoon butter
6 ounces chicken livers, finely diced
4 (5 1/2-ounce) fillets skate
Salt and black pepper to taste
Wondra flour
1 lemon, halved
To serve:
1 tablespoon chopped fresh chives

Steps:

  • Make the sauce:
  • Heat a saucepan over high heat. Add 3 tablespoons of the butter and swirl. Add the onion and lower the heat to medium. Cook, stirring occasionally, until golden brown. Add the brandy, then the stock, and bring to a boil. Cook until reduced by one third, then swirl in the remaining 1 1/2 tablespoons butter. Season with the salt and pepper and keep warm.
  • Make the apples:
  • Heat a sauté pan over high heat and add the oil. When just smoking, add the butter and apples and sauté for about a minute. Add the sugar and salt and cook until caramelized. Remove to a warm plate.
  • Make the chicken livers and skate:
  • Heat two large sauté pans over high heat. Add 1 tablespoon oil and the butter to one pan and 3 tablespoons oil to the other. On a plate, season the livers and skate with salt and pepper and dust lightly with Wondra. When the oil in the pans is smoking, add the livers to the pan with the butter and the skate, whitest side down, to the other pan. Lower the heat to medium-high and cook until golden brown. Turn the skate and finish cooking on the other side. Squeeze lemon juice over the fish.
  • To serve:
  • Pour some sauce in the center of a serving plate, followed by the skate. Top with the chicken livers, apples, and chives.

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