Sautéed Fresh Green Bean Food

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SAUTEED GREEN BEANS WITH GARLIC AND PEPPER



Sauteed Green Beans with Garlic and Pepper image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, grated or minced
1 pound fresh green beans, ends trimmed
Kosher salt and freshly cracked black pepper
1/2 cup chicken stock
Juice from 1/2 lemon

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

SAUTEED GREEN BEANS WITH SHALLOTS AND GARLIC



Sauteed Green Beans with Shallots and Garlic image

Crisp-tender green beans are elevated with sweet sauteed shallots and a bit of garlic.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5

Kosher salt and freshly ground black pepper
1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
1 large shallot, chopped
2 cloves garlic, thinly sliced

Steps:

  • Bring a medium saucepot of salted water to a boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water until the beans are cool. Drain well.
  • Heat the olive oil in a large skillet over medium heat. Add the shallot and cook, stirring occasionally, until lightly browned and tender, about 2 minutes. Add the green beans and garlic and increase the heat to medium-high. Cook, stirring occasionally, until the garlic has softened and the beans are heated through, about 4 minutes. Season with salt and pepper.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

EASY SAUTEED GREEN BEANS



Easy Sauteed Green Beans image

-Nick Iverson, Lead Test Cook Taste of Home magazine.

Provided by Taste of Home

Categories     Side Dishes

Number Of Ingredients 5

1 pound fresh green beans, trimmed
1/2 cup water
2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place beans and water in a large skillet. Bring to a boil; cook covered until beans are crisp tender, 4-6 minutes. Drain., In now empty skillet, melt butter over medium-high heat. Add beans; cook and stir until beans are tender, 1-2 minutes. Sprinkle with salt and pepper.

Nutrition Facts :

SAUTEED GREEN BEANS



Sauteed Green Beans image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

2 cups green beans, trimmed
1 tablespoon butter
1/4 cup almonds, slivered or sliced
Salt and ground black pepper

Steps:

  • In a skillet, saute the green beans in butter until tender-crisp. Season with salt and black pepper, to taste. Before serving, add the almonds to the skillet and heat through until the almonds are toasted.

SAUTEED GREEN BEANS



Sauteed Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 4

1 1/2 pounds green beans
2 cloves garlic, minced
2 tablesoons butter
1/2 cup of water

Steps:

  • Trim ends of beans. In large skillet melt butter and add beans, garlic and water. Stir and cook quickly over high heat until tender.

SAUTEED GARLIC GLAZED GREEN BEANS



Sauteed Garlic Glazed Green Beans image

Make and share this Sauteed Garlic Glazed Green Beans recipe from Food.com.

Provided by BecR2400

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2-1 3/4 lbs fresh green beans (washed,sorted and trimmed then cut into 1 to 2-inch pieces)
1 head garlic, finely chopped
3 teaspoons instant chicken bouillon granules
vegetable oil (for frying) or corn oil (for frying)

Steps:

  • Parboil green beans in water, uncovered until medium tender.
  • Heat a wok or deep frying pan on medium-high heat; add about 3 tablespoons oil, green beans, garlic and chicken bouillon granules (no need to add any water).
  • Let simmer for 5 to 7 minutes. Enjoy!
  • (Note: cook time does not include parboil time).

Nutrition Facts : Calories 54.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 584.5, Carbohydrate 11.8, Fiber 3.3, Sugar 3.8, Protein 3.1

GARLIC SAUTEED GREEN BEANS



Garlic Sauteed Green Beans image

This is a Thanksgiving inspired recipe. I was trying to round out my menu last year and needed something green besides salad that would be enjoyed by all ages. Here it is, there was nothing left! Fresh herbs like oregano, basil, or thyme can be tossed with the cheese just before serving to add a different taste.

Provided by Penny Stettinius

Categories     Vegetable

Time 30m

Yield 12-14 serving(s)

Number Of Ingredients 7

2 lbs fresh green beans, trimmed
2 garlic cloves, minced
4 tablespoons unsalted butter
4 tablespoons extra virgin olive oil
1/4 cup parmesan cheese
kosher salt
freshly cracked black pepper

Steps:

  • Heat a large saute pan and add the oil and butter.
  • When hot, add the green beans and garlic and season generously with salt and pepper.
  • Toss occasionally and cook until almost tender but still a bit crisp, over medium heat.
  • Place in a warm dish and grate the cheese over the beans just before serving.

SAUTEED GREEN BEANS WITH ROSEMARY



Sauteed Green Beans With Rosemary image

Make and share this Sauteed Green Beans With Rosemary recipe from Food.com.

Provided by countrylife

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 tablespoon olive oil
1 quart green beans (fresh or quart jar)
salt & pepper
1/2 teaspoon dried rosemary

Steps:

  • Add beans to olive oil on medium high in frying pan.
  • Add salt & pepper & rosemary.
  • Saute for about 25 minutes.
  • (Cover and cook for 40 minutes for fresh beans.).

Nutrition Facts : Calories 63.1, Fat 3.5, SaturatedFat 0.5, Sodium 6.5, Carbohydrate 7.6, Fiber 3.7, Sugar 1.5, Protein 1.9

SAUTEED GREEN BEANS



Sauteed Green Beans image

Make and share this Sauteed Green Beans recipe from Food.com.

Provided by Ewalla

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh green beans, trimmed
2 tablespoons extra virgin olive oil
2 garlic cloves, chopped
1/2 lemon
kosher salt

Steps:

  • Boil green beans until they are still a little crunchy but fork tender. Drain.
  • Heat olive oil in a big skillet then add garlic. Cook about 30 seconds or 1 minute (make sure you do not burn it).
  • Add green beans to skillet and saute about 7 minutes, tossing frequently.
  • Squeeze with fresh lemon juice and serve.

Nutrition Facts : Calories 99.8, Fat 6.9, SaturatedFat 1, Sodium 7.6, Carbohydrate 10, Fiber 4.5, Sugar 1.6, Protein 2.3

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