Sauteed Shrimp And Spinach Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-POT GARLICKY SHRIMP & SPINACH



One-Pot Garlicky Shrimp & Spinach image

Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.

Provided by Carolyn Casner

Categories     Healthy Shrimp Recipes

Time 25m

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil, divided
6 medium cloves garlic, sliced, divided
1 pound spinach
¼ teaspoon salt plus 1/8 teaspoon, divided
1 ½ teaspoons lemon zest
1 tablespoon lemon juice
1 pound shrimp (21-30 count), peeled and deveined
¼ teaspoon crushed red pepper
1 tablespoon finely chopped fresh parsley

Steps:

  • Heat 1 tablespoon oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add spinach and 1/4 teaspoon salt and toss to coat.
  • Cook, stirring once or twice, until mostly wilted, 3 to 5 minutes.
  • Remove from heat and stir in lemon juice. Transfer to a bowl and keep warm.
  • Increase heat to medium-high and add the remaining 2 tablespoons oil to the pot. Add the remaining garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add shrimp, crushed red pepper and the remaining 1/8 teaspoon salt; cook, stirring, until the shrimp are just cooked through, 3 to 5 minutes more.
  • Serve the shrimp over the spinach, sprinkled with lemon zest and parsley.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 6.1 g, Cholesterol 182.6 mg, Fat 11.6 g, Fiber 2.7 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 444 mg, Sugar 0.7 g

SAUTEED SHRIMP AND SPINACH



Sauteed Shrimp and Spinach image

Make and share this Sauteed Shrimp and Spinach recipe from Food.com.

Provided by Lambkyns

Categories     Lactose Free

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/4 cup lemon juice
1/4 cup olive oil
4 garlic cloves, minced, to taste
1/4 teaspoon coarse black pepper
1/4 teaspoon salt
2 teaspoons lemons, zest of
1 lb jumbo shrimp, peeled and deveined
1 (6 ounce) bag spinach (I use baby spinach leaves)

Steps:

  • Stir together garlic, pepper, salt and lemon zest.
  • Blend in lemon juice and olive oil.
  • Set aside.
  • Heat 1 tablespoon olive oil in skillet over medium-high heat.
  • Add the shrimp, and cook for 2 minutes.
  • Stir in the spinach and cook just until the greens are wilted and shrimp turn pink (about 2-3 minutes).
  • Stir in the lemon-olive oil mixture.
  • Toss well.
  • Serve immediately.

SPINACH SHRIMP FETTUCCINE



Spinach Shrimp Fettuccine image

I experimented for a couple of years before perfecting this colorful dish, and everyone raves about it. It is easy and light, and it fits into my busy schedule. -Kristin Walker, Suffolk, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound uncooked fettuccine
1 package (6 ounces) baby spinach
2 tablespoons olive oil
4 garlic cloves, minced
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 medium plum tomatoes, seeded and chopped
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 cup shredded Parmesan cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute spinach in oil for 2 minutes or until spinach begins to wilt. Add garlic; cook 1 minute longer. , Add the shrimp, tomatoes, Italian seasoning and salt; saute 2-3 minutes or until shrimp turn pink. Drain fettuccine and add to skillet; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 283 calories, Fat 5g fat (1g saturated fat), Cholesterol 85mg cholesterol, Sodium 209mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

SHRIMP & SAUTéED SPINACH RECIPE - (3.9/5)



Shrimp & Sautéed Spinach Recipe - (3.9/5) image

Provided by á-3209

Number Of Ingredients 5

1 pound cleaned, deveined and shelled large shrimp
2 1/2 tablespoons olive oil
1 1/2 tablespoons Simply Asia Sweet Ginger Garlic Seasoning
1/4 cup dry white wine
3 cups fresh spinach or kale

Steps:

  • In a medium skillet, add 1 tablespoon of olive oil and heat until a slight shimmer occurs on the surface. In a separate bowl combine the shrimp, 1 tablespoon of olive oil and the sweet ginger garlic seasoning, tossing lightly until shrimp are thoroughly coated. Add the shrimp to the hot skillet, quickly sautééing until they are cooked and turn opaque. Pour in wine to quickly bubble and deglaze the skillet, scraping up the delicious brown "bits" on the bottom. Remove shrimp to a small bowl and cover to keep warm. In the same skillet, add in the final 1/2 tablespoon of olive oil and toss in the spinach or kale, quickly stirring until the leaves are just wilted. Throw the shrimp back in for a final "toss", then plate up on a small serving dish.

SKILLET SHRIMP WITH SPINACH AND MUSHROOMS



Skillet Shrimp With Spinach and Mushrooms image

Make and share this Skillet Shrimp With Spinach and Mushrooms recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Savory

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces ziti pasta, uncooked (or use similar pasta)
1 (6 ounce) package fresh Baby Spinach
3 tablespoons butter
1 onion, finely chopped
2 cups white fresh button mushrooms, sliced
1 -2 tablespoon fresh minced garlic (or to taste)
1 cup chicken broth
1/4 cup dry white wine
2 (3 ounce) packages cream cheese
1 pinch nutmeg (or to taste)
salt and black pepper
1 1/2 lbs fresh cooked medium shrimp (tails removed)
parmesan cheese

Steps:

  • Cook the pasta in a large pot of boiling water until al dente, drain and return to pot.
  • Add in the fresh spinach leaves; toss until the spinach leaves wilt; set aside.
  • Melt about 2-3 tablespoons butter in a skillet over medium heat.
  • Add in the sliced mushrooms; cook until the mushrooms release their moisture and are browned (about 8-10 minutes).
  • Add in onion and saute for about 8 minutes or until softened, adding in the garlic the last 1-2 minutes of cooking.
  • Add/stir in chicken broth and the white wine, increase heat to medium-high and cook stirring about 8-10 minutes, or until the mixture slightly thickens.
  • Reduce heat to medium-low and add in the 6 ounces cream cheese with pinch of nutmeg; stir until smooth then season with lots of black pepper and salt to taste.
  • Add in cooked shrimp and cook until heated through.
  • Serve the cooked pasta with spinach in a large serving bowl and top with the creamed sauce; toss to combine.
  • Sprinkle with grated Parmesan cheese.

Nutrition Facts : Calories 779.7, Fat 28.4, SaturatedFat 15.8, Cholesterol 328.9, Sodium 672.6, Carbohydrate 73.8, Fiber 4.6, Sugar 4.1, Protein 53.4

People also searched

More about "sauteed shrimp and spinach food"

SAUTEED SHRIMP WITH SPINACH & TOMATOES - GIMME …
Sep 7, 2010 A fresh, light, and delicious 15-minute meal… you will LOVE this Sauteed Shrimp With Spinach & Tomatoes recipe! In a large skillet, heat oil …
From gimmesomeoven.com
4.9/5 (11)
Estimated Reading Time 2 mins
Servings 3-5
Total Time 15 mins


SAUTéED SPINACH AND MUSHROOMS - BITE ON THE SIDE
Feb 14, 2025 Ingredients. Garlic: Fresh garlic will give the best flavor. Mince it finely for the strongest taste. Mushrooms: Cremini mushrooms are great for this dish, white button …
From biteontheside.com


THAI SHRIMP SOUP - JULIA'S ALBUM
3 days ago Variations. Make it Vegetarian: Swap the shrimp for tofu, frying it until golden before adding it to the soup. Leafy Green Alternatives: Replace baby spinach with other greens like …
From juliasalbum.com


SEARED SHRIMP AND BRAISED GREENS | THE MEDITERRANEAN DISH
Feb 13, 2025 Cook the greens: Place a large, deep skillet or Dutch oven over medium-high heat, and add enough olive oil to coat the bottom, about 1/4 cup. When the oil begins to shimmer, …
From themediterraneandish.com


MARRY ME SHRIMP PESTO PASTA-A RESTAURANT-QUALITY MEAL AT HOME
And fresh spinach and basil for great flavor, color and texture. You can serve this pesto shrimp pasta with a simple side salad or some crusty garlic bread to soak up the sauce. Add a glass …
From theeastcoastkitchen.com


RED LOBSTER SHRIMP LINGUINI ALFREDO - INSANELY GOOD
Jan 28, 2025 2. Saute. Saute the garlic in olive oil on low until fragrant and tender. 3. Cook the shrimp. Cook the shrimp until pink and opaque. Remove the shrimp and set aside. 4. Add the …
From insanelygoodrecipes.com


CREAMY SHRIMP ORZO WITH SUN-DRIED TOMATOES AND SPINACH
Feb 12, 2025 Season and cook the shrimp. Dry the shrimp with a paper towel, then sprinkle with Italian seasoning and salt. Then, heat one tablespoon of the butter and one tablespoon of …
From evolvingtable.com


15 BEST SHRIMP AND SPINACH RECIPES - COOKING CHEW
Mar 20, 2023 Light and fresh, this Sauteed Shrimp With Spinach And Tomatoes will brighten up your meal. The sweet and sour taste of tomatoes pairs well with garlic’s nutty and mild flavor. Ingredients include: Shrimp, garlic, tomatoes, …
From cookingchew.com


SAUTéED SHRIMP WITH SPINACH RECIPE - CHEF'S …
Discover how to make a delicious Sautéed Shrimp with Spinach Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Sautéed Shrimp with Spinach …
From chefsresource.com


SAUTéED SHRIMP WITH SPINACH - KNEDIR RECIPES
Sep 14, 2024 Cooked in a simple garlic and lemon butter sauce, the dish offers a perfect balance of flavors—bright, savory, and slightly tangy. The light sprinkling of Parmesan cheese …
From knedir.com


GARLIC SHRIMP AND SPINACH SAUTéED IN COCONUT OIL - JAQUO
Heat coconut oil or butter in large skillet. Stir in Old Bay seasoning and diced garlic. Add cleaned, shelled shrimp and saute 2 to 3 minutes on one side. Turn shrimp over and saute 2 more …
From jaquo.com


SAUTéED SHRIMP WITH SPINACH – 1K RECIPES!
Culinary Bliss Unveiled: Mastering the Art of Sautéed Shrimp with Spinach. Dive into the world of culinary excellence with our Sautéed Shrimp with Spinach recipe, a symphony of flavors that combines succulent shrimp with the vibrant …
From 1krecipes.com


GARLIC SHRIMP OVER SAUTéED SPINACH - NUTRITION STARRING YOU
Mar 17, 2019 Heat a sauté pan on medium heat. Add 1 Tablespoon oil and sauté garlic until fragrant but not brown, approximately 30 seconds. Add shrimp, salt and Ac’cent and stir …
From nutritionstarringyou.com


SHRIMP AND SAUTEED SPINACH - SKINNYPOINTS.COM
Jan 1, 2017 1 pound of cleaned, deveined shelled large shrimp. 2 ½ tbsps of olive oil. 1 ½ tbsps of simply Asia sweet ginger garlic seasoning. ¼ cup of dry white wine. 3 cups of fresh spinach. …
From skinnypoints.com


21 TASTY PRECOOKED SHRIMP RECIPES | THEGROW
Feb 3, 2025 10. Shrimp and Spinach Quiche Image credit: muydelish.com. Perfect for brunch or a light dinner, this Shrimp and Spinach Quiche features a flaky crust filled with savory custard, …
From thegrow.net


SHRIMP SAUTé WITH SPINACH, GRAPE TOMATOES, AND ROASTED RED …
Add the garlic, shrimp, and crushed red pepper to the skillet. Sauté the shrimp for 1–2 minutes per side, or until opaque and cooked through. Add the spinach to the skillet in handfuls, stirring …
From diabetesfoodhub.org


ONE POT MEDITERRANEAN SHRIMP AND VEGETABLES - ALLRECIPES
Jan 30, 2025 Move shrimp into a single layer inside the bag, and refrigerate shrimp in the marinade. Turn occasionally. In a Dutch oven, heat remaining 2 tablespoons olive oil over …
From allrecipes.com


GARLIC BUTTER SPINACH SHRIMP RECIPE - EATWELL101
Feb 15, 2025 Shrimp are quickly sauteed in a mix of spices, then finished in a luscious buttery sauce spelled with fresh spinach. This garlic butter spinach shrimp recipe is an excellent base …
From eatwell101.com


CLASSIC SHRIMP SCAMPI RECIPE - LEITE'S CULINARIA
1 day ago Shrimp—Use extra-large 13/15 shrimp with their shells on to lock in moisture and create an ultra-flavorful sauce. Red Pepper Flakes—I prefer Aleppo pepper for its mild heat …
From leitesculinaria.com


FLAVORFUL SAUTEED SPINACH AND SHRIMP | LOW-CARB, SO SIMPLE!
Dec 1, 2019 In this palatable meal, tasty shrimps are accompanied with fresh, gently cooked spinach. Garlic adds a sharp flavor while ginger lends a zesty bite. This dish is super-quick to …
From lowcarbsosimple.com


BEST MARRY ME SHRIMP PASTA RECIPE - HOW TO MAKE MARRY ME
Feb 5, 2025 1 cup. drained sun-dried tomatoes packed in oil, sliced, plus 4 Tbsp. tomato oil, divided. 1 lb.. large shrimp, peeled, deveined, tails removed. Kosher salt. Freshly ground black …
From delish.com


EASY GARLIC SHRIMP PASTA WITH SPINACH - EATWELL101.COM
Oct 16, 2022 G arlic Spinach Shrimp Pasta – This easy, buttery, garlic shrimp recipe with pasta is on the table in less than 30 minutes. Shrimp are quickly sauteed in a mix of spices, then …
From eatwell101.com


ONE-POT GARLIC SHRIMP AND QUINOA (EASY & HEALTHY)
Step 1: Sauté the Garlic & Shrimp. Heat butter and olive oil in a large pan over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds). Toss in the shrimp, season with …
From betterhomebase.com


SPICY SHRIMP AND SAUTéED SPINACH - A DASH OF MACROS - RECIPES
The spicy shrimp and sautéed spinach is packed with protein and light in carbs and fat..making it a perfect recipe for anyone looking to lose a little weight or counting macros. Heat 2 medium …
From adashofmacros.com


SPINACH AND SUN-DRIED TOMATO PASTA - BITZ & GIGGLES
Feb 14, 2025 Baby spinach brings a bright, fresh flavor to the pasta.; Spaghetti is a simple and classic pasta shape that you’ll most likely already have on hand, but feel free to swap with any …
From bitzngiggles.com


GARLIC-SAUTéED SHRIMP & SPINACH – VINCE & JOE’S GOURMET MARKETS
Shrimp, spinach, and garlic all have natural flavor affinity. But add fresh lemon juice and roasted red peppers to the mix and the results are irresistible. Serve in smaller portions for a terrific …
From vinceandjoes.com


Related Search