Sauteed Ripe Plantains Food

SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO)

Sauteed Sweet Plantains (Tajaditas Dulces de Platano) image

This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!

Provided by E.Florida

Categories Side Dish

Time 15m

Yield 6

Number Of Ingredients 5

Ingredients

¼ cup peanut oil for frying
2 tablespoons butter
3 yellow plantains (very ripe), peeled and cut in 1-inch-thick slices
3 tablespoons brown sugar
¼ teaspoon salt

Steps:

Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Fry until the plantains begin to turn golden brown, then turn over, and continue frying until they have caramelized, about 2 minutes per side.
Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.

Nutrition Facts : Calories 177 calories, Carbohydrate 35.2 g, Cholesterol 10.2 mg, Fat 5.1 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 2.7 g, Sodium 129.6 mg, Sugar 20 g

SAUTEED PLANTAINS

Sauteed Plantains image

Provided by Sunny Anderson

Categories side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 3

Ingredients

2 tablespoons butter
2 tablespoons canola oil
2 plantains, sliced in 1/2 vertically on bias and then cut lengthwise

Steps:

In a large skillet, heat butter and oil over medium-low heat until butter melts, add plantains and saute until golden brown, and a fork goes through the flesh easily, 10 to 12 minutes. Turn occasionally to brown all sides.

SAUTEED RIPE PLANTAINS

Sauteed Ripe Plantains image

This is a yummy side dish for when you want to try something "different". The hot sauce is our addition but the original recipe excludes it. Either way this is well worth trying and takes very little time to put together

Provided by TishT

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 plantains, very ripe (the peel may be half black outside but the plantain inside is firm)
1/2 cup butter or 1/2 cup margarine
2 whole cloves (not ground) (optional)
2 cinnamon sticks (optional)
2 tablespoons brown sugar (optional)
2 -3 dashes hot sauce (optional)

Steps:

Peel ripe plantains and ensure the pulp is firm and smells sweet.
Heat butter or margarine (add spices as desired). Saute in at medium heat until browned about 10 minutes.
Sprinkle with brown sugar, if desired.
Serve immediately as a side dish or dessert.

Nutrition Facts : Calories 421.8, Fat 23.7, SaturatedFat 14.8, Cholesterol 61, Sodium 170.6, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.6

SAUTEED BUTTERRUM PLANTAINS

Sauteed Butterrum Plantains image

Provided by Food Network

Categories dessert

Yield 6 servings

Number Of Ingredients 6

Ingredients

1/4 cup unsalted butter
3 large, ripe plantains, peeled and sliced 1 inch thick on the diagonal
3/4 cup dark brown sugar, tightly packed
6 tablespoons unsalted butter
3 tablespoons heavy cream
2 tablespoons dark rum

Steps:

In a large heavy skillet, melt the butter over medium heat. In 2 batches, add the plantains and fry them in a single layer for about 4 minutes on each side. Remove with a slotted spoon and keep warm in a bowl while you fry the second batch.
Transfer the second batch of plantains to keep warm with the first. In the same pan, combine the brown sugar, butter, and cream. Stir over medium heat until the sugar has dissolved, then increase the heat to high and bring the mixture to a vigorous boil. Cook for 2 minutes, until slightly thickened. Return the plantains to the pan and stir to coat them evenly with the sauce. Pour the rum over the top and immediately light it with a match. Quickly spoon the flaming plantains over bowls of vanilla ice cream and serve.

BAKED RIPE PLANTAINS

Baked Ripe Plantains image

Make and share this Baked Ripe Plantains recipe from Food.com.

Provided by Madame M

Categories Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 large ripe plantains
1 tablespoon ground ginger
1 teaspoon ground red pepper
1 tablespoon garlic powder
salt
cooking spray or coconut oil

Steps:

Select very yellow ripe plantains, some black spots should be visible. Cut Ends off plantains and peel remaining shin off. It should peel almost like a banana. Slice diagonally in a slanted cut pattern about 1 inch or a little thicker. Sprinkle generous amounts of ginger, garlic and red pepper if you like some spice. Lightly sprinkle with salt. Arrange on baking sheet and bake in preheated oven at 450 degrees. Turn plantains occasionally until both sides have a nice golden top about 15 minutes. Remove from oven and serve.
you can also use fresh ginger 1 tablespoon, 4 cloves garlic and 1 small habenero pepper and a dash salt prepared in food processor with tablespoon olive oil. Let plantains marinate in mixture for hour than arrange on cookie sheet and bake or fry in oil until golden brown.

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