Sauteed Parsley Food

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SAUTEED PARSLEY



Sauteed Parsley image

This dish is a great way to use up a bunch of parsley and update your side of greens. It goes particularly well with fish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 garlic clove, thinly sliced (2 teaspoons)
1 teaspoon freshly grated ginger
1 bunch (5 ounces) parsley, cut into 1-inch pieces (6 cups)
Kosher salt and freshly ground pepper
Lemon wedges, for serving

Steps:

  • Heat oil, garlic, and ginger in a large skillet over medium-high until aromatic butnot browned, about 20 seconds. Add parsley and cook, stirring, until just wilted, 1 to 2 minutes. Remove from heat and season with salt and pepper. Squeeze with lemon before serving.

PARSLEY SALAD



Parsley Salad image

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

4 ounces (about 2 quarts) Italian parsley
2 tablespoons fresh lemon juice
2 tablespoons lemon zest
6 tablespoons walnut oil
2 teaspoons dark sesame oil
1 teaspoon honey
Salt and freshly ground pepper
3 tablespoons toasted sesame seeds

Steps:

  • Wash and dry the parsley. Pick the leaves, and set aside. Discard the stems.
  • In a large bowl, whisk together the lemon juice, zest, walnut oil, sesame oil, honey, and salt and pepper, to taste. Add the parsley and sesame seeds and toss to combine. Allow the salad to sit for at least 30 minutes before serving so that flavors meld.

DICED POTATOES SAUTEED WITH GARLIC AND PARSLEY



Diced Potatoes Sauteed with Garlic and Parsley image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 7

3 pounds waxy potatoes
2 cloves garlic, minced
1/4 cup minced parsley
4 to 6 tablespoons canola oil
4 tablespoons butter
Salt
Freshly ground pepper

Steps:

  • Using a chefs knife, trim the unpeeled potatoes into rectangular blocks. Cut each into 1/4-inch thick slices. Stack 2 or more slices together and cut them into 1/4-inch julienne strips. Cut these strips into 1/4-inch dice and place in a saucepan, covered with cold water, until ready to cook. Place the potatoes in cold water, bring to boil, then immediately take off the heat and drain. Allow the potatoes to air dry. The potatoes may be held at this point for several hours without blackening.
  • Meanwhile prepare the persillade by mixing together the garlic and the parsley. If the potatoes aren't thoroughly dry, blot them with towels. Heat the oil in a very large skillet (ideally large enough to hold them in a single layer) over medium heat. Add the potatoes and cook, tossing occasionally, until they brown lightly, 6 to 8 minutes. Drain and discard the oil if you wish. Add the butter and continue sauteeing for another 5 minutes or longer to brown and crisp the potatoes completely. (the potatoes can be prepared to this point and held partially covered 1 hour before serving; if completely covered, they may develop off-taste and get soggy.
  • Just before serving, toss the potatoes with the garlic and parsley over medium heat for about 1 minute. Season with salt and pepper. Serve immediately.

SAUTéED NEW POTATOES WITH PARSLEY



Sautéed New Potatoes With Parsley image

Make and share this Sautéed New Potatoes With Parsley recipe from Food.com.

Provided by lazyme

Categories     Potato

Time 28m

Yield 4 serving(s)

Number Of Ingredients 3

16 baby red potatoes
2 tablespoons butter
2 tablespoons Italian parsley, chopped

Steps:

  • Using a vegetable peeler, remove a narrow strip of peel from around middle of each potato.
  • Cook potatoes in large pot of boiling salted water until just tender, about 15 minutes. (Can be prepared 1 day ahead. Cover and refrigerate).
  • Melt butter in large nonstick skillet over medium-high heat.
  • Add potatoes and sauté until crisp and golden, about 7 minutes.
  • Season with salt and pepper.
  • Transfer to bowl.
  • Sprinkle with parsley.

Nutrition Facts : Calories 575.2, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 92.6, Carbohydrate 118.9, Fiber 15, Sugar 5.3, Protein 13.8

SAUTEED POTATOES IN PARSLEY



Sauteed Potatoes in Parsley image

Provided by Jacques Pepin

Categories     easy, weekday, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 5

2 pounds new potatoes
3 tablespoons canola or corn oil
1/2 teaspoon salt
1/2 cup chopped parsley, lightly packed
1 tablespoon unsalted butter

Steps:

  • Wash the potatoes thoroughly, place them in a pot, and cover them with cold water. Bring the water to a boil, and boil the potatoes gently for 30 to 35 minutes, until they are tender. Immediately drain off the water in the pan, and when the potatoes are cool enough to handle, peel them and cut them into 1/2-inch slices.
  • Heat the oil in a large saucepan (preferably nonstick). When it is hot, add the potato slices, and brown them over high heat for about 10 minutes, occasionally turning them gently with a spatula to minimize breakage.
  • Add the salt, parsley and butter, mix them in gently, and saute the potatoes for 10 to 15 seconds longer. Serve immediately.

Nutrition Facts : @context http, Calories 196, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 9 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 206 milligrams, Sugar 1 gram, TransFat 0 grams

SAUTEED SCALLOPS WITH PARSLEY AND GARLIC



Sauteed Scallops With Parsley and Garlic image

Make and share this Sauteed Scallops With Parsley and Garlic recipe from Food.com.

Provided by dicentra

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

16 large sea scallops (about 1 1/2 pounds)
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 1/2 tablespoons olive oil
2 tablespoons butter
1/4 cup chopped fresh flat-leaf parsley
2 garlic cloves, minced

Steps:

  • Sprinkle scallops with salt and pepper.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add 8 scallops; sauté 2 1/2 minutes on each side or until browned.
  • Set aside, and keep warm. Repeat procedure with remaining 8 scallops.
  • Wipe pan clean with a paper towel.
  • Add butter to pan; reduce heat, and cook until butter melts.
  • Stir in parsley and garlic, and cook 15 seconds. Return scallops to pan; toss to coat.

Nutrition Facts : Calories 152.4, Fat 11.3, SaturatedFat 4.4, Cholesterol 35.1, Sodium 285.4, Carbohydrate 2.2, Fiber 0.2, Sugar 0.1, Protein 10.3

SAUTéED SHRIMP WITH GARLIC AND PARSLEY



Sautéed Shrimp with Garlic and Parsley image

Industrial shrimp farming takes a heavy toll on coastal areas. Whenever possible, buy fresh, sustainably harvested wild shrimp. These taste the best and are the best for the environment. Shrimp is a delicate food that should be cooked soon after it is purchased. Keep it stored over ice until ready to use. Shrimp is sold by size (large, jumbo, bay, etc.), and some are labeled with numbers that express the number of shrimp to a pound (16-20 means a pound will yield 16 to 20 shrimp, for example). Either peeled or left in the shell, shrimp can be grilled, baked, steamed, boiled, or sautéed. As they cook they turn bright pink or red, depending on the variety. This change of color is the sign that they are done. In their shells, most shrimp will cook in three or four minutes; when peeled, shrimp cook in just a minute or two. Keep a close eye on shrimp while they are cooking. When cooking shrimp in the shell, season it generously; the seasoning needs to penetrate the shell to flavor the meat inside. (The shell itself also flavors the shrimp.) Leave unpeeled shrimp whole when boiling or sautéing. When grilling, baking, or broiling unpeeled shrimp, you can first butterfly (or split) them. Turn the shrimp on its back and cut lengthwise, through the underside to the back shell, leaving the two halves connected. Flatten the shrimp. For easy grilling, skewer the butterflied shrimp, season them, and brush with oil or butter. To peel shrimp, split the shell by gently prying it apart and away with your thumbs, from the underside out. The last joint of the shell and the tail can be left on for color if you want. All shrimp have a sand vein that runs the length of the tail on the dorsal side. The sand veins of large shrimp are sometimes gritty when full. When full, the vein will look dark and should be removed (it is not necessary to remove it when empty). Without cutting too deeply, run your knife down the center of the back of the shrimp, scrape the vein out of the cut, and discard it. I prefer shrimp sautéed in their shells. Peeling with your fingers at the table is a bit messy (some would say fun), but the flavor the shells impart makes it all worthwhile.

Yield 4 servings

Number Of Ingredients 6

1 pound shrimp
Salt
Fresh-ground black pepper
4 garlic cloves
6 parsley sprigs
2 tablespoons extra-virgin olive oil

Steps:

  • Season: 1 pound shrimp, with Salt Fresh-ground black pepper.
  • Season the shrimp liberally because the seasoning needs to penetrate the shell. Peel and chop: 4 garlic cloves.
  • Cover with a bit of olive oil to keep from oxidizing. Pick the leaves from: 6 parsley sprigs.
  • Chop the leaves; you should have at least 3 tablespoons.
  • Heat a heavy-bottomed skillet. When hot, pour in: 2 tablespoons extra-virgin olive oil.
  • Turn the heat up to high and add the seasoned shrimp. Cook, tossing the shrimp frequently, until the shells start to turn pink, about 3 minutes. Turn off the heat and toss in the chopped garlic and parsley. Toss the shrimp in the pan until well coated with the garlic and parsley. Serve immediately.
  • Add 4 sliced scallions to the shrimp with the garlic and parsley.
  • Add a large pinch of dried chile flakes.
  • For the parsley, substitute chopped cilantro or a chiffonade of basil leaves.
  • Peel and devein the shrimp before cooking.

SAUTEED POTATOES WITH PARSLEY



Sauteed Potatoes With Parsley image

Provided by Pierre Franey

Categories     side dish

Time 45m

Yield 4 servings

Number Of Ingredients 6

5 potatoes, about 1 1/2 pounds or slightly less
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup corn, peanut or vegetable oil
1 tablespoon butter
1 tablespoon finely chopped parsley

Steps:

  • Put the potatoes in a saucepan and add cold water to cover. Add salt to taste and bring to a boil. Cook about 20 minutes or until potatoes are tender.
  • Drain the potatoes and when they are cool enough to handle, peel them. Cut them crosswise into slices about one inch thick. Sprinkle with salt and pepper.
  • Heat about 2 tablespoons of the oil in a skillet (preferably nonstick).
  • When it is quite hot, add half the potato slices and cook about 2 to 3 minutes or until crisp and brown on one side. Turn the slices and cook on the other side until crisp and brown, 2 to 3 minutes. Drain on absorbent paper towels.
  • Add more oil to the skiller if necessary, and cook the remaining potato slices as before.
  • Pour off any remaining oil. Wipe the skillet clean and add the butter.
  • Return the potatoes to the skillet and stir gently. Sprinkle with the parsley.

Nutrition Facts : @context http, Calories 249, UnsaturatedFat 13 grams, Carbohydrate 23 grams, Fat 17 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 440 milligrams, Sugar 1 gram, TransFat 0 grams

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