Sauteed Chicken Breasts With Fresh Herbs And Ginger Food

SAUTEED CHICKEN BREASTS

Steps:

• Wash and trim chicken breasts.
• Heat oil and butter in frying pan.
• Brown chicken on both sides.
• Remove from pan.
• Add thyme, salt, pepper and onion to pan and cook about 2 minutes.
• Add broth and mix well.
• Return chicken to pan and cook covered for 15 minutes or until done.
• Remove chicken to serving plate, keep warm.
• Add the minced garlic and reduce the sauce by one half.
• Add red pepper flakes and pour over chicken or pour into smaller dipping bowls.

GINGER CHICKEN SAUTé

Steps:

• Place chicken in shallow baking dish. Add soy sauce, sesame oil, ginger and garlic. Turn chicken to coat well with seasonings.
• In a large nonstick skillet, heat oil over medium high heat. Remove chicken from marinade; reserving marinade.
• Add chicken to hot skillet and cook, turning, until lightly browned, 2-3 minutes.
• Reduce heat to medium-low and stir in marinade. Cover and cook, turning 2-3 times until chicken is cooked through, 6-8 minutes.

SAUTEED CHICKEN BREASTS W/ FRESH HERBS AND GINGER

Steps:

• Heat the oil in a medium skillet over medium-high heat.
• Season both sides of the chicken breasts with salt and pepper.
• Cook, turning once, until firm to the touch, about 5 minutes per side.
• Transfer to a plate.
• Add the lime juice to the skillet, and scrape up any browned bits that cling to the pan with a wooden spoon.
• Add the chicken broth and ginger, and bring to a boil.
• Remove from heat and add the basil and mint to the pan and swirl the pan to combine.
• Spoon the herb sauce over the chicken.