Sauteed Cauliflower Delight Food

SAUTEED CAULIFLOWER DELIGHT

Steps:

• Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
• Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.

SAUTEED CAULIFLOWER

Steps:

• Remove the base of the stem of the cauliflower with a sharp knife.
• From the top down, cut the cauliflower into 1/4 inches slices. (Some of the slices will crumble, but those still taste good, they just don't look as pretty.).
• Heat 2 Table olive oil over medium-high heat in a large nonstick frying pan.
• Add one batch of the cauliflower (in a single layer) and cook until brown on the first side. Use a spachula to flip over the cauliflower.
• Fry the cauliflower until brown on the second side, adding more olive oil if needed.
• At this time, I usually add 2-3 Table. water, turn over the cauliflower again, cover and cook for several more minutes.
• Repeat on the second side if the cauliflower is not quite tender. The cauliflower tastes best if it has gotten very brown.
• Sprinkle with salt.
• Remove the first batch, keeping warm, and doing a second and third batch (if you still have cauliflower to cook) until all of the cauliflower has been sauteed.

GRANDMA JACQUIE'S CAULIFLOWER DELIGHT

Steps:

• Preheat oven to 350.
• Cut cauliflower head, leaving very little stem. (This is key, as too much stem will make dish stringy.).
• In a large saucepan, bring 1 inch depth of water to boil.
• Add the cauliflower and bring to a boil.
• Reduce heat and allow to simmer for 5-7 minutes.
• Remove cauliflower from heat and drain.
• Meanwhile, saute onion and garlic in butter until onion is translucent.
• Mash the cooked cauliflower until it is a fine mush.
• Mix cauliflower, sauteed onion and garlic, soup, and parmesan cheese together, and pour into baking dish.
• Place in oven and cook for about 10 minutes, until mixture bubbles.
• Remove and serve.
• If you're in a rush, skip the sauteed onions, and mix the rest together and bake. It's almost as good.

GARLIC SAUTEED CAULIFLOWER

Steps:

• Cook cauliflower in a large pot of salted, boiling water until barely crisp-tender; drain well.
• In a large skillet over medium heat, warm the oil. Saute' the garlic and desired amount of red chile pepper until the garlic just begins to brown (being careful to not let it burn!).
• Add the cauliflower and cook a few minutes, stirring, until completely coated in oil.
• Sprinkle with kosher salt to taste and serve.