Sauteed Asparagus With Lemon Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED ASPARAGUS



Sauteed Asparagus image

Provided by Anne Burrell

Categories     side-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 7

Kosher salt
1 bunch asparagus, cleaned and trimmed
Olive oil, for coating the pan
1/2 shallot, finely diced
2 cloves garlic, minced
Crushed red pepper
Zest of 1/2 lemon

Steps:

  • Bring a large pot of water to a boil. Generously salt it so that it tastes like the sea. Prepare a separate large bowl of cold salted water for an ice bath.
  • Add the asparagus to the boiling water and allow to blanch for about 1 minute. Transfer the asparagus using tongs or a spider to the ice bath to shock. Remove from the bath and lay the asparagus on a paper towel to dry slightly.
  • Meanwhile, in a medium saute pan over medium-high heat, add olive oil to lightly coat. Add the shallot and cook until translucent, about 3 minutes. Then add the garlic and combine, cooking until tender and fragrant, about 1 minute more. Add the asparagus and saute until heated through. Season with salt and crushed red pepper. Toss with the lemon zest and plate. Serve as a side to your meal!

HONEY-LEMON ASPARAGUS



Honey-Lemon Asparagus image

Everyone who tastes my glazed asparagus takes a second helping, so I usually double the recipe. For another option, try using a root vegetable like turnip or parsnip. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh asparagus, trimmed
1/4 cup honey
2 tablespoons butter
2 tablespoons lemon juice
1 teaspoon sea salt
1 teaspoon balsamic vinegar
1 teaspoon Worcestershire sauce
Additional sea salt, optional

Steps:

  • In a large saucepan, bring 8 cups water to a boil. Add asparagus in batches; cook, uncovered, 1-2 minutes or just until crisp-tender. Drain and pat dry., Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 2 minutes or until slightly thickened. , Transfer asparagus to a large bowl; drizzle with glaze and toss gently to coat. If desired, sprinkle with additional sea salt.

Nutrition Facts : Calories 73 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 276mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED ASPARAGUS



Sauteed Asparagus image

Sauteed asparagus is the fastest way to turn this veggie into a healthy side dish! Cook it simply with lemon, or customize with herbs or garlic.

Provided by Sonja Overhiser

Categories     Side Dish

Time 13m

Yield 4

Number Of Ingredients 7

1 pound asparagus
1 tablespoon olive oil
1/2 teaspoon kosher salt
Fresh ground black pepper
1 teaspoon lemon juice plus zest of 1/2 lemon
Optional: Feta cheese crumbles or shredded Parmesan cheese, for serving
*Other adders: add 1 clove minced garlic after 3 minutes, use 2 tablespoons butter in place of the olive oil, add 1 tablespoon chopped fresh herbs at the end (chives, dill or parsley are nice)

Steps:

  • Wash the asparagus and trim off the ends. Cut the stalks into bite-sized pieces.
  • In large skillet, heat the olive oil over medium high heat. Add the asparagus, kosher salt, and fresh ground pepper. Cook, stirring occasionally, until the largest pieces are tender, about 5 to 8 minutes. This depends on the thickness and maturity of the asparagus, so it's different every time! Taste and remove when it's just tender and still bright green, but not crunchy (cook a minute longer if you need to).
  • Meanwhile, zest the lemon and juice it. When the asparagus is done, remove from heat and stir in lemon juice and lemon zest. (Optional: top with feta cheese crumbles or shredded Parmesan.)

Nutrition Facts : Calories 54 calories, Sugar 2.2 g, Sodium 2.4 mg, Fat 3.7 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 2.5 g, Protein 2.6 g, Cholesterol 0 mg

SAUTEED ASPARAGUS -THE BEST RECIPE



Sauteed Asparagus -the Best Recipe image

No blanching necessary for this quick and easy Sauteed Asparagus recipe. The addition of garlic and lemon juice creates the best asparagus recipe.

Provided by Maria Vannelli RD

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 pound asparagus (fresh, 15 spears, bottom trimmed and rinsed)
3 tablespoons olive oil (extra virgin )
3-4 garlic cloves (chopped)
salt and pepper to taste
Juice and zest of ½ lemon (freshly squeezed)
1 tablespoon Romano or Parmesan cheese (grated, optional)

Steps:

  • Place a large skillet over medium heat.
  • Add the olive oil.
  • Add asparagus and saute for about 3-5 minutes. The total time depends on the size of the asparagus.
  • Taste for doneness. Should be crisp-tender.
  • Add chopped garlic cloves and continue to cook for about 1-2 minutes.
  • Season with salt and pepper. Taste and adjust accordingly.
  • Add lemon juice and saute for another 30 seconds or so.
  • Remove from heat.
  • Add lemon zest and toss to combine.
  • If desired, garnish with grated cheese and serve.

Nutrition Facts : ServingSize 1 serving, Calories 124 kcal, Carbohydrate 5 g, Protein 3 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 2 g, Sugar 2 g

ASPARAGUS WITH LEMON BUTTER



Asparagus with Lemon Butter image

When simply flavored with a touch of butter and lemon, fresh vegetables can really shine.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 5

Coarse salt and ground pepper
1 1/2 pounds asparagus, trimmed
1 tablespoon butter
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice

Steps:

  • Bring 2 inches salted water to a boil in a wide (10-inch) saucepan or skillet.
  • Place asparagus in saucepan; cook until just tender, 5 to 8 minutes. Drain well in a colander.
  • Return asparagus to pan; toss with butter, lemon zest, and lemon juice; season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 60 g, Fat 3 g, Protein 4 g

GARLIC-SAUTEED ASPARAGUS



Garlic-Sauteed Asparagus image

This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.

Provided by naturalbornhealer

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 6

1 teaspoon olive oil
1 teaspoon sesame oil
4 cloves garlic, chopped
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 tablespoons soy sauce, or more to taste
1 tablespoon water

Steps:

  • Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6 g, Fat 2.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 453.9 mg, Sugar 2.2 g

SAUTEED ASPARAGUS WITH LEMON



Sauteed Asparagus with Lemon image

Try this side with seared steak, roasted lamb or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 tablespoon olive oil
2 bunches asparagus (14 ounces each), ends trimmed
Coarse salt and ground pepper
4 wide strips lemon zest
Juice from 1/2 lemon

Steps:

  • In a large skillet, heat olive oil over medium. Add asparagus, and season with salt and pepper. Cook, tossing occasionally, until lightly browned and crisp-tender, 10 to 15 minutes, depending on thickness. Add lemon zest and cook 1 minute. Add lemon juice, toss to coat, and serve warm.

Nutrition Facts : Calories 91 g, Fat 4 g, Fiber 5 g, Protein 5 g

SAUTEED ASPARAGUS RECIPE WITH LEMON AND GARLIC



Sauteed Asparagus Recipe With Lemon And Garlic image

Learn how to saute asparagus perfectly, thanks to this simple sauteed asparagus recipe with garlic and lemon! Just 5 basic ingredients + 10 minutes start to finish.

Provided by Maya Krampf

Categories     Side Dish

Time 10m

Number Of Ingredients 7

1 tbsp Olive oil
1 lb Asparagus ((trimmed))
1/4 tsp Sea salt
1/4 tsp Black pepper
2 tbsp Unsalted butter ((or more oil for dairy-free))
3 cloves Garlic ((minced))
2 tsp Lemon zest

Steps:

  • Heat olive oil in a 12-inch skillet over medium-high heat. Add the asparagus. Season with salt and pepper.
  • Saute for 3-5 minutes, until asparagus turns bright green but is still slightly crisp.
  • Make a well in the center of the pan, add the butter and let it melt. Add the minced garlic and lemon zest to the butter. Saute for about 1 minute without stirring, until garlic is fragrant.
  • Stir the asparagus with the garlic butter. Continue to saute for 1-2 minutes, or until the asparagus is done to your liking.

Nutrition Facts : Calories 104 kcal, Carbohydrate 4.7 g, Protein 2.1 g, Fat 9.2 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 15.1 mg, Sodium 195.9 mg, Fiber 2.1 g, Sugar 1.9 g, ServingSize 1 serving

SAUTEED ASPARAGUS



Sauteed Asparagus image

Provided by Valerie Bertinelli

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon unsalted butter
1 tablespoon olive oil
1 small shallot, sliced
1 bunch thin asparagus, trimmed and cut into 2-inch pieces
Kosher salt and freshly ground black pepper
1 teaspoon lemon zest, for garnish

Steps:

  • Heat the butter and oil in a large saute pan over medium heat. Add the shallots and cook until they begin to soften, about 1 minute. Add the asparagus and season with 1 teaspoon salt and some pepper. Cook the asparagus, stirring occasionally, until cooked through but still bright green, about 4 minutes. Transfer the asparagus to a platter and garnish with lemon zest.

SAUTéED ASPARAGUS WITH BUTTER & PARMESAN



Sautéed Asparagus with Butter & Parmesan image

You can embellish the basic method, adding peas or fava beans to make a spring vegetable mélange, or you can toss the sautéed asparagus with hot pasta. Or serve this as a side dish for roast chicken, lamb, or pork.

Provided by Janet Fletcher

Categories     Side dishes

Yield six to eight

Number Of Ingredients 6

1-1/2 pounds asparagus, trimmed
3 tablespoons unsalted butter
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon minced fresh flat-leaf parsley
1/4 cup freshly grated Parmigiano Reggiano

Steps:

  • Slice the asparagus on a sharp diagonal about 1/2 inch thick, leaving the tips whole. Melt the butter in a large (12-inch) skillet over moderate heat. Add the asparagus and season with the salt and pepper. Cook, stirring often, until the asparagus is just tender, 5 to 6 minutes, lowering the heat if needed to keep the asparagus from browning. Don't overcook; the asparagus will soften a little more as it cools.
  • Remove the pan from the heat. Stir in the parsley and 3 tablespoons of the cheese. Transfer to a serving bowl, top with the remaining cheese, and serve immediately.

Nutrition Facts : ServingSize six to eight, Calories 150 kcal, Fat 90 kcal, SaturatedFat 6 g, TransFat 10 g, Carbohydrate 7 g, Fiber 4 g, Protein 7 g, Cholesterol 30 mg, Sodium 420 mg, UnsaturatedFat 3 g

SAUTEED ASPARAGUS



Sauteed Asparagus image

Asparagus is a great vegetable when it's fresh and cooked right. My family and friends always love this.

Provided by Spike.STL

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 bunch fresh asparagus, trimmed
2 tablespoons extra-virgin olive oil
¼ cup water
⅛ teaspoon salt
⅛ teaspoon pepper

Steps:

  • Drizzle olive oil into a large skillet over medium-high heat and heat. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. Add water and cover to steam asparagus and keep it from drying out. Continue cooking for another 5 minutes or until asparagus is tender. Season with salt and pepper.

Nutrition Facts : Calories 83.6 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 75.4 mg, Sugar 2.1 g

SAUTéED ASPARAGUS WITH SHALLOT + LEMON



Sautéed Asparagus with Shallot + Lemon image

Sautéed Asparagus with Shallot + Lemon. Quick and Easy Paleo and Weight Watchers friendly side dish!

Provided by Alyssa Brantley

Categories     Sides

Time 13m

Number Of Ingredients 6

1 1/2 pounds asparagus (trimmed and cut into 2" pieces)
1 large shallot (finely chopped)
1 tablespoon Ghee (or pastured butter)
1/2 teaspoon kosher salt
freshly ground black pepper
1 medium organic lemon

Steps:

  • Begin by cleaning the asparagus and breaking off the woody stalks at the bottom.
  • Cut asparagus into 2" pieces. Finely chop shallot and zest skin of entire lemon. Cut zested lemon in half and reserve half for squeezing during cooking.
  • Heat a large frying pan over medium heat. Add Ghee. Once hot, add shallots and saute, stirring constantly, for 2 minutes.
  • Toss in asparagus and kosher salt. Continue cooking, stirring occasionally, for 4 to 5 minutes or until tender.
  • Remove from heat, add lemon zest, juice from 1/2 lemon and 10 to 12 turns of freshly ground black pepper. Toss until well coated.

Nutrition Facts : Calories 79 kcal, Carbohydrate 10 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 295 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

LEMON PEPPER SHRIMP SCAMPI WITH SAUTEED ASPARAGUS



Lemon Pepper Shrimp Scampi With Sauteed Asparagus image

The sauteed asparagus makes a fine accompaniment to this tasty meal, but you certainly can opt for another side dish instead. The combination of the lemon and asparagus with the shrimp just says "Spring is here" to me!

Provided by JackieOhNo

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

2 teaspoons olive oil
1 lb asparagus spear, trimmed
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup uncooked orzo pasta
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
2 tablespoons unsalted butter, divided
1 teaspoon unsalted butter
1 1/2 lbs jumbo shrimp, peeled and deveined
1/4 teaspoon salt
2 teaspoons bottled minced garlic
2 tablespoons fresh lemon juice
1/4 teaspoon black pepper

Steps:

  • Heat olive oil in a large nonstick skillet over medium-high heat. Add asparagus; saute 4 minutes. Sprinkle with 1/4 t. salt and 1/8 t. pepper; cover and keep warm.
  • Cook orzo according to package directions. Drain. Place orzo in a medium bowl. Stir in parsley and 1/4 t. salt; cover and keep warm.
  • Meanwhile, melt 1 T. butter in a large nonstick skillet over medium-high heat. Sprinkle shrimp with 1/4 t. salt. Add half of shrimpt o pan; saute 2 minutes or until almost done. Transfer shrimp to a plate. Melt 1 t. butter in pan. Add remaining shrimp to pan; saute 2 minutes or until almost done. Transfer to plate.
  • Melt remaining 1 T. butter in pan. Add garlic to pan; cook 30 seconds, stirring constantly. Stir in shrimp, juice, and 1/4 t. pepper; cook 1 minute or until shrimp are done. Serve over orzo with asparagus on the side.

Nutrition Facts : Calories 445.6, Fat 12.8, SaturatedFat 5.3, Cholesterol 276.6, Sodium 708.4, Carbohydrate 38.9, Fiber 3.8, Sugar 2.4, Protein 43

SAUTEED ASPARAGUS



Sauteed Asparagus image

Make and share this Sauteed Asparagus recipe from Food.com.

Provided by Abby Girl

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup water
1 lb asparagus, trimmed
2 tablespoons butter
1/2 lemon, juice of
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Bring water to a boil in a large saute pan. Add asparagus and blanch for 2 minutes. Transfer asparagus to a plate and pour off the water.
  • Melt butter in the pan over medium heat. Add asparagus and saute 1 - 2 minutes, tossing to coat.
  • Squeese lemon over asparagus; season with salt and pepper.

ASPARAGUS AND MUSHROOMS IN LEMON-THYME BUTTER



Asparagus and Mushrooms in Lemon-Thyme Butter image

Out of thyme? No worries, the beauty of this dish is in its versatility. Try using another herb instead. -Sarah Reid, Oshawa, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon butter
1 teaspoon olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients.

Nutrition Facts : Calories 64 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

GARLIC BUTTER SAUTEED ASPARAGUS RECIPE



Garlic Butter Sauteed Asparagus Recipe image

Garlic Butter Sauteed Asparagus - the easiest & healthiest asparagus recipe ever, takes only 10 mins to prep. Quick, fresh, and delicious.

Provided by Bee | Rasa Malaysia

Categories     Side Dish

Time 8m

Yield 3 people

Number Of Ingredients 6

10 oz young asparagus
2 tablespoons unsalted butter, melted
3 cloves garlic, minced
salt, to taste
3 dashes ground black pepper
lemon juice, optional

Steps:

  • Cut the bottom part of the asparagus stems, about 1-2 inches.
  • Heat up a skillet on medium heat and add the melted butter. Saute the garlic until slightly browned before adding the asparagus. Toss with a spatula to combine well with the garlic.
  • Add salt and ground black pepper. Add a squirt or two lemon juice, if using. Once the asparagus becomes tender and just cooked, remove from heat and serve immediately. DO NOT overcook the asparagus.

Nutrition Facts : ServingSize 3 people, Calories 92 kcal, Carbohydrate 5 g, Protein 2 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 3 mg, Fiber 2 g, Sugar 1 g

ASPARAGUS WITH LEMON-HERB SAUCE



Asparagus with Lemon-Herb Sauce image

Categories     Herb     Onion     Appetizer     Side     Sauté     Lemon     Asparagus     Spring     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 12

3 cups canned low-salt chicken broth
1 1/2 pounds thin asparagus spears, trimmed
2 tablespoons olive oil (preferably extra-virgin)
1 1/4 cups chopped green onions
1/3 cup minced shallots
1 teaspoon sugar
1 tablespoon minced garlic
1 1/2 tablespoons Dijon mustard
1 tablespoon fresh lemon juice
1 teaspoon minced fresh thyme
1/2 teaspoon grated lemon peel
1/2 cup diced seeded red bell peppers

Steps:

  • Bring broth to boil in large pot. Add asparagus; cook until crisp-tender, about 4 minutes. Using tongs, transfer asparagus to large bowl of ice water. Reserve 1 cup broth in small bowl. Drain asparagus; pat dry. (Can be made 1 day ahead. Wrap asparagus in paper towels. Seal in plastic bag. Cover broth. Chill asparagus and broth.)
  • Heat 1 tablespoon oil in medium nonstick skillet over medium heat. Add 1 cup green onions, shallots and sugar. Sauté until onions and shallots are tender, about 5 minutes. Add garlic; sauté 2 minutes. Stir in reserved 1 cup broth, 1 tablespoon oil, mustard, lemon juice, thyme and lemon peel. Simmer until slightly thickened and liquid is reduced to 1 1/4 cups, about 5 minutes. Season with salt and pepper. Cool to room temperature.
  • Arrange asparagus on platter. Spoon sauce over. Sprinkle with remaining 1/4 cup green onions and bell peppers.

SAUTEED RED SNAPPER FILLETS WITH LEMON ASPARAGUS PURéE



Sauteed Red Snapper Fillets with Lemon Asparagus Purée image

Categories     Blender     Potato     Vegetable     Sauté     Low Fat     Low Cal     Dinner     Lunch     Lemon     Snapper     Asparagus     Spring     Healthy     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 pound asparagus, trimmed
1 large boiling potato (about 1 pound)
four 6-ounce red snapper fillets with skin
2 teaspoons olive oil
2 teaspoons fresh lemon juice, or to taste

Steps:

  • Cut tips off 12 asparagus spears and reserve. Cut all spears into 1/2-inch pieces and cook in a saucepan of salted boiling water until tender, about 6 minutes. Transfer cooked asparagus with a slotted spoon to a blender and purée with 1 cup cooking liquid, reserving remaining cooking liquid in pan. Keep purée warm in a small saucepan.
  • Have ready a bowl of ice and cold water. Return reserved cooking liquid to a boil and blanch reserved asparagus tips until just tender, about 3 minutes. Drain tips and immediately transfer to ice water to stop cooking. Drain tips and reserve for garnish.
  • Scrub potato and cut lengthwise into four 1/2-inch-thick slices. In saucepan cook potato slices in salted boiling water to cover until tender, about 5 minutes, and transfer with a slotted spoon to a bowl. Keep potatoes warm, covered.
  • Pat snapper dry and season with salt and pepper. In a large non-stick skillet heat oil over moderate heat until hot but not smoking and cook fish, skin sides down, about 3 minutes, or until skin is golden brown. Turn fish over and cook 2 minutes more, or until just cooked through.
  • Whisk lemon juice and salt and pepper to taste into asparagus purée. Spoon some sauce onto 4 plates and top each portion with a potato slice and a fish fillet. Garnish fish with asparagus tips and serve remaining sauce on side.

SAUTéED ASPARAGUS WITH LEMON



Sautéed Asparagus with Lemon image

This sautéed asparagus recipe is a fantastic accompaniment for poultry or seafood. Served with rice, this asparagus recipe makes a great meal all by itself.

Provided by @MakeItYours

Number Of Ingredients 7

1 bunch fresh asparagus
½ large onion, finely chopped
1 lemon
1 Tbsp fresh thyme leaves, stripped from their stems
1 Tbsp butter
2 Tbsp dry white wine
Kosher salt, to taste

Steps:

  • Squeeze the juice of the lemon and set it aside.
  • Trim off the bottom 1½ to 2 inches of woody stems at the bottom of the asparagus and discard them. Then cut the asparagus stalks into pieces ½ to 1 inch in length.
  • Melt the butter in a heavy-bottomed sauté pan over medium-high heat.
  • Add the onion and sauté for 2-3 minutes or until it turns slightly translucent.
  • Add the wine and let it simmer for a minute or two until it reduces by about half.
  • Add the asparagus and sauté for 3-4 minutes or until it's bright green and tender but firm to the bite.
  • Add the thyme and half the lemon juice and cook for a minute.
  • Season to taste with Kosher salt, add more lemon juice if needed, and serve right away.
  • Serves 4.

More about "sauteed asparagus with lemon food"

SAUTEED ASPARAGUS RECIPE WITH PANCETTA (BEST ASPARAGUS ...
sauteed-asparagus-recipe-with-pancetta-best-asparagus image
Instructions. Place the sliced pancetta in a large skillet over medium heat. Cook until crisp and light golden brown. Add the butter, asparagus pieces …
From thecookierookie.com
Ratings 11
Calories 219 per serving
Category Side Dish
  • Place the sliced pancetta in a large skillet over medium heat. Cook until crisp and light golden brown.
  • Add the butter, asparagus pieces and sliced leek, and sauté 3-4 minutes or until asparagus is tender crisp.


SAUTéED ASPARAGUS WITH LEMON BUTTER SAUCE RECIPE BY …
sauted-asparagus-with-lemon-butter-sauce-recipe-by image
Step 2: When the asparagus is cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, …
From thedailymeal.com
2.4/5 (5)
Total Time 20 mins
Category Side Dishes
Calories 79 per serving
  • Step 1: In a large pan over medium heat, add the asparagus with 1/4 cup water and sauté for about 8 minutes, or until tender. Be sure to mix the asparagus around in the pan occasionally to cook evenly on all sides.
  • Step 2: When the asparagus is cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, simply drain), add in 2 tablespoons butter and juice from 1 lemon. Mix together and sauté for an additional minute.


QUICK CHICKEN SAUTé WITH ASPARAGUS, CHERRY TOMATOES ...
quick-chicken-saut-with-asparagus-cherry-tomatoes image
Add the garlic, cooking until golden brown, 1 to 2 min. Add the water or broth and the lemon juice, using a wooden spoon to scrape up any browned …
From finecooking.com
4.6/5 (10)
Category Main Course
Cuisine American
Calories 480 per serving


ASPARAGUS WITH SESAME AND LEMON RECIPE - NDTV FOOD
asparagus-with-sesame-and-lemon-recipe-ndtv-food image
Heat a pot of water and bring to a boil. 2. Put in asparagus for 6.5 minutes and wash in chilled water. 3. Now put 2 tablespoon olive oil in wok and …
From food.ndtv.com
Servings 6
Total Time 40 mins
Category Vegetarian


SAUTéED ASPARAGUS WITH LEMON - THE SPRUCE EATS
sauted-asparagus-with-lemon-the-spruce-eats image
Squeeze the juice of the lemon and set it aside. The Spruce. Either cut the asparagus stalks into pieces or leave them whole, as you prefer. The …
From thespruceeats.com
3.9/5 (15)
Total Time 30 mins
Category Appetizer, Dinner, Entree, Side Dish
Calories 149 per serving


10 BEST ASPARAGUS RECIPES - YUMMLY
10-best-asparagus-recipes-yummly image
garlic, salt, lemon juice, olive oil, aged gouda, asparagus, olive oil and 4 more Cured Ham and Asparagus Pizza Pork dry sherry, garlic Alfredo sauce, butter, onions, cornmeal, honey-cured ham and 3 more
From yummly.com


SAUTéED ASPARAGUS WITH LEMON & GARLIC - KYLEE COOKS
How to cook asparagus. Heat the oven to 350F. Heat a large skillet over medium-high, and melt the butter. Add the garlic and cook, stirring, for 30 seconds. Add the …
From kyleecooks.com
5/5 (6)
Total Time 15 mins
Category Side Dish, Vegetables
Calories 54 per serving


SAUTéED ASPARAGUS WITH LEMON | GOURMANDE IN THE KITCHEN
Instructions. the bowl of a small food processor and pulse until blended and smooth. Set aside. add the asparagus and snap peas. Add salt and cook stirring frequently for. …
From gourmandeinthekitchen.com
Reviews 1
Category Side
Servings 4
Total Time 13 mins
  • Place the dill, parsley, olive oil, lemon zest and salt inthe bowl of a small food processor and pulse until blended and smooth. Set aside.
  • Warm the olive oil in a large sauté pan over medium heat andadd the asparagus and snap peas. Add salt and cook stirring frequently forapproximately 2-3 minutes until bright green and crisp-tender.
  • Toss asparagus and snow peas with sliced radishes and 2Tablespoons of the lemon dill oil. Sprinkle with hemp seeds and serve.


SAUTéED ASPARAGUS WITH LEMON AND PARMESAN RECIPE BY …
Blanch the asparagus in the boiling water for 1 minute. Immediately remove the asparagus and place in an ice water bath. In a sauté pan over medium heat, melt the butter. …
From thedailymeal.com
Servings 1
Total Time 5 mins
Estimated Reading Time 30 secs
Calories 232 per serving
  • Fill a stock pot with water. Over high heat, bring the water to a boil. Blanch the asparagus in the boiling water for 1 minute. Immediately remove the asparagus and place in an ice water bath.
  • In a sauté pan over medium heat, melt the butter. Add the asparagus and sauté for 2 minutes. Remove from heat. Drizzle with the juice of 1 lemon and sprinkle the grated Parmesan cheese on top. Serve hot.


SAUTEED ASPARAGUS IN WHITE WINE SAUCE - GLUTENFREE RECIPE
Add white wine and rest of the spices. Saute this mixture on a low heat for 3 minutes. As the mixture thicken a little, add the cooked asparagus. Lightly mix the asparagus with buttery …
From easycookingwithmolly.com
Estimated Reading Time 5 mins
  • Now saute the asparagus lightly and let it cook for 3 minutes (you want Al-dante texture - a bite to it).


SAUTéED ASPARAGUS WITH GARLIC BREADCRUMBS - COOKIN CANUCK
Saute, stirring occasionally, until the breadcrumbs are golden brown and crunchy, about 3 minutes. Transfer to a plate or bowl. Heat the remaining 2 teaspoons olive oil in the …
From cookincanuck.com
5/5 (1)
Total Time 10 mins
Category Side Dishes
Calories 88 per serving
  • Bring a large saucepan of well-salted water to a boil over medium heat. Add the asparagus stalk pieces and cook for 2 minutes. Add the tips and cook for an additional minute (see Note below). Drain and immediately plunge the asparagus into the ice water to stop it from cooking further. Let the asparagus rest in the ice water while the breadcrumbs are prepared, then drain.
  • Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the breadcrumbs, half of the garlic and the salt. Saute, stirring occasionally, until the breadcrumbs are golden brown and crunchy, about 3 minutes. Transfer to a plate or bowl.
  • Heat the remaining 2 teaspoons olive oil in the skillet, then add the remaining garlic and asparagus. Cook just to warm the asparagus, about 1 minute.


SAUTEED ASPARAGUS WITH BACON, LEMON AND PARMESAN ...
Meals » Recipes » Side Dishes. Sauteed Asparagus with Bacon, Lemon and Parmesan. This post may contain affiliate links. Please see disclosure for more information. …
From meatloafandmelodrama.com
Ratings 2
Category Side
Cuisine American
Total Time 15 mins
  • Trim the ends at the part where the stalks naturally bend ( I saw this on TV, and it really does help to keep from eating the tough ends.)
  • Cook for about 6 to 10 minutes or until just tender. You can cook it longer, but we prefer it on the crunchy side. Right before the asparagus is done, warm the cooked bacon in the skillet.


SAUTéED BLACK TRUMPETS WITH ASPARAGUS & LEMON RECIPE ...
This is as simple--and delicious--as it gets: earthy mushrooms, crisp asparagus, and a wee hit of citrus to bring it all together. Because it's both robust and delicate, this side …
From myrecipes.com
Servings 4
Calories 72 per serving
Total Time 17 mins
  • Combine 8 cups water and 2 teaspoons salt in a Dutch oven; bring to a boil. Add asparagus; cook 2 minutes or until crisp-tender. Drain; plunge asparagus into ice water. Drain well.
  • Heat a large skillet over medium-high heat. Add oil; swirl to coat. Add mushrooms; sauté 4 minutes or until mushrooms release most of their liquid. Add asparagus; cook 1 minute or until thoroughly heated. Remove from heat; stir in remaining 1/4 teaspoon salt, butter, lemon rind, and pepper. Serve immediately.


SAUTéED ASPARAGUS WITH LEMON, GARLIC AND ALMONDS - THE ...
Simple Sautéed Asparagus Recipe. Simple sauteed asparagus is a popular side dish because it's quick-cooking, flavorful, and versatile. Whip up a batch in a cast iron skillet …
From theseasonedmom.com
Cuisine American
Total Time 10 mins
Category Side Dish
Calories 159 per serving
  • Melt butter in a large skillet over medium-high heat. Add garlic and cook, stirring constantly, until fragrant – about 30 seconds.
  • Add asparagus, a pinch of salt and ground black pepper, to taste. Cook for 3-4 minutes, stirring occasionally until almost crisp-tender.
  • Add almonds and continue to cook until asparagus is crisp-tender and almonds are toasted, about 1-2 more minutes.
  • Taste and season with additional salt and pepper, if necessary. Garnish with lemon zest and serve immediately.


SAUTéED SHRIMP AND ASPARAGUS RECIPE - EATINGWELL
Carefully add wine and asparagus to hot skillet. Cover and cook 2 to 3 minutes or until asparagus is crisp-tender. Add shrimp and green onions to skillet; heat through. Serve …
From eatingwell.com
Category Healthy Shrimp Recipes
Calories 304 per serving
Total Time 30 mins
  • In a large nonstick skillet, cook shrimp in hot canola and sesame oil over medium-high heat for 2 minutes. Add garlic and ginger; cook 1 to 2 minutes more or until shrimp are opaque, turning occasionally. Remove shrimp from skillet; set aside.
  • Carefully add wine and asparagus to hot skillet. Cover and cook 2 to 3 minutes or until asparagus is crisp-tender. Add shrimp and green onions to skillet; heat through. Serve with Lemon Herbed Orzo Pasta.


PARMESAN LEMON ASPARAGUS SKILLET - PRIMAVERA KITCHEN
Instructions. In an iron cast skillet, heat olive oil over medium-high heat. Add the olive oil and garlic. Sauté the garlic until slightly browned. Add asparagus, salt, pepper, dried …
From primaverakitchen.com
3.8/5 (9)
Total Time 12 mins
Category Side Dish
Calories 101 per serving
  • Add asparagus, salt, pepper, dried oregano, and Italian seasoning in the skillet. Using a spatula, toss to combine all the ingredients well.


LEMON MASCARPONE PASTA WITH SAUTEED ASPARAGUS RECIPE ...
Once simmering allow the sauce to cook for 2 minutes. Add the parmesan cheese, lemon zest, lemon juice, garlic powder, red pepper flakes, and salt and pepper. Let simmer …
From littlespicejar.com
5/5 (2)
Estimated Reading Time 5 mins
Servings 6
Total Time 25 mins
  • Boil the pasta according to package directions. Generally rotini takes between 7-9 minutes to cook. Drain the pasta, set aside. While the pasta is boiling, heat 1 tablespoon of butter in a large skillet over medium heat, add the asparagus along with salt and pepper and sauté the asparagus for 2-4 minutes until they just start to become a darker shade of green, set aside.
  • In a medium sauce pan over medium heat, combine the remaining 2 tablespoons of butter, half and half, milk, and mascarpone until the mascarpone melts down and the sauce starts to come to a simmer. Once simmering allow the sauce to cook for 2 minutes. Add the parmesan cheese, lemon zest, lemon juice, garlic powder, red pepper flakes, and salt and pepper. Let simmer for an additional minute.


SAUTéED ASPARAGUS - THE ALMOND EATER
Lemon juice: For some zest and a pop of fresh acidity in each bite. Feel free to use fresh juice or bottled. Parmesan cheese: Garnishing the cooked asparagus with freshly grated …
From thealmondeater.com
5/5 (1)
Total Time 7 mins
Category Side Dish
Calories 96 per serving
  • Snap the ends off of the asparagus and discard them, then place the asparagus onto a plate. Drizzle with 1 tbsp olive oil and a sprinkle of salt and pepper and use your hands to make sure they're completely coated.
  • Heat the remaining oil in a large skillet over medium heat, then add the asparagus in a single layer and place a lid on the skillet. Cook asparagus for 2 minutes, then remove the lid, add the lemon juice, place the lid back on and continue cooking for 1-5 minutes, tossing with kitchen tongs every minute or so or until they can easily be pierced with a fork.
  • Transfer asparagus to a plate and sprinkle with parmesan cheese. Sprinkle with salt and pepper and enjoy!


SAUTEED ASPARAGUS - DINNER AT THE ZOO
Instructions. Melt the butter in a large pan over medium high heat. Add the asparagus and cook for 3-4 minutes or until just tender. Stir in the garlic, Italian seasoning, …
From dinneratthezoo.com
5/5 (17)
Total Time 10 mins
Category Side Dish
Calories 101 per serving
  • Stir in the garlic, Italian seasoning, salt and pepper. Cook for 1-2 more minutes, stirring constantly.


PAN-ROASTED ASPARAGUS WITH GARLIC AND LEMON ZEST ...
While the asparagus is sautéing, in a mini food processor, combine the garlic, lemon zest, panko and the remaining 2 Tbs. olive oil. Pulse until the garlic is finely chopped and the ingredients are thoroughly combined. When the asparagus is crisp-tender, sprinkle the panko mixture over the asparagus. Transfer the pan to the oven and broil or roast until the topping is …
From williams-sonoma.com
5/5 (2)
Total Time 20 mins
Servings 4


EASY SAUTéED ASPARAGUS RECIPE | EATINGWELL
Heat oil in a large skillet over medium-high heat. Add asparagus, salt and pepper; cook, stirring often, just until the asparagus is tender-crisp, about 3 minutes. Add garlic; cook, undisturbed, until fragrant, about 1 minute. Remove from heat and stir in lemon zest and lemon juice. Sprinkle with desired toppings (see Variations, below).
From eatingwell.com
Category Healthy Asparagus Recipes
Total Time 15 mins


ASPARAGUS SAUTEED WITH LEMON AND SHALLOTS RECIPE ...
Bring a large pan of water to a boil. Blanch asparagus for 2 to 3 minutes or until bright green and lightly tender. Remove from water and plunge into ice water. Heat a large skillet with margarine. Add shallots and saute for 3 to 4 minutes. Add asparagus and lemon zest. Saute until tender. Season with salt and pepper.
From cdkitchen.com
Servings 8
Total Time 29 mins


IRAQI ROASTED SALMON WITH ASPARAGUS AND APRICOT LEMON
Add the asparagus and cook, tossing often, until lightly golden, 5 to 6 minutes. Season with a heavy pinch each of salt and black pepper. Add the apricot preserves, lemon juice, crushed red pepper, and 2 tablespoons of water to the pan. Cover the pan with the lid ajar and steam until most of the liquid has evaporated and the asparagus is tender ...
From more.ctv.ca
Servings 4-8
Total Time 1 hr 25 mins


LEMON-GARLIC ASPARAGUS RECIPE | MYRECIPES
Step 1. Heat a large skillet over medium-high heat. Add olive oil to pan; swirl to coat. Add asparagus; sauté 3 minutes or until crisp-tender. Add minced garlic; cook 1 minute, stirring occasionally. Remove from heat. Add lemon juice, pepper, and salt; toss to coat. Advertisement.
From myrecipes.com
5/5 (2)
Calories 45 per serving
Servings 4


SAUTéED ZUCCHINI & ASPARAGUS WITH CAPERS, BUTTER & LEMON
1 Prepare the ingredients. Wash and dry the fresh produce. Cut the zucchini into 1/2-inch rounds. Peel and roughly chop 2 cloves of garlic. Snap off and discard the tough, woody stem ends of the asparagus; cut on an angle into 2-inch pieces (keeping the pointed tips intact). Quarter and deseed the lemon.
From blueapron.com
4.4/5 (154)
Total Time 20 mins
Cuisine American
Calories 160 per serving


HALIBUT WITH LEMON, HERBS AND SAUTÉED ASPARAGUS ...
Recipes & Cooking Ideas EXPLORE NOW < Return to 's Registry < Return to Completion Program. Main Content Starts Here. Recipes. Main Courses. Seafood . Halibut with Lemon, Herbs and Sautéed Asparagus; Halibut with Lemon, Herbs and Sautéed Asparagus. Halibut with Lemon, Herbs and Sauteed Asparagus is rated 5.0 out of 5 by 2. y_2022, m_2, …
From williams-sonoma.com
5/5 (2)
Total Time 50 mins
Servings 4


COMMENTS ON: SAUTéED ASPARAGUS WITH SHALLOT + LEMON
Sautéed Asparagus with Shallot and Lemon Here’s a quick and easy asparagus recipe that won’t taste like it was quick and easy to make. There is a short list of ingredients, but you’ll find that it tastes bigger than it actually is. The main reason for this is that it’s sauteed in ghee, which gives it a rich, buttery taste. The tops of each stalk of asparagus are like little sponges ...
From everydaymaven.com


SAUTEED ASPARAGUS WITH MARINATED MUSHROOMS AND ALMONDS RECIPE
The asparagus is sautéed in apple-cider vinegar, and the result is tangy and delicious. The three different textures (meaty, tender, crunchy) combined together are on point, as well. Ingredients For the marinated mushrooms: 2 cups baby shiitake mushrooms 1 tsp. gluten-free tamari 1 tsp. fresh lemon juice 1 tsp. extra-virgin olive oil For the sautéed asparagus: 1 …
From oprah.com


SAUTéED SPRING ASPARAGUS AND MUSHROOMS | CANADIAN LIVING
Add asparagus; cook, stirring often, until asparagus is tender-crisp and mushrooms are golden, about 8 minutes. Add chives, lemon zest, lemon juice, salt and pepper; toss to combine. Serve sprinkled with almonds. Nutritional facts Per serving: about
From canadianliving.com


Related Search